(Unity) Ancient Sufi Breathing Technique To Connect With Higher Self

[@BreatheWithSandy]

Welcome everyone. Through the power of breath, I was able to briefly warm myself in this 5 degree weather here in France. Much love to all 🙏🏼

[@jeroen9398]

What type of breath to warm up ? Thank you, much love ❤

[@shop7d]

Much around, nice locations, where do you live, Bali?

[@staceycolangelo8940]

I love how the music changes on the breath holds.

[@BreatheWithSandy]

@@staceycolangelo8940 glad you enjoy. If you didn’t know, I create all of the music on this channel so I specifically started making music for breathwork. Much love for the support 🙏🏼

[@staceycolangelo8940]

You lie, that was MY BREATHING that warmed you.

[@ParanoidNotAndroid]

Last ramadan i nearlly practiced this breathing technique for 25 days while fasting, Today I'm fasting and i just finished the breathing technique before breaking the fast, i cannot tell you the regenerative effect that this had on my soul and body, and most importantly i'm feeling more and more confident to admit to myself that I have gained more mental clarity. A thousands thanks, your breathing sessions gets me everytime, I hope all the good blessings for you! Peace out

[@breakinggood3601]

ramadan was indeed karim, much love brother

[@ParanoidNotAndroid]

@ same to you brother

[@greenfox42]

Your breath work routines have become my new “drug”…no thank you medicines, I’m good 😊

[@ichigoyoko1]

Me too 😂❤

[@lammytayefaker1597]

I was very much in my head going back and forth about a decision I need to make and quickly. After this, I know exactly what I should do. Thank you so much. You have been integral in my manifestation journey, and I get a sign it's working every time. This time, my body sobbed tears of relief. Last time, a bunny appeared in my front yard. The time before that, I opened my eyes, and there was a literal butterfly in front of my face. I love you, whoever is reading this. What a beautiful world we get to be in together. I am thankful, I am abundant, I am love.

[@leenolivia369]

I love how you always say “remember to breathe and remember to laugh” and I’d love for you to share with us things that make u laugh 😆🫶🏼!! Love from Spain

[@ashleyw5009]

Haha I’m doing this in Spain too

[@jesus_e93]

These breathing sessions are really helpful everytime I have mental fog. They also bring me a lot of inner peace and joy

[@uchihahkitty]

Thank you so much sandy. I am recovering addict, 2 years sober and stumbled upon your videos in my healing journey. I do almost 2 hours everyday on my days off. It has helped me so much with my anxiety and the stuck trauma in my body I often jerk during powerful breaths like these. I can't thank you enough. Love you ❤

[@kimberleyyoung803]

The jerks are stuck energy releasing! It feels amazing doesn't it. Blessings to you from a 30 yr opioid addict turned "practicing breath master!". The world is beautiful to me now 🤗

[@AlexaJanell]

My 3 year old sat on my lap for this entire practice. As you mentioned, when we fill our cup we can teach others to fill theirs. While he’s not actively doing the breathing exercise, he’s still observing and feeling the peaceful energy. Thanks again for all of your incredible and timeless videos!

[@natalierechter4310]

This is my third day in a row doing one of your videos. They have helped me so much! I am very grateful for what you do. You are changing peoples lives for the better ✨

[@BreatheWithSandy]

I appreciate the kindness 🙏🏼 much love Natalie

[@theconsciouscouple711]

This was so powerful, thank you so much! I started crying so intensely with the first breathe from stomach up to the heart. I felt the pain, the happiness, the holding back, everything! Thank you again.

[@RareAries323]

Me too i usually tear up after the last round. Its nice to get that stuck energy up outta ya huh? Have a beautiful day

[@everettwilkinson4826]

❤😭 so much healing 🎉

[@swimcanoe]

I purchased an $80 breathwork app and I never use it because your videos are so so good. Some of the most profound periods of bliss I’ve ever experienced. Thanks you for making these kind sir!

[@BreatheWithSandy]

Thanks for the support my friend 🙏🏼

[@902dre1]

Ok I thought breath of fire/dmt style were getting me to another level.. but this one got me to another planet😮These were probably the best 18 min of my life 🤯 Thanks Sandy ☺️ 😀

[@BreatheWithSandy]

Glad to hear it my friend. Much love 🙏🏼

[@kateahchannel400]

Thank you so much Sandy, I practice your videos everyday first thing in the morning. I have for months now. They're amazing and I felt so much love and happiness with this one. Thanks again

[@simoM2425]

Thank you for the love you pour into the world, Sandy! ❤

[@8Sacred8Sam8]

This is the fourth one ive done this morning- having a profound awakening❤a d seeing what comes next- thank you Sandy

[@LeoandLunaLumine123]

I come back to this video again and again. It’s probably the best Breathwork video that exists next to the 15 min Wim Hof guided breathing.

[@asacolgate-fc9hm]

So grateful 🙏

[@adsmath6]

You're the "healing man". I hope you feel good about what you do Sir. You make a great difference in peoples lives. Appreciate you.

[@BreatheWithSandy]

I appreciate the kind words 🙏🏼

[@hpm7274]

Good morning sunshine! Have a nice start in the day!

[@brianmcdonald9329]

Thank you, thank you, thank you for the amazing work you share!!

[@BreathworkBeats]

This may be my favorite breathwork session on the internet. ❤ what mountains are those behind ?

[@BreatheWithSandy]

I really appreciate that Dan. The mountains are my new home here in France 🙏🏼

[@khowlett0577]

this was the best one yet felt the positive vibrations throughout my body

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@shamimakhtar1985]

I have never left a comment on any video on KZbin before but i had to on this one. I felt euphoric after this. Just incredible! I've only started doing breathwork and I'm so so glad I discovered you as my first teacher. May the universe shower you with an abundance of blessings! ❤

[@maddylight5082]

Thank you Sandy 🙏🌅Namaste

[@BreatheWithSandy]

Thank you 🙏🏼

[@billwilson8543]

This is my favourite and most powerful breathing session. Thank you Sandy 🙏🏼🩵

[@BreatheWithSandy]

🙏🏼

[@poppydaviss]

Wow! My whole body began vibrating , beautiful work 😍

[@mariannasikhovska9289]

This morning something told me, "Find a video on breathing technique to connect with the Creator" literally. Mind you I never did breathing exercises in my life. But lately my body does it on its own. Like I would breath out and hold and the waves of joy and love would fill me... Anyway, your video was the first that popped up. I followed the best I could. On the third round tears of joy started to roll out, and my mind was like "finally". So, I subscribed and will follow. Thank you!

[@BreatheWithSandy]

Beautiful ! Thanks for the trust and welcome 🙏🏼

[@giovannibelvisi9165]

Feel good.. Thanks my friend 🙏

[@BreatheWithSandy]

I appreciate the kindness 🙏🏼

[@shahtajnaseem959]

Good morning Mr sandy With lots of love❤

[@jonayed9530]

Thanks my dear sandy🙏❤️🌹

[@SherBear0422]

BLESSSSSSSSSSSS YOU!!

[@Amanda-yy6kc]

After 6 day on your guided breathing I felt like a new born ! Many many thanks 🙏

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@minhs-mind]

The universe brought me to your channel! Thank you for sharing your breathwork practice it really made me feel centered 💕

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@AmardeepMDugar]

Thank you Bro Sandy for the powerful energising breathing practice 👌🏻💪🏻🙏🏻😇

[@StephanSchwarz-h3t]

Great guy You make a wonderful job ⭐️⭐️⭐️⭐️⭐️

[@jesustheyoganerd]

Thank you very much. I have been doing your breath work under the guidance of your videos for the past month- at least three times a week. And the results have been amazing! Namaste…

[@adam.motions]

Beautiful, the rhythm of Sufi breathing feels sooo good in my body 🙏

[@zainabbe3444]

i have recently started watching your videos they are definitely great but this particularly is greatest very well curated designed and so powerful. thank you sandy. May the divine bless you for your share to this world. lotta love

[@kylebaker7561]

Another amazing one sandy! Much appreciated!

[@tonyprouteau3716]

More difficult... but interresting too, thank you, Namastê 🙏

[@schahinsafarabadi]

Thank you again! It’s a pleasure to breath with you every morning.

[@BreatheWithSandy]

Pleasure to breathe with you too 🙏🏼

[@RZyoga0604]

Wonderful, I’m flying and ready to start another day with energy and clarity.

[@BreatheWithSandy]

Have a beautiful day 🙏🏼

[@jamiekowal4356]

Thank you 🙏 such a beautiful feeling. Definitely the best breathe work on KZbin.

[@BreatheWithSandy]

Happy to hear that you align with this channel 🙏🏼much love my friend

[@Chibification]

Thank you Sandy, I really appreciate your existence orbiting mine. I’ve been going through traumatic hardships where it’s cross wiring my body, mind, heart and soul… this guidance helped connecting them together again 🥰🙏🏼🫶🏼🪷🩷💛🤍🩵

[@sayanbasu2544]

Feeling great after a long time 😊

[@Teezyboi_88]

Very powerful session! ❤

[@petrnovak4595]

OMG! This session was something astonishing! I'm still laughing because of the felling...first time I'm doing the reverse Sufi technique...thank you for taking us on this beautiful journey! I really appreciate your wonderful creations ❤️ Much love from Italy Sandy!

[@BreatheWithSandy]

Beautiful Petr. Much love from your neighbor France 🙏🏼

[@demiurguete]

GREAT!!! Thank you for helping me feel fine. I love you.

[@BreatheWithSandy]

Much love my friend 🙏🏼

[@Zach-vf4ly]

This is one of the best ones yet! Thank you Sandy 🙏🏽

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@guyver1215]

Thank you so much. Had the worst migrain ever last night and I have bad neck pains and this morning this really has given me so much peace and taken the remainder of my headache away. I can't tell you the relief. I love that people like you exist and can bring to tears from so far away. Bless you and everyone thank you.

[@BreatheWithSandy]

Beautiful. Happy to hear that my friend. Much love 🙏🏼

[@BarrettUrmyTarot]

Much love Sandy and to all!

[@martyrrt]

Beautiful brother man beautiful. Love your way.

[@salinaaktherliza9380]

Thank you I enjoyed these 5 with you!❤

[@michaelfancher6375]

This connected all the dots for me thanks my guy

[@BreatheWithSandy]

Beautiful. Much love 🙏🏼

[@matthewjones7984]

Another great breathwork, truly one of the best breathwork channels out there. Keep up the good work my friend 👍

[@BreatheWithSandy]

I appreciate the kind words 🙏🏼

[@miljenkozmaj2240]

Thank sandy. Ive done a few times. Its is so intense that i dare not go beyond 2 just yet. I will get better at it

[@andrewsiurda6780]

Love your beautiful work. Cosmic blessing to all the participants.❤️🇦🇺

[@BreatheWithSandy]

Thank you for the kind words. Much love to you my friend 🙏🏼

[@creator_ya]

Thank you Sandy ❤❤❤ Love and peace 🕊️

[@ashamachado7695]

Very different experience with reverse breathing and of course awesome music. Thank you

[@BreatheWithSandy]

Thank you Asha 🙏🏼

[@jeanpacks]

Doing this daily now starting from 2 rounds and my whole day is so amazing! Fresh and less distracted thank you

[@aidaaslani6472]

Thank you for sharing breath medicine. I love your videos and guidence❤

[@BreatheWithSandy]

I appreciate it 🙏🏼

[@DJMindAltered]

Great breath work session! I really enjoyed the breath work styles and longer breath holds!

[@darkangel9222]

Hi from Australia. Thank you, your videos are a daily practice. I feel calmer and more myself

[@mariafernandesaraujo7813]

Hi sandy ☺️ happy to be here.

[@BreatheWithSandy]

Happy to have you here 🙏🏼

[@jenniferrudiman7090]

Wow I liked it. I think I might do this again with you Sandy. Your voice is especially soothing. I love when you say, “Enjoy it.” Enjoy breathing. Such a simple thing we often take for granted.

[@ruudstreutker3469]

Thanks Friend! Love ya all

[@BreatheWithSandy]

Much love my friend 🙏🏼

[@maschox577]

Thanks for this session. Goose bumps I had in this work. Wonderful. All the best for you.

[@BreatheWithSandy]

Beautiful. All the best for you too my friend

[@Lunaphillsheed]

Thank you sandy thank you I hope feel the energy that I experience every time i do these breath works, i hope you feel the grace that i feel regarding your service ♥️♥️♥️ I litteraly love you

[@oksanafabiano3140]

Thank you Sandy 🙏🏻🙏🏻🙏🏻 The best breathing practice I have ever seen… even through internet you transmit positive energy, peace and love ❤️ Good luck and blessings to you ✨✨✨✨ Peace 🙌🙌

[@BreatheWithSandy]

I appreciate the kind words. Much love 🙏🏼

[@IFFWTEAM]

VERY POWERFUL!!! This is wonderful thank you for teaching this breathing technique! You are the best!

[@BreatheWithSandy]

Thanks for the support my friend. Glad you enjoy. Much love

[@markwhitely4021]

Sandy I loved this one. The Sufi rhythm is terrific. After yesterdays session I had a 1 km swim off the cliffs to a secluded beach. The clear sea sun and palms were the definition of a tropical paradise. I do long underwater swims deriving great benefit from these Pranayama practices. The sun just popped up here in the D.R. Time for some Trataka practice as it rises. Namaste Marko Vida.

[@BreatheWithSandy]

Beautiful write up my friend. Enjoy the trataka with the sun. Prana blessings 🙏🏼

[@blueheaven8939]

Thank you so much sandy,😘 Love n blessings 🤍🤍🤍🤍

[@BreatheWithSandy]

Much love 🙏🏼

[@sammycakes8721]

Loving these I have been doing 1 session a day at least and it has been improving my everyday experience significantly💖🙏

[@BreatheWithSandy]

So happy to hear that. Much love my Sammy

[@bibaruzickova9128]

This is my new favorite breathing session ! Love it sooo much😍. Love you Sandy, for all the amazing work you have been doing. Thank you! Sending love from Slovakia🥰

[@BreatheWithSandy]

Much love my friend 🙏🏼

[@Bknownst]

The blurring is awesome!

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@agenturfurwandel4954]

Incredible!!!! Thank you soooo much! Brother You changed my life with your sessions ❤

[@anthonyrutten4018]

You are the best!!! When I learn how to explain to people what is happening to me maybe they will want to try breathing with me. I probably sound like a freak but this is so awesome!!! 🙏🏻

[@BreatheWithSandy]

Spread the love my friend 🙏🏼

[@ИГРУН-л4п]

best breathing channel

[@Brú-2]

I keep coming back to this video, it's quite delightful again and again. I've referred several other people to it as well. Anyone interested in trying new breathing techniques should definitely try this one. Your awesome Sandy, thank you 🙏

[@serpentlady4551]

Oh my goodness! I have been doing Wim Hof breath for years now but that was incredible! Definitely making this a regular from now on.. wow!

[@becaflor46]

Thanks for this vidéo Sandy ! You are great ! 🎉

[@happyrich2359]

Very nice! Ty! Namaste 🙏

[@BreatheWithSandy]

🙏🏼

[@asherahalchemy5101]

Thanks so much for this practice!!! So wonderful, a great way to start the day fresh!

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@Zohar2009]

Thank you hermano, Love and Blessings to ALL!

[@BreatheWithSandy]

Much love to you my friend 🙏🏼

[@IrinaIrina-p4t]

Thank you dear soul.for put out your gift❤❤ and share it with us..love you❤❤❤

[@klaus2913]

Much love brethren! What an amazing practice! ❤❤❤

[@nicocoady6188]

Que bueno mijo🤙🏽 muchas gracias por tu trabajo y tu espíritu🙏🏽

[@precision_rifleman]

My cup has been overflowing, the songs and sessions amplify life vividly 💪❤🧘‍♂️🙏✌️

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@precision_rifleman]

@@BreatheWithSandy wow my man that was awesome, i am astonished how that went… 🧘‍♂️❤🙏

[@yashpant1109]

Was doing wim hof and decided to try yours and it's just magical. Both of you rock ❤ peace and love from India ❤❤❤❤❤

[@swetatripathy4353]

I am so grateful to you that its almost impossible to articulate in words....I am a student and these breathwork sessions have helped me sooooo much...I used to do pranayama and stumbled upon one of your 5 minute guided session and then I started doing it whenever I felt stressed or out of order....Man how do you get these techniques....I feel like I've hit a goldmine .....This needs to reach out to so many people.Who would believe that breathing can change so much. Can you please guide me as to how many times I can do these....Can I follow these breathworks in afternoon after 3 hours of meal or is it to be done only on an empty bowel. Can you also recommend me any book that you like and would want others to read....At last I am so grateful to you for choosing to be on the internet.

[@BreatheWithSandy]

You articulated it perfectly. I appreciate you taking the time to write this. Much love for the support and am happy to hear these sessions are helping you 🙏🏼

[@KennyHuynh-tb7xq]

Woah went through a peaceful yet profound session

[@coreycox3694]

I've done this session for the last few days and each time has been more powerful 🧘‍♂️ Thank you, Sandy! Bless Up 🙌🏼

[@BreatheWithSandy]

Beautiful. Bless up my friend 🙏🏼

[@aimeepaulette]

This is my most favorite breathwork session. Thank you so much. 🙏

[@BreatheWithSandy]

🙏🙏🙏

[@Torusbreathflow]

Thank you great spirit 💚 Bless you all 👽🙏👍

[@BreatheWithSandy]

Thank you my friend 🙏🏼

[@BreathworkBeatsbyTouek]

Fire brother! "Reverse Sufi" works magic.

[@BreatheWithSandy]

Definitely! Been doing a lot in my personal practice. Much love Pawel 🙏🏼

[@abrams303]

Nice, tku and do have a nice day. I am very warm, now for the Sun:)

[@BreatheWithSandy]

Enjoy the sun my friend 🙏🏼

[@hpm7274]

I am ready feeling warmer, much warmer. That one will be very useful in the upcoming winter. Winter is coming 😊

[@hpm7274]

My ears are so hot and red right now 😅 and my cheeks are also very warm! Nice breathwork

[@pascalpaul8663]

Hi Sandy, i can’t thank you enough for how your work improved my life. I had a stressful day at work and noticed how my breath got more flat. When I remembered your words ‚remember to breath , remember to laugh‘ I took a deep breath and instantly went into this grateful and relaxed post breathwork state. Now it feels like I could release all those happy hormones just by breathing. I’m following you now for three weeks and I won’t ever stop again. :) Peace and Love

[@BreatheWithSandy]

Beautiful. Love your self awareness. Much love to you my friend and thanks for the support

[@DrewAndLulu]

Grateful for this powerful breathwork session. I felt the grass between my toes and the sun radiantly shining on my skin as I in the energy from my environment through. I feel more grounded and at peace as a result of this video. Thank you for this 🙏🏻

[@BreatheWithSandy]

Love to hear this. Much love to you my friend 🙏🏼

[@Hartaberherzlich2]

thank you sandy. you really take breathwork on a whole new level

[@BreatheWithSandy]

Thank you my friend 🙏🏼