Unlock Tight Chest Muscles: Essential Stretching Exercise

In this video, I'll show you one of the most potent chest stretches you can do with minimal equipment but supreme efficacy!
My App, Flexibility Books and Coaching: zaap.bio/thefl...
Have a nice stretch!
"The Flexibility Guy" Coach Elia.

[@MundoDesconhecido3]

I don't speak English, I use subtitles and now I'm using an extension on Google Chrome that reads the subtitles and translates them. To write this I am using Google Translate. I live in Rio de Janeiro, Brazil, I've seen a lot of channels about stretching and flexibility on KZbin (good channels), but this is the best channel for inflexible people. The difference is that he gives tips on stretching that are different from the standard, this is essential for those just starting out, because a simple stretch is very difficult for an inflexible person. Your channel should have more subscribers, I believe that KZbin is already saturated with many channels of this type (or whatever!). A big hug and your channel is excellent!

[@alessandrorizzi5432]

Buongiorno e grazie, ti seguo da tempo e ho comprato e letto il tuo libro, complimenti per la professionalità e simpatia. Una domanda non fai più video o lezioni in italiano?

[@theflexibilityguy]

Thank you so much! I work in Italian for another channel called "Project Invictus". Here my content is in English only!

[@EnesCanMoves]

Good video bro, keep up the content I love it! 😍

[@theflexibilityguy]

Appreciate you brother, thank you!

[@jeanpaulorl]

Is this strech better than a bridge?

[@DSPNWtoCali]

Was curious, to do any split, do i need to be skinny fit to accomplish this? Or can i still be fatty and do the split? Side split that is.