Unlock Shoulder Mobility with Teacups - The Daily Hack Ep.05

[@glory207]

With due respect, your body is just PERFECT! 👌

[@stefaniedipoce1847]

I think the same thing every time I watch his videos.

[@bols0111]

Today i found myself doing figure8 using the delts, while walking. Amazing... so the sack into a small bag, open palm and rotate😢. The blood flow and feeling was just great. Thanks for enlighten my into the these creative movements❤

[@lemmingdot]

Your videos are really cool, thanks. And as a bonus - I really like that you don't have tattoos. =) Healthy mind in a healthy body.

[@bols0111]

There are certain facets in my figure that is currently absent... but consitensy is Key so ill stay on. Thanks

[@PurpleEyeBags]

that was fun and healing for my shoulder and upper back. even got my wife to do it together, double the fun. appreciate these fun flows!

[@James-io1pk]

I am dealing with shoulder impingement, so I will try this for a bit and get back to you.

[@maurathedancer]

This was great, thank you! It it really difficult to get to and "through" those muscles with alot of the static shoulder stretches

[@glory207]

Many thanks for these exercises not easy as they also involve wrists movement ! 😮

[@morenovezzali5493]

I'll definitely try it !! Thanks!

[@IsabelWillie]

7364 Leffler Fork

[@adonismohtar]

The wonders of the “figure 8” and how it moves the body.. Thank you for this 🙏🏼🙏🏼👑

[@smoovmoves]

Well said and Agreed! You are very welcome!

[@johnbailey3452]

very helpful my shoulders are shit

[@smoovmoves]

These are great for opening up the ribcage and scapular movement. Both are major keys to healthy shoulders. Give these a go for a week or two, focusing on expansive breathing throughout and let me know how it goes for you! Thanks for watching!

[@LukasBecker-b5o]

Love it. Amazing to clear the mind and get into flow. Thank you so much! :)

[@FihasiaTshirtStore]

Thank you, feels great for the shoulder

[@luciejohnova3314]

Great! This exercise healed my stubborn shoulders couple of months ago, and I did it with just imaginary cup of tea.👍🫖🙂 But now, after watching this video, I just HAD TO try it with a real one.😅 Tough, but my shoulders are now feeling great 😊, so thank you very much!😊

[@smoovmoves]

Love the imagery but yes the actual teacup does present a different experience. Stoked to hear you’re feeling more open through the shoulders!