Understanding your fascia and Myofascial release

I've been an advocate of the awareness of fascia and its connection to our whole body health for over a decade - in the beginning, I was much maligned for it.
But the more modern medicine has become aware of fascia, I'm delighted that it is becoming more integrated in how we look at health, illness and pain. So what is fascia? And how can Myofascial release play a big role in our recovery from illness?
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Rodger Duckworth Physiotherapy is the leading physiotherapy practice in Wokingham treating clients/patients at our Wokingham clinic, Verney Grange.
We're passionate about many things, but you'll learn from our videos that high on our passions is using the power of touch (manual therapy) and understanding the root cause to not just manage the symptoms of chronic pain, chronic illness and injury; but to treat the underlying reasons for your condition that you may not consciously be aware of.
We'll be using this channel to offer thoughts, guidance and learning to hopefully help you understand your mind and body better and live the life you deserve. And if you live in the Wokingham, UK area, if you need a little helping hand or two, our practice is always open to help new clients.
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[@chrystalbrown9600]

Thank you ❤

[@ahldelacruz5441]

very good explanation! i hope my neck pain heal as soon as possible, I'm low in magnesium and dehydrated. and i want to recover my insufficient nutrients.

[@randaalhijazin2919]

❤❤❤ So true.