Unlock Your Mind to Unleash Your Potential with Dr. Andrew Huberman | Mark Divine Show

[@barbararobinsonmedia]

I listen to Andrew almost daily, he is so smart and wonderful.

[@Multi2012love]

Andrew is so humble and an awesome conversationalist

[@user-kk5ep8sk6z]

Knowledge makes you humble

[@tinamalls9951]

@@user-kk5ep8sk6z qqqqqqqq1qqqqqqqqqaqqqaqqaqqqqqqqqqqqaqqq¹qqqqqqqqqqqqqqqqqqq1qqqq1qqqqqqqq1qqq1qqqqqqqqqqqqqqqqq¹q¹11¹1qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq11qqqqÀ0

[@Joshua-gu5nj]

@@user-kk5ep8sk6z Knowledge makes you realize how much you don't know and how much you can never know. I think that's what makes you humble.

[@Fireyose1]

Andrew is a legend. Love his work

[@simsammalinao1823]

Mr. Divine was able to draw out from Dr. Huberman important information that were not drawn out by other interviewers. Much thanks to the two gentlemen.

[@bluewaters3100]

My son got involved with Skateboarding in middle school. He loved it beyond everything in his life. I dropped him off at the front door of his high school every morning and watched him go in. A month into school I went to the school conference only to find out from one of his teachers that he was never there. Every day he would catch the city bus after I dropped him off and take it across town to a skate park he loved. I finally just did homeschooling after I ended up in court for his truancy. At age 17 he just took a test and got his GED. That boy put many gray hairs on my head! My 3 year old granddaughter is now into skateboarding. I can see so much of my son's great body-mind control in her. She is fearless and has a great love of learning.

[@mxtthompson]

1:39:49 "the two most dominant drivers of human happiness are active social engagement and movement through natural terrain"

[@redbeard3946]

So simple, so true but so hard to do when you're in a really bad place. Even when I want to sit in a dark room in front of a screen with a pizza warming my lap I KNOW deep down that some social engagement is what is gonna snap me out of the rut I'm in. If you know someone in that place then just taking them for a walk around the block can do a world of good for them.

[@HBird-rm1lw]

I loved your expression of "a pizza warming my lap" and I am NOT diminishing what you are sharing. I am just saying that your chosen words were perfect. Not everyone would have chosen those words to describe their reality. You connected!

[@AspergersversusNeurotypicals]

thanks SOOOO much for highlighting this comment. My mind wandered as I decluttered files while listening to this, I missed that part. I'm re-listening thanks to you :D

[@arthurmee]

The interviewer is clearly enthusiastic and attentive but his style is so amateurish at times. He sometimes sounds as if he's telling Andrew what is the case. If he could just prefix his comments with something like: I'm impressed by the way Andrew handles this. This is how I found this interview.

[@k14michael]

Dr. Andrew Huberman 👍👍👍

[@no_prisoners6474]

It's not okay for Andrew to be this good looking on top of the humility and intelligence

[@markdivineshow]

Definitely a unique soul. Really great guy.

[@petem7693]

whoa, for the first 30 seconds or so I thought he had a cardboard cutout of Andrew because of covid or something.

[@startingpoint8150]

Haha. Me too!

[@siddharthraychaudhuri7250]

Exactly!! Me too!

[@NaturallyHigh]

So did I - that was creepy.

[@nicolehall2177]

Right on!! Like where did he go?! And then he blinked

[@luckydesilva6733]

That’s call Meditation/self hypnosis. It’s cool stuff for working with your brain waves.

[@meritxellgarciaroca3092]

I just discovered Dr Huberman after being interested in human potential, how the human brain works and the conection mind- body- spirit that I learned from the East (since in the West we compartmentalize everything ) through ioga, meditation and diet and I really like his work. We all need this kind of information. Thank you Dr. Huberman for sharing it with everybody.

[@barberlifts]

Such an amazing podcast. Andrews body language and mannerisms are aligned with his clear message. It proves that what he says, works.

[@Chellenesstv]

I have recently discovered Dr. Andrew, as looking to understand behavior patterns about myself. So these interviews keep popping up and I am like a sponge... the hosts can be a distraction, they all talk way too much about themselves. Thank for having Dr Andrew on. I have a question for the host, at the top of the interview, why even question introducing Dr. Andrew as an American Scientist? ! He is American!!!!!

[@dostovros6671]

Keywords: Focus and defocus. Mini internal rewards Dopamine system and internal rewards Visual focus ODOA loop: Observe- around 4d space Orient- mentally orient yourself Decide- micro goal Act- just act towards it Reset- to observe Infinity loop. Act and recover simultaneously. Curiosity and play : unattached desire to see, play is high effort but below stress threshold. Neuro modulators Plasticity and dopamine Acetocholine and nicotine Cholorogenic system Exogenous dopamine

[@yx-z1038]

Thanks 👍

[@julielynn86]

I just discovered Andrew's videos in recent weeks, they were randomly suggested here on KZbin, and I'm impressed. He's obviously brilliant and the subject matter that he covers is endlessly fascinating.

[@luckydesilva6733]

Totally hooked on Andrew’s work. Brilliant in my Psychotherapy work.. thank you..

[@kbkesq]

One of the best. Thanks!

[@leolok2632]

A good anchor person should 1. Keep as little talking as possible 2. Make little interruption 3. Listen attentively with patience. as if disappearing. The job is not easy.

[@leolok2632]

Oprah Winfrey is one of the best anchor.

[@Nelson-lh2bk]

And... who asked your opinion?

[@zari1363]

Fantastic, eye opening discussion. Thank you.

[@goeziemoemoe9238]

True, thanks, dr Huberman, the ability to shift between focus and deep sleep is so important, to deep learning😌 pathological mindwandering is my big problem😑

[@averagejane09]

It makes a lot of sense to prepare the body through brain health, fitness and breath work before diving into meditation. I had never heard anyone say that before. Interesting conversation. A LOT of information and concepts in one sitting for a non-scientist so I really appreciate the idea of adjusting the nomenclature to reach the general public.

[@andrewmoffa9546]

A excellent conversation

[@MKLentz]

could you go more into micro healing/regeneration in a future episode? reminds me of calculus where you keep slicing a shape into smaller and smaller parts until - like you said, you're healing/regenerating and building strengths simultaneously. Is there a link between, like walking barefoot in the sand, to micro healing through the activation of so many senses at the same time?

[@emmagoldmansherman]

This is so fascinating! Thank you!

[@sitti_dove5476]

Dr. Huberman is really patient. If I am the guest invited to talk here, I would just end it fast. This host is really annoying if not rude... Cutting in between the course of discussion without even connecting. OMG!

[@maureenburke3312]

It's so off putting when Mark Devine keeps interrupting. The flow is shut down. I was here to listen to the doctor.

[@angelarose567]

Agree. That's the ego.

[@Joshua-gu5nj]

There are plenty of other podcasts where Huberman just lectures. Spoiler Alert: He says the same things in all of those. He says more when he's having a conversation. Now pull your head out of your butt and listen.

[@imm0rtalitypassi0n]

@@Joshua-gu5nj i agree about him saying more in conversation, however Maureen's valid comment is that Mark kept rudely interrupting and derailing Andrew's responses almost as if he needed to dominate the conversation, especially for the first 2/3 of the podcast. There's conversation, and there's dominated conversation. In this case, it was frustrating for many of us, judging by the comments, which speaks volumes about how Mark carried himself through most of this podcast.

[@javitarsetti7080]

Who of the two speaks most?

[@jjuniper274]

I didn't know Dr. Huberman was jacked! That's someone I'd take advice from, because he's obviously taking care of his own health. Thank you for the wonderful information!

[@Joshua-gu5nj]

Wow, my grandpa taught me about the relaxed/focused gaze when I was a kid, just with different words. He taught me to hunt and taught me that we don't look for deer, we wait for movement, then focus on that area to see what's there. Also, I like that this is a conversation, and not just a lecture. I'm gonna subscribe!

[@mattfreedom2002]

great chat but I wish you hadn't interrupted him on occasion

[@markdivineshow]

Great feedback Matt. It's an older podcast, and I like to think my interviewing skills have improved. Be sure and check out some newer podcasts. Thanks for listening.

[@dawnbaldwin5919]

The best thing you can do for all those that died in war or who have suffered from war us saving the earth, bringing them back to saving the earth, we have sadly all be born into a world that wasn't sustainable. No blame just change.🥰💚 bring them back to a world worth living in. 💚

[@n.d8001]

Both contributed to a stimulating conversation. Thank you

[@troymarieyoung]

The constant interruptions by the interviewee is too annoying to watch

[@jomurray8940]

Divine needs to check his ego. Andrew is the smartest person in the room. Get over it.

[@ruzzellcrowe9352]

This was great stuff! :D

[@dawnbaldwin5919]

Stay grounded in nature understand the earth first then everything else is what was what is and what needs to be done to heal earth and humanity.

[@henrys2403]

Great podcast but get out of your own way and allow your guest to be the expert.

[@aliciafigueroa4001]

Same thing I thought 🤷‍♀️

[@bhikku17]

Great episode. Would love to know if he has a book, public course, or podcast.

[@tubo1812]

He is on Instagram @hubermanlab book to be released soon

[@trakkmastermusic]

profound, to put it lightly.

[@sirseigan]

The "Zen whacking"described at 1:56:00 sound affully alot like the Sakki-test that the Bujinkan Budo Taijutsu do as a 5th dan test where the goal is to feel the threat while meditating and evade it with proper timing. I had no clue it was a thing within Zen.

[@yogeshm1727]

You have let your guest speaker dude. To much of interference.

[@chicagoareavideos1287]

They are having a conversation,not a 1 man lecture.

[@siddharthraychaudhuri7250]

Did anyone notice for the first 25 seconds Andrew did not move a muscle ; not even blinked! For a fraction of a second I thought that was his image.

[@siddharthraychaudhuri7250]

Ok just a slight smile at 5 and very small movement of the diaphragm....otherwise it was just zen!😂

[@aliciafigueroa4001]

I hate to be judgmental, but really disappointed that everytime Dr. Andrew Huberman had something extremely interesting to say he got interrupted.

[@adamdaichendt3838]

Yes alot of these interviewing dicks do that to him, its rude and a piss off for those of us who whant to hear him speak.

[@kevinm.1565]

He should use the neural acronyms, even if he has to explain them each time. We watch this type of stuff because we are seeking to learn - no point in making it too simplified.

[@murrik]

20:00

[@internet_internet]

Holy shit, this guy’s skateboarding/exposure background is basically identical to mine in Texas!

[@user-team-vikings]

You should do this introduction in another video and solo.

[@rahulranjan-05]

Idk why he is not writing a book which may end the need of self help

[@tubo1812]

He is on Instagram @hubermanlab book to be released soon

[@user-kk5ep8sk6z]

Summary of the video pls

[@justthetip.618]

in modesto ca they are programming hypnotic response activated by sound and infrared light. And welding helmets dont work on the sun. IR is all around my house now. Cam can see it. Eyes cant. Why would they be doing this?

[@LXsalon]

I have learned that effective communicating is to not talk over someone especially your expert guest and maybe dress up for the occasion. shorts and a T-shirt?? Chap stick application much?

[@ironwrit]

he's retired navy seal commander

[@ironwrit]

but true lol

[@DJSTOEK]

💘

[@mariomorales5654]

Thx

[@SacredSadhana]

more of the guest, less of the host.

[@4tarakirk]

Interviewer comes off as a bit of desperate know it all. He interrupts way too much. That being said, I still got a lot out of this conversation.

[@averagejane09]

I liked it really. This was a conversation, not just an interview. From that perspective Mark had much to contribute to the conversation and both men were super interesting. Andrew is really great.

[@Kzombie]

@@averagejane09 I don’t think anyone found his interruptions or perspectives interesting. It was just disrespectful and egotistical

[@carahatcher9167]

Omg. if this guy would just stop talking and stop interrupting the expert this would be a great Pod cast. Talk about Mansplaning 🙄

[@Joshua-gu5nj]

It's a conversation, not a lecture. Geez.

[@yumaychang]

Host would do well by listening more and talking less

[@ironwrit]

That is Navy Seal Commander Mark Divine!

[@Kzombie]

@@ironwrit his credentials have nothing to do with being a bad interviewer/host.

[@rahulranjan-05]

The less people watch it the more people will get screwed.

[@mdjamaluddin2079]

Congratulations

[@ptnandes]

let the cientist talk for christ sake...

[@Joshua-gu5nj]

What the heck are you saying? How bout you listen.

[@ironwrit]

@@Joshua-gu5nj Yeah, this^

[@richspizzaparty]

Love Andre but can’t stomach Mark interrupting, mansplaining and promoting. Fortunately Andrew is all over the podcast scene now.

[@aliciafigueroa4001]

Agreed

[@kyssa_min_rumpa]

That was one hell of a horrible introduction. When you have a guest you should be able to make it more personal and defiantly not read it of a paper. Just a though:)

[@Joshua-gu5nj]

It was fine. Get off your high horse.

[@Kzombie]

The host came to educate rather than to be educated.

[@Wagonerli50]

The unarmed freckle disappointedly squeeze because titanium strangely brake amongst a invincible hearing. rambunctious, enthusiastic cactus

[@dawnbaldwin5919]

Your wrong about the drugs! Children do not need this animals do not need this this is not right veiw! Staying health is the only thing you need to do i order to work at your best.

[@waedjradi]

30:04

[@marcong2774]

The dear soldier compatibly frighten because rutabaga coincidently bow beyond a lowly start. annoyed, quizzical skiing