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Fitness is the cornerstone of everything we do. "How fit are you?" is this generation's end-all, be-all gate.
In this episode of the Ones Ready podcast, the team sits down with Taylor Starch to talk about fitness. Taylor is one of the first strength and conditioning Coaches within AFSPECWAR and continues to preach fitness and take people to levels they never expected. Taylor was so good and insightful that we are going to bring him back on for several more episodes because as you can tell, we were all over the place in this one. Next time he comes on it will be all about running, I promise!
The podcast is a way for us to give back, serve each one of you, and build our community up with the most educated and well-train members. Please enjoy the episode and give us your feedback. If you liked it and feel so inclined, please leave us a review. If we didn’t answer your questions, please let us know, and thank you for your support!
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Collabs:
Alpha Brew Coffee Company - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
CardoMax - Promo Code: ONESREADY
Out of Regs Pomade - Promo Code: ONESREADY
18A Fitness - 1Ready