Ultimate Stretch & Strengthen Pilates Class | Full Body Flexibility and Mobility Workout

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Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.
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Dive into a full-body Pilates experience designed to stretch and strengthen every muscle! Join us for 45 minutes of invigorating exercises that focus on enhancing your flexibility and mobility.
Perfect for all levels, this recorded live session offers a blend of Pilates and stretchy movements to help you feel rejuvenated and balanced.
Whether you're looking to improve your posture, increase your range of motion, or simply unwind, this class has got you covered.
Don't miss out on the chance to transform your routine with this must-try Pilates class! Subscribe for more and consider joining our live class membership for even more Pilates goodness.
Connect with me via:
👉 / pilatesmovesyou
👉 / pilatesmovesyou
#pilates

[@dalina87]

Gorgeous training. Movement in all the planes, rotation and gentle stretch. Thank you, Donna.

[@PilateswithDonnaFinnie]

Glad you liked it! Thank you xx

[@JoshIdachaba]

This was the perfect blend of strength and stretch! The twists especially did wonders for my back! Thank you Donna 🙏🏾

[@PilateswithDonnaFinnie]

You're so welcome! If you fancy joining us weekly, the stretchy class is on every Wednesday and always a slightly different class , different exercises and movements … available through LIVE class membership xx

[@JoshIdachaba]

@@PilateswithDonnaFinnie I’ll look into joining. Thanks for the info!

[@marieannehale3446]

Omg! That was blooming marvellous, just what my body needed after 4 nights sleeping in a campervan. My body feels aaammmazzzing. Thank you so much ❤😊

[@PilateswithDonnaFinnie]

❤️❤️❤️❤️ xx