Mindful Breathing Meditation with Thich Nhat Hanh

[@daryldavies6985]

I’m 80 next year but about 10 years ago I went to Plum Village in the middle of France to meet this incredible man. When I arrived, I was invited to go and help myself to some food and sit down at the table with Monks and some lay people. I sat down and started eating my food, I looked up and there at the other side of the table was the man I had come to see.👍🙏☺️. Just being in his presence wasn’t incredible and emotional moment I shall treasure

[@VerissimusAurelius]

I get inspiration and positive energy just from looking at his picture on my desk🙏

[@safarwisby8073]

Bless you Thich Nhat Han! For your wise beauty! 🙏💙🙏

[@kapteinskruf]

This dude was a world class genius.

[@VerissimusAurelius]

I have been listening to this for several years and there are things happening in my life that I am now aware of and I wasn’t before. Please have an open mind and don’t overthink just do what he says… You can trust him, and I believe it will be a very positive influence in your life🙏

[@Nawongyonten-yp4fz]

Thank you.

[@VerissimusAurelius]

@@Nawongyonten-yp4fz you are welcome🙏 Namaste🐾

[@SomosLaNuevaEra]

It doesn't matter where you are right now on this planet‚ I wish you a peaceful life where all your dreams come true!❤

[@denisekassal5949]

His voice is compassion ❤

[@Self-HealingTV]

A very quiet and peaceful atmosphere inside. May all people, all species on this earth move towards compassion, and live in harmony. In memory of Zen master Thich Nhat Hanh 🙏🙏🙏❤️❤️❤️

[@kckazcoll1]

I love to listen to him speak. I thought this was going to be a guided meditation, where you are talked through the process, but this is a bit different. Venerable Thich Nhat Hanh suggests using the breath while being aware of nature, or for example your eyes. Things that we can be grateful for. "Breathe in, I am aware of my eyes; breathe out I smile to my eyes" . 💕

[@JALK174]

His words are beautiful and powerful 🌬️🌱

[@gregoryhariton2785]

❤️🙏❤️

[@patriciaschantz714]

Thank you, Thich Nhat Hanh, for these teachings communicated tenderly sand clearly.

[@pbremer3660]

😊😊

[@pbremer3660]

😊😊😊😊😊😊😊

[@hughslevin7120]

Thank you for this wonderful teaching. Very inspirational and helpful

[@webster594]

The practice of mindful breathing has more than one time brought me back on the track of mental sanity when I was lost in despair or tortured myself with depressive thoughts. It is so simple but nevertheless so powerful. The peaceful voice of Thay is the best illustration of its powerful effect. Thank you Thay 🙏

[@Ironmurs]

I’m sure I’ve heard of Thich Nhat Hanh many times before, but he appeared in my KZbin feed recently - at a time when I needed his voice and wisdom, at a time in which I was ready and receptive to his message. I want to absorb as much of his shared knowledge and love as possible… and I come to find out he established a monastery a few miles away from me in Escondido, which I am thrilled to have an opportunity to visit. I feel blessed to know that he has touched my home town directly. I have just started to practice his walking meditation, it is what I have needed, so badly. It will take me time to gain this skill, lol. With all respect, honor and love, Thank you 🙏🏻

[@jilldove5793]

He changed my life, relationships, health etc. RIP 🙏

[@Sujitkumar-ii3qt]

Farewell to the master. Thanks for your guidance.

[@2dorotea]

So grateful to our teacher. Grateful to be alive today .

[@lambylambcurly]

Can’t stop listening to Master Thich ❤

[@RadiantReiki]

So very grateful for this peaceful meditation and being mindful. Much love for Thich Nhat Hanh and his life ❤️ grateful for the videos and movies that keep his words for us all to continue his ways and teachings 💫💚

[@jojoluvsbodhi]

Your wisdom, compassion and kindness will live on through all who are blessed to have been touched by your teachings 🙏🏼❤️

[@yikes3430]

This was so amazing!!!! I’ve never felt more peaceful during meditation i was so calm and my body was still it felt like i was flying in the galaxy im so thankful for this experience!!!! it’s only my 2nd day doing meditation and i will not stop, thank u so much for sharing this with all of us!!!!!!!

[@JonasAnandaKristiansson]

True meditation from a true nondual master :)

[@JonasAnandaKristiansson]

One doesn't DO meditation. Your natural "state" IS meditation :') Just not a play of words, but a significant "pointing" to your own Self

[@JonasAnandaKristiansson]

Master of Life, The Buddha Himself

[@suzystokes1191]

Thank youThich Nhat Hanh and the Creator of Thich Nhat Hanh❤️

[@Aarttithakur100]

Creator of him is also creator of u if is wise u are wise 🙂

[@sockysworld8010]

Breathing in, you enter; breathing out, you rejoice, that you are here.

[@erikroland689]

Nice one! :D

[@gloriabonia5173]

Much love, Sir❤ This is the most calming and loving conversation. Thank you!

[@DylanFoglesong]

Beautiful practice :)

[@drFredGDC]

Amazing & simple. The simplest things are the hardest for humans, just because they’re simple.

[@Noway493]

True

[@ambikadas2759]

Really having observed Master's teaching experienced and understood how it can be implemented in my classroom two days ago, it was a wonderful experience with my students the practical aspects of Mindfulness- it is the need of the hour- "I am at home" and felt the presence of Master in my breath. It's really a blissful moment in my life. I'm Sangam Saranam Gachhami 🙏🌧️Cloud never dies

[@discoverbeingthis]

This is so powerful. So simple. So powerful. So much Love.

[@charleswalsh2615]

So simple yet profound thank you

[@Truthseeker371]

I tried meditation for a while, but never gained what I aimed at. I learnt being gentle to muself and equally to others was my best spiritual belief and discipline.

[@janicemcelroyalexander7510]

Thank You! This was beautiful. Breathe in and breathe out

[@sahure7827]

Rest in Power you are with your Ancestors now❤️

[@jeffreyjackson5229]

Beautiful teaching. We miss you, Thay.

[@divi2747]

thank you for these teachings

[@BeanTownBruce]

The way out is in.🙇

[@Ms.Mee777]

Thank you for your guidance. Namaste 🧘🏽‍♀️ 🕉🕊

[@healing-waves]

“Sometimes the pandemonium of life's imperfections leads you to the perfect peace of your own unconditional acceptance.” ― Curtis Tyrone Jones Infinite Love Beautiful Soul! ✨❤

[@DrPatrickKingsep]

Hello everyone, Patrick here from Mind Life Flow. Wonderful video and information on the power of mindful breathing

[@sulli730]

Thank you, so wonderful! 🙏🙏🙏🙏🙏

[@anthonyh3892]

"... when we pay attention to our inbreath and outbreath we stop the thinking, and this is a miracle already..."

[@nwachukwuvictor333]

this is lovely @ImstarvingNFT... THanks

[@yazmuses]

I find myself Time and time again indulged by this meditation. It gently demands my attention and I don’t realize how much of a trance I’m in until it’s over. ✨

[@carolslater2733]

Beautiful meditation❤ thank you for sharing.🕉

[@terryrichards859]

Thank you. Enjoy all your teaching. Terry Richards.

[@beniberisha5309]

hay quá Phúc ơi, nổi cả da gà luôn nè, thấm vào từng mạch máu

[@shirleyjwashington8241]

THANK YOU THANK YOU THANK YOU FOR YOUR LOVING KINDNESS AND HELPFUL TEACHING ON MINDFUL BREATHING. I JUST FIUND YOUR VIDEOS AND WILLLISTEN TO THEM DAILY AND DO THE EXERCISES MUCH LOVE TO YOU 💯💯💯🤍🤍🤍❤️❤️❤️🌹🌹🌹💥💥💥🙏🙏🙏🙏🙏🙏🙏🙏🌈🌈🌈🌈

[@see-breathing2995]

Thanks so much for this!

[@ViRoseLaBianca]

RIP Thich Nhat Hanh

[@alignpublishingllc3379]

Namaste.

[@ethannguyen7054]

Namaste is hi in India

[@anoridinaryhumanbeing70]

@@ethannguyen7054 No , namaste is showing respect , more like the bow-thing in your country.

[@chongseitmooi2593]

Greathanks fr ths crystal clear dharmatalk

[@elizabethplane9868]

Thank you. ❤️🌈.

[@bradbray1737]

my favorite guru

[@Newfoundmike]

Simplify Simply 💓✌️💓✌️

[@chriswittman6375]

keep it beautiful & simple breath - in calm out smile

[@HughesMath1]

Thank you Teacher Thay

[@vibrationoftheone]

[@haroldadams1219]

This is stunningly beautiful

[@jom.a.md.s.h.2206]

Namo Buddhaya, 🙏🙏🙏

[@SylviaAlana]

🕊️🙏🏼🧘🏼‍♀️ namaste 🕉️

[@Vuadanee]

beautiful words

[@blissbeing4712]

Mindful

[@herogamer523]

Thank you so much.

[@yvayvaa5257]

Thank you so much, 🌻

[@tankillen5323]

Thank you 🎶💜🎶

[@jeffreyjackson5229]

While there are multiple mindfulness practices in which to partake, my favorite and the one that best suits me is definitely mindful breathing. It comes my system more quickly than than any of the others. Find one that best suits you, practitioner, and pursue it wholeheartedly.

[@santosmondal8580]

Sadhu sadhu sadhu

[@UmmatiMuhammadin]

I'm always scares to do meditation for some reason, but not with Thich...🙏🏾🧿

[@anarosaabrahin2241]

Infinitas gracias

[@powerofthemindmeditationcl8291]

So what is a good meditator ? the one that meditates 🙏

[@leonieaugustine7746]

There was Buddha, then Jesus, then our dear Thich Nhat Hanh, the most Divine, sacred teachers that walked Earth. 😌🙏🤲💫

[@bradymoore5280]

Thank you

[@Lara-e1q]

Do i breathe deeply in and out or is it focusing on my breath?

[@joealtmark]

Breathing in I love breathing out i am joyfull

[@austinrichards1740]

That’s so true

[@beautiful20106]

Calm voice

[@jenjen6033]

Ahhhh vipassana meditation 🧘‍♀️

[@mahsarastgar2663]

True. Sadhguru says the same about the kingdom of God which is now at the present moment. Namaste

[@Veveve1]

HOW CAN YOU MAKE THIS VIDEO END SO ABRUPTLY!!!! oh man it tore me right out of the place it let me to..

[@nourishedjoyandqi3825]

I am. Here now.

[@justicetruthvegan83]

Yes

[@silviadelpino8274]

Qué excelente maestro!! Comprende a católicos protestantes y ateos. Y por supuesto a todos los practicantes budistas

[@jeffcolebrook]

lovevolution is the solution

[@psychojer]

Where was this originally recorded?

[@slowking9058]

What if I'm blind. How can I get in touch with my eyes

[@kimballbarrett1961]

inn breath and out breath stop where is..breath in and out oneness of body.. not there no seeing our loved one child in the present moment..blue in the present moment.. back to the present moment happiness in the present moment..tree beautiful .respect cosmic cloud tree in cosmos nourish..present moment..eyes see smile to my eyes.. go back to the present moment.. in and out and enter the kingdom of heaven..with heaven

[@LSkipperGamer]

Hi Thich Nhat Hanh

[@robinelliott5561]

Also what if your present moment you are in severe pain

[@ichbinich1602]

my father is in the past. i lost him suddely dead when i was 9. never could get over it.

[@Jellllooooo]

this is not a meditation but a guide to meditating.

[@solarana11]

What if you do not have eyes?

[@maryparrott1407]

Smile to the other senses you have

[@carolechriste9494]

No need to have physical eyes to truly see. You see with real vision.

[@andreamazzeo3575]

Amazing

[@robinelliott5561]

What if you are blind?

[@judejohnston5478]

I DO wish we could stop the constant visuals of the active sound line.

[@JCJMC21]

I hope this works. Hypnosis for CPTSD are mostly garbage. Asking the listener to experience things in their kind that they never experienced in real life. It asked to feel the supportive gentle feeling surrounding you…. It sent me into a panic attack. I could only feel judgement and self hatred. I’ve never experienced support. Fck I hate my mind

[@elizabethplane9868]

Stop the thinking. How wonderful and TNH makes it sound real, sense. Just stop the mind chasing.

[@nannan2790]

🙏🙏🙏

[@Sahasrara1008]

Great

[@liowpohhuat9107]

Oneness body and mind inifyin

[@samuelgio1975]

Please italian subtitles, thanks 😊

[@aasthajain4423]

This is a very valuable talk but it wasn't meditation

[@clairejoseph9398]

should you breathe in through nose, out for mouth?

[@fotomarky]

Normally nose in and out as it calms the mind...

[@kikohandumon2438]

💖💖💖🙏🙏🙏💖💖💖

[@theInnerMandala]

🙏🙏🙏💜️