Unlocking Plant Based BBQ Secrets

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Derek Sarno

Derek Sarno

Күн бұрын

Пікірлер: 189
@SpicyMoustache
@SpicyMoustache Жыл бұрын
Another absolute banger bro! 🔥🔥🔥
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Grateful for all your support amigo,
@H444-f2c
@H444-f2c Жыл бұрын
I love that you make it clear that not eating animal flesh does NOT mean you're sacrificing in ANY way! You are an awesome Chef, indeed. Thanks for sharing with us. 😊
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thank you and Thanks for watching.
@donsaxon1948
@donsaxon1948 8 ай бұрын
Indeed !
@dawnsongz4u449
@dawnsongz4u449 5 ай бұрын
10:59 I saw and I tried. Wrap it in a towel, freeze it, drain it (I’m lazy) wrap and freeze again. Used ir for buffalo strips .. works good :) On another note.. omg I just stopped at new little shop that had fresh strawberries, drizzled with a cocao .. and almond butter.. yum! Yeah I have add lol
@TERView
@TERView Жыл бұрын
Outdoor videos, especially sunny ones like this one REALLY get my mood up. Everything looked tasty and nice. My favourite was actually the barley salad! Very vibrant and different. Thank you
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Good choice! Super flavourful - all of it. Thanks for watching.
@sabrashirley9504
@sabrashirley9504 Жыл бұрын
❤ and the camo grill… great. Thanks again from The Hill Country of Texas.
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Need a bigger grill :) Thanks for watching.
@CodyandJillian
@CodyandJillian Жыл бұрын
I just tried the BBQ crusted tofu recipe last night and it was literally my favorite block of tofu I've had since being vegan for the last 7 years! I can't wait to try some tofu like this on the BBQ! Also, love the black black on black Wicked Kitchen logo at the end of the video! Thanks again for all the work you guys put into these videos, it's really taking my cooking up another level! -Cody
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Awesome! We love that recipe too. Let us know when you try this, it's great to do big batches with and have for the week. Thank you for watching.
@cdjaztones
@cdjaztones Жыл бұрын
Brother Derek! C'mon now! I'm LITERALLY salivating as I watch this vid! THANK YOU for sharing!
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thank you for watching.
@HillPat
@HillPat Жыл бұрын
Nice to see a red kite above your garden! Beautiful birds that are appearing more now in our skies... Lovely to see so many herbs you have growing, incredible plants with so many amazing properties. Great video thank you 🙏
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thank you and thanks for watching.
@Angel-xq1vn
@Angel-xq1vn Жыл бұрын
So amazing, looks absolutely delicious! Thank you for the tips about using agave or maple syrup in place of the oil, I really appreciate that. Love Frankie, she is a doll and a great companion. Thank you for another great meal and sharing your smart and wonderful recipes.
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
We're aware of the amount and substitutions of oil and will share when we can for those who chose to go without.. Thank you for watching.
@PeaProtein22
@PeaProtein22 Жыл бұрын
Mangetout of here, this looks amazing! Also, I like message on the sign next to your coffee maker, where can I get one?
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thanks for watching. A friend sells them on Etsy
@Matthew_F
@Matthew_F Жыл бұрын
Looks amazing! Looks so nice chillin and grillin plants and shrooms outside!
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
It was! And grillin and chillin is what it's all about. Thanks for watching.
@TonyMacarone
@TonyMacarone Жыл бұрын
Amazing, thanks for these videos, so helpful for us amateur cooks looking to do something special that's actually doable. Do you ever do any UK food events where we can try your food?
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thanks for watching and playing in the kitchen. We have the wicked kitchen products in the UK does that count as an event :), haven't done many here, yet. It's not as easy when you don't have all the equipment but am open to doing pop ups and collaborations.
@brettlopresti
@brettlopresti Жыл бұрын
Finally. This is how it should be done. Smokey, sweet and crunchy. Love love this
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Wicked! Thanks for watching.
@a_shot_in_the_dark
@a_shot_in_the_dark Жыл бұрын
Great video!! Herb garden looking good! :) 💚🌱
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thank you!!
@stephensano9156
@stephensano9156 Жыл бұрын
Your Tofu technique for barbequing was fabulous! I wondered how the inside of the large Tofu block would get flavored and it came out extraordinary with barbeque sauce! The salad and coleslaw are beautiful as well.
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
So good when you put the time in to do properly, thanks for watching.
@thatgirlinokc3975
@thatgirlinokc3975 Жыл бұрын
Love your edit! As always the food looks amazing🔥 Question- do you ever double freeze tofu to get a different texture before marinating and cooking? Franky is a sweetheart 🥰
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thanks for watching. I don't usually freeze tofu, not opposed but I'm too impatient to wait for the freeze, then thaw, when i can achieve great results as is and don't think ahead enough. :)
@thatgirlinokc3975
@thatgirlinokc3975 Жыл бұрын
@@DerekSarnoChef thanks 😊
@andiincali.4663
@andiincali.4663 Жыл бұрын
Yes chef! I've been saying for a long time that you have to season and prepare the heck out of meat to make it taste good so why not do the same with something else that's not meat? No violence and bloodshed in the process. I am so grateful to have come across your channel that operates under that very same idea. So many great recipes to explore.
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thank you for watching
@RagingDaffodil
@RagingDaffodil Жыл бұрын
This looks AMAZING and like something I can actually make with my non-vegan dad who has a big smoker and a grill all that jazz. I've been slowly looking for something like this for awhile, thank you. Do you know how long you roughly left the tofu on the grill/smoker for?
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
times can vary depending on what you want to do and the temperature of the grill, this was smoking for about an hour, it really helped drive the flavor in and with the texture that stayed together so when slicing and saucing it holds up to perfection. thanks for watching.
@RagingDaffodil
@RagingDaffodil Жыл бұрын
@@DerekSarnoChef Thank you very much! That gives me a great reference along with the visuals in the video to know. Hope you have a lovely day!
@A67255
@A67255 Жыл бұрын
Good to see a chef that really enjoys the food they cook , no small bites or pissing around , you get right in there . Frankie is a babe . Vegan for the animals.
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thanks for watching
@MrCarrOnTheWeb
@MrCarrOnTheWeb Жыл бұрын
Looks fantastic. Tofu smoke-> slice -> braise is gonna be my new summer play thing. Thanks for sharing.
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Wicked! Thanks for watching
@jake_villanueva
@jake_villanueva Жыл бұрын
Good stuff! Everything looks amazing
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thanks so much!
@7ymlord
@7ymlord Жыл бұрын
What was the actual time on the grill for the tofu? AWESOME meal, thanks for sharing
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
It can vary, slow smoked for about an hour, sliced then back on in bbq sauce for another 20.
@alliemeszaros6050
@alliemeszaros6050 Жыл бұрын
Another great cooking video... Thank you Derek for sharing great vegan recipes!
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Ah, thank you for watching.
@vtijim
@vtijim Жыл бұрын
Where is that BBQ / Smoker from looks cool AF. Pity my oh hates tofu but i will have a go!
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
this is an www.theovo.co.uk/. I've loved it just wish i had the bigger one.
@NZchooks1
@NZchooks1 Жыл бұрын
that was just such a pleasure to watch. thank you
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thank you
@ellesskay_
@ellesskay_ 11 ай бұрын
the way you make honorary mentions of your dog all the time is so sweet lol
@basfinnis
@basfinnis Жыл бұрын
Asparagus! Monsieur Big Bucks 😜 Looks a lovely spread 😘
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Lol. When in season, get em. Thanks for watching.
@elishagabriell6529
@elishagabriell6529 8 ай бұрын
Do you have a cookbook that I buy to help me to follow along, step by step? I'd sure love to try your great ideas! 👍😀
@DerekSarnoChef
@DerekSarnoChef 8 ай бұрын
The Wicked Healthy Cookbook
@issysedgwick
@issysedgwick Жыл бұрын
Thanks Derek! It was so delicious, can’t wait to share my video❤
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Was great having by Can't wait for the @issysedgwick one, really looking forward to it.
@shelleysmith4017
@shelleysmith4017 Жыл бұрын
Oh my freaking gawd! I miss American bbq’s. I am an American living in Scotland for the last 28 years. While I go home to VT once a year, it is either in early spring or early winter, so do not get the family bbq’s. This one looked so great. Your grain salad looks lush! I cannot wait to try it. I do a similar one with quinoa but also add chopped up marinated artichokes. I cannot wait to try everything in this video. My in-laws are coming up next week and staying for a couple weeks. If we have the weather for it, this is what I am making! Thanks so much for all your videos! I know when I make your recipes that the family will eat well and enjoy every bite. You are personally responsible for getting my hubby to go vegan. So thank you, Derek! He loves your recipes…he has a few favourites that we make regularly, but his absolute favourite is the pulled “pork” using king oyster mushrooms. He is like a child dancing about the kitchen in excitement as it is cooking lol. Even our Labrador, “Nutmeg” gets excited as she enjoys a little too. When I tell him I am trying a new recipe he looks dubious, then when I say it is from Wicked Kitchen, he is good to go lol. We have tried so many of your recipes that he knows it will be a winner.
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Wonderful to hear, happy to be benefit. Thank you for watching and eating more plants.
@favorite3424
@favorite3424 Жыл бұрын
OMG! Derek, you are the best! Love watching u cook, and eat.
@andrewwashere82
@andrewwashere82 Жыл бұрын
11:40 Thought that was an egg yolk for a second. 😂 Yellow Bell Pepper 👍
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Never gonna see animal products on here unless they're walking around and we visiting them :)
@andrewwashere82
@andrewwashere82 Жыл бұрын
@WickedKitchenFood Ikr, that's why I had to double-check. I was like, "That's not what I saw, not on this channel!" ✌️
@DeborahMichaud-m5q
@DeborahMichaud-m5q 9 ай бұрын
Oh wow, your videos make me hungry
@aprildntn
@aprildntn Жыл бұрын
I really love the consideration of different textures with the different tofu products. It’s a nuance that’s overlooked. Can’t wait to try this one! So the next vid is the tofu/mushroom combo? Or seitan? I’m totally imagining the pay by weight bbq shops served on butcher paper… 🤤
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thanks for watching.
@therehastobesomethingmoore
@therehastobesomethingmoore Жыл бұрын
Looks incredible !
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thanks for watching.
@RICO_SUAVE21
@RICO_SUAVE21 Жыл бұрын
I need to get a smoker now! 👍🏾 Looks delicious!
@franciscachesca
@franciscachesca Жыл бұрын
This is AMAZING! So helpfull! Thank you so much!😊
@lizbethanne109
@lizbethanne109 Жыл бұрын
Holy moly, another incredible recipe!!! Thank you so much for all of these mindblowing recipes❤❤❤
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thank you and thanks for watching.
@linzertube
@linzertube Жыл бұрын
Super tasty-looking sandwich!! The sides are very fresh and veg-packed! Nicely done, as always!👏🤩
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thanks for watching
@dawnsongz4u449
@dawnsongz4u449 5 ай бұрын
If you find yourself on Long Island I would most def come see you. I wanna go check out the mattituck mushroom farm. I might even make a video.. Going organic farm stand hunting
@KevinMasonJr
@KevinMasonJr Жыл бұрын
This looks amazing!!! 😋
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thanks for watching
@wackrapsatire
@wackrapsatire Жыл бұрын
Amazing sir. BIg question though: Is there a way to make the tofu without having a bbq? Oven roasting instead, would that be posible? Subbed!. Thank you!!
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Here is one and will do more soon kzbin.info/www/bejne/h2e8cnqAo62eaZY
@patrickmueller2605
@patrickmueller2605 Жыл бұрын
Man, that looks absolutely gorgeous and delicious. I suspect you have stock in a bbq sauce company 😅.
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Lol. It's hard not to love a good bbq sauce kzbin.info/www/bejne/pnWmfKmKZsSko9k
@suicune2001
@suicune2001 Жыл бұрын
Looks delicious!
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
So good. Thanks for watching.
@willd6215
@willd6215 Жыл бұрын
Beautiful stuff
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thank you! Cheers!
@Matt_Dongray
@Matt_Dongray Жыл бұрын
man get out killed me lmao
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Honestly so funny everytime I see them. Thanks for watching.
@squeezyjoan
@squeezyjoan Жыл бұрын
Cant wait to try this. Love the bbq, is it a Weber? Thank you, about to invest in cooking on bbq coals and fire.
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
If in the UK this is an www.theovo.co.uk/ or Green Egg is similar
@cool555breeze
@cool555breeze Жыл бұрын
It all looks soooo good! A grill-chared toasted bun, maybe?
@bei1016
@bei1016 Жыл бұрын
Fantastic Video. Thank You Derek. Yummy Yum.
@silvsilvsilv
@silvsilvsilv Жыл бұрын
I literally never noticed those beans are called Man Get Out and I'll never stop calling them that now :D
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
I cannot unsee that and it cracks me up every time. Thanks for watching.
@shunwilliams6180
@shunwilliams6180 Жыл бұрын
Thank you so much for sharing ❤❤ ❤
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thanks for watching!
@charlenachahbi9695
@charlenachahbi9695 Жыл бұрын
So I used this recipe, mistakes were made, it still turned out AMAZING!
@cruisingmimi9319
@cruisingmimi9319 Жыл бұрын
What kind of barbecue do you recommend, especially for the person who doesn’t cook meat (seafood occasionally)? Or would you recommend a smoker? Combination? Thank you!
@olfahumbrecht3728
@olfahumbrecht3728 Жыл бұрын
Bonsoir, dommage que nous n'avons pas l'odeur 🥺 parce que çà à l'air trop bon 😋😋😋merci pour vos vidéos 👍
@VisualizeHealing
@VisualizeHealing Жыл бұрын
Looks scrumptious!
@AnimaLiberationist
@AnimaLiberationist Жыл бұрын
Im so curious what knives do you use?
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
As we always say the sharpest knife is the best knife, no matter what the brand. These we got from Dalstrong and Shun.
@genevieveboucher2124
@genevieveboucher2124 Жыл бұрын
looks amazing... what if we can't use a bbq? can we do this in a regular stove?
@wheatfreeveganjwinswfl
@wheatfreeveganjwinswfl Жыл бұрын
Didn't know that you could grill cabbage, Derek... 😏😏😏😏 The coleslaw and smoked BBQ tofu looks absolutely delicious Hey! I wrote ya via Instagram about two weeks ago about a mushroom that I happened to find and don't know about. I was wondering if you ever encountered any Bunapi mushrooms while in the UK or when you are Stateside? Anyway bon appetit and have a safe healthy fantastic Friday afternoon...
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thanks for watching. Bunapi is another name or brand name for shimije mushrooms and yep we have used them. I've even been to Korea and toured where they grow them. Super delicious. reat for stir fry or soups. Thanks for watching.
@mzsaysay1
@mzsaysay1 Жыл бұрын
Everything look amazing.
@Vventure23
@Vventure23 Жыл бұрын
Duuuuuuude so bomb!!!! Can’t wait to try 😍😍
@TomTerrific
@TomTerrific Жыл бұрын
I wonder if you broke the tofu down into smaller pieces if you would get more smoke and seasoning to it? It looks delicious.
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
I'm sure it's doable but doesn't sound as satisfying as doing it whole and would require a slightly different process. Let us know if you do and how it comes out. Thanks for watching.
@mamasolilytarotbeyond8248
@mamasolilytarotbeyond8248 Жыл бұрын
Am just finding U and I just have to say Ur Skills are as Ur name states WICKED, Ur knife skill Ur Style of food dress and Ur Passion. ❤❤❤❤😊😊
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thank you for watching.
@jenbrown1078
@jenbrown1078 Жыл бұрын
Holy not cow!!! This looks like heaven 🤤 Love all the extra Frankie time🖤 That slaw looks incredible. I can't wait to try making that👍
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
You got this! Thanks for watching.
@ilovetofu2016
@ilovetofu2016 Жыл бұрын
This is so awesome.
@wfaddwadadw
@wfaddwadadw Жыл бұрын
that tofu is looking outstanding
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
So good! Thanks for watching.
@katsweeterly2039
@katsweeterly2039 Жыл бұрын
❤❤❤❤❤ 6:41
@TurianShepard
@TurianShepard Жыл бұрын
Looks amazing!
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thanks for watching.
@glamdolly30
@glamdolly30 Жыл бұрын
I'm here for fabulous Frankie - the yummy food is a bonus! 🐾🐾🐾🐾
@lauratempestini5719
@lauratempestini5719 Жыл бұрын
Since you mentioned Misen En Place, can you please make a video how you set up your kitchen.
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Sure thing will work on that. Thanks for watching.
@lauratempestini5719
@lauratempestini5719 Жыл бұрын
@@DerekSarnoChef Thank you ! It will be ever so helpful!!!!
@serafimb2319
@serafimb2319 Жыл бұрын
Can i toast something like barley on a regular or nonstick pan?
@tinyjungle_
@tinyjungle_ Жыл бұрын
I love you uncle!
@crow1989
@crow1989 Жыл бұрын
Looks absolutely amazing!
@PARALLEL7_Vegan_Street_food
@PARALLEL7_Vegan_Street_food Жыл бұрын
Love it... herbs with a H 🙂
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
When you're aware of your own accent :). H as in House not ouse. Thanks for watching.
@barbarak1744
@barbarak1744 Жыл бұрын
WOW. JUST. WOW.
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thanks for watching
@favorite3424
@favorite3424 Жыл бұрын
Do u use seitan?
@barbarabaroni3092
@barbarabaroni3092 Жыл бұрын
Min.9.09in Italy they are called ˋpiselli mangiatutto‘ I really love them but it´s not that easy to find.
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
We know them as snow peas. :)
@mommyofceos
@mommyofceos Жыл бұрын
That looks so yummy!
@hotcocoa00
@hotcocoa00 Жыл бұрын
Omg you're out of this worlllld 😲🤯😍🤩😋 i gotta try this
@shunwilliams6180
@shunwilliams6180 Жыл бұрын
Your sandwiches are 🔥🔥🔥💐💐💐
@HFC786
@HFC786 Жыл бұрын
Please do vegan black pudding
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
I never liked it non vegan - will have to look into that. Thanks for watching.
@psichedelyc765
@psichedelyc765 Жыл бұрын
Man this rocks!!!! 🤠🤠😎
@0jeej0
@0jeej0 Жыл бұрын
Awooga awooga bbq
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Thanks for watching.
@cynthiacobb3528
@cynthiacobb3528 Жыл бұрын
Wow, just wow!
@AlejandroBetancourtweb
@AlejandroBetancourtweb Жыл бұрын
WOW!! Can I replace the cauliflower with cashews? I've just never liked cauliflower 😅
@empresskiya6466
@empresskiya6466 Жыл бұрын
Ooh ooh ❤❤
@jenniferlorence185
@jenniferlorence185 Жыл бұрын
Delicious.
@Leandro_LionMan
@Leandro_LionMan Жыл бұрын
♥️😋 YUMMY 😋♥️ 😋YUM! YUM! YUM!😋
@joelfoote9426
@joelfoote9426 Жыл бұрын
How many sandwiches does this make?
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
I fed six. I'd do more next time for more leftovers, it's so inexpensive - why not!
@INTELECT112
@INTELECT112 Жыл бұрын
So is the texture springy
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
It's delicious! Not springy - whatever that is. Thanks for watching.
@1auntievenom
@1auntievenom Жыл бұрын
I wish you were my neighbor!
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Us too! Thanks for watching
@Pisces_Queen
@Pisces_Queen Жыл бұрын
That Mayo is vegan? Where can I get it?
@servinghealthy
@servinghealthy Жыл бұрын
I love grilled coleslaw! My wife and I are also glad you shaved your mustache, it looked horrible! :)
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Lol. you never know when the stache will be back. Let us know when you make this, thanks for watching!
@lizbethanne109
@lizbethanne109 Жыл бұрын
I really liked the moustache! Actually, with or without it, he's adorbs!
@juergilate6677
@juergilate6677 Жыл бұрын
Man get out and eat it all! 😁 In French manger means to eat and tout means all so eat all 😊
@deesmith5304
@deesmith5304 Жыл бұрын
4:01😂
@damikey85
@damikey85 Жыл бұрын
Wow
@Michelleamicheal
@Michelleamicheal Жыл бұрын
In case no one else posted it, mangetout is pronounced "maang too"
@silvsilvsilv
@silvsilvsilv Жыл бұрын
Jeez, would you like some smoked tofu with your BBQ sauce? :D
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
Could've used more it's so good!
@grandanalog4959
@grandanalog4959 8 ай бұрын
I made the coleslaw. The flavours were nice but eating chucks of raw cabbage was not appealing at all. Today i learned why slaw is typically sliced.
@wildaboutcooking2594
@wildaboutcooking2594 Жыл бұрын
Ha 😂I never looked at it that way, mangetout !!! 😂
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
It's hard to unsee now :)
@wildaboutcooking2594
@wildaboutcooking2594 Жыл бұрын
@@DerekSarnoChef Totally!!
@beanburrito8903
@beanburrito8903 Жыл бұрын
Oil really harms the endothelial cells, the cells that protect your arteries from building plaque and essentially getting a heart attack. Using oil is pretty serious ❤. Just saying. Do what you want. 😅 But no where near as bad as eating meat, dairy and eggs 😂.
@beanburrito8903
@beanburrito8903 Жыл бұрын
Also they are empty calories and not good for weight loss ❤
@DerekSarnoChef
@DerekSarnoChef Жыл бұрын
I’ll take oil over animals. Thank you for watching.
@phillipsmom6252
@phillipsmom6252 Жыл бұрын
He said you don’t have to add the oil if you don’t want to. I guess you missed that part. Sheesh 🙄
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