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@sristyhalder65514 жыл бұрын
Thank you... You are really amazing...No other videos are this much beginners friendly
@Msjustmy3 жыл бұрын
Thank you for the clear explanation!
@ramasundar74983 жыл бұрын
Thank you sir I will try this method🙏
@ayurshaktibykspvarma89454 жыл бұрын
Very good 👍 sir
@juliane4544 жыл бұрын
What do I have to strech that I can move more forward with my upper body when my legs are straddled, it feels like something is blocking, I can't get any further than upright upper body.
@ishasingh88804 жыл бұрын
I got popping sound both sides of hamstring while practicing..is it muscle tear..m having pain