Upper Body & Abs Workout for Advanced

[@markterrin8673]

First) Beautiful Zuzka again! Many years ago her vudeos motivated me to start gym sessions. Thanks!

[@bluealchemist6776]

No one better and looking more beautiful, or more fit than Zuzka!🙏What a beautiful creation!

[@gratacos67]

Always impressive, very challenging, Always thinking of you Zuzka Light

[@juancmurillo]

I been a fan of you since you were in bodyrock and haven’t seen your videos in a while but you still look amazing am going to start watching more to get motivated Keep it up Zuzka, your a visual poem…😍

[@suzi1283]

Love you, Zuzi ❣️❣️❣️

[@patriciajahnke6376]

Omg haven’t seen you in forever girl looking great as always ;)

[@richcollins3490]

Very inspiring and clever way to work out, bravo.

[@jorgemoll5994]

Wonderful workout!!

[@spinningaround]

She's amazing! Perfect body! Excellent agility!

[@comfibold]

Impressive in every possible way. Thank you Zuzka!

[@gerry2345]

I like this vid. Zuzka allways works hard.

[@ZL3xtr4]

🔥 Dang, slaying it! What a way to kick off the end of the year! 💖

[@andie9150]

i work out most days , but this women is impressive and at 40 years - wowza 😮 zuzka your amazing i have just looked at some older vids and picked up a few useful eating tips thank you ) keep on punching kid 💪

[@justinlatiff5609]

Really good stuff I'm just starting to workout more

[@Iwillone]

These are good

[@cecil5152]

Wow! Impressive workout!

[@acleedsunited]

Very impressive fitness Zuzka.

[@_Sonnenschein]

Incredible workouts from SuperZuska! :)

[@koof1776]

Your perservance is your best trait~ 👊🏻

[@fitnesselsa2959]

MORE THAN GREAT ZUSKA 🙂🙃🤩

[@wav_on_wav]

Zuzka! 💯👍

[@f.e.h4359]

Hola 👋 bombón 😘!!! Tus ejercicios me renuevan mi energía 💥

[@slavazorin5792]

Спасибо за мотивацию и упражнения!

[@EL20078]

Brilliant! nice and easy to follow!

[@olgamartinez5813]

😍 amazing

[@wolfofcaladrien3827]

Happy Christmas Holidays and successful New Year 2023, Zuzka!!! I wish you the best for you and your family and friends. 🤗❤💪👸🏼🎄🎅🏻🎈🍾🍷🎉🎊🌃🎆

[@alexandergreenwood4405]

Hallo. Ich wünsche dir frohe Weihnachten. Gruß aus Deutschland.

[@aeligos]

I like that pull up frame. I need one of those.

[@alexmorgan3435]

Same here. Hope she gives name and where to buy.

[@davidhoff9541]

incredible .. inspirational

[@cdnsilverdaddy]

Where did you get the hanging bar.. I want to get one for my apartment

[@sitaradjaima]

Благо Дарю, люблю. Желаю радости, счастья, процветания и долгие лета. 🙏❤️☀️🙌🔥🌸🕉️🌀

[@johnc2292]

A woman doing a workout video and she actually works out? What a concept! Good for you!

[@odkdoa]

Piekna sylwetka 🔥, słodki Pyszczek 💜💜 lecą Kissy z Poznania.. 😘😘😘

[@ΓιώργοςΚουτσιούλης]

Τhe last exercise is just SUPER!Althought,little ...old (46)i will try it!

[@chkm8k21]

I’m doing it at 72 so Judt Do It!

[@ΓιώργοςΚουτσιούλης]

@@chkm8k21 72!wow!Shame to me!I WILL DO THEM ALL....NOW!

[@m626m]

@@chkm8k21 Thanks for the motivation to keep going!

[@strivla]

Good vid great moves and exercises

[@markw8139]

Where's that pull up bar from? Looks super stable .! 👍👌

[@SOLO-zw1bl]

ENERGYYYYYYYY!!!!!!!!!!!!!!

[@alexmorgan3435]

Have you moved yet again as it looks like you are living in a tropical country now with palm like vegetation? Doesn't look like Lake Tahoe. Love your pull up bars. What is the make and where did you get them? Happy New Year Zuska.

[@MayaAgrippine]

That's a clip from LA where she lived few years ago. This video is probably 3 or more years old but exercises and her physique is till this day PHENOMENAL

[@vision3012]

You are awesome 👍

[@inesandrade1164]

Thanks you for that I love it 👍👍👍💖

[@gwchestnu1]

Nice beat

[@bartoszlisiak2542]

♥️♥️♥️♥️♥️👍 Super

[@Energy82M]

Love it

[@donatina1987]

Hiii I’m new here. Love this workout. I would love to get a bar for pull ups at home. May I ask which one you have? So it safe?

[@m626m]

So the days are over for new workout videos?

[@wannabecurlyi]

Got to pay for those workouts.

[@НадеждаДмитриева-ы1з]

Очень рада видеть вас, с наступающим вас новым годом и пусть в вашей жизни будет только хорошее.👏👍💝🤗🎉🌲🙋🇷🇺

[@wolfofcaladrien3827]

A beautiful Angel of Fitness. 💪👸🏼🌹🌟❤💖

[@knownothingnobody]

You’re the best

[@иринародионова-т8г]

Это круто по-любому❤❤ ❤

[@janwege150277]

Łapka w górę nr 701 jest ode mnie! Wręczam kwiatuszki dla Zuzki: 💐🌸🌹🌺🌷🏵🌹

[@mrdavinci4178]

A spartan 👸

[@_pronounced_]

Outdone yourself with this 1 min video 🤷‍♀️

[@luceromunozserna2522]

Gracias por poner en castellano

[@tedjones450]

When your done scrubbing your floors you can come over and do mine.😀

[@lanafeit7628]

♡

[@luceromunozserna2522]

Zuzka una dura

[@scytaletleilax]

😍😍😍

[@jdub630]

👍

[@phigio1319]

trop trop belle😍

[@lennymontero9047]

i'm not doing any of that.

[@officialtimothyphoenix]

@Zuzka Light my wife has been a member for two years now and loves your workouts, but, the pull up bar thing is a bit much for most households. Wish there were more dumbbell/barbell workouts. Kettlebells are fine and a doorway pull-up bar is also not very practical in most cases either. Upper body workouts seem scarce or just hard to find on the website.

[@dzidzabidza789]

Thank you.

[@joebloggs1321]

Rd looks busy,

[@brahimbenbouha7121]

What si your secret zuzka . You are Always young and best body. Amazing.

[@mickaelstiffler8871]

👌👌💪💪💕💕

[@ЕленаСу-щ9ы]

👍👍👍🌷

[@clownworld-honk410]

If there's a woman on this planet with a hotter body than Zuzka, I've yet to see it 😍

[@kenjames3346]

You do live on a world of clowns, yes?

[@MrTodolchuk]

🎉🎉

[@xpehbam9990]

❤

[@slomislom3085]

I love U

[@realeques]

most beautiful woman , didnt age a bit in the last 10 years lol

[@dididodi652]

Tan Preciosa .

[@kenboydart]

Much better enjoyed with sound [ garbage mind rotting ] off and enjoy a real beauty .

[@mmarco8787]

Music throwing off your jack rhythm?

[@kenboydart]

Funny line, Marco better reviews more about you than me@@mmarco8787

[@kenboydart]

Funny line Marco, but it reveals more about you and about me@@mmarco8787

[@KillaCommieFerMommie]

Thumbs up for the exercise tips AND your body.... Thumbs down for the "muzik"

[@DustinGhia]

Perfect! But music sucks...

[@albertsiltal2600]

St_n'

[@jeff420sparky8]

covering up the breathing with music shucks

[@jcneverquits]

You've mastered everything but your iPod..

[@paulino4722]

Chce to Češtinu, tomuhle smyšlenýmu jazyku nerozumím.

[@giftedplanksify]

Still looking very cut mmmmm 🙂

[@fireblade6756]

YAWN

[@alexmorgan3435]

Troll.

[@RealWomenRealStories]

I don’t understand the concept of this. Are you trying to be like a man? Or is this some kind of Orthorexia?

[@tsarrite]

What a mean comment.

[@spunkybrewster1972]

Its called physical fitness. Probably something you have no idea about.

[@RealWomenRealStories]

@@spunkybrewster1972 I'm a marathonist.

[@spunkybrewster1972]

@@RealWomenRealStories marathonist of fudge eating, no doubt.

[@Lisa-sq3zl]

Haters gonna hate.

[@eg3402]

PERFECT!!!

[@mr.4315]

Домой вернулась.

[@leewittenberg3977]

I masumbate to ALL your videos! Thank you!