Update After 50 Days of Weight Loss - My Summer 2020 Project & Extending My Final Goal Announcement

50 day weigh in for summer 2020.

[@shanesworkshop922]

35 lbs in 50 days is incredible. Scary how fast 50 days flew by. Congrats!

[@LNTunes1010]

Awesome! With a rapid loss like that, maybe it’s a good idea to purchase a jar of dill pickles for its vinegar content. Good to eat one and give the jar a swig every other day - helps prevent any stones that may be considering building up along your weight loss regimen.

[@jakepotts102]

@@LNTunes1010 that is a good idea and lemon juice squeezed in water

[@ricipreuit3259]

Well done!!

[@pierbradshaw9674]

Good job the woo from Indy

[@Mr.Shawn034]

@@LNTunes1010 Yep - Lost 40 lbs in 2-3 months and had Kidney stones after.

[@gissneric]

The fact that you were able control your eating habits while at Disney World is commendable.

[@karenmbbaxter]

I too am impressed by that as I couldn't.

[@goofusmaximusII]

Very good point.

[@DoodletheTravelBug]

Ha Ha Ha! That seems impossible!!!

[@whitbits209]

You have intuitively done an official dieting strategy called “intermittent fasting.” Congratulations on your journey. I’m joining you! The weight you’re at now is my goal weight!

[@shelbyc2679]

I appreciate how honest and realistic you are being- speaking about your diet and nutrition. Its so encouraging and motivating! Cheers to another 50 days, you are killing it 💪🏻☺️

[@bobstanton713]

I have lost 55 pounds in the last 11 months on a ketogenic diet and healed my fatty liver in the process. I highly recommend it. You're doing great and you look great. Keep in mind that if you go back to your old ways after you reach your goal weight, it will all come back plus 5 pounds. Best of luck on your journey.

[@interstellaraxeman4468]

Yeah my GF loses mad weight on that diet....

[@TheDailyWoo]

For sure . Not going back to how it was once I reach the goal

[@MrBwilk174]

I’m doing that now in addition to intermittent fasting and running

[@Openairgarage]

Keto is definitely the way forward. I try to tell people who ask, fat doesn't make you fat, sugar and carbs do, don't eat if you are not hungry. Don't workout to lose weight, it is 100% the diet, exercise for strength and conditioning. This is a lifestyle and not something you do for a small period of time and then go right back to the habits and foods that caused it in the first place. Congrats Bob!

[@Fantasmister]

Open Air Garage Much of what you say has truth to it, as some foods will store as fat faster than others if not immediately used (like sugar) but excess calories in ANY form will store as body fat. Calorie deficit will burn the fat. The key is finding what works for you, glad you found yours :)

[@klokateer3068]

Everyone’s different and everyone has their own way of doing things, including weight loss. You’ve done fantastic so far Adam! Your commitment is inspiring. 😊

[@MK-ps2jp]

Impressive. Remember it's not about dieting it's about changing habits. Good job homeboy.

[@KevinJackson1986]

I've started losing weight too. I cut back on my drinking, and I went from 198 to 175. As of today

[@DoodletheTravelBug]

Bravo!!!

[@Ethan-pd7nu]

I've struggled a lot with gaining and losing weight my whole life. What really changed it for me is I stopped calling what I was doing a diet and said I'm making life changes. Occasionally I'll enjoy ice cream, cookies, junk food ect but it's all in moderation. I eat a lot of lean meat, fruit, and some veggies everyday now. Feel great.

[@the.jenn.abides]

That's great! It's so true though. It's more of a lifestyle change than a diet which will help you feel healthier.

[@ronachten2902]

The fact that he did this while at WDW for a good amount of the time is most impressive. Those churros are relentless.

[@DoodletheTravelBug]

They're the best!

[@kevinconaway1727]

If you have inspired just one person to feel and look as good as you are Adam, that's a good thing, weight loss is hard and you should be so proud of yourself, you still sound very motivated, and I'm sure your family are proud of this too, well done 😊👍🏻

[@HannahRicketts]

Well done!! This is amazing. Thanks for sharing this and being so honest. Time for me to get back to my plan tomorrow after watching this 👍👍👍

[@DrewIsARealBoy]

Adam I mentioned this on another video a few days ago. I can clearly see your weightloss. Super proud of you sir. We took a photo together the day of oogie boogie bash when you were with tim and jen at GCH. I also started a diet 2 months later. I am proud to say im down 80lb. Needless to say you and I will need a new photo together!

[@TheDailyWoo]

That’s amazing !

[@missdaisy5736]

Congratulations I’m amazed at what a difference 34 pounds has made I mean wow Why oh you LOOK GREAT . I am serious you look at least three years younger and actually I am off by probably two years because you do look amazingly refreshed your eyes are really standing out if you will… And look beautiful and I watched you for years so it’s to me... WOW… YOU GO WOO👍🏻

[@edwindrood2816]

Congrats! Weight loss is such a difficult thing to wrestle with.

[@minutemark]

You know what they say, "A waist is a terrible thing to mind."

[@stevenchatelain2732]

Great job Adam!! You look great. Keep it up. It's all about will power and setting goals. Nothing worthwhile is easy.

[@steveleatherwood3803]

You can see a difference in your skin as well.

[@Tyekynan12]

Dude, I've never commented on anything of yours. However, I enjoy your videos and watch them frequently. I can tell you this. Nothing has brought me more joy than to see you making yourself healthier. I'm no health nut, but I really dig the fact that you are taking care of yourself. Keep up the good work.

[@annettejohnson9705]

Dieting is definitely a state of mind. Unless that click goes off in your own head there is no amount of cadjoling by others that will make you start the journey. I lost just over 50 pounds in four months and did it like you Adam , all or nothing for me too. Believe me one of the biggest motivations is the compliments !! Keep it up and don’t beat yourself up for the odd treat either 👍

[@discohiro]

I must've missed the beginning of your weight loss journey, but it's been really noticable. You've been looking better in your vids the past few months! Keep it up my good man!

[@m3trooper]

The 10 thumbs down are from people that tried the same diet, but GAINED weight instead.

[@ttuclint]

m3trooper they say you gain some weight before you lose it - Doug Heffernan

[@OffRampAdventures]

People who have been on diets know what you've done isn't easy. Way to go!

[@janetl.5664]

you're absolutely right, it's about what you consume...congrats on losing 35 lbs.‼️ ...I lost 140 lbs. 3 years ago and it's a constant struggle to keep it off but I ain't goin' back 💪

[@kahristah]

Daaaanggg Adam congratulations! You actually encouraged me to start working out. Im so thankful for that initial video you posted. I’m on day 40 and have only lost 6 pounds but my goal is -10 total so I’m halfway there. Go us!!

[@lewiswilliams1194]

Fantastic job Adam I know from experience how well it feels.

[@brandenrevilla839]

This is a testament of success dude! You are doing AMAZING ADAM!!! Keep it up bro! I know what lifestyle changes I have to make and watching thia is truly inspiring

[@thechaosvlogs6904]

Congrats Adam you’re doing amazing! I was very disheartened lately as I had to go to the doc and found myself the biggest of my life. I know I gotta do something but finding myself to bummed to even know where to start.

[@nealsantacruz726]

Congratulations Adam. You have inspired me to continue the path that I'm on.

[@m3trooper]

Your weight loss has truly been noticeable the last couple weeks. You look great! Terrific job brother!

[@nicolenordquist6560]

Congratulations Adam! Your dedication to your weight loss definitely shows! I wish you continued success!

[@_ZeroCool_]

congratulations Adam. I find that the hardest part of weight loss is maintaining the weight once you've reached your goal. keep it up! :)

[@andrewdeneve]

Keep it up Adam! 👍🏻 I’ve been on a weight loss journey myself. I work out every day and somewhat try to eat healthier, that’s the tough part for me. It feels so wonderful to drop pounds but also just as important for me is to know that moving everyday as well as eating right every day is so beneficial to your overall future health! So many conditions can be avoided just by doing whatever plan works for you and it shows your looking great! Keep persevering we’re all here for you Adam and get to 220!

[@johnlawton8127]

Awesome Job Adam! I really enjoy your videos. Keep up the great work!

[@Chickadeevee]

Adam, you are wonderful at any size. As someone that has struggled with weight issues over the years, I know how good it feels to feel good. You look great and happy as usual. You seriously even look younger. You are an inspiration for sure. Congrats on doing a very hard thing. So proud of you. God bless the woo! 🎉💪

[@randyblattner9582]

WoW” looking good Adam, 50 days ago I forwarded you my concern when you eating all them tastiest grease burgers , Anther prayer was answered, love ya buddy,

[@conrad4667]

As you said, “The challenge of self will power vs temptation,” very good.

[@henrys3629]

Haircut shaved off a few ounces.

[@kristinburton4953]

hahahaa

[@OrlandoStreets]

That's amazing Adam. Thanks for sharing how you did it.

[@TheJennyWalaShow]

Congrats! you're inspiring the rest of us to be healthy.

[@jm6872]

Congrats! That’s a huge accomplishment. You can see the difference, and glad that you’re feeling better and healthier!

[@gloriaabercrombie8878]

There’s nothing like dropping those extra pounds! Such a feeling of accomplishment that you were disciplined to stay with it 👍🏻 congrats Adam !

[@evhwannabe6590]

You look younger besides lighter, good job Adam! Plus...your tone is even more positive. I’m working on myself these days, thanks for being strong enough to encourage others with your efforts!

[@iliana9190]

Way to go on the weight loss! You can definitely see it in your face. I’ve done a challenge where I lost 20lbs in 2 months and although I did it, it was definitely a struggle! Keep up the good work 👍🏼

[@anonymousbullfrog1772]

You look GREAT Adam!!! Good job! and I'm glad you treated yourself here and there. I'm here to cheer you on!

[@cforestmills]

I hit 'like' on all Daily Woo's. Anybody who don't has issues. Keep going, Adam, YOu can do it!

[@laurarasco6959]

Great job !!! Good for you!!!! 👍👏👏👏👏👏

[@eileenruth9794]

You are a wonderful example for the rest of us! Thank you for being a great leader!!

[@liztorres182]

Adam, My husband is my witness that I guessed your weight loss 3 days prior to this video post that you would be 35 lbs lighter! Congratulations on your success and hope you meet your goal noon!

[@cassiehaughey]

Hoowee!! Nice job, Adam! I watch all your videos and your weight loss didn't jump out at me until you showed the clip from the video where you started your journey. As soon as I saw that, your progress became quite apparent. I'm continuing, but not progressing as quickly as you. You are my inspiration!

[@larryfischer2972]

That 35 pounds was like carrying around more than 4 gallons of water all the time.

[@ClayMationNation]

Or in his case, fast food.

[@larryfischer2972]

@@ClayMationNation about 74 Big Macs

[@ClayMationNation]

@@larryfischer2972 Or 220 Quarter Pounders?

[@larryfischer2972]

@@ClayMationNation 93

[@franlooving4203]

I lost 15 then plateaued a year ago. No drastic efforts. I want it to stay off. 2 weeks ago I had lost 3 pda. Just yesterday I had lost 5 because I quit eating at 7pm. I keep up indoor aerobics due to asthma & I'm so proud! My BMI is still overweight but slowly getting there. Great job Adam. Stay safe.

[@dodgerfilms]

Congratulations on the weight loss! Coming from a similarly heavy guy who has been on a million diets, let me tell you that getting to 220 by Day 100 will be almost impossible, so don’t feel bad if you come up short on that. The weight loss usually gets much tougher at around this point.

[@kingchungus67]

It's not if you do back to back 48 hour fasts, if you never tried this tactic, it works better than everything else.

[@sarahb9240]

Congratulations! 🎉You’re such an inspiration Adam. I’ve been trying to loose weight for a while; praying I’m successful this time around.

[@gayladenison5925]

Hi Adam, my doctor uses the "pat down" method to determine if I'm over weight. If the fat is around my waist area, I fail. If not, she says I'm okay. I call her Officer instead of Doctor! 😆 Congrats on the weight loss, you look great! 👍😊

[@upshiftingwithdavidbarron]

Congratulations on your weight loss! It was nice to hear your mindset and your thoughts . I watch you so much and KZbin shows me your new videos that I didn’t realize I wasn’t even subscribed. I fixed that oversight! Look forward to day 100!!

[@PressingRewind]

Great job, my friend.

[@cynthia6055]

Wow, Congratulations Adam!!!!!! Thanks Adam, you are wonderful inspiration!!!!

[@lukegodwin4897]

YOU HAVE TO DO THIS!!!! When you get to 220...throw away ALL of your old jeans.or you will gain it all back.

[@darlalapole2943]

Good for you Adam, you look fantastic and your attempts are showing. I know you will feel amazing when you reach your goal weight. My son had gastric sleeve surgery in Feb and has lost 150 lbs. He still has a way to go as he was approaching 400 lbs and it was really affecting his lifestyle. I am proud of him and more importantly, he is proud of himself.

[@bicentenialkid]

Don't feel bad about taking a day off, it's actually a good thing to recharge the batteries. As mcdonalds says " you deserve a break today". Keep up the good work my friend.

[@kathycunningham6677]

Congratulations and keep up the great job. It’s not easy but stay motivated because you have a great support system behind you.. Have a fantastic day.

[@cherrydarling909]

I'm glad that fasting works for you. I personally find that skipping certain meals a day just ends up causing me to binge eat later on thus resulting in gaining the weight back that was lost from skipping meals. For some odd reason im loosing more weight eating at the appropriate times of day Breakfast Lunch, Dinner. I've noticed cooking at home is not only saving me cash but also calories 😄 this quarantine aint so bad afterall 👌

[@TheDailyWoo]

Yea there are different ways of doing it . I think they key is no matter what the plan to stick to it

[@christinehaworth4924]

You binge eat if you skip meals is because your body is burning glucose. If you went long enough without food, your body would adapt and switch over to burning body fat. After the body does that, hunger no longer occurs because the body is burning fat and has a ready fuel supply.

[@cherrydarling909]

@@TheDailyWoo Agreed 💯

[@valerieroberts2586]

This is amazing! CONGRATULATIONS!!! You look Great! We love following your journey.

[@KenoshaWIAreaWisconsinUSA]

That's awesome Adam, I use my bfs account but I just had my son 4 months ago and picked up working out 2 months ago. I've got about 20lbs to get to pre pregnancy weight. Keep it up we will hit our goals, shall we

[@allisonbrown8613]

You look great Adam! Way to go! Been on my own healthy journey since November....down 67 lbs!. Seeing you and your progress has helped me keep going. Thanks dude! :) Cheers to more days!

[@chitchatpaddiwack5638]

My money is on you hitting it in 25 days or less. Great job, Adam.

[@SeismicWorm]

Congratulations! That’s a big accomplishment! Glad you’re getting healthier as you shed off excess weight because I hope I get to watch your vlogs for another 10 or so years. Cheers!

[@christinehaworth4924]

Adam, you want to look at Intermittent fasting. It is basically the same as what you are doing now. No eating between meals. However don't skip the butter, olive oil or fatty cuts of meat. If you look into it you will understand why. Those natural fats are actually good for you. The thing is to cut your carb consumption down and replace with natural fats. I know that sounds weird but just research it a bit. If you wanted to step it up a notch, there is Alternate Day Fasting. I do that. I eat for a day then go 24 to 40 hours without food. It sounds horrendous but it works. Look of Dr Jason Fung. He gives a good explanation. The human body physiology is adapted to phases of fasting. What it's not adapted to is the modern carb daily intake and eating five or six times a day.

[@bellebonjour]

YES! Love intermittent fasting! I don't do it super hardcore, but I don't eat anytime other than 11-9pm (I know I should change up the hours and shorten that time period) but even that change helped me a lot!

[@michael-thedd98]

Ive heard of that, maybe ill try it

[@jennytaylor6144]

Wow! So proud of you I have been struggling with my weight for years so to see how proud of yourself and calm you are with it really inspires me! It’s all about the dedication!

[@CrispyBaconBits01]

Control, control, you must learn control!” - Yoda You have done well young Adam (not Luke), soon you will be a true master of weight loss. Keep it up.

[@disneylynn]

Congratulations Adam! You look amazing! And more importantly I bet you feel amazing! Great job! Thanks for sharing !

[@scottcook6912]

Adam The Woo is such an interesting person.

[@DamonPowers]

I’m down 21lbs since March. Have the same goal weight as you but I’m far from it. I’m taking it slow so I don’t burn myself out. Congratulations on your progress Adam!

[@TwilaSue]

I add salsa to my baked potato - very low calorie and a “treat”!

[@stephk6577]

My Grandpa would use salsa as salad dressing, to have a 0 point salad. I don't know why I don't fallow suit.

[@sassysuzy4u]

Try cooking Chicken Breast in salsa in a crockpot for 10 hours and then shredding it. I use it on everything... eggs, salad, rice, wraps. If you portion it out into baggies and freeze them it makes a super easy meal prep.

[@TheHeadlessHorseman]

@@sassysuzy4u how much salsa do you put in? This sounds like a great idea.

[@robinmasiewicz5848]

Congratulations!! Way to go! like your working to continue to your goal. All the best benefits 😁👍💗💗💗

[@es---15--]

Congrats on the weight loss my friend 😁😂❤

[@tibbymiller8229]

Wow your looking great, well done on the weight loss. I’ve been trying to mirror your journey over the last 50 days. I haven’t lost the same amount as you but some, a good start. I’ve stopped ripping myself apart for “bad” days as I too am trying to cultivate a long term lifestyle change. Your commitment is inspiring. Thank you Adam. 👍

[@tamara8349]

Coffee is what gives me heartburn. Sounds like you've been doing intermittent fasting which I've heard great things about. Might give it a try! You look great!

[@DoodletheTravelBug]

Me too!

[@bradschinke]

Congratulations, brother. Stay on the path. Discipline equals freedom.

[@agamcohen3286]

You look amazing.. love you adam.. can I get motivation from ya.. I'm dealing with mental illness and depression.

[@kylorenthehusky2584]

❤️

[@drg0722]

Hope you get better man💚

[@frumpyrunner9569]

❤

[@LilBogieBoy]

❤️

[@gailjohnston6102]

Weigh the Woo ! Good job Adam. Best birthday gift you could have given yourself. It's not easy ,keep it up. I can see it coming off.

[@st2826]

Well done on the weight loss Adam!!! I started the same day as you but have only managed 6lb. Not great but nevermind xx 💜💙

[@anniesadventures5331]

Never say ONLY! 6lbs is awesome. Keep it up.

[@st2826]

@@anniesadventures5331 thanks, its so difficult though. I've had a week off so starting again tommorow 🤘

[@jrenee_21]

6 lb is still good. Some progress is better than no progress.

[@debi1451]

6 pounds is 6 you don't have anymore. Thats a start!. Congrats!.

[@Scott_Wolfe]

That’s AWESOME adam CONGRATULATIONS 🍾 🥂!!! Keep the Great work up on your journey!! Proud of you!!

[@JA-eq5um]

I’ve noticed your face isn’t as round as it used to be

[@kristinburton4953]

LOL Can't help laughing....

[@Goparis1]

I'm so happy for you! You're doing fantastic and I have no doubt you'll reach your goal. Bravo!

[@shanesworkshop922]

When you reach 220 can we all get a free t shirt? If not can I just get one?

[@kenmummah3971]

Great job Adam!!! Keep up the good work. You will feel much better and will hopefully lead to a longer life!!!

[@FitzKeepsItSimple]

I’m watching this while eating McDonald’s!

[@NicholasTranscends]

Now your rushing to the bathroom?

[@Sparose3]

You are doing fantastic Adam! Your health is so important as you age. It will determine how enjoyable your old age will be! Stick with it!🙏🏻✝️

[@thellamaofmanyvoices2836]

I feel ya on math was never good with measurements.

[@angieconaway3917]

Congratulations Adam you're doing great, very happy for you! Keep up the good work!

[@sarahgreco9282]

Adam you look AH-Mazing! Your before & after has to be motivation in and of itself! Keep it going!!

[@JediMike71]

Congratulations Adam! Great job! Keep it up! I’m trying to do the same thing. I’ve noticed with me that drinking mostly water, watching what I eat, and mild exercise (walking and biking) really helps!

[@omgbarth]

Great job, Adam. I’m struggling to drop the weight I wanted to since starting in March. You’re still inspiring me to not give up.

[@pennygibson9543]

Congrats you look great! I lost 60lbs 15 years ago and have kept it off because I made it a lifestyle change not a diet! keep up the hard work I know you’ll reach your goal!

[@TheRuggles]

Right on, duder! Keep up the good work! This is the sort of thing where as soon as you notice the results you end up getting excited and work even harder.

[@JoeJr]

Great job brother. And thanks for all of the enjoyment you provide for so many of us.

[@SirenMystica]

Nicely done Adam! You look amazing and what you are doing is a huge influence for myself and most likely others. Can't wait to see the next weight check in.

[@franklinpark4475]

You are an inspiration!! I'm a large guy myself and this is the content I needed! Great job on the progress!

[@kevinsunderman4432]

That's FANTABULOUS ADAM!!! EXCELLENT JOB!!! Keep up the Great Work!!! Don't Fall back! Great Job!!! :):)

[@tomicook9831]

That’s amazing, way to go Adam!! You’ve inspired me. I’ve struggled with weight almost my entire adult life. Since the lockdown I’m working from home and put on a few more pounds and I feel so uncomfortable with myself. I’m now going to start my journey of getting healthy!! Thank you for sharing with us!!