Primal Movement Core Workout - Build Stability and Balance

[@dma917]

dude you really are a blessing with these workouts. Thank you! exactly what I need

[@realitymuzic357]

Thanks brother!

[@ciaramacmahonofphasetwoman6203]

Nice! Loving the variety but still easily achievable!!😃

[@typerkin1679]

Really great cues thanks alot!

[@РаисаИсаенко-ю2п]

Thank you!!! I loved it so much. Especially your invaluable explanations and focuses for attention ❤

[@elkedemey]

Omg yes! Saving this one. Awesome menu

[@silverbackgorilla2112]

Great Stuff!!

[@mystic2780]

Excellent! Much Love!

[@jayjaycoyote]

nice progressions!

[@mldavis8908]

Great instruction and cadence

[@stephanedesbordes3776]

Amazing ! I love the clarity of the teachings and the progression of the moves. 💙💪

[@luciejohnova3314]

Perfect, thank you! 👍🏻🙂 Must admit I went down for couple of seconds in the last crawl, but I did some extra crawling afterwards to compensate.🙂 Overall I am quite pleased with myself, I was in terrible shape last autumn/winter, and I see huge improvement - this routine would be close to torture, then - and now it is challenging enough, but great fun.❤

[@ricoromero5047]

Really great! Your back got huge. What workouts are you doing for it?

[@todayis_Rachaa]

Just save it and gonna try it today . Thank youuuuuu

[@TheGreenLanternLives]

This was great! Thank you

[@movewithveronika]

Super fun workout!! Love the progressions 💪👏

[@PvUtrix]

Guilty of skipping animal flow over the summer, was doing a lot of cycling. Then the upper body asked for load, started doing pull ups and now I'm back :) I must say after doing pull ups for a few weeks, animal flow has become more flowy

[@amyszoka3435]

Whoa!!!

[@deepforestenergy60]

Great exercises!

[@shanecasebeer1364]

I've mostly been making up my own prsctices since late Spring, because I felt I was too dependent on following videos, so this was my first in a while. Felt great to get my Smoov on, and of course I always incorporate some of you into some of my movements, so much much much thanks!

[@smoovmoves]

Love to hear it Shane! Way to get creative. Appreciate your ongoing support!

[@alessandro519]

Thanks! Could you please make a Primal legs workout?

[@mausikant]

Замечательные упражнения !

[@jithinantony8790]

Can u make an advanced core workout video

[@LameDadJokes]

❤

[@Dirty_Hamble]

Where did you record this? Those hills look great for hiking.

[@smoovmoves]

This is in Sun Valley Idaho! Amazing place for the outdoors

[@marcelogama1448]

Bom .

[@farzanehfarzaneh6912]

🙏🙏🙏🌹🌹⚘️⚘️☘️☘️♥️♥️

[@ElizabethJimenez-we3jv]

❤