Awesome thanks Joe, been using your 16 min upper body dumbbell session from about 10 years ago recently! Definitely on this later this morning.
@movimientofitnessАй бұрын
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@HannahKay-kf8tmАй бұрын
Thanks so much for your amazing workout videos. I use them everyday!!!
@movimientofitnessАй бұрын
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@rachaellchambersАй бұрын
My husband and I completed this workout yesterday before cooking dinner. It’s definitely a burner through that last round!! We added in 10 mins of abs at the end to finish off! Definitely earnt the roast! 👏🏻👍🏻
@movimientofitnessАй бұрын
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@gemmahart2770Ай бұрын
Great workout- just finished it! I wanted an upper body one after seeing you and Rosie doing one the other day!
@movimientofitnessАй бұрын
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@muratsirin6782Ай бұрын
Excellent Workout thanks a lot joey
@movimientofitnessАй бұрын
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@tommoxerrey5522Ай бұрын
Great workout will try this one out
@movimientofitnessАй бұрын
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@RobHollingworthАй бұрын
great session thanks!
@movimientofitnessАй бұрын
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@stephenradford01Ай бұрын
Great workout.
@movimientofitnessАй бұрын
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@elliottjonesmusicАй бұрын
🦾 thanks Joe! Legend ❤
@movimientofitnessАй бұрын
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@sarah-janeketeku22827 күн бұрын
Awesome workout 💪🏼🙏🏼💙😅
@barrycrump6189Ай бұрын
Thank you.
@movimientofitnessАй бұрын
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@sarah-janeketeku228Ай бұрын
Wow 🔥💪🏼😅 thank you 🙏🏼 💙
@movimientofitnessАй бұрын
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@loveumesi357712 күн бұрын
Nice one. I'm wanting to buy dumbbells for weights/muscle building/strength workouts, like the kind you did with the dumbbells in this video. Please what's the ideal weight each to buy for a female weighting 56kg? Thanks
@jaxonrox3 күн бұрын
I did 50% of this after doing 5o% of a leg dumbbell workout. 💪🏽💪🏽💪🏽💪🏽🥵🥵
@ihayne78Ай бұрын
Tough! Thanks❤ for
@movimientofitnessАй бұрын
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@leibomsvairisАй бұрын
Great workout chanel, i have amazing abs and core master chanel! 💪
@movimientofitnessАй бұрын
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@garfieldissatan8 күн бұрын
TRICEPS!!! AAAHHHH
@7654xАй бұрын
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@movimientofitnessАй бұрын
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@musycloverАй бұрын
Preach what you practice…if Joe did this workout he’d be jacked… #doyouevenlift Joe