Рет қаралды 213,083
An entire pint of ice cream for 24g of protein and less than 200 calories… sounds too good to be true, but it’s not - thanks to the Ninja Creami!
Here are the ingredients and macros for the recipe. Directions can be found in the video!
VANILLA ICE CREAM
Macros: 159 calories, 23.5g protein, 10g carbs, 3g fat
Ingredients:
-200ml Fairlife skim milk
-200ml unsweetened almond milk
-15g vanilla protein powder (I used @PEScienceOfficial discount code FIT15)
-4g Jell-O fat free vanilla pudding mix
-15g zero calorie sweetener (I used Lakanto, discount code FIT15)
CHOCOLATE ICE CREAM
Macros: 162 calories, 23g protein, 11.5g carbs, 3g fat
Ingredients:
-200ml Fairlife skim milk
-200ml unsweetened almond milk
-15g chocolate protein powder (I used PEScience, discount code FIT15)
-5g unsweetened cocoa powder
-3g fat free chocolate pudding mix
-15g zero calorie sweetener (I used Lakanto, discount code FIT15)
STRAWBERRY ICE CREAM
Macros: 184 calories, 24g protein, 15g carbs, 3g fat
Ingredients:
-200ml Fairlife skim milk
-200ml unsweetened almond milk
-15g strawberry cheesecake protein powder (I used PEScience, discount code FIT15)
-3g strawberry jello mix
-80g chopped/blended strawberries
-15g zero calorie sweetener (I used Lakanto, discount code FIT15)
***
Follow my other platforms-
Instagram: / fitfood_ae
TikTok: / fitfood_ae
Apply for 1:1 Fitness & Nutrition Coaching Program with me: 8w3qbongruz.typeform.com/to/c...
Shop for my Amazon Favourites: www.amazon.ca/shop/influencer...
My Discount Codes-
PEScience (FIT15 for $$ off): pescience.com/fit15
Lakanto (FIT15 for $$ off): www.lakanto.com/?rfsn=6240572...
Flourish Pancakes (FITFOOD for $$ off): www.flourishpancakes.com/FITFOOD
Meal Boosters (FITFOOD for $$ off): www.mealboosters.com/discount/...
Email me: fitfoodae@gmail.com
DISCLAIMER: Some of the above links may be affiliate links, meaning if you purchase a product or service via these links I may receive a small commission/reward, at no additional charge to you!
00:00 Introduction
00:52 Vanilla Ice Cream
05:10 Chocolate Ice Cream
07:11 Strawberry Ice Cream