20 Min Beginner Friendly Walking Workout [BOOST STEPS]

This 20 minute Easy Pace Disco Funk Walk is a sure fire to boost your mood!
We are taking it back to some classics featuring Frankie Valli, Wild Cherry, Sister Sledge and Candi Staton! It’s hard not to smile with these fun tracks!
Tell me in the comments if you had fun with this one!
#BeginnerWorkout #HomeWorkout #WalkingWorkout
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⚠️PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing KZbin Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖

[@Natalie-wellbeing-guidance]

Love this one when I don’t have as much energy today

[@nancyjones7078]

Your recovery day is my every day. I am so grateful for your 'easy' walks. I love every one!

[@uptothebeatfit]

This is such great feedback and they definitely work on boosting the mood too which is just as important! Thanks for moving with me!

[@robyncooper1580]

Thank you so much for giving me a fun do-able workout for my busy days. I am always smiling, either at you or because of my lack of coordination. Good thing I'm in my living room! 😂

[@uptothebeatfit]

Love that! Fun and doable are my jam when it comes to moving!

[@thesassycynic]

I've been doing walking workouts for like 2 years now, but just found your videos this week. I have *never* burned through 2000+ steps and 100+ calories in only 20 minutes with any other video before. THANK YOU!

[@uptothebeatfit]

Thank you for this EPIC feedback and YOU ROCKED IT!

[@danabosley8698]

I came home late from work tired and grouchy, this was the PERFECT pick me up! Love the more relaxed pace

[@uptothebeatfit]

Yay I am so glad this have you the boost you needed today!

[@tammycook6304]

Love love love this! Congratulations to me! I wasn't going to do any activity today, thank you Gina for this! 😍

[@uptothebeatfit]

So glad I could get you moving with this one! Rocked it!

[@aligtr2411]

Awesome workout and music. So much fun!!❤❤❤

[@uptothebeatfit]

Thank you 🤗

[@dyamondscott130]

Gina b you crushed this dance workout you are awesome I love the moves and everything ❤

[@uptothebeatfit]

Thank you so much

[@SusanPrevost]

Glad to do this one again. ❤❤

[@hellokatkeller]

I plan on doing this during my lunch break. Thank you Gina and UptoBeat team! ♡♡♡😅

[@uptothebeatfit]

Hope you love it!

[@kellypantaleoni5166]

This was just what I needed to warm up my body before doing a nice stretching yoga! Thank you so much for adding fun to my day🎉❤🎉

[@uptothebeatfit]

You're so welcome!

[@MengMenggay26]

I enjoy for 20mins i watched this on the Smart Tv and i enjoy the work out i almost did untill the end of the videos almost evening here but i enjoy your videos watched and i did work out in 7:30pm

[@uptothebeatfit]

Yayy glad you had fun!

[@kriztellafuentes7416]

Can you do a walking workout to pitbull greatest hits!

[@uptothebeatfit]

How fun would that be!

[@gailsmith8514]

That would be fun!! Great idea

[@dlikesdance]

Oh I love this addition to the line-up for flow days. Awesome pace and fun music to get warm before a stretch.

[@uptothebeatfit]

Love this mood booster!! Thanks for moving with me!

[@clairehackett5828]

Music for this walk was 🔥! Love love love this walk. Perfect for active recovery days! Thank you @ginab!

[@uptothebeatfit]

we need those kind of days too!

[@heidihouseholder727]

Loved, LOVED this one! Great energy, great soundtrack. Thank you, Gina B!!!!

[@uptothebeatfit]

Yayyyy you are so welcome!!

[@corinneposluszny1513]

Started today with the 80's music. Thank you!

[@uptothebeatfit]

Love the retro vibes!

[@dedickerson8064]

Great for recovery day! Super fun playlist! Thanks!!

[@uptothebeatfit]

Glad you enjoyed it!

[@philiprachtman1217]

So much fun after a heavy weight workout on the weekend 😍

[@uptothebeatfit]

Would have been the perfect remedy for those muscles!

[@shannonmarchat]

Love this so much - born in '68, so this was definitely my young years music... just discovered I have bone-on-bone arthritis in one (almost two) knees and feeling very discouraged about having lost fitness and now some limitations but these 20-min easy walk vids are PERFECT!

[@uptothebeatfit]

So glad these are the perfect fit for you right now and can keep you moving 🥰

[@Chantal103]

Love these! Not sure what I would do without your low impact stuff. Disco is awesome for motivation!

[@uptothebeatfit]

I'm honoured to keep you moving!

[@annemariemometto6921]

😅😀 au top merci

[@marypaolini358]

I love the disco vibe of this one. I've been missing my Gina time due to teaching my own classes, so am so happy to have the time to do this one today along with the Tina tribute!

[@uptothebeatfit]

Glad you could squeeze one in today!!

[@sherryallison5258]

Super workout! Totally outta sight!!🎉

[@uptothebeatfit]

Yayyy glad you enjoyed this!

[@shannonparker4008]

My family and I recently moved and we're not in our own place yet. I forgot that you don't need a computer or a television to do workouts. I just turned my phone to KZbin and did this workout! I loved it!! Thank you,Gina for these workouts!! I felt much better!!

[@uptothebeatfit]

Can do them ANYWHERE!!

[@kerrilazarovits9502]

Oh my gosh I love this video workout, it really is a mood lifter. I’m sorry I missed the April calendar, looking forward to getting the May one. 😊

[@uptothebeatfit]

This one will be in conjunction with a new offering too, stay tuned I am so excited to share!

[@joanns2681]

Love this as a fun extra after weight training

[@uptothebeatfit]

Why not have more fun with your workouts!💜

[@carolsampson5860]

So amazing awesome workout Gina the music is fantastic so fun and enjoyable lovvvee it so much

[@miriamdungo1808]

Love your beat n happy, funky vibe walk . from the Phillipines

[@mercedesferreira7238]

Nice and easy, perfect for me today 😉 ! Thanks Gina 🥰

[@uptothebeatfit]

You are so welcome!

[@jenileebader-benshimon5365]

LOved it! Jusst what i needed when i was searching for something easy paced.!!!

[@uptothebeatfit]

Yayyy so glad to hear this!

[@dyamondscott130]

I can't wait to try this workout with you keep them coming your workouts so much fun love the moves and the dancing

[@uptothebeatfit]

Yay! Thank you!

[@dyamondscott130]

@@uptothebeatfit you welcome love 💕

[@JacquelineSanders-zb3jm]

Thanks Gina this is what I needed to warm up my body to get ready for my strength day. Yes, that was fun and sweaty.

[@uptothebeatfit]

Fab way to start! 💜👏🏻

[@bsher1593]

It's been a while since I did one of your workouts...this was GREAT!!! So upbeat and motivating!

[@uptothebeatfit]

Yayyyy epic feedback thank you so much!

[@Zinnia2023]

Love the moves and music!!!!!

[@uptothebeatfit]

Yayy so glad to hear this!

[@joannetemple64]

Loved it ❤ Just my speed!

[@uptothebeatfit]

Yayyy glad you had fun!

[@pattyalabarce562]

Is always energizing! After 1 month without exercise, this work out was the right way to restart!

[@uptothebeatfit]

Such a good place to reset!

[@elsavahala5761]

Love this work out! Easy pace, just right for me 😊❤

[@uptothebeatfit]

I love to give variety of different paces for different moods and energy levels 😃

[@marietorp7175]

Omg 😱 it was so much fun I liked

[@uptothebeatfit]

💜💜💜

[@barbaraduckworth7655]

So great!! This was fun and kept me moving. Thank you!

[@uptothebeatfit]

Yayy you are so welcome!

[@ea-mg9fb]

I love this one’s easy pace. The music is so good also!

[@uptothebeatfit]

Thanks for the awesome feedback!

[@andreahussein3419]

Dear Gina I just want to thank you for nourishing my soul today, your words touched my heart ❤so deeply that my tears were running nearly throughout the whole workout, you are sooo right with what you said and I really try to improve my self love and I also have the feeling it's a big game changer as you said.From my heart to yours big greetings Andrea🥰

[@uptothebeatfit]

Reading this made my heart so happy and glad my words resonated and inspired you to continue this journey of self-love 💜💜💜 Thank you for sharing this, means the world to me 💖

[@elsavahala5761]

Your other work out are great also ❤

[@charmainejones110]

Loved this workout, used it to get my muscles warmed up before I tried a tougher one! 😊

[@uptothebeatfit]

Yay!

[@chantemckenney1212]

I'm doing this tonight ❤️❤️

[@uptothebeatfit]

WOOHOO!

[@user-up9vw2gq6c]

I've done this workout before for a recovery day, but WOW! I had gallbladder surgery 1 week ago and this workout did not cause pain. I toned down a few moves & skipped the 4th song with cha cha chas and went straight to a cooldown, but still!! This was so much better than another hot walk outside and MUCH more fun. I will find more easy pace walks until I can move up to the next level again. Thanks, Gina for having something for EVERY level!! 💕

[@uptothebeatfit]

Thank you for the epic feedback, take care of yourself and recovery!!

[@pamelaparr7088]

Enjoyed this, the music was fun! Thanks!

[@uptothebeatfit]

Glad you enjoyed it!

[@Dee-nl2jk]

You energy is contagious I ,love when u sing along. Some of the moves are too quick for my brain. I would love to see the beginning of your video with a beginners version..just slowly going through the desired moves, and then moving on to the normal speed. Thanks so much, cutie!!

[@uptothebeatfit]

Thanks for the suggestion!

[@philipcarman1362]

This is a great workout as per usual. Esp using December '63 for the first track as seen 2 four seasons tribute acts this year ... Thank you for continuing to make workouts fun - and I found the knee back step easier coordination wise.

[@uptothebeatfit]

Nice work! Glad you enjoyed this one!

[@allythewriter]

So much fun, especially being I have asthma, and can't walk outside when it gets cold out. Thank you!!!

[@uptothebeatfit]

Glad I can keep you moving indoors!

[@YogiBethC]

Thanks this was fun! I liked the song choices.

[@uptothebeatfit]

Thank you!

[@sages66]

I love this walk/dance💕💕💕

[@uptothebeatfit]

Yay thank you!

[@AnaGarcia-ir7qd]

That was a fun one !! bring more love the nostalgia music yes it’s taking back baby!!! XOXO Atlanta Georgia ❤you 😊

[@uptothebeatfit]

So glad you enjoyed it 💖💖

[@heidigrant5771]

Oh my goodness! Did this workout today and it was soooooo much fun!! Thank you Gina! Also are you going to be getting any more of your vests in stock and do you ship to U.K.? 🎉❤

[@terrifranklin7585]

Thank you! You are AMAZING! I LOVE dancing with Gina B! Ü

[@uptothebeatfit]

Thank YOU for dancing with me!!!

[@marialuisadeleon8897]

Super love this 20 minute walking workout. I guess it’s my genre and I didn’t feel the time 😅 Thanks so much

[@uptothebeatfit]

How good is that! Glad you enjoyed this!

[@carolneely721]

What a fun workout to add to the end of the full body workout! You go girl! ;)

[@uptothebeatfit]

Yay glad you enjoyed this one!

[@CarmelasDCP]

LOVE the beginner walks! Would love to see a broadway, billy joel and or some Tom Jones songs some day! 🤓💃🏻

[@uptothebeatfit]

Have these on my list to get to! Thank you!

[@nickicapo7251]

Great fun!

[@uptothebeatfit]

💜💜💜

[@kerriwien1826]

Loveeee this

[@uptothebeatfit]

YAY!

[@sujathanair6978]

Wow crazy arm workout.i am calling a day.

[@uptothebeatfit]

YOU ROCKED IT!!!

[@lynnjackson4940]

❤ loved it 🎉

[@uptothebeatfit]

Thank you!!!

[@mabohlale]

Awesome workout! Went so fast!

[@uptothebeatfit]

Glad you liked it!!

[@sedenalemdar5103]

❤❤❤❤ I love it very much ❤❤❤❤❤❤

[@uptothebeatfit]

Yayyy seden so glad you liked this new one!

[@SusanPrevost]

Enjoyed that👍👍

[@uptothebeatfit]

Glad to hear it!!!

[@TheWistfulthinker]

Chicken arms reminds me of a song called Do The Funky Chicken, by Rufus Thomas. Back in the day fun vibes there!

[@uptothebeatfit]

hahaha love it! All the old school moves!

[@elsavahala5761]

Love this work out ❤❤❤

[@uptothebeatfit]

Yayyy glad you like this!

[@marcossabinogloria3440]

Vou fazer hj mesmo o exercício parabéns Gina B ❤

[@uptothebeatfit]

💖🤩

[@aamisha5688]

Thxs😢dear ❤

[@uptothebeatfit]

You are so welcome!

[@kivipaperisakset3999]

Wow, OK, I'm not a complete sweaty mess due to the easier pace, but coordination is still really tough for a pre-beginner level. Every time I managed to get steps and arms coordinated felt like a little victory.

[@uptothebeatfit]

practice = progress is my motto!

[@robinkay9024]

TINA. I saw her in concert in the 80s, didn’t stop dancing the entire night.

[@uptothebeatfit]

That would have been incredibleeee!!

[@elisebaratian3381]

merci merci

[@mariloudimaculangan2954]

I’m a new subscriber I love all your videos I watch and make it our daily exercise routine Just a suggestion what do you think of Bruno Mars songs ?

[@uptothebeatfit]

Love! I have done a workout with Bruno Mars song!

[@larrytra]

very nice

[@uptothebeatfit]

Thanks!

[@robinkay9024]

My inflamed sacroiliac says “Thank You” for the easy walk.

[@uptothebeatfit]

Haha glad this was doable!

[@letmape8878]

Hola,saludos desde México ❤,, me gustaría que pusieras los pasos que se realizan en tus rutinas...

[@uptothebeatfit]

💖💖💖

[@amalkhalil7985]

❤❤ ❤❤❤❤❤