Unlocking Golf Ball Compression: Increase Your POWER at IMPACT

In this video, we're going to discuss golf ball compression and how to unlock its power. By understanding how to unlock the power of a golf ball, you'll be able to hit harder and further with less effort.
If you're looking to improve your golf game, then this video is definitely for you. By understanding golf ball compression, you'll be able to hit the ball harder and straighter for longer periods of time. So don't miss out, and check it out today!
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💪Kate Davey (TPi Fitness Level 2 Certified PT) - [e-mail] 💪

[@FittinToGet]

Where has this guy been? This is the lesson most people need...

[@GoodGolfCoaching]

Right here 👋 Michael 😂 - glad you enjoyed and thank you for the kind words 😊 - best wishes Stu 🙌

[@jackjetpilot]

Stuart's explanation of things is unparalleled in my opinion, on YT. Thank you for taking the time and effort to both explain things verbally and visually with aids. It makes a huge difference! What an asset to the golf community!!!!

[@GoodGolfCoaching]

Jack your words are truly humbling my friend and your generosity goes above and beyond; to have you as part of my golfing community, my golfing family, I couldn’t be happier. Thank you Jack. Any questions along the way, please ask away! Best wishes Stu 😊

[@Arthuriantimes]

Outstanding instruction!

[@GoodGolfCoaching]

Thank you Arthur!

[@WALTERMITTIE]

The real money in this video starts at 11.30. The suggested drill is amazing and the way it makes the club head line up appears to be what I have been missing in compressing the ball with my irons. There is consistency across all his videos which adds confidence in his instruction.

[@GoodGolfCoaching]

Bless you, much appreciated. Wanting you to play your best golf. 😊

[@mattmaw1610]

Best golf instruction on KZbin. Thank you so much. Your videos have really helped me understand my body mechanics and really aided my instruction of myself. Keep em coming! I lurvv these videos!

[@GoodGolfCoaching]

Bless you Matthew, means so much to me, it really does Sir. Hope your golf continues to go from strength to strength. Best wishes Stu 😊

[@tonykurczycki2893]

I am so glad to have found your YTube instructions Stuart - absolutely brilliant mate

[@GoodGolfCoaching]

..and Im so so glad you found me too Tony! Any questions along the way Sir, please don't hesitate to reach out. Best wishes Stu 😊

[@andytartaglia9738]

Brilliant. I’ve been doing this for years but convention has lead me to believe it is wrong. So I’ve tried for many years to changes it, to the detriment of my game. Since I watched the broom videos I’ve gone back to what I was doing and……surprise…….the ball striking is back! Thanks very much Stu.

[@GoodGolfCoaching]

Love it!!! Get back to form and function and let go of the square peg round hole syndrome and let’s play some good golf! Well done Andy, best wishes Stu 😊

[@martinandellie]

Another great explanation Stuart, never had it explained that way, really makes sense. Thanks so much

[@GoodGolfCoaching]

My pleasure Martin, glad you enjoyed my friend. Any questions, let me know Sir. Best wishes Stu 😊

[@craigmoeller962]

Hi, I've been watching this channel for a couple of weeks now and I just wanted to say thank you! This is because I gave up on trying to bow my left wrist a long time ago because I just couldn't do it. At one point I almost ruined my left wrist that way. But now, you've finally explained why I shouldn't bow it so thank you thank you thank you! BTW, pushing down on the club handle is genius. When the handle comes up I can hit the most amazing slices and shanks which is no fun at all. Actively holding it down solves that puzzle. Loving the channel and oh, did I say thank you! :)

[@GoodGolfCoaching]

Craig, honestly, messages like yours keeps me pushing to make content around an immensely busy diary. Thank you so much my friend and truly grateful you chose to share your experiences. Thank you so much my friend. Best wishes Stu 😊

[@drummygNZ]

I’ve watched this video 3-4 times this week then went out to play 9 holes of twilight golf. I was easily hitting 1 less club all round with pure strikes … this drill is a game changer for me … thank you & keep making us better!! 👍

[@GoodGolfCoaching]

Hey Drummy, thank you so much for this incredible feedback my friend. Really really appreciate it. Let me know how the golf progresses. Best wishes Stu 😊

[@Indy_Karnal]

Been watching all your videos since I found your broom video. Tried to swing inside out as per the usual teaching without any success. After watching your teachings drew the ball and hit more greens than ever this morning. Your teachings are radically different but make sense and work in practice. Would be good to see your insight on how not to hit at the ball but let club swing - this is my problem. Keep it coming Stu.

[@GoodGolfCoaching]

Amazing amazing feedback, thank you so much. I am going to do a video on your request, love it! I hear this a lot, to swing or hit… Thank you so much for being a part of my golfing family and look forward to hearing more progress reports! Best wishes Stu 😊

[@ze_ma1965]

Wow 🎊 🎉 this is awesome and explains so much to me !!! THANK YOU 🙏

[@GoodGolfCoaching]

Glad you enjoyed! Super happy you enjoyed and gained some insights to help you! Best wishes Stu

[@ze_ma1965]

@@GoodGolfCoaching I really like your videos and all your explanations. Unfortunately I had a lot of golf-teachers who advocated all the garbage, rubbish etc. you address in your videos. Therefore I'm a bit lost, where I should start with the changes to my swing... Do you have any suggestion on which videos would help me to start with? Best wishes!!

[@GoodGolfCoaching]

Thanks so much for the kind words. If you go to the front page of the channel, there are three play lists that will get you started my friend. @@ze_ma1965

[@Jtb651]

I agree the bed KZbin has. My son is a high school golfer, been playing since he was around 7. This instructor’s knowledge of the grip has been a next level experience. Thanks. I’ll b putting a testimonial on my channel. I don’t have tons of subscribers but my subscribers have other channels they follow. They are vocal in their support of different channels in comments and shares. Again thank you.

[@GoodGolfCoaching]

I missed this comment, my apologies jtb - thank you so much for sharing my channel, and very happy you have found my content useful. Best wishes Stu 😊

[@bhupinderbhogal8703]

Good morning Stuart, I have absolutely loved all your previous content but I don’t think I have ever seen such a clear and well presented video !! The way you demonstrated with the various aids and the gym segment made these concepts which I ‘sort of’ understood before so much more clear!! As you know it’s never easy to make swing changes after years of incredibly bad fundamentals & habits. I feel so grateful that thanks to your amazingly insightful teaching I’m finally starting to actually understand the concepts you have have always promoted!!! Now I have to do my best see about actually trying to put it into practice!!🙏🏼👍 Kindest regards B.

[@GoodGolfCoaching]

Bhupinder such kind kind words Sir, really appreciated. When the vision is there, the opportunity is endless. Be diligent in your work and application and who knows what’s possible my friend. Look forward to seeing you at PG soon! Best wishes Stu 😊

[@oscarkaech5391]

It is to complicités, the best Video eher was the left arm in the Swing. One of the best Videos ever on KZbin 😊

[@GoodGolfCoaching]

High praise indeed Oscar, thank you so much my friend. Best wishes Stu 😊

[@user-vbull]

Mind blown! I always thought cupping the left wrist added loft, but you can’t hide the sound of a solid strike!

[@GoodGolfCoaching]

Well today is a good day!!! Once we get started working on your swing, endless opportunities my friend.

[@nielsstorm8275]

This is absolutely the most important lessen i have ewer seen. 😮😮😮😮😮 You just made my golf live much easier. I was swinging from closed inside. Early extended flipping the hands. And trying to rescue everything by over stretching the wrist. 🎉🎉🎉🎉🎉🎉😂😂😂 Im so going to the range early tomorrow. Thanks goodnight

[@GoodGolfCoaching]

Let the good times roll Niels! Such wonderful feedback, truly grateful you’ve shared. Please please let me know how you get on tomorrow Sir! Best wishes Stu 😊

[@mitchy7051]

Another great video. Ty.

[@GoodGolfCoaching]

Thank you Mitchy, very kind feedback hugely appreciated. Best wishes Stu 😊

[@MegaJas1969]

Excellent advice as always, Stuart. Many thanks

[@GoodGolfCoaching]

My pleasure !! Glad you enjoyed my friend. Best wishes Stu 😊

[@golfolie64]

This is what i needed .. Thank you..

[@GoodGolfCoaching]

My pleasure Alain - let me know how it goes my friend! Best wishes Stu 😊

[@14stix]

amazing insights in the mechanics of the swing. best of the best!

[@GoodGolfCoaching]

Thank you Marc!!!

[@paulbanney9881]

Brilliant. Thank you.

[@GoodGolfCoaching]

My pleasure Paul - glad you enjoyed Sir! Best wishes Stu 😊

[@demanso1]

Sir thank you so much. This really helps

[@GoodGolfCoaching]

My absolute pleasure - let me know how it goes!! Best wishes Stu 😊

[@danielloh3025]

Tried this at the range today. It is a game changer for me .. with much straight shots. Previously my shots just went straight left. Thanks Stuart!

[@GoodGolfCoaching]

Music to my ears Daniel. Bring on the good times!! Enjoy my friend. Best wishes Stu 😊

[@waynePM80]

You finally started getting to the point faster because you are a good teacher and have some great swing thoughts. This was a great video! Still love your broom stick one. Can you do some on course play/instruction?

[@GoodGolfCoaching]

Thanks Wayne, and yes I will be

[@salvatorepatanio1512]

Excellent! Helps me keep Control of the Club as I was always sloppy in Back and Downswings. The wrist hinge along with forearm rotation , in my case, is invaluable, Tks Sal P

[@GoodGolfCoaching]

My pleasure, good to see your moving through the content Sir. Best wishes Stu 😊

[@nedgermany]

Amazing content as usual

[@GoodGolfCoaching]

Thanks so much Ned, really appreciate the kind feedback as always. Best wishes Stu 😊

[@marktizard7273]

Fantastic advice of how your left hand tracks, the missing piece for me was getting your left hand going forward then you pull down ad you move the handle back under your body. The brush drill has really helped me feel how the club turns the corner to allow the club head to square up with more speed. 👍

[@GoodGolfCoaching]

Thanks so much Mark - really glad it’s helped and thank you very much for the kind words. Best wishes Stu 😊

[@jackjetpilot]

Thanks!

[@GoodGolfCoaching]

Hugely grateful Jack. Thank you Sir.

[@andycorso8498]

Another great lesson, that is going to take much practise to get the feels …..

[@GoodGolfCoaching]

Thanks so much Andy! You may surprise yourself. A few two handed broom drills first. 😊 Best wishes Stu

[@andycorso8498]

Live by the broom, die by the broom 😀@@GoodGolfCoaching

[@GoodGolfCoaching]

Amen brother 😉

[@grahammurray6785]

Morning Stu I cant believe how this squares the face up so well,,ihave always tried to rather than let the club head rotate and then just let the grip set do the work ,the more i keep the pressure on ,,the easier it seems to release the club into the ball,,amaziing drilll,,

[@GoodGolfCoaching]

Morning Graham - glad you’ve found this drill useful, will really help compression and flight. Keep up the great work Sir! Best wishes Stu 😊

[@overbrookstudio5246]

"The bowing of the left wrist has been a biggy." I'll say - since I looked at Hogan's book and the "supination" of the left wrist drawings decades ago. So this video seemed at first to me to be golf heresy until I tried swinging a club this way in my backyard. Lightning strike! I think this is the golf panacea I've been missing all these years, fighting a too fast closing clubface. Thank you, can't wait to try it out. Also, keeping pressure this way feels much stronger - much more solid grip.

[@GoodGolfCoaching]

So many flaws in the Hogan Book and this will be discussed; I am so happy this has helped, it’s huge and been frowned upon for years, potentially decades. Super happy you found the video and hopefully found your game. Best wishes Stuart 😊

[@GoodGolfCoaching]

So many flaws in the Hogan Book and this will be discussed; I am so happy this has helped, it’s huge and been frowned upon for years, potentially decades. Super happy you found the video and hopefully found your game. Best wishes Stuart 😊

[@JeffPassageCPA]

Need some more practice reps with this concept before I take it to the course. But I get it. Very much simplified compared to the golf instruction I have received (to no avail, of course). I see how the proper grip is vital. Thanks.

[@GoodGolfCoaching]

My pleasure Jeff - glad you’ve seen the logical application. Every swing will move you closer. No turning back bud. Any questions just let me know Sir. Best wishes Stu

[@conus540]

First time ever, that this part of the swing has been explained to me in a way that it makes sense. Must say, that is after I followed the instruction in practice 😅, before that, I thought “what on earth is this man trying to convince me of 😂” Thanks!

[@GoodGolfCoaching]

Hey Conny - glad it caught your attention and wait until you fully apply. You’ll love it! Let me know! Best wishes Stu 😊

[@ze_ma1965]

Perfect 👌. So it seems that the journey of the hands from the top of the backswing down to impact is quite a rollercoaster 😂 you go out to the ball and back in with pressure down to the toes… But to be straighten it up the left leg has to go up, isn’t it?

[@GoodGolfCoaching]

Pretty good summary there my friend! 😊

[@andyc4568]

Great explanation of feel over real Stuart. If you look at your wrist position after you snap a towel, guess what it's cupped !! Try to snap it with your wrist bowed - you can't and maybe neither can the pro's it just looks like they do. Really enjoying this coaching 👍 Cheers Andy

[@GoodGolfCoaching]

Amen Andy, well said Sir and thanks so much for the kind words my friend. Best wishes Stu 😊

[@andycorso8498]

The cupping of the left wrist at impact is starting to resonate…… my thought in achieving this is to push down thinking low hands at impact… some of the Strikes I’ve achieved with this thought have been career best😂……. But importantly the low hands has resulted in the cupped left wrist as you describe…… it still needs a lot of reps to work it in but it’s an exciting development so kudos to you 👏

[@GoodGolfCoaching]

Wonderful news Andy - really pleased to hear the progress this video delivered, very exciting for you Sir! Keep me in the loop, keen to hear how it develop. Best wishes Stu 😊

[@andycorso8498]

Thanks

[@GoodGolfCoaching]

Really generous Andy, thank you. Best wishes Stu

[@donkeebles5504]

Another really interesting video Stuart, thanks. My understanding is that Jon Rahm (and perhaps all tour pros?) have a bowed wrist at impact - clearly they are super talented and athletic, but curious why the worlds best don’t seem to follow your cupped left wrist approach?

[@GoodGolfCoaching]

Thanks Don! The reality is, tour pro’s are not trying to cup their left wrists, amateur golfers are… bow is consequential and not trained. There are so many reasons why this is not taught; I don’t disagree with bowed left wrists at impact, it’s simply a propensity of many ingredients the wrist ends up that way rather than worked on. Hope that makes sense. Best wishes Stu 😊

[@_LemonDropKid_]

I used to always draw the ball, but tried to incorporate the bowed wrist teachings into my swing which changed my ball flight to either a weak fade at best, to a push or slice at worst, dragging the clubhead through whilst desperately trying to keep the face from ballooning open at impact. Used the cupped lead wrist at the range in the last week and bingo, my draw is back, a straighter flight is back and increased speed is back. This also fixed the chicken wing as I feel the weight of the club head now swinging on an arc and exiting left enabling a proper club release. Once you get a key part of the swing correct, other faults (compensations) also disappear. It makes complete sense. The one question I can't get my head around is how Bryson DeChambeau (I know he's a huge outlier amongst pros) sets up with that high handle and takes the wrist cup out of his lead hand, it just goes against everything you've taught and I've found to be true. Any idea?

[@GoodGolfCoaching]

Hey buddy - your feedback and experience keeps me pushing to bring everyone the real truths of this glorious game. I’ve had many ask about Bryson’s swing mechanics, to save the long winded break down of how it works, I’m going to do a swing review of why it works. Please don’t occupy your mind too heavily with it, honestly, accept the outlier and press in with enjoying the majesty of your golfing reincarnation. Improve your details of the applied and stay sharp on all the other ingredients that lower handicaps. Thanks for sharing your feedback and please please tune in tonight for my Shallowing the Shaft premiere at 8pm UK time. Best wishes Stu 😊

[@GoodGolfCoaching]

Hey buddy - your feedback and experience keeps me pushing to bring everyone the real truths of this glorious game. I’ve had many ask about Bryson’s swing mechanics, to save the long winded break down of how it works, I’m going to do a swing review of why it works. Please don’t occupy your mind too heavily with it, honestly, accept the outlier and press in with enjoying the majesty of your golfing reincarnation. Improve your details of the applied and stay sharp on all the other ingredients that lower handicaps. Thanks for sharing your feedback and please please tune in tonight for my Shallowing the Shaft premiere at 8pm UK time. Best wishes Stu 😊

[@billhrank5327]

Most of what you teach is natural for me but I have been told not to do it. Thus my game has deteriorated until I execute exactly as you explain. I have a strong desire to know why what you say works but for now, I try to execute as you explain and I might add with outstanding results unless I try to overanalyze everything. One point I find difficult to understand is why you want the left wrist flat at the top of the backswing, and then return it to the setup position in transition? Why not just leave the left wrist cupped throughout the whole swing? I'm now a big fan of your teachings just want to understand.

[@GoodGolfCoaching]

Hey Bill - thank you sincerely for the wonderful feedback. I’d like to confirm I absolutely don’t advocate a flat left wrist at the top of the backswing, may I ask why you think that? Best wishes Stu 😊

[@jack-hq7gr]

Any chance hands too far out will pull you further out on toes and create even more “early extension”. So set up is part of swing faults ?

[@GoodGolfCoaching]

You’re absolutely spot on Jack ! Best wishes Stu 😊

[@Meeeks]

Another great video! Quick question regarding the "handle forward" part (12:00) - that's just a swing feel, correct? (12:04 - it looks like the handle actually just swings down in front of your knees rather than outward and around)

[@GoodGolfCoaching]

Hey Meeks - as explained in the video, I am absolutely pulling in the direction described (towards the ball line) to offset the overwhelming downward motion of the golf swing from the top. It looks like the handle lowers, for sure, but I’m definitely pulling toward the ball line. Hope that helps Sir. Best wishes Stu 😊

[@Meeeks]

@@GoodGolfCoaching Helps a ton. Thank for clarifying!

[@GoodGolfCoaching]

My pleasure - anytime 😊

[@IdaGolfo]

Stu, do you feel the pressure down immediately in the take away? Meaning that pressure down should be felt throughout the entire swing, right? I mean when you pull from the top, it might release slightly, but the focus through the pull is left pull down. Is this an accurate understanding? Thanks so much!

[@GoodGolfCoaching]

Yes Sir - spot on! Best wishes

[@paullockey4167]

Hi Stuart. Do you really swing the club out as far as the ball to target line as it looks in your pulling the golf club video? The reason for asking is because it doesn't look like you swing that far out when watching your swing at normal speed.

[@GoodGolfCoaching]

It’s about the energy going out in that direction as much as the handle travelling that far Paul… make sense? Best wishes Stu 😊

[@Robert-ts2ef]

Stuart, is the same move used for the fairway woods and the driver?

[@GoodGolfCoaching]

Haha ask Malaska! Kidding 😂 Absolutely; the feel of attack angle is the difference between driver and irons. Hope that helps Sir. Best wishes Stu 😊

[@themusketeer9458]

Wait, aren't we supposed to let go of the pressure into the handle before impact? Like a whip? Should i try to hold the angle through the entire swing?

[@GoodGolfCoaching]

Watch my "Lag" video Sir, and my broom series, this will shed more light on the grip and leverage in the golf swing. Hope that helps. Best Wishes Stu

[@grahammurray6785]

Hi Stu Forgot to ask earlier have you set any dates and prices for your away weeks next year cheers Graham

[@GoodGolfCoaching]

Hey Graham - all my trips are fully booked this winter already, would you believe. If you’re interested, can send you details Sir. Best wishes Stu 😊

[@grahammurray6785]

@intelligentgolfperformance Hi Stu Yes if your setting up again for early summer next year ,,send me any info cheers Graham

[@jooorence]

I have a question Coach , about having a week grip and using the bowed wrist. It makes sense that you can’t use the opposite forces on the handle with a bowed wrist, but is it possible that you can still maintain the bowed rest right as you come down from the top of your backswing and through contact to still maintain that force on the handle?

[@GoodGolfCoaching]

Im not quite sure of the question as you answered it at the start? Bowed wrist at impact, squares face, offsets handle drive but much weaker as a movement. Hope that makes sense. Best wishes Stu

[@ottawapop]

A lot of info here. Going to have to think about this and rewatch again. One thing I’m thinking is how does the force of the club pulling away from you influence this? Like spinning ball on a string at high speed.

[@GoodGolfCoaching]

Do you mean the club head or the club as a whole?

[@ottawapop]

@@GoodGolfCoaching club head

[@GoodGolfCoaching]

Great answer. It influences more input of pressure on the handle to NOT make it swing right which will make you and the club move faster. Hope that makes sense.

[@ottawapop]

I’m thinking this is similar to the “malaska’ move. Something also confuses me but your explanation is clearer. More study required on my end …. But after the fed ex.

[@GoodGolfCoaching]

Enjoy the Fedex! @@ottawapop

[@lgs42]

Is this a pulling sensation with the lead arm?

[@GoodGolfCoaching]

No Sir, most definitely with both arms 😊

[@flipnotmyson]

Better be careful! "They" aren't going to let you get away with this! All joking aside, love the content and how you're presenting the golf swing.

[@GoodGolfCoaching]

Haha I’m standing by, waiting and ready 😂😂 Thanks for the lovely feedback, really appreciated Flip 😊

[@lesmoore7613]

I feel like you want me to starting speaking fluent Chinese.... this is a paradigm shift ... a swap in theory of swing mechanics... I'm 56 and i don't feel i would have enough time to devote to having success with this concept... maybe this swing is easier on the body eventually but my learning curve is not hahaha... maybe i don't have enough rotation in my swing... idk but you made it look so so easy even with one hand and i suddenly turned into Charles Barkley (looking like an octopus falling out of a tree)

[@GoodGolfCoaching]

Hey Les - grip the club right, start swinging a broom (see my video series) and you’ll find it won’t as daunting as you might feel. I can assure you, power and consistency are waiting for you around the corner 😊Best wishes Stu

[@ronmullard5718]

I think I'll just gracefully pack in (no disrespect Stu) this is getting beyond me (to much for my old brain to process)and certainly trying to implement ...feel like I need to be a contortionist....

[@GoodGolfCoaching]

Ron, apologies it’s made you feel that way. This is as authentic of how we need to move as it gets. The only contortion would be inside out and flat left wrist. Where in this sequence do you feel contortion?

[@bigmikesyoutubechannel3828]

I love your videos but the only issue is you show a lot of exercises with machines. What about those of us that don't have access to a gym. If you could give us an alternative that would be great.

[@GoodGolfCoaching]

Big Mike - thanks so much for the feedback and I will endeavour to do exactly as requested my friend. Hope you’re well and thank you for the valued feedback. Best wishes Stu 😊

[@12496k]

"Garbage" 😆

[@GoodGolfCoaching]

🙌

[@terrybond2240]

Thats the complete opposite of what I thought do you do face to face lessons?

[@GoodGolfCoaching]

Hi Terry, well I hope your golf goes from strength to strength on the back of it ! I do indeed Sir, you can find all my details in the description of the video. Hope that helps, let me know if you have any further questions. Best wishes Stu 😊

[@Robert-ts2ef]

I think they call this the Malaska Move.

[@GoodGolfCoaching]

Haha 😂- wouldn’t know Robert, don’t know anything bout Malaska. Nobody owns this move; physics and biology are the gate keepers. 😊

[@boppieh8448]

Stuart(sp) Many, many years of spraying the golf ball by trying to make a swing inside out, it’s really hard to make the changes you suggest. Since there is only approximately 1/4 of a second from transition to impact, I find it impossible to pull the handle out and then down. Is that just a feel? Watching your demonstrations have me convinced these are changes I’d like to make. Thanks

[@GoodGolfCoaching]

Many thanks for the question! Do a few swings slowly and trace the move hitting a ball. It absolutely is the feel applied to make the club travel like this. Please please watch my broom videos it will help a lot! Best wishes Stu 😊