Unlock Better Sleep! The Surprising Role of Gut Health & Toxins in Insomnia | Dr. Pedram Shojai

[@terrifranklin7585]

Awesome! Lots of good stuff to restart my health journey.

[@bartstienen4161]

Hi Shawn 🤗 In Ayurveda they recommend taking neem and turmeric together in the morning on an empty stomach to clean the colon from bad bacteria. I take it with some honey in warm water but it can also be taken with ghee 😊 Thanks again for the Good Work 🙏👍❤️☀️🤗

[@unclefungus9733]

Unless you’re a long-haul truck driver. We don’t have circadian rhythms. We’re told what to do by electronic log. Don’t you all know the truck drivers aren’t human.