10 Minute Morning Breathwork For Energy | Better Than Coffee

[@BreatheWithSandy]

25 Minute | 6 Round Extended Version here on Patreon: www.patreon.com/breathewithsandy?

[@pariasez3287]

Hi love every morning i am with your breath dear , u r amazing and lovely person and nice voice . Do have any course or classes in Los Angeles ? I would love to participate and get certification?

[@eiderdionizio8135]

Obrigado

[@margretkuhlenkampff5801]

Thank you for this wonderful guiding

[@aigis8984]

Over 5 years of daily connection… Absolute respect for sharing the techniques. When the ego is surrendered, it truly is an otherworldly experience, no words can ever describe it.

[@oompaloompaz]

Breathwork geeks unite! 👊

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@RareAries323]

👃🏼 🫁🤓

[@BobbyLove-h2z]

Totally!!!

[@robturner7024]

Yes !!

[@djc811]

Breath of fire, my favourite. The scenery is mesmerising. Mother Earth is so beautiful 🌏 ❤

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@samuelallred2058]

Thanks for helping stressed out people like me find a little oasis of peace in the day

[@2gemineyez4u]

Your videos have changed my life. Thank you..

[@BreatheWithSandy]

So happy to hear this 🙏🏼

[@HelloKitty11011]

I want to say thank you. I started with the wim hof method in November and through that youtube suggested me your chanel and i can say that breathwork healed me, and it still heals me. I'm feeling so much more confident and released from extremely tough experiences out of my childhood, so i don't act through trauma responses anymore but through my true self, and i'm feeling more alligned with my higher self and nature. Finally i can be my true self, and found something which i think i will continue until the end of my life, breathwork. Espicially if you have an active mind it's a great another way to meditate for me, because it's active while you get chills from it. Thanks for your work, i appreciate it so much! Eventhough i don't like social media and all that, i wouldn't know how i would've found these practices without using youtube 🙌😅 I hope you're having a great day, everyone! ❤

[@BreatheWithKelaila]

Back in Asia?! So stunning. Thank you for the beautiful practice. Truly better than coffee ❤️🫶🩷🫁

[@BreatheWithSandy]

Yep ! Beautiful place. Much love !

[@LetterLoomery]

@@BreatheWithSandy Where is that ? 😍

[@BreatheWithSandy]

@@LetterLoomery Outside of Ubud, Bali

[@rkymtndeb61]

Thank you Sandy for these Monday morning breaths! I’ve been following you and doing your videos daily for 6 months now and I feel soooo amazing that I share your videos with others who are ready to Breath their way to better health and wellbeing! 🎉❤😊 I hope you have a wonderful day my friend! ☮️🌺🌈

[@BreatheWithSandy]

Thanks for sharing. Much love to you 🙏🏼

[@katelynde1537]

This is my favorite morning breath routine, thank you , Sandy 😀😍🩵🤍💚

[@111aa222bb]

I'm doing 40 days of Jing so not having coffee or other substances, this is prerfect Sandy, thanks so much for all you do

[@BreatheWithSandy]

🙏🏼

[@javadkarami9092]

Amazing,I appreciate this

[@BreatheWithSandy]

🙏🏼

[@Frompantoplategoodness]

Thanks

[@Audra-xd2df]

Thank you.🙏🏻

[@BobbyLove-h2z]

Thank you for your amazing service.

[@stevenhill2609]

Awesome! Thank you Sandy!

[@BreatheWithSandy]

Thank YOU

[@homedoghappiness]

This is exactly what I needed! A coach! Thank you so much! I really appreciate that you structured this video like a workout video!

[@KatieCambridge-jt9sv]

Continued appreciation for your beautiful offerings Sandy. Such peace sensed in me 🙏🩵

[@BarrettUrmyTarot]

Much love my friend, gorgeous, thank you!

[@alannaaguilar1482]

This just turned around my whole day

[@ryanminton2933]

Doing this work everywhere I go simple amazing

[@RadiantLightReike222]

What a beautiful loving experience❤ Thank you for sharing your light N wisdom once again❤

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@edwardjendai]

Excellent.. very thanks Sandy 🙏❤️

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@aureliecerdan1513]

Great as always! Feel much better since I have started your breathwork sessions

[@fionalou_yoga]

Thank you so much for this beautiful routine, I absolutely loved it ✨

[@stevenhill2609]

This is in my top 5 favorites for sure! I’ve gotten my entire family, coworkers, and Friends all to do Sandy’s breathwork videos! My 11 year old always listens to your videos to go to sleep! lol most the time she won’t even do the breathing! She says your voice calms her! Pretty sure she’s crushin on you 🤦

[@BreatheWithSandy]

I love it ! Really happy to hear this. Say hello to your daughter for me 🙏🏼

[@stevenhill2609]

@@BreatheWithSandy just did and she’s like “he said hi to me!? No way! He helps my anxiety!”🤩😵

[@adragonro]

How did you get your coworker to do it? It's great 😊👍

[@stevenhill2609]

@@adragonro I sell Kirby vacuums. So after doing breathwork with our sales team one day we had our best day in business! It’s our daily routine now. Sandy has no idea how involved he is in My life. lol

[@joanneglas4851]

Just did your daily session 2 breaths in & then out then rapid. I love it And just came across this now. For tomorrow… Wishing you & yours health happiness & great success. Thanks sandy 🩵🌸

[@BreatheWithSandy]

Enjoy 🙏🏼🙏🏼🙏🏼

[@emilielecomte974]

Gratitude ❤🙏

[@hipemusicagency]

Thanks brother. Let’s goooo!

[@BenTaylorPostProduction]

Getting through almost all your videos. Very good exercises. The overdubbed breathing and music really helps.

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@thestrengthwithin4249]

Well hello Bali 👋 A fantastic breathing session Sandy,perfect 🤩 also fantastic scenery, accompanied by beautiful music , I truly hope you and your family have a wonderful safe, happy time over there,enjoy 💚🙏 peace ☮️ love ❤️and strength to everyone 🙏💚

[@BreatheWithSandy]

I appreciate the love. Same to you my friend 🙏🏼

[@pamelaschifano3234]

PURE MAGIC IN YOUR WORK... MUCH LOVE❤

[@NormanSmelser-ol4xo]

Thank you all. Only love every single time

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@altheuss]

Thank you!! I appreciate you!

[@Unicorns111]

Wow, short and yet super effective. Thank you ❤

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@benwilson4101]

Always a pleasure to tune in, very greatful for your practises sandy 🙏 🙌

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@mima7402]

This is such a gift! Thank you for sharing it with all of us ❤

[@jillmorris422]

O.M.G.!!!!!!!!!!! Just moments ago, I was on line finding information about how to get to BALI and here you are in BALI!!!!!!!!!!!!!!!

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@torimaddox2609]

Im in Bali right now too and was just thinking if you ever hosted workshops or retreats I would absolutely love that Im sure a ton of other people would too

[@borisp9163]

Bro these your breath exercises are best I found, once I tried DMT , and with one your exercise to release DMT I experienced strongest state reached just by breathing, not fully out of body like when you smoke it, but I was in the edge when I literaly started to dive and go beyond and I had longest breath retention ever 5 minutes without forcing it.. Thank you🙏🏼

[@todayok1636]

Thank you!!!❤ of course its better than coffe, but i can't drink coffe because of my hyperactivity, and also hard was breathing seasons now i am doing about 100 sesions and now finaly can focus very well!! ❤ sand you are the great, hope you will learn everyday and could teach everyone bless you!

[@TheBrownBarbie]

This was amazing thank you!

[@SJ_Waves]

I really like this one Sandy 🙏🌌💚

[@luckyxify]

Thank you ! Did you It 4 days !

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@ayaaly2866]

My mood changes completely thank you

[@bv6009]

Great thanks ❤

[@misty4418]

Love your channel! So glad i found it! It's helping me in my recovery process, Breathing and Yoga.. helping ground me and connect to my body so much. Thank you so much for your beautiful videos ❤ -Misty 2024

[@DSGill-yo5oq]

Thank you Sandy I have been doing your breathwork for a few months, but today after this video I cried for so long for no reason I'm guessing it was a release of emotions as this has never happened to me before

[@BreatheWithSandy]

Beautiful 🙏🏼

[@jokedelange2124]

Thank you, you are amazing🙏🏻❤️

[@hv6411]

So Beautiful 💚 TY🤩

[@autisticvandals]

Can't thank you enough for the help that your videos give to people! Thank You, Sandy! 🙌🤍

[@BreatheWithSandy]

Much love to you my friend 🙏🏼

[@jessicaj8148]

Perfect after a night of too much fun ❤

[@BreatheWithSandy]

Never too much fun 🙏🏼

[@tronjavolta]

yes! 🙌🏼

[@ElizabethRori]

That was so beautiful Sandy. I’m incredible thankful for you. I cherish every single moment of breath work with you. All the love to each and everyone of you beautiful humans ❤

[@BreatheWithSandy]

Gratitude to you !

[@pamelaschifano3234]

I soooo agree and love to you as well ❤️

[@nicoleparr1470]

Beautiful!

[@shanthalakeshavamurthy9182]

U r earth's Angel thankyou

[@Uhuh16]

Seriously breath work is suchh an amazing practice been on this journey consistently from almost 6 months and can feel getting better and better with every practice

[@Silverpinstudios]

I can’t begin to tell you how this breath work has really centered me in the morning. It is such an incredible tool. Thank you so much for all that you do!

[@mariafrey6190]

When I close my eyes I can Imagine I'm sitting right beside you! ☮️❤️😊🙏

[@laurahoarau5589]

My favorite practice ❤

[@ShivatiThakur]

Thankyou so much❤❤

[@MsGumicukor]

Thank you ❤🙏

[@katherinehahn6242]

Beautiful thank you ❤

[@feraudferre4108]

💙

[@Julez108]

Thank you

[@makiisbro1129]

Much love brother🎊 I love this video. Please continue making your videos with pelvic floor holds as they have been great benefit to me

[@nikimethadonefreeiam1800]

Upside down on my inversion table Ty

[@trimughat9980]

Thank you Sandy for New video. ❤

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@SiLverNikL]

Thanks!

[@Breathewithbrock]

Love it brother thank you . Enjoy Bali 🎉

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@liriarose]

thanks Sandy!! great morning with this :)

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@BBproductionbytouek]

Looove the beat brother!!! Oustanding piece❤

[@BreatheWithSandy]

I appreciate it brother. Means a lot coming from you

[@cathyhirsa6396]

Thankyou 🙏💕what a beautiful place😍😍😍

[@ryanimpink13]

I'm so glad I found your channel! Breath on brother and thank you for what you do! Hugs from Brazil

[@SiriusPainter]

This IS the best! Thank you! 😇🌞💓

[@BreatheWithSandy]

🙏🏼🙏🏼🙏🏼

[@ulianagandolfi8031]

Amazing practice

[@MrErifari]

Thank you as always, Sandy. Appreciate you. Much love 🙏🏻✌🏻

[@juanma_libre5895]

muy buena la respiración

[@BreatheWithSandy]

Gracias 🙏🏼

[@savannahschaffer4100]

So good thank you ❤

[@karm1na1300]

this one is great for someone who doesn't drink coffee at all! doing this I feel much more awake afterwards!

[@daviddoerr9842]

This is fire! Hehe

[@BreatheWithSandy]

🔥

[@rosalinda8716]

What an amazing way to start my day ☀️💫💛🙌🏽. Blessings to everyone. Thank You Sandy blessings to you 🥰🙏🏽💛

[@MarciaVeneno1]

Tks 🙏❤

[@brianjones7383]

I literally do this exercise every morning or afternoon I think it is fascinating how I become more eager to do these breathing exercises I even have certain ones that are my favorite. Thank you for this joyful guidance.

[@oj.annett]

Hello from QLD Australia, I am filled with gratitude Sandy, thank you for creating these videos and sharing the peace with us all. I am sending you white light and big thanks for the service you give,

[@TJ-ut8qg]

I was wondering when breath of fire was gonna come back. I missed it

[@BreatheWithSandy]

Me too 🙏🏼

[@mariafrey6190]

Thanks for leaving time at the end for the exercise to sink in! ☮️❤️😊🙏

[@clarkparker4860]

This one hit me were I live. Thank you for sharing!

[@hayleygrogan5981]

Been doing this before my morning meditation and to say it’s life changing 🌸

[@curtisdery2446]

Amazing, soothing re balance, order this instead of coffee everyday!

[@frederiklausing5071]

fantastic

[@themerchantonline9191]

❤ when you visit Kansas, I've got great places for sessions. Forever Thankful for you!!!

[@axolotl_-zo6pp]

This is so great when done outside in nature.

[@emilielecomte974]

❤❤❤ thank you so much Sandy ! 🙏 Have a great day ! ❤🧡💛💫

[@breathewithsophia]

Thank you so much! My second breathwork session for today. I could get some projects done after this session that I procrastinated for a while now. I felt a boost in self trust and soo much lighter and balanced than before. ❣

[@ewaczapla8174]

I love your breathwork videos. But this one I did for the first time. And somehow I could hold my breath so much easier and longer. Thank you, Sandy!!!

[@lauramasciarelli6053]

I've been doing 10 minute energizing morning breathwork 2 speeds for about a year. I've tried others but kept coming back to that one. This might be a new favorite--thank you! Btw, do you have any tips for increasing your breath retention? I can't seem to hold any longer than when I started.

[@Hela451]

Amazing! ❤

[@kylebaker7561]

Thank you Sandy for all of your work! I’ve been working with your videos for nearly a year now and I’ve shared them countless times. It’s life changing . Much love ! 😁✌️

[@BobbyLove-h2z]

SO so Appreciate your Beauty-filled Spirit.