Upside-Down Pilates - Level II Chair Full 1 Hour Workout

  Рет қаралды 24,462

Upside-Down Pilates and Nourishment with Lisa Orig

Upside-Down Pilates and Nourishment with Lisa Orig

Күн бұрын

Пікірлер: 7
@אורליאוסקר-ג6ל
@אורליאוסקר-ג6ל 4 жыл бұрын
תרגילים מצויינים וטובים תודה רבה
@alyciawolfson1861
@alyciawolfson1861 6 жыл бұрын
I do this fabulous workout almost every day! Thank you both so much. My husband & I always comment on how beautifully & gracefully Shannon moves. This is one of my all-time favorite chair routines... Aloha!
@Upsidedownpilates
@Upsidedownpilates 6 жыл бұрын
Yeah! Glad we get to hang out together almost every day!
@krususietana8875
@krususietana8875 3 жыл бұрын
Good choreography
@vanessacaramelo4172
@vanessacaramelo4172 4 жыл бұрын
Muito legal estou no Brasil-Sp assistindo
@begonabeneitezprieto4379
@begonabeneitezprieto4379 7 жыл бұрын
Me encantan tus clases, aunque no entiendo inglés 🍀🍀🍀😘👏👏👏👏👏👏👏
@Upsidedownpilates
@Upsidedownpilates 7 жыл бұрын
No need to speak English! Movement transcends language. Kisses to you!
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