IMPROVE YOUR SPEED ON YOUR OWN

[@unisport]

WHAT DO YOU WANT TO LEARN NEXT? How to improve your touch? Defending? Finishing? Let us know! ⚽️ /Jay

[@4checking288]

Unisport plz do a tutorial on david beckams skills

[@volkig9066]

Unisport Finishing

[@4checking288]

otherwise good work

[@vigneshg2029]

Midfielders

[@fatimaafzal3668]

how to shoot

[@christianstrecker]

When Per Mertesacker teaches you how to improve speed

[@teamevironmentrescue]

Underrated af

[@tim14king65]

😂😂😂

[@lozangzigmee]

*Me sneaking my mid-night snacks in my room from the kitchen* 2:08

[@Jaybunburger]

Lol

[@dreamstudios237]

That's a whole fucking mood

[@SANA-rt7kq]

Lmao

[@sw3rrvv]

Lel

[@thefutureballer5907]

My mans like 7'0

[@jakebeaumont5829]

TTM47 JR ikr

[@vibe9994]

And like 60 years old

[@abhaybohora3707]

Nah man the guy is just too short he like 6 foot 5 6 foot 6 just like my future expected height (doctor said it)

[@tiarnan5739]

@@abhaybohora3707 who

[@MrViceOptic]

Or 6'11

[@tjg119]

I know this was made 3 years ago but it is one of the most helpful of all your videos to me. Keep up the good work Unisport

[@heppy4698]

*4 years now

[@TannerSpeedTraining]

@@heppy4698 and we still make people run faster ;-)

[@heppy4698]

@@TannerSpeedTraining lol yes sir

[@rahul6222]

2:39 that moment when you have to catch a train after the ramp walk 😂

[@JonathanRodriguez-nz9nw]

This is fantastic, really needed this!

[@unisport]

*Grab your speed boots here:* www.unisportstore.com/lightweight-boots/ 🏃‍♂️💨 /Jay

[@vigneshg2029]

Nice boots ah

[@techmobile4858]

How to increase stamina

[@lovemetal4884]

tech mobile Yep, that's my biggest problem

[@Daquan0394]

Interval sprints training son... it speeds up your recovery after sprints for matches , I do this twice a week , best fitness exercise💯💯

[@HKspec009]

I play fullback and the best advice I can give is to push yourself. Always go a bit more and try and get used to feeling what it's like to be out of breath. It sounds weird but through months of training and even training after training, such as doing sprints, laps, or even playing with friends, you'll increase your stamina.

[@bidza5059]

I have great stamina but that's a nice idea for a video

[@Scyrixus]

Push yourself beyond your limits. Feeling tired? Continue. (But don't injure yourself)

[@herbertbeckham5149]

i will oneday be under this coach ..i like how he explain things well

[@rebc2640]

FINALLY a video with ACTUAL tips and not a promo or obvious info, thank you

[@mrj9551]

Do something regarding defending! Like make a collab with a star defender! It'll be really helpful!!!! And btw I really love your videos, they are full of information and have so many vital tips for young footballers like me!!! So thank you Unisport!!!

[@richardmichael7523]

Wow! A video which showcases the needlessness for equipment. Thanks a lot bruv

[@psulionz87]

So many better speed videos out there - former D1 track runner and grew up playing soccer also

[@katiacisnero6349]

Love the way he smiled 😊

[@zeniththugster7631]

Thank you for this. I was thinking how to improve my speed.so I am happy now I can improve my speed

[@wheely5645]

Can't wait for unisports video on the new mercurial colourways!

[@benjaminrubio5032]

Another awesome video Jay Mizz. Thanks

[@saiavhale8399]

Helpful🙏 Unisport..You Are Amazing As Always..

[@unisport]

#notificationsquad hit the like button if you're the fastest guy in the team! 👍 /Jay

[@drchippi]

Me myself mainly need muscle on my legs I swear!

[@vexedfox9757]

Unisport hi jay mike I love your amazing videos

[@pratibhahegde2258]

Unisport thank you very much this was a thing I really need

[@seemabansal4939]

Not yet the fasted but will certainly be in a few weeks after watching this..

[@jonasmadsen4360]

Unisport I don't think i'm the fastest but i'm one of them

[@bennygeorge7091]

Thank you sir my laugh at me ,but now I improved my speed .

[@jacobhorn1979]

Love your videos great job guys

[@gurkiratsinghmalhi5600]

I love this channel

[@Zoyashortchannel]

I love to play football and I don't know how to play ur channel helps me to become a good footballer

[@laithbahlouli2942]

for stamina, go for lonnnng mile runs and time urself and see if u can improve ur times each time u run. but beware, if u build up ur stammina u also lose raw acceleration.

[@swordsauce1123]

need more on speed,fitness,endurance for wingers. love your channel old sub

[@yonas4788]

Hey unisport make this videos lilr u guys are becoming the best i like the 2 new videos about speed

[@yogessarah4576]

You're the greatest 🙏🏼thank you for giving tips 🙏🏼👍🏼👏🏼

[@christ_innovated1]

0:37 the dude is tall as hell

[@naveena6320]

U r thee best bros and Jmike u are unbeliveable man love your videos

[@raizakalyana1291]

Very helpful How to improve the first touch

[@ravivarma3615]

Unisport thank you for video I been waiting for this 😎

[@menadanial6523]

Man you are 50 why would you use this ... lol

[@StarboyAce7]

Why am I here? I already have a lot of speed. (Don’t destroy me in the comments please, I’m just making a statement). But I should still train my speed just to get a tad bit faster, so when I do become a Pro footballer I would still have my pace. And for those of you who are slow just keep practicing. I saw a saying once, (I think it’s from Bruce Lee, not to sure). The saying goes like this, “I do not fear the man that does 10,000 kicks once, but I fear the man who does 1 kick 10,000 times.” So in other words don’t just train for 5 hours 1 time in a week by not pushing yourself. But train 30 minutes a day and push yourself to the best of your abilities.

[@ronaldocomps8981]

It's 10000

[@bjrnskovgaardjepsen5171]

How to shoot Harder??

[@StarboyAce7]

Hassan Niazi oh thanks mate

[@StarboyAce7]

Bjørn Skovgaard Jepsen Just touch your foot and the higher up you get the denser and harder the bone gets. So to kick harder you would first need to point your standing foot towards your target. use the top of your foot, or you can find your own sweet spot around that area. Next look over the ball and arch your chest a little bit, doing this would not make your shot fly over the bar. Also lift your opposite arm up for balance when you shoot. If it’s a stationary ball or moving ball, you would need to take around 3 to 4 HUGE steps towards the ball as this would generate some power. But to get the power you need you need a huge back swing. So as you take your last step make it a huge one so your backswing can be huge to generate a lot of power. When you are following through swing your leg towards your target and then move your leg to the side, as well as your arm. So for e.g. if you are right footed swing your right foot to the left and left arm to the right. Continue to keep your head down until the ball leaves your foot. P.S. Strike the middle of the ball. So this is how you get power. Also put your standing foot close to the ball, about 6 inches. If anyone else has any questions leave it in the comment section below

[@hunterschulz2105]

Watch out guys, he's an expert.

[@ayeshaayaz8742]

You standing with the BFG man ? NIce Video keep it up Jay , you always the favourite.

[@natteeroamorinah7820]

I love your channel🤗

[@santhack3393]

Thank you for giving this video coach⚽💪✌

[@kevincarlsen8931]

The way you do is very funny 🤣

[@Melbinb]

If I come to You, will you please train me with your staff. Your training sessions and videos are really helping me to improve my dream but a physical training would have more effect than watching in youtube videos. Hope you can. Thankyou🙏

[@dyhazy]

Thanks for the tips

[@volkig9066]

Love your videos

[@noob_lers2667]

If someone pass the ball on us so the other team player attack and run on us to get the ball save how to servive? Please make a vedio

[@abhinavranjan9407]

Hey guys.....nice video...and love your channel...I have suddenly improved a lot...or maybe others are not..haha.... Can u plz provide English subtitles when you are slowing down the move

[@mr.sundar8220]

How to fix ankle sprains and twists so that you don't get benched mid game.

[@pandacentral145]

Mr. Sundar dislocate it so you just don’t feel pain

[@yeetwchybaban]

@@pandacentral145 smh

[@aaron.e6612]

4:11 missed a golden opportunity to visualize the center line, great video nonetheless!

[@jiyaandherpuppy9191]

Another great video

[@atanganadefoudafranknelson1964]

How to be confident each time you play?

[@zanakmagar5704]

Thanks Unisport

[@akhandraj1189]

I know some of the tricks and skills but in game when ball comes to me at that time I am blank.Can you suggest me something?

[@eniolaelisery9428]

AKHAND RAJ Practice your favourite skills by yourself. Then practice those skills in your team sessions lots of times until your really confident to pull it off in a game. I call this situational progression

[@akhandraj1189]

Thanks for the advice

[@shahrukhamiri3723]

Same I did not no what to do when I get the

[@shahrukhamiri3723]

Ball

[@ryanmebe1268]

Good run drills

[@rickymlalazi2415]

How can you download this video

[@emmanuelbaffoe5070]

Nice video helping me to improve my speed

[@santiagovalverde5394]

How to improve your dribbling!

[@mihirbendre5049]

Armando Santiago yeah

[@user-qh4db9lk6u]

Armando Santiago yes dribbling and finishing is my weak point.

[@yoboyluis3926]

Santiago Valverde have a low center of gravity. Simple 😂

[@footymagic4411]

@@user-qh4db9lk6u I have lots of weak points bc I only just started putting in the effort

[@bertramjosefsen7504]

You should do a video about physical exercises that is good for a footballer Nice vid

[@MS-do8ht]

this is the perfect video for me!!!!!!!!

[@tariksultanigy6839]

Thanks so much for this video...it's helping

[@rmc1579]

doing deadlifts will increase your hamstring strength which equals to be faster on the field.

[@Swilla66]

I love your boots 🥺🥺

[@haris8482]

Was really helpful! I'm a winger and this helped alot! Best channel on youtube!

[@vexedfox9757]

I have a question for the football talk in the q and a, it is that are what is the most popular boots in your opinion

[@sureshparida2577]

This advice really works.

[@waseemomin8537]

which drills will help me to increse my dribbling and finishing????

[@sabbatical786]

Last drill was ghungroo step❤😂😂🔥

[@irshaadahmadkodoruth6513]

Yeah dude

[@abhinavranjan9407]

Plz teach me how to handle the pressure....bcoz.... sometimes I just freak out and do mistake

[@ItsNagiseishiro7]

This Is Wt I need Thanks Guys

[@kanchanbanerje]

this really aided me.♥♥

[@nerfproductions131]

Hey Jay Mike I play at the flanks.can you please make a video in defending as I need to try to snatch the ball as I am not very good at it

[@martinassen217]

Could you guys do a top 5 boots of all time

[@vasantdesai9058]

Good tips jay mike

[@JASHIMSKILLS]

Nice video bro 👍

[@magiclandprankzz2311]

SUPER GOOD TRINIG TO SPEED TNX

[@wingwolfman4922]

How to improve our ball control? Can u make a video of that?

[@seyram_10]

I love this very much

[@salmanqureshi4646]

Sir plz make a video on stamina

[@salmanqureshi4646]

Plz sir

[@andrewanderson3016]

no thx

[@pettergriffin243]

Stop SMOKING and swallow garlic 2 or 3 every day at night or moring doesn't matter... You can drink water and swallow it. And train soccer everyday go gym aswell... if wanna have rest day 4days gymin is good aswell

[@aysho2676]

Get used to running long time periods

[@theaviationgig97]

Best ways of defending, any methods or advise. Maybe abit of demonstration

[@uthayakumar5811]

SUPER HELPFUL...CRYSTAL CLEAR EXPLAINATION❤💯...THE LIVING GOD SURELY BLESS YOU AND YOUR FAMILY ABOVE EVERYTHING THOUGHTS❤💯

[@jayanthkumar6309]

Do a video on "How to increase your stamina". This would help many people.

[@10manveen]

Can you pls tell what all things are important to be a good midfielder

[@punamprasad3484]

Plz make a video of how much air must be filled in a football

[@phoneunlockergenie7154]

great stuff

[@alexmessi173]

Make a video specific on soccer undershirts

[@yutube4267]

Make a Video about how to run faster when controlling the ball on the field (like Messi)

[@isacabrahamsson4659]

More like this!

[@anuj1795]

Tannerspeed. i request please make more videos on Messi driblling. And speed.

[@Voxiscandoit]

Which shoes are you wearing Jay????

[@GOKSPORTSAppu]

Lewendowski skill

[@abrahamabrego3920]

Are you going to make a video on the new nike heritage pack

[@jordanlol6144]

How to practise through balls, short and long balls and first touch and after touch passes. Also, on the run passes

[@aayushsoni5884]

Please do a shooting and a long passing tutorial 🙏

[@hussainnaeemakhter9947]

He did. Check on his channel

[@nicholashanan1144]

On having the choice between Sg and Anti clog, what would you choose?

[@gurkiratsinghmalhi5600]

Nice bro

[@naveena6320]

Guys can u pls make a video on increasing stamina and game day tips

[@ryankopp251]

What if you're already as good as Bolt?

[@zhemin]

Everyone is good as Bolt xD

[@ryankopp251]

BuyingOGNames then why did you answer it

[@jordanlol6144]

Be faster lol

[@abdullahiomar7564]

Get better

[@andrievbastichy8551]

you can never be too fast.

[@akashs7415]

Thanks sir

[@nestlazy3868]

thank you so much

[@adityaraghuvanshi440]

How to improve ur touch pls

[@ruzanshrestha1726]

How to increase control on the ball

[@vengallasettiagastya2916]

It really worked ✌😀 At first I would complete 100m in 16secs But now in 13secs.😀✌👍👌

[@bobbywang7946]

How much time did it take? And how frequently you did it?

[@abdullahshah5694]

you should tell about the body play how to be strong on your feet

[@gameboy2084]

Hey guys big fan of your

[@bikighosh3578]

Nice thnx u so much