Upside-Down Pilates - Reformer Level I

  Рет қаралды 107,521

Upside-Down Pilates and Nourishment with Lisa Orig

Upside-Down Pilates and Nourishment with Lisa Orig

Күн бұрын

Пікірлер: 23
@emalorente5861
@emalorente5861 2 жыл бұрын
great workout classic reformer the best and only way to understand the real pilates concept 🙏
@carlaalhinho9554
@carlaalhinho9554 10 ай бұрын
❤the best class . Always .
@Upsidedownpilates
@Upsidedownpilates 8 ай бұрын
Many Mahalos!
@lindachadwick6179
@lindachadwick6179 7 жыл бұрын
Thank you great workout - i love these
@pepper6253
@pepper6253 8 жыл бұрын
thank you so much for sharing...👍🏼 great workout..
@nathwadeek
@nathwadeek 8 жыл бұрын
I love the details, thanks for sharing
@Upsidedownpilates
@Upsidedownpilates 8 жыл бұрын
So glad you enjoyed!
@Kazzy01
@Kazzy01 7 жыл бұрын
Your a very good teacher. I have just started using my reformer again and your videos are just what I have been looking for. Thankyou for uploading 👏🏻👏🏻😊
@Upsidedownpilates
@Upsidedownpilates 7 жыл бұрын
My pleasure! So glad we could help!
@shiatsume5
@shiatsume5 8 жыл бұрын
Well done, thanks for sharing!
@Upsidedownpilates
@Upsidedownpilates 8 жыл бұрын
So glad you enjoyed! Thanks for watching! Aloha- Lisa
@ttabbyy
@ttabbyy 8 жыл бұрын
This was great, thanks!
@Upsidedownpilates
@Upsidedownpilates 8 жыл бұрын
Excellent! So glad you enjoyed. Aloha- Lisa
@ottobiscotto9679
@ottobiscotto9679 8 жыл бұрын
Fantastica ,fantastiche!👍👍👍👍👍👍👻🌈
@Upsidedownpilates
@Upsidedownpilates 8 жыл бұрын
I love that you are watching all the Level I workouts! I hope you are doing them:)
@pamg8241
@pamg8241 7 жыл бұрын
wow wonderful
@editzimmermann6281
@editzimmermann6281 6 жыл бұрын
Todo muy bueno Gracias
@gabriellacassano6
@gabriellacassano6 4 жыл бұрын
That was amazing. I have osteoporosis and degenerative disk in lower back. What reformer videos do you recommend? I love your style of teaching.
@ITSMEndez1970
@ITSMEndez1970 4 жыл бұрын
Ms. Cassano: before you start with any Pilates workout you need to go with a certified Pilates instructor so he/she can evaluate you and create a program according with your needs. There are certain exercises that are not recommended for people with your conditions. I hope this information is useful.
@francis3077
@francis3077 5 жыл бұрын
Hello. What machine o you recommend for do Pilates in the house ? ( good machine but with a decent price for use in the house?
@savannah-brentnall
@savannah-brentnall 4 жыл бұрын
Can you please turn off mid-roll ads? It’s really annoying to be in the middle of a set and have to stop, get off the reformed, and hit Skip Ads.
@OrigEntertainmentOfficial
@OrigEntertainmentOfficial 4 жыл бұрын
Hi Savannah, we do have the full videos available commercial free on our vimeo at vimeo.com/ondemand/upsidedownpilates plus use code Founders5 for a discount. The mid-roll ads help pay for the costs for us to produce these videos. Also, we just turned on the "Join" feature in KZbin that will also have all the full videos commercial free. Though I am still figuring out all the settings in the KZbin Join. The Join button is next to the subscribe button. I hope you understand where we are coming from. Thank you for watching.
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