UP and DOWN and UP again

[@win849]

Very neat setup! I’m sorry to hear about your diagnosis. It’s not your fault.

[@lee.dolciegirl]

Aww Vera, I'm sorry to hear things aren't how they should be. Hoping that it's short lived and that you will be back stronger and better. Take care lovely lady

[@dokutaaguriin]

Congratulations on your 10k National record. Impressive time considering you don't really train for that distance. I am going to race my second 10k in a few weeks, looking for 38 minutes. Wishing you a speedy recovery!

[@laurencharltonn]

Would love a video on what you do for strength training? And also an updated FDOE?