Understand This...& You will never be LAZY again | Wim Hof

🥋 Become a member and join the Absolute Motivation inner circle your support will never be forgotten:
/ @absolutemotivation
If you found this video enjoyable, kindly show your support by giving it a thumbs up, leaving a comment, and subscribing for future content.
✏️: Featuring excellent speakers that will give you that boost you need to take your life to the next level. This original speech created by us will give you the fuel you need to push through those hard time.
🔑All speakers, footage and music are listed at the end of the video as well.
Special thanks to all our partners.
📱Keep gaining knowledge, maintain your motivation and ascend with Absolute Motivation.
-
💡 Our official website: absolutemotivation.net
👕 Our official merch: absolutemotivationshop.com/
👉🏻 Don't forget to subscribe for more thought-provoking editing tapestries:@AbsoluteMotivation
📸 Instant motivation on Instagram: / absolutemotivationoffi...
🎞️ TikTok: / absolutemotivationshort
Our speeches created by, remixed or licensed to Absolute Motivation.
For licensing information message [e-mail]
🔊The music in this video: The music is licensed via the fantastic teams at:
Musicbed
Artlist
Really Slow Motion
Audiomachine
🎥 The video footage In this video:
All video footage used is either licensed through either CC-BY or from various stock footage websites or filmed by us. All creative commons footage is listed at the end of the video and is licensed under CC-BY 3.0. Film and TV-Shows used in the video are inter-woven with the narrative of the video, related to the topic of the video and corresponding to FAIR USE.
#absolutemotivation

[@AbsoluteMotivation]

Once we master our minds...anything can become possible.

[@michaeljoseph7160]

Absolute Motivation what’s this song please ?

[@johngaunt6521]

This is not so. In order to be in harmony, to manifest, comes from a higher place which you have to be at one with. The mind is ego which is a limitation, in order to transcend you have to "Lose your mind" When you meditate or quieten the mind, the real you is observing your thoughts, it is the observer to your "Monkeys in the barrel" the chitter chatter, the control of the mind is by observation of its wayward thinking.

[@johngaunt6521]

@Jeff Peate ​ Thanks for your reply, Jeff. The soul is sexless. The human body can be born with nothing inside that body so-to-speak until the right moment is deemed. You are not who you think you are, you are the subject of ego, if you take away your beliefs, your desires, your personality, you would be left with your true essence. The mind serves a purpose in-as-much as helping you breathe, remembering things day to day living. It also fills you with what ifs? You didn't do that very well last time, did you? so what makes you think you will succeed this time? what about your future? does not look good does it? If you follow certain practices you then can control your mind and in doing so start to recognise who you really are, for one, not being subjected to the mind itself. Love is not what you think, the attainment of existence is Bliss! I will explain this further. Love can be compassion, it can be fulfilling, inspiring, uplifting, joyful, but when things fail, through ego it gets tainted. You can also have Love to kill, love to maim, love to be cruel, love to hate...is that not so? So therefore you can have love with add ons? Bliss is a constant state, because of ego free "The mind" Regards-John.

[@johngaunt6521]

@Jeff Peate .........This might be of some interest and one I would refer to as a living master. Please do watch until the end as there are two sections to it, in particular, the last section is very applicable. I have spent a great deal of time studying this Masters words & Philosophy, and I am certain as a seeker yourself, his learned teachings will inspire you also. Regards-John.

[@johngaunt6521]

kzbin.info/www/bejne/i5XJq3Wph5mJkNk

[@tomn53]

Dude ice showers and then ice baths have helped my depression more than any other single thing. After my first ice bath I literally couldn’t stop smiling

[@Barry0154]

Thsts great news I'm feeling better doing the cold showers hope to try the ice baths soon. Best regards , Barry

[@jasminealaywan4301]

Im so happy for you, you deserve nothing but happiness

[@Citiglobal88]

Wim Hof is on another levels.. He becoming one of the greatest philosophers of our time.

[@vincentjohnson1015]

William Johannes I have to respectfully disagree,,,,He’s a scientist with rational thought AND actions. I know he spews a lot of Buddhist/Hindu jargon, but his methods are purely SCIENTIFIC,

[@SteelSolider1]

@@vincentjohnson1015 Why not both?

[@stealthyblade8993]

@@SteelSolider1 He's not a philosopher.

[@SteelSolider1]

@@stealthyblade8993 why not? Its a science about life, and he is a scientist, that search and test best thing you can get from your body and life

[@stealthyblade8993]

@@SteelSolider1 Yeah, I guess you're right.

[@ianmacdougall8812]

I pushed through the panic on my tenth cold shower and the water became warm and my mind said "it's just water" and so the journey begins.

[@Debtwarrior]

Once you had been controlled by the shower, we're you a better slave for your boss?!?! 😁

[@Nenad-ICXC-Shuput-GFAMMA]

Hahahahahahaj

[@ianmacdougall8812]

I am the boss now bitch.

[@papacoach2074]

Debtwarrior. I don't know why, but when I first saw the name I thought it said bedwetter not debtwarrior. Interesting how the mind plays tricks....

[@papacoach2074]

Go get'em Ian. Thanks for the info. The cold showers are tough.

[@jrlakin370]

Meditate, keep a journal. Gratitude. Enjoy your day, it’s a gift man! Simple.

[@DrLove911]

Try saying that when you live in a crappy basement apt with no food because your poor. And all you hear is stomping all day 😂🤣😂

[@ChristopherCopeland]

Professor Phate then what do you have to lose?

[@DrLove911]

@@ChristopherCopeland you missed the point 😁👍

[@ChristopherCopeland]

Professor Phate 😄 I’m not sure I did! I was intentionally being snarky but I don’t mean to be inflammatory. I was commenting that what meditation, journaling, and gratitude show us is that the internal world of our experience far outweighs the circumstances we find ourselves in. Perspective is everything. Ability to alter our state is everything. What I was trying to communicate is that if you’re starting at rock bottom, you have nothing to lose by putting those tools to the test ❤️ Edit: punctuation for clarity

[@DrLove911]

@@ChristopherCopeland get a life pal 😁👍

[@krainey]

These breathing techniques are helping me out of a dark place . I have become very focused on working and financial issues . I get super anxious. These are a life line . Thank you Wim

[@normfarrell7804]

krainey In Ottawa last month we had a small group going into the cold water. Three separate times Three weeks in a row It is a useful challenge and helping us

[@NicolaMaxwell]

Me too my anxiety is terrible I've just tried this method my mind has stopped racing for the first time in I dont even know how long

[@Jackmerius_Tacktheritrix5733]

krainey Hell yeah it works

[@dn.n4983]

Me too always my pressure so high but now normal real everyone should start this be bless all

[@stevengray3096]

God bless

[@marianbartelski1778]

Thank you Wim, I am Dutch , live in the US for 35 years. I am 70 years old and started the follow you a year ago, after 3 surgeries in the same knee, started with the cold showers, then added the breathing, it made such a difference in my life. Danke je wel Marian.

[@magorzatamargaret294]

Your surname is like Polish surname :D So, are your parents Polish or your father ?

[@Flower-pq9kt]

Ben blij voor je Marian 😙

[@michaeljoseph7160]

Have courage to go through fear | Find out who you really are | Heal as many as you can

[@NicolaMaxwell]

Amazing I'm all high from this breathing method wow!

[@bakermantop]

beautifully said

[@knobovsossidge2022]

What if someone finds out they're really a homicidal maniac? Do they murder as many as they can?

[@sandylengerich2304]

@@NicolaMaxwell the first time my friend did it he said he fainted in evening in bed and woke up in the morning. Don't overdo it

[@VenusLover17]

Sandy Lengerich nope hahaha

[@fox65094]

"Have the courage to go through fear. Find out who you really are. And heal as many as you can."

[@MyriamValenzuela]

I started changing my own thoughts, observing all the limiting beliefs that were holding me back. I changed them all. One by one. My life has changed completely. I found self love. I found inner peace. I found deep trust in my intuition. Everything is always working out for me. I am loved. I am always provided. Trust the Universe. Gratitude & Acceptance. Journey within ❤️

[@km6334]

Trust Jesus alone He is the way the truth and the life no one comes to the Father but through him Believe in Him He is love there is no fear in perfect love God is love Eternity is forever what you believe who you serve determines where you go forever Jesus is the only way he can set you free and save you from destruction. Man and self Gods can not save you be blessed may the truth set you free be blessed

[@km6334]

You can help yourself I get it but but to be our own self god can be deceiving and destructive give all the glory to God he created you and the universe and everything in it all the Glory goes to him he is all powerful and sovereign and just . He is jealous for us to be on relationship with him depend on him . Be humble before the lord your God and he will.lift you up . In our weakn ess he is our strength for those who believe.

[@tobiasdontmatter1868]

@@km6334 Jesus Christ is God, God is Love. Trust love and you trust God. Even those who have not heard the name of Jesus Know God through Love. This is what Jesus taught

[@I-Am-Aware]

Thank you, Wim. You're helping people connect to who they really are, the unrecognized higher Self that most people have forgotten.

[@AwakenWithBryan]

think2wiceblog love seeing comments like this. How great is it that more and more people are expanding their awareness around what they truly are. Our collective is rising to our higher planes of consciousness exponentially!

[@nicola-socialmediasuccess8687]

The more I learn about the mind, the more I feel powerful! 💪

[@bindyabindu8690]

Well said👏and it is very true

[@Ghostrabbit22]

dont jump out of the window ,,, well unless you film it and post it on here

[@obiessen]

its your brain who learns

[@sandylengerich2304]

@@obiessen the brain is just an antennae to tune into the information stored outside of the body

[@royferguson3909]

@@sandylengerich2304 you smoke too much

[@WisdomOfInsecurity]

The very last sentence sounds a lot like the summary of buddhist philosophy "go deep within, find out who you really are, heal as many as you can"

[@inkwellflood8276]

Love it, true powers.

[@mojo5093]

Jeff Peate - boring comment

[@mojo5093]

Jeff Peate - good reply

[@sheilakirwan9462]

Haven’t come across anything better than Buddhist philosophy

[@km6334]

False god false power The only true eternal.peace your looking for is in Jesus Christ find peace and salvation in him

[@peteyb8556]

“ Love is the greatest power in the universe.”

[@mercedes3963]

“Find out who you really are & heal as many as you can” best saying going around I reckon.

[@BusinessMotivationFamily]

Difficult roads always lead to beautiful destinations

[@emmalikesflowers]

Key to Victory 👍NICE

[@tim3854]

real world example, depopulation will lead us to heaven?

[@dadlord689]

It could be just a broken road that government didn't fixed. Again.

[@JV-qb5pr]

ONLY if you are focused on positive results. Travel with gratitude, wisdom, peace and the power of love.

[@KuchKahaniyan]

Get herniated discs then i shall ask what kind of road is that ??? Pinched nerves, herniated discs dont heal from mind just

[@osse1n]

*Progress is slow and incremental* Be patient and track your improvement over a long period of time. It's like starting first day at the gym and knowing that you will gain very slowly but surely, over a period of 1 year.

[@Jacktoriousrexrex]

Sometimes you dont even notice the improvement until a situation arises that in the past you would have become angry but instead you are calm. Those moments are special those sudden realisations of how far you have come.

[@quizatzhaderach3046]

i don't get it.in the army i used to shower every day for five months in cold water.water from the nearby river.cold as fuck.i got used to it and i felt great.now i think i would die if i jump in.wth?

[@mojo5093]

quizatz haderach - how does your comment relate to the 2 comments above yours?

[@southafricangirl1698]

Thank you

[@thomassutherland5188]

Finding our alignment rather than living in our coflictions is the key to focus and energy.

[@glesgatruth6844]

Wim hoff is a true one of a kind we are so lucky to share his wisdom but we still have to interpret it in a way that we can truly understand and utilise his wisdom because most have a very vague idea of what he is saying but he is a true gift to humanity.

[@peterfaulds8597]

thank you Wim ,yes change your mind and change your life ,these are very powerful words....they seem to flick a switch in you.

[@picturedrichard1993]

This is what I’ve been waiting my whole life to hear

[@charvaldez6843]

Endless energy and feeling of well being that last all day and into the night!

[@ronalonzo3976]

You are changing the world one person at a time im so happy to learn your method 59 and getting feeling great Again now im looking forward to 60...fears are gone ...

[@matricule69]

thank you mr Wim Hof....from my heart.

[@tesserat2]

Strength is helping each other become the best of ourselves! Yes!

[@masterchief5437]

Love is the Greatest Power in the Universe! Bless all of you! my Belief is God is Love

[@AbsoluteMotivation]

Thanks for watching!

[@sarahgarza-hankins2237]

So caring for the earth and other human beings is the meaning of life. Heal. Beautiful. Got it. 👌✌

[@anoshya]

He’s a wise man.Ive just started to practise the breathing techniques and have noticed that it’s genuine with results..sleep better,less,anxiety etc..

[@thefedsarewatching4815]

I've started 4 days ago I seen to feel done in at night

[@loladhima9171]

does it help with sleep?

[@whycanticomeupwithagoodcha3608]

This video gives me chills. One of the best videos on KZbin.

[@truthseekermedia]

Listening to even one of these a day can change lives.

[@adrimaartens3353]

Excellent. I agree totally with you. Will power is a very strong force, if you have learned to master it.

[@PatrickRams]

The mind can become your best friend or worst enemy, depends how you use it....Master your mind to control your mind....

[@royferguson3909]

grasshopper

[@tobiasdontmatter1868]

@@royferguson3909 cricket

[@Athena-4444]

Wow ..find out who you are and Heal as many as you can. Namaste

[@gregorylarsen8440]

I love you! Win H uf! You have SAVED my life!

[@heithwatkins]

Thanks brother. God bless you.

[@mastrotentaculopapichulo]

Wim je bent me er een. Kudos voor jou, je weet het mooi en pakkend te vertellen.

[@magnoliahampton7298]

God blessed you. .. Hallelujah. I hope to come to your camp and learn from you. I wish what you know could be taught to the first graders, second graders, and third graders and high schoolers in America. It would stop school shooting. You met God. Thank You.Thank You. Thank You. Teach the children in America.

[@amitm2797]

I wish everyone a beautiful life full of love, happiness, joy, and peace. Gratitude ❤️

[@woodyahh2110]

Love yourself before you love someone else !

[@luisrenteria6459]

Thanks for helping guide others

[@yasiraosiris1115]

I love and admire WH so much he is my hero 💖💖💖

[@craigwilson777]

I love this guy he's totally awesome thanks for the video! Namaste

[@dennisjohansson5716]

Wim hof is an absolute inspiration!

[@titlespree]

The human mind is a great learning tool. To achieve your goals in life you must master specific skills. And the art of learning new knowledge and its practical application will require you to master your mind and learn self control!

[@dianavaldez1236]

Thank you have shared with the Prison system. A true blessing..thank you Wim Hoff.

[@1STBUCKLEY]

Brought me to tears. Should be shown in all schools

[@loveenergy4255]

This is all so true. Beautiful.

[@troyhagen587]

THANK YOU for This MESSAGE and VIDEO BLESS YOU. You have HELPED ME SO MUCH I'm FIGHTING, PARKINSON'S AND a Type 2 diabetic. Just reprogram your BRAIN and LIVE KIND and BE KIND. Thank You Doctor's are LOST FOR WORDS. ENJOY YOUR WEEKEND AND PEACEFULNESS

[@williampower6358]

Thanks for this Mr. Goff 👍

[@josephcalderone3987]

Thanks whim love your videos great simple right in front of our face advice love your videos thank you so much

[@jacobkakol6237]

Well said Wim!! You are awesome!!!

[@pepijnpaulissen8327]

Some of the most powerful principles🙏🏻

[@m25personaldevelopment55]

Absolute Motivation, You know how to FREE YOUR MIND! Amazing content and thank you for helping to make the world a better place! LOVE LIFE! :)

[@aprilbrandao4925]

Thank you for your love!!💙💜💚🌟🌟🌟

[@meposdiet]

Thanks for not having any audio for the first 4 seconds so I pressed the volume way up as I assumed it was low audio...and then...."MINDSET!!!". lovely.

[@karentait7806]

Brilliant video. Love this so to the point indeed .❤️✌️

[@kaitsurugi9571]

Thank You! Very inspiring!

[@daxinventor3542]

For reasons that I can not explain, this is what I needed to see and hear today. It is enough.

[@mattdonah]

Dax Inventor the universe is funny that way.

[@grahamkane2993]

Nicely, put. Thanks. G.

[@1369ao]

You say to find out who YOU are. I woke up 14 years ago whilst in an Indian prison and to date, I ain't got a clue who I am and I truly blest because of this.

[@NicolaMaxwell]

I'm so glad you are starting to heal all the best

[@danielbaldwin3825]

Wim Hof + Dr Sebi = POWER AND LOVE

[@jaspsandnige]

Amazing- spot on 🙏❤️🔥❄️

[@emmalikesflowers]

Tough times and a long road ahead for me but now I feel excited for this opportunity. 1000 thanks 🙏

[@yakobb.4565]

One if the best motivations I've ever heard

[@silyunumveritas1776]

Thank you for this video.

[@joemartinez8819]

Ive seen all the wim hof videos. This is the most truth dominant one by far

[@VenusLover17]

Thanks so much! Wim is a true avatar

[@wavynavy5624]

Own your own mind!

[@mariavidler5138]

Lovely lovely videos. We create a world of harmony and health and love. 🙏🏼♥️

[@Chibster83]

We are Soul! Beautiful video.

[@dwaynetempest3433]

Freedom,is in our minds !

[@Artbyevelyn]

I renew my mind with Gods word, your right believing is powerful you can even heal the sick in Jesus Name!!! 💕😊🙏

[@richardlozanord6493]

Amen

[@eliefaustin5754]

Amen

[@jakeportolese4031]

This is so effective!! I’m on day 8 today on my channel! I’m doing his 40 day challenge and I am slowly overcoming my mind! Thanks Wim!

[@snobunni4808]

this is so beautiful how you said "slowly overcoming my mind". i think i am too

[@antonioreigadas8542]

Not only less lazy. - Default Mode changed. - Less anxiety and more tought control. - More focus and concentration. - More energized and confident. - Stronger mentally and physically. - Better skin and hair, reduced inflammation. - Got out of a dark period and really enjoying life now. Thank you, Wim.

[@darlenesimmons6065]

YHANK YOU FOR YOUR TIMAND GREAT INFORMATION

[@sageejumanjee]

everytime i meet a challenge i say..."WIM HOF"!!!...i thank you

[@shrenikjain3508]

Every word is precious

[@WatchTimeStudios]

Just Took a cold bath with this video on and before I knew it was done 🤯, time sure flies when you’re not thinking and only feeling 🙌🏿

[@Tecnetkb]

The power of innate wisdom, omnipresent in all of us, rarely perceived and valued.

[@bertakainz1936]

Very interessting! Thank you! The background-music is too loud for me!

[@oneleftshoe21]

Have the courage to go through fear, find out who you really are, heal as many as you can.. WH 😊❤️🥰

[@IceSk8Princessa12]

This is all very interesting to me. I always said that I don’t know how to breathe because my breathing has always been so shallow. I have debilitating anxiety mostly because I have allowed others to get into my head making it very difficult to push through like I normally would be able to do. However, this has made it worse and I am in danger of losing my career and my health. I really need to make this change for my life! Wish me luck!

[@AbsoluteMotivation]

I’ve been there Michelle. Anxiety can make you feel short of breath and getting short of breath makes you anxious it’s a horrible cycle. It does go and getting better. It’s just about putting yourself in a new environment. From what I’ve read anyway this helps. Anxiety is the worse but also the most harmless. I’m rooting for you. God bless and good luck!

[@IceSk8Princessa12]

Absolute Motivation Thank you so much!!!! I truly appreciate your kind words and support!

[@lorigifford9490]

Michelle, I just tried this today for the first time. I too suffer from terrible anxiety. I realized a few years back, that I hold my breath all the time, regardless of what I am doing. I know it started right after I returned from my honeymoon when I was 19 yrs old. My ex-husband is a Jekyll/Hyde personality. I am an HSP/Empath, so it totally destroyed me. Now I am 57 yrs old, divorced, having to work retail to survive. My anxiety affects my whole being, muscles spasms from neck to toes. I start my day in prayer and meditation, which keeps me going daily. I am hoping that this breathing technique will help me. I wish you much luck!

[@IceSk8Princessa12]

Lori Gifford Thank you so much, Lori! Best of luck to you as well! I see that we have a lot in common, with the same personality type and struggles.

[@randolluh]

So much power in this

[@noezyks6652]

Why would anyone waste their time disliking this video is beyond my understanding.

[@stewartthomas2642]

Love your stuff kick on love it.

[@obiessen]

attachment to energy and power

[@adnanrifai8475]

This one came in the right time wonderful Every body fallow your heart and be strong peace every one ❤✌

[@MrSocalreoking]

Bufo alvarius helps with healing and restoring the mind and body . Wim takes you to that next level to be shaper and more focused

[@mechanicjobs]

Thanks Wof👍👍

[@PioPeterDsouza]

Thank You

[@dayancmons]

'Tis a gift to be simple...

[@alreidy17]

Inspiring. Thank you

[@vivianviridiana96]

Yeah, much love 💕

[@markony5746]

Beautiful True

[@AnatolySmolyansky]

Wim is right. Tapping into your autonomous processes is a key. But he goes into it by brute force. He forces the body and mind to go into auto mode by exposing body to extreme cold temperatures. Which is fine and very manly thing to do, But I find that pure meditation and placing yourself in the state of the extreme ecstasy does exactly the same. To me at least. How do I do it? Very simple and it doesn't cost a cent. Lie down Place a mobile phone (switched to Airplane mode) on my diagraphm Turn the classical music of great emotions (Vivaldi does to me) Close your eyes Drift into the music Focus entirely on pleasure and emotions of music and begin to connect with your entire being. Feel being loved and feel as if you are floating in the air Feel the absolute love to your body and yourself Stop cncentrating on your breath and let the body to take it over Stop worrying about little things and start thinking about universe, love, creation and even your own death But try to feel positive and feel the power of your existense Don't allow negative to enter your mind and don't feel scared Try it. Even 15 min will do wonders to you I promise. If you fall asleep its even better.

[@DionysusAlexanderChrist]

Love this wisdom

[@eduardamarques5614]

Cold showers cause my brain to stop. The longer the shower, the longer I am able to give my brain a break, outside meditation. The cold does make our mind still. Happiness, strength and health. That's all there is.

[@cjjams7930]

Im watching this every day from now on because I feel his truth leaking out into my soul. When wim is gone who is left??? Keep his message and methods alive I believe it is part of the key to wholeness

[@erikzetino3208]

Thank you

[@Princess-ef2ux]

Today was my first cold 🥶 shower 😖😂 1:33 seconds was all I could do. The breathing meditation healed my anxiety for the entire day. 🤞🏼

[@RDJ2]

I'm only a few weeks in, did 5 minutes under an "ice" cold shower this morning, with ease. Longest I ever did and I only got out because I didn't want to push it. No heavy breathing, no "panic", in full control.

[@toomi195]

@@RDJ2 I'm doing it for a month and still can't pass 30 seconds :(