Understanding Seasonal Affective Disorder or Winter Blues?

[@betteryourlifeanxietyrelief]

I hope you found this video helpful. Subscribe and hit the notification button and share with anyone else you think could benefit. If you are struggling to identify what is triggering your anxiety, then you may need to speak to a professional to understand the root cause. Book a FREE "no commitment" discovery call to know more: calendly.com/betteryourlife/45min

[@AjayDhunna]

Great vid on seasonal affective disorder

[@PlanetWellness]

Thanks for sharing about and how to deal with Seasonal Affective Disorder.

[@jamesnicholsonbusiness]

❤

[@RickyJonesJuarez]

Understanding Seasonal Affective Disorder really sheds light on why so many of us feel down during the colder months.