Unlock the Secrets of the SSP - Polyvagal Theory Explained

This is Sally Riggs, Psychologist, fellow long-hauler and your long COVID coach.
This week, I am excited to be sharing my thoughts and inspiration from the Polyvagal Institute's Safe and Sound Protocol conference. In particular I will be discussing Polyvagal theory in a bit more detail. And acknowledging SSP as a gateway to begin your recovery.
Here is Seth Porges' Video - • The Polyvagal Theory: ...
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NOT WHERE YOU WANT TO BE IN YOUR RECOVERY? MY NEW E-COURSE RECOVER: POLYVAGAL STRATEGIES TO CALM YOUR NERVOUS SYSTEM FOR LONG COVID RECOVERY MAY BE JUST WHAT YOU NEED!
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REMINDER: The information provided in this video is for educational and informational purposes only, and should not be construed as medical advice. Make sure to do your own research and consult with trusted healthcare professionals before making any decisions about what may be right for you.