Understanding Meditation With Pauline McKinnon | Episode #13 | Tinnitus Therapy Online

In this interview, Pauline McKinnon, psychotherapist, and leader in the field of meditation teaching, describes her journey through anxiety and how the practise of meditation was her life-changing remedy and source of strength.
Pauline with over 30 years of experience in the treatment of anxiety, further enlightens us to the underpinnings of meditation, its applications and some interesting stories along the way!
Pauline is a Clinical Member of AAFT (Australian Association of Family Therapy), she has assisted in the development of a meditation teaching module with the Australian Catholic University and is a Founding Patron of The Meditation Association of Australia.
Additionally, she is an internationally recognised author, with a 30th anniversary edition of her book, 'In Stillness Conquer Fear,' available for purchase now.
She is a frequent presenter at all educational levels and to community centres, hospitals, corporate and service organizations - especially supporting ADAVIC (Anxiety Disorders Association of Victoria).
Needless to say, this is a MUST WATCH episode!
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👉 To learn more about Pauline please visit: stillnessmeditation.com.au/
👉 For more information on Marie-Chantal Moll-Vignes, Clinical Audiologist & Tinnitus Specialist, please visit: www.tinnitustherapy-online.com
👉 Got a question? Email Marie-Chantal at: [e-mail]
✅ To purchase Pauline’s book ‘In Stillness Conquer Fear’ please visit: stillnessmeditation.com.au/
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[@lyndseyknight9278]

very interesting interview and an inspiring lady :)

[@TinnitusTherapyOnline]

I'm glad you found this interesting Lyndsey, and Pauline sure is inspiring :)