Unreal Superset Leg workout "Don't Try This At Home"

[@mountaindog1]

You have to checkout my leg training manual: mountaindogdiet.com/products/the-leg-training-manual/.

[@davefisherspowerhousegym6989]

Ty again for stopping by our house! We loved having you two!

[@mountaindog1]

cant wait to come back!

[@evaeliza6830]

One of the best channel on KZbin for fitness approved... hard core work out

[@bradirwin5345]

I didn't see anyone texting or on thier cell phone . Oh ,that's right this is a Real gym . Great Job!

[@bradirwin5345]

@Dan Lee Most people don't rest for 5mins between sets! 30 to 60 seconds is plenty. LEAVE THE PHONE IN THE CAR!, My workouts take about 2hrs to get done with cardio. IF I DON'T HAVE SOME A55H0LE TYING UP EQUPMENT ..

[@StefanAdrian00]

@@bradirwin5345 60 seconds are not plenty...u don't get more muscle if u rest less...atleast 3 minutes should u rest so u get most out of each set

[@bradirwin5345]

@@StefanAdrian00 i get a better pump ,along with increases in strength. I have been doing this for years .Also it depends if you are training for power lifting or staying in shape or body building .All have different routines. I enjoy doing supersets and can only train 3 to 4 times a week. Unleash the Beast ....Train hard. Gyms are made to sweat , if not go buy some skinny jeans and stop at Starbucks on your way home. Maybe try hot yoga instead?

[@StefanAdrian00]

@@bradirwin5345 cardio is for sweat....gyms are for building muscle...and u don't need to sweat for that

[@chris_johns]

Those leg extensions/hack squat superset looked absolutely brutal... I don't think I could do those less John was next to me yelling 💪

[@tsmforever4250]

Really good editing/production in this video... You guys keep getting better and better. And having the music volume lowered in the background, to hear the workouts/plates and grunts, works well. Awesome stuff as always John & Luke. 👍

[@mountaindog1]

thank you!

[@BIGWEBB88]

A man that can lift legs in a tank top is a man that's secure in his size

[@dont_be_a_fool]

John “I got more” Meadows. Hell yeah 😎

[@ArizonaBrian41]

Thank you for reposting this. I was very sad when I saw you had taken it down

[@Jimrock95]

Wow

[@FuturoXnovio]

Why tho? I saw it this morning and i comment.. but didn’t know Re-upload again

[@Jimrock95]

Music was broken

[@joshfields389]

Omg your leg workouts make me lose training partners. I love them I call them blood drinking sets of death. Next day I need a spotter to sit down to poop.

[@theveteranpress7715]

I just did legs this morning and now I have my next leg day already planned for me. Thank you for all the great information! Noticing some extra gains from incorporating your techniques.

[@TubaKid3000]

Just hit an upper body session and 30 minutes of cardio. BUT THIS RIGHT HERE!!!!! Makes me wanna turn right back around and train legs. Always inspirational and motivating. John we thank you 🙏🏾.

[@mountaindog1]

welcome!

[@kipmetrijst4038]

Best and realest guy on youtube with great tips! Going to do this leg superset friday thanks!

[@purplephoenixartbymicheled9298]

Awesomeness 💪 Great job Guy's! Just the leg excersis I was needing to BULD my quids 💪! I can lift that havy. I'm on 119lbs..lol I'm up to 75lb on leg extensn machine today. 1 goal meet ☑ lifted 60lbs today ☑. I have a long way to go but I just got back into going to the gym 3 months ago.! And feeling Fantastic 💪 Thanks guys ♥ ♥ Stronger by the day! Oh I didn't tell you I broke my Fumer in 3 place's! So I have Rod and screws in my left leg. I'm Not giving Up. Unstoppable 💪

[@b.manowar3692]

Solid production. The facials , effort, etc ... well captured.

[@Strongaholic]

Oh! Thank you for fixing the music! This is so intense 💪🏼😁

[@CamericaMuscle]

Instantly added to my favorite list!! Amazing video

[@crusadesgeneral]

Amazing video. Really great editing this time 👍👌

[@bryanberlin]

Nice to see another video Mr Meadows, your very inspirational to us old timers at least!

[@jigginjohnson2893]

High reps and moderate weight grow legs. Personally, my goal on leg day is to waddle out of the gym. Doesn’t always happen, but most of the time it does. All mental, just go and kill it!

[@andylin7841]

i'm enjoying these uploads!!

[@anthonydotson8961]

I just finished this workout but subbed belt squats for dumbbell deads. Brutal workout, but supremely effective. I'm gonna hate life tomorrow but it was totally worth it! Thanks immensely for the upload.

[@mountaindog1]

yes!

[@tae2910]

This is what u call a high volume leg workout....no doubt🖤💪🏾💯

[@semiephemeral9]

When you were on hacks John, somewhere Tom Platz was screaming FIVE MORE REPS! Did the trick too!

[@DJ-tz5je]

One of the best channel on KZbin 👍

[@paulroberts826]

That was bananas! Wow! Once gyms open up in my state, it will be on. Might need an ambulance though! LOL!

[@derekbrackenbury7159]

LOVE THIS!!!! Definitely trying this tomorrow JM👍👍👍

[@derekbrackenbury7159]

Legs are DESTROYED!! A proper Tom Platz style workout 😃

[@SamuelLopez-yj9yr]

Just watching you video make my legs sore exelent workout John

[@belindahwairimu7055]

That's workout is insane...... Tmrrw is my leg day hope if I try that I'll be able to walk the rest of the week

[@steel_and_stones]

This does get brutal!

[@azman778]

That is fucking awesome John loving that intensity

[@josephohrablo4866]

I had that issue of muscle mag of Dave Fischer and sue price on the cover autographed by them both

[@davefisherspowerhousegym6989]

Ty!

[@crazykorean2268]

I need to train like that again. been training with crap intensity lately! need to fix that!

[@josephohrablo4866]

Two Hardest things I’ve ever done for legs : 1-20 sets of 10 on squats with 225 2-1 set of 55 reps with 225 Love the Intensity in this video

[@AlexTrainsChest]

Dave Fisher is right. We absolutely DO NOT stop at 13 or 14 if we go beyond 12, and we SHALL NOT stop at 16, 17, 18, or 19 when surpassing 15.

[@davefisherspowerhousegym6989]

The only way to train.

[@mountaindog1]

hell yea!!!!

[@taipeitaiwan10]

Prior YT video had me on 1.25x speed, and then I watched this one and thought you guys were ultra intense. That you are, regardless of speed.

[@castlecastle3652]

Great vid John IT'S Leg day tomorrow and abs

[@chi3knees]

Freaking hard leg day, very nice.

[@UNGETABLE7]

Couldn’t try it at home cause i don’t have the equipment.. Joking aside that was killer John, thanks for posting! ✌️

[@francklepage8190]

ronnie : light weight light weight john : i got more i got more

[@joshshephard7353]

That last hack set John did was absolutely insane such a beast

[@mountaindog1]

it was REALLY painful

[@CoCDesigns]

John when you kept saying you got more I cannot explain the amount of adrenaline that began coursing through my veins

[@mountaindog1]

good!!

[@entitiessoul]

Lmfao this is my typical workout for legs 😀 The screams music to my ears. Don't forget people looking at me like I am a noob or something.

[@BassamWOLF]

Thanks

[@DrewLSsix]

I absolutely understand that intense desire to get out of the machine after a set to failure lol, you could just relax and sit there but something about the intensity makes that almost impossible.

[@DubTurd]

Workout music = metal music. Nothing else beats that. Except some emotional adele from time to time :,)

[@mountaindog1]

haha!!!

[@omni3343]

Intense!

[@bambinelas]

Heavy!!! Awesome

[@imissyoujimmy]

I was wondering which song was supposed to be the original. I had money on the piano track. Eitherway. Great vid John!

[@lukethehulk5476]

TadMcNally we do love the classics, but this workout needed some metal 🤘🏼

[@illestdomer2005]

I thought it sounded like a funeral which was appropriate.

[@lukethehulk5476]

illestdomer2005 that definitely would have beef fitting

[@mountaindog1]

hahaah!

[@nickiacono9574]

Dave Fishers correct?

[@nickiacono9574]

i answered my own question lol, on another note this was the perfect video before i go off to train legs !!!

[@mountaindog1]

yep

[@Kreutz]

Glad the piano track was taken out!

[@bkupniewski]

That is the Granite GRIND!

[@uno3863]

Hell yeah!!!!! , just in time for my leg day tomorrow!!!! , John, what are the set and rep scheme for this workout?

[@Brothershadowfist]

I'm doing German volume training every other week. I haven't decided if I'll do it every week starting next month or wait until August and end it after September is over.

[@spiderman4440]

This is my kind of workout

[@VICKYBAVAL]

Awesome love it without getting Injure 🤕... Safe way to do maximum damage... Can add nothing after this ..only doing higher rep on extension may be 30 to 35..and ur. Done

[@WizardJorg]

super kool

[@KontrolledSubstance]

We like mountaindog1 in 4k!

[@marius71godofwar]

Love leg day! But hate chest day, is that crazy.

[@bryandoyle3092]

You 2 are beasts....

[@luckynkemakolam5713]

lol, poor Luke

[@lukethehulk5476]

Lucky Nkemakolam 😂😂 I was limping for a week

[@zubairdotnet]

I wondered why it was taken down a short while ago

[@patrickrodriguez3275]

Fuck yea now thats how u blast legs!!!! 💯🇲🇽🇺🇸

[@hawk1548]

BOOOOOM!!!!!!!💪

[@discochoir]

John went Super Saiyan level 5...or about 50% Tom Platz! That's insane dude! :)

[@mountaindog1]

I did go insane....I paid for it that night

[@parraeels1100]

Looked like the mountain dog was giving birth on a couple of those gruelling sets. Lol

[@mountaindog1]

PAIN!!!!!!

[@parraeels1100]

Hi from Australia John, Thankyou for all the great tips you provide in your videos. You are a great inspiration.

[@illestdomer2005]

@mountaindog1 what percentage of your leg workouts start with at least leg curl and/or leg extension pre-exhaust? Or maybe it's not pre-exhaust for you and just would be for me?

[@lukethehulk5476]

illestdomer2005 I’ve ran 2 of johns programs and most all his leg days start with either lying or seated ham curls. It’s not really to pre-exhaust as much as it’s there to get your legs warmed up and primed for the heavier compound exercises.

[@mountaindog1]

yep

[@gtr0321994]

That last set luke did brutal super set with 35 leg extensions rep

[@azman778]

N that’s how you should walk, walk like Luke 👍🏽💪🏽

[@monsterxpancake]

I think it’s unfair for ped users to denounce over training. Obviously when you have synthetic hormones to aid in recovery, tough training sessions will be more tolerable.

[@mountaindog1]

the issue is, people cry about overtraining, when they dont even train hard to begin with

[@bensonho4253]

Actually, this workout should be done only at home so you can immediately lie down in bed right after and not move for the next three days.

[@mountaindog1]

hahaah!

[@jonathanthomas1856]

Anybody got an idea of the number of sets or reps in this workout?

[@luckypsycho5588]

Try this at gym

[@waqidj]

Y’all are cruel. He’s gonna be limpin for a month. Don’t be shocked If he doesn’t want to train with you again. Loll

[@johnborges1062]

I wish i had a partner like that

[@gokukakarot6323]

Yeah. Try it at the gym.

[@Kalam_Explores]

So brutal made my legs hurt 😂😂

[@hondo3004]

16 minute workout video with no tats? Must be newbies. Good job Mr. Meadows

[@philen]

I’ll try this at the gym!

[@bennny4726]

Lol its my leg day today 🤦‍♂️