Unlock Deep Sleep: The Secret to Healing Trauma

Unlock the secret to healing trauma through deep sleep in this transformative 3-hour workshop. Dive into powerful visualization techniques and explore the profound connection between your subconscious mind and your energy systems. Discover how healing through your eyes can not only transform your mind and life but also help you navigate past trauma with grace and resilience. I'll share insights from my journey as a psychologist, blending science with spirituality to unlock your third eye and tap into the subconscious mind for profound healing. This workshop is not just about learning; it's about experiencing a shift that could redefine your approach to mental health and well-being. Remember, while these techniques are powerful, seeking professional help for psychological issues is paramount. Let's embark on this journey together, and may you find the peace and healing you seek. Explore further, apply what resonates!
#MentalRelaxation #DeepSleep #RemState #Relaxation #RapidEyeMovement
CHAPTERS:
0:08 - Introduction to Today's Workshop
1:33 - About Dr. Vikas
3:18 - Mind Reading Explained
6:11 - Healing Past Traumas
7:31 - Conscious vs Subconscious Mind
7:48 - Best Friend Example
9:47 - Understanding Memory Amnesia
11:26 - Memory Processing Techniques
12:22 - Seeking Professional Help
12:57 - Conscious and Unconscious Memories
13:58 - Brain's Memory Processing
15:23 - Dream State Analysis
16:09 - Healing Memory Problems
17:40 - Addressing PTSD
19:02 - REM Sleep and Memory Processing
19:46 - Managing Anxiety and Stress
19:58 - Deep Sleep Importance
21:45 - Benefits of Natural Sleep
23:24 - Interactive Chat Segment
24:21 - Eye Movement Techniques
25:48 - Feedback Loop Discussion
26:55 - EMDR Therapy Introduction
29:54 - Brain and Memory Processing
30:42 - Processing Trauma Memories
32:06 - EMDR Mechanism
34:00 - Trauma Recall and Eye Movement
34:44 - Interpretation Techniques
35:18 - Emotional Intensity Rating
36:58 - Reducing Emotional Charge
38:09 - Generalization Strategies
40:44 - Starting with Smaller Memories
41:38 - Working on Trauma
42:12 - Letting Go of the Past
42:59 - Memory Recall Methods
44:57 - Eye Movements and Memory
46:10 - Role of a Therapist
48:05 - Chat Discussion
49:10 - Dream State Revisited
51:13 - Chat Feature Discussion
51:15 - Concluding Remarks
53:56 - Working on Trauma Memories
55:30 - Conscious vs Subconscious Mind Revisited
56:38 - Enhancing Memory through Hypnosis
1:00:32 - Finding a Therapist
1:03:18 - Starting Therapy
1:04:23 - Selecting Memories for Recall
1:05:40 - Focusing on Memories for Recall
1:08:10 - Managing PTSD
1:09:10 - EMDR Therapy Discussion
1:09:40 - Beyond Past Memories
1:10:00 - Final Thoughts
1:11:20 - Brain's Memory Processing Revisited
1:12:30 - EMDR Importance
1:13:45 - DIY EMDR Techniques
1:14:30 - Learning Therapy
1:15:19 - Recommended Therapy Books
1:15:49 - Helping Others
1:17:34 - Refund Policy Discussion
1:18:05 - Humming Technique
1:19:30 - Humming for Relaxation
1:20:20 - Humming for Stress Relief
1:21:20 - Humming for Anxiety Relief
1:22:40 - Professional Hypnotherapy Discussion
1:24:15 - Humming Session Thank You
1:26:20 - Q&A Session
1:27:30 - Previous KZbin Session Discussion
1:28:30 - Break Announcement
1:29:40 - Starting Root Cause Therapy
1:31:25 - Emotional Freedom Technique (EFT)
1:32:28 - Remembering Dreams
1:34:30 - Self-Hypnosis Techniques
1:35:40 - Self-Hypnosis Discussion
1:39:20 - Emotional and Mental Health
1:41:30 - Exploring Lucid Dreaming
1:43:10 - Understanding Sleep Paralysis
1:45:40 - Safety in Memory Work
1:47:05 - Technique 2 Discussion
1:49:04 - Heart and Brain Connection
1:52:05 - Heart Centered Breathing
1:53:58 - Recalling Memories Safely
1:54:53 - Feeling Safe Techniques
1:55:40 - Breathing Exercises
1:56:57 - Anchoring Techniques
2:00:37 - Sleep Importance
2:03:50 - Dealing with Negative People
2:04:34 - Reacting to Negative People
2:04:59 - Psychosomatics Explained
2:05:22 - Psychology and Physiology
2:07:28 - Old Pain 2 Go Therapy
2:08:28 - Mind and Physiology Discussion
2:09:10 - Science of Hypnosis
2:10:50 - Contacting Old Pain 2 Go
2:11:40 - Last Moment Questions
2:14:42 - Overlapping Techniques
2:16:04 - FLP Technique
2:18:01 - Reframing Memories
2:19:10 - Theater Technique for Phobias
2:19:25 - Last Two Techniques
2:21:14 - Mental Revisits
2:22:45 - Mental Modality Changes
2:25:10 - Mood Change with Music
2:25:50 - Using Music for Memory Change
2:26:40 - Reprocessing Long Memories
2:29:35 - Final Q&A Session
2:30:45 - Healing Negative Memories
2:32:40 - Recalling Emotions
2:35:10 - Emotion Recall Techniques
2:37:30 - Final Questions and Answers
2:37:35 - EIT Explanation
2:39:15 - Energy Body Techniques
2:41:04 - EET Explanation
2:42:45 - EIT Discussion
2:44:51 - Handwriting Analysis
2:47:22 - Announcements
2:48:04 - Last Hypnotherapy Batch
2:49:06 - Graphology Therapy Pricing
2:51:11 - Repetition Importance
2:52:13 - Final Break Announcement
2:55:14 - Closing Words

[@bhavisha5465]

Omg - i wish i had watched this earlier - suffered a lot i due to painful memories - got the right solutions for it. Truly grateful to you sir. Also your Instagram healing vedios are also amazing and so helpful ❤👍🏻✨🙌🏻❤👍🏻✨

[@GK_Aptitude_Reasoning_Test]

This Man is truly Healer for any disease..no disease is incurable

[@nidhigarg8952]

It was a great session. Pls dont change ur ways after you bcom very famous and have greater clientele. Its humble request

[@SarthakAdhau]

You are the best bhaiya who thinks like here❤❤🎉

[@TheHypnoGuy]

Thanks bhai:) Thank you for your support

[@nooraish4310]

Thank you so much Jainish dear dost❤❤❤❤😊😊😊😊😊😊

[@punitsingh3027]

Bahut kuch dhunda you tube pr, meditation, psychology, hypnosis, pr sukoon or shanti, relaxation, apke channel se mila thnx sir 🙏

[@sanarandev252]

Mujhe neend toh bus apke videos dekhke hi aati koi bhi ek process waala video Chala let relax hoti sojati hu aapki baate sunte hue😅

[@nooraish4310]

Jainish aap bahut kuch karrahe hai bahut achcha Thank God mujhe aap milain ❤❤❤❤😊😊😊😊😊😊

[@pubgdoctorr]

Thank you sir

[@manangalav]

You are the best❤❤

[@mahakagrawal2303]

I feeel soo good after hearing u nd i am gonna to do this all now. Thank you soo much. 😊

[@AnkitYadav-mm2qz]

Thanks man❤❤

[@rekhac.r8040]

Thank you for sharing, very nice, got so much of knowledge 🙏 gratitude

[@TheHypnoGuy]

Welcome:) thank you for supporting ❤️

[@LeviAckerman-el5yr]

Are there any techniques to overcome intrusive thoughts? It would help me in my studies. Keep up the good work

[@palakrathi2087]

Fabulous session sir aapki knowledge bhohota kam me aati hai

[@rahulpadsalgi5989]

Loving your content

[@TheHypnoGuy]

Keep supporting 🙏❤️

[@RishiPhadke]

Hello I've a question im still facing traumas what do I do to not attract thst kind of incidents again

[@Drshrikantshrirame]

Am on antidepressants when i start tablet deep sleep is lacking, am always in dream state so am feeling lethargy in morning

[@shubhamodak2189]

i do not find dream interpretation video. where it is?

[@ShivamShukla-r8m]

Thank you so much bhaiya❣️😊

[@TheHypnoGuy]

Welcome ❤️

[@tanmayzalavadiya1345]

Bro i am also from Navsari, Gujarat. I'm trying to learn psychology and neuroscience from KZbin since last few months,and today i got your channel in the feed. I would like to meet you definitely when you come navsari. Yes i do have some questions for reprogramming my mind,,i want to change the feelings that i am feeling all the time since childhood,i always in low mood, fear, anxiety, anxious,sad,,how can i change??? Trauma... Need your treatment.

[@monstera166]

Dada your great 👍🏻 Thank you so much ❤❤❤

[@TheHypnoGuy]

Welcome 🙏 Thank you for your support ❤️

[@solo.traveller1972]

क्या यह ऊंट रामास पर भी काम करेगा जिसमें इंसान नार्सिसिस्ट हो जाता है, वह किसी के लिए कुछ इमोशन फील ही नहीं कर रहा,Emdr उस के लिए भी काम करेगा??

[@vaishalisethia4165]

Write down memory Sound, environment, feeling Do eye movement(virtual EMDR) Take break Do again

[@TheHypnoGuy]

Done 😝

[@dineshshukla8398]

Thanks for your efforts ❤

[@TheHypnoGuy]

Welcome :)

[@noorulain7119]

Natural sleep kcy sae kr sakty hain

[@Alexamanyadav]

Thanku so much bhaiya ❤️🙏

[@Rahul-wm6lt]

Pura mediation kaise sikhe

[@shonaya2925]

Sir mera 2 year pehle accident hua tha iski wajah se mai khud se drive krne se drti hun aur koi dusra bhi driving kre tab bhi mujhe illusions atey hai ki abhi mera accident hone wala hai..sir please me

[@nikhilaman3380]

Sir aap New Zealand ke kaha per ho

[@manjulawofattraction956]

Thank you so much sir 🙏 ❤😊

[@TheHypnoGuy]

Welcome 🤗

[@Alexamanyadav]

Your Content is excellent ❤👌

[@TheHypnoGuy]

❤️❤️

[@sushilrakha5873]

Mai to khud uthi hi nahi mujhe to mmmy uthate hai subh to kya sleep cycle beech Mai adhura rh jata hai kya

[@shadShad-nr6wb]

Thank you soo Much Sir 🖤

[@TheHypnoGuy]

Welcome ❤️

[@Kunalpagare583]

apne Vipassana course kiya he kya

[@Vivankumar-ke7gb]

Mere bhiya ko 25 year se sizofrenia ki problm haii aap thik kr sakte haiiii

[@PradeepKumar-po1zi]

Sir please make a video on TA psychology.

[@dkaur454]

How to join?

[@justcode......2254]

Agr sir m apki voice ko use krke hi hypnosis krlu to would it be better then self hypnosis,I think so kyunki phir apko jyada kuch sochna ni pdega what next

[@shrutimajumdar7551]

Thank you sir♥️🙌🏻

[@TheHypnoGuy]

Welcome 🙏

[@VinayakJ-w2u]

My interest is also human brain and psychology, what course should i pursue....but I have family business to look after so business ke sath sath karna hai

[@Amit_69ine]

Autistic spectrum Social anxiety ruins my life...2 month se college nhi ja raha ... parents ko bhi nhi pata.

[@ankitakaushik5248]

Hello sir. Can miscarriage cause trauma or PTSD. Also new mothers are not able to sleep so achieving REM is very hard. Can power naps work for them.

[@priyadhiman3887]

Yes I am also facing this

[@TheHypnoGuy]

Miscarriage can be traumatic! I have seen many cases where miscarriage has caused a lot of subconscious problems!

[@pranaypandya6047]

Sir I am from Jabalpur sar meri problem hai mujhe vaise to sapne kam aate Hain lekin kuchh kabhi kharab Sapna agar aata bhi hai to usmein main khud ho rahi galat chijon ko Sahi karne ki puri koshish Karti hun aur jab uthati ho to little bit happy ki sab kuchh theek kar diya

[@TheHypnoGuy]

It’s good! But if you are aware in your dreams then aapki sleep unti deep nahi hoti! So it is fine ki aapne thik kiya but I would recommended to improve your sleep quality :)

[@shrutijha7318]

Thanks ❤

[@TheHypnoGuy]

Welcome ❤️

[@writewithsneha]

How to work with you?

[@bibekanandapanda8394]

Is baar v mujhe notification se mil gya broo 😅

[@TheHypnoGuy]

💯

[@meditationrelaxation1753]

Bhai!! Yeh ap ka woh 1st wla workshop hai??

[@TheHypnoGuy]

Na.. last wala

[@Aaru.3311_official]

Recall karne se taklif ho rahi hai ,rona aa rha hai

[@shrutijha7318]

Hey… may you please explain what is sleeping paralysis??? My sister face this problem every night and now she is really sick with it…. Please explain what is this and how can one overcome or completely stop it?

[@TheHypnoGuy]

Can have many reasons! Is she putting any weight on her chest when she sleeps? Like hands or pillow?

[@kingsingh9808]

Nice 🎉

[@TheHypnoGuy]

Thanks 🙏

[@shilpamathone7921]

I had a nightmare dream and whatever i did in dream i did same thing in real life. I hurt my friend and I which i have no memory of it

[@TheHypnoGuy]

Do eye movement technique on the dream when you are awake!

[@Kunalpagare583]

sr apne Vipassana meditation ka 10days ka course kiya he kya..

[@TheHypnoGuy]

No

[@thebuddhism6963]

Sir mentalism ke baare me kuch bataiye

[@TheHypnoGuy]

Kabhi karnege baat bhai! Abhi psychology ka content hai so magic and mentalism ka content kum dal punga is page pe.

[@TahsinAbida]

I have got serious anxiety issue.

[@TheHypnoGuy]

I have posted some techniques on Instagram, follow them

[@karthiganesh3765]

Sir need English subtitles

[@pranaypandya6047]

Please answer ki iska answer kisi ne nahin diya

[@Growwithlove1176]

Hii Subliminal work karta he?

[@TheHypnoGuy]

Yes if it created properly

[@Raj-zp2cv]

Navsari bro here

[@TheHypnoGuy]

🤝

[@pranaypandya6047]

Yah overconfidence hai ya koi problem

[@kapil.n.rathod4197]

BHAIYA pls explain how to overcome addiction and overimagination....! I was literally topper in my school and even high school...I got 96.40% in 10th std(2020) then due to covid I got engaged in some addictions i.e overimagination or fake scenarios...due to this i am even unable to score good in mine NEET exams.....my career is getting disrupted bhaiya pls help me out......I willbe forever too much grateful for you.....! Though if u ignore comment, I will forever love u....u have given me great experiences through your videos....! Edit - I even texted you on Instagram but u didn't reply...

[@TheHypnoGuy]

Insta pe difficult hota hai because 100s of messages hote hai roz. Something might have triggered it during Covid. Agar khud se koshi karni hai to EFT karke technique hai usse use karo! Baki best to therapist help kar sakta hai:)