Upper Body Workout with NPC Competitor Nick Justice | Chest, Arms & Delts 10 Days Out | HOSSTILE

NPC men's physique competitor Nick Justice takes you through an upper body workout with chest, arms and delts 10 days out from his next competition.
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[@SmoothHandle]

Love seeing the deep deep stretch under heavy load + partials after failure. If only 98% of gym bros would actually understand this. Keep killing it, Nick.

[@justinartiga3574]

Wow, great work Nick, that intro gave me chills!

[@kidbrown2010]

14:58 - So true. Truth be told, if you are above 12%, it is completely irrational to avoid cutting for fear of losing muscle. It is not complicated to retain it. Most of us gym bros are not cutting to stage conditioning, where that's actually a challenge. If you can't see your abs, your body is far from a catabolic state. Train hard and don't get in your head.

[@chase1562]

When we gonna get a chest day from nick haven't seen any yet

[@SantiagoBenitezCastro-nj1rx]

first