Disco Funk Workout | 2500 Steps in 18 minutes | Fun Walking Workout

[@linagmisslina]

Just you and Rick on the dancefloor baby! This is guaranteed to let you completely lose yourself into the rhythm of a brilliant mixture of old school and new school tunes. From the music to the moves there is no shortage of having an absolute ball with this one! Yet again another example of the sheer magic that Rick delivers with everything he produces. His undeniable passion, infectious energy and the unmistakable connection he has with his vibe tribe will have you smiling, moving and grooving to every step not only with your feet, but with your heart as only Rick Bhullar knows how #getfitwithrick

[@Triple-Echo]

Exactly!!!👍

[@carlasamuels479]

🥰👌

[@mschangb]

Rick Bhullar - giving you walking workouts you didn’t even know you needed! Love everything about this one! He’s a genius!

[@womanofacertainage5892]

Thanks for this! I was 2500 steps short of my daily step goal so here I am! Got it done and it's 11:30 p.m where I am.

[@KarenHone]

I love this workout, one of my favourites.❤

[@RickBhullarFitness]

Glad you enjoy it!

[@moniqueaubin1611]

The music, the moves everything in this workout is about letting loose and having fun ! A whole dance party while burning calories and getting fit !!

[@mariamebereal-hassan6564]

Feeling low today....but you put to standing and getting to go...thank you Rick ❤

[@RickBhullarFitness]

Good job!

[@mnhache]

Buenisima rutina💪🏻🎥🤩👏🏻👏🏻.. 🎶Fantástica la música 🎶😊

[@charisgriffin]

Loved this, definitely going to be a regular one to add to my list👍👍 I'm dancing more now at 67 than I did when I was 27🤣🤣 xx

[@yolandriacrittendon442]

Fabulous workout

[@venanciaesguerra4619]

This workout is so much fun. It’s having a party in the house. Love it💃🏻

[@maraisaac2565]

Love the music! Best ending to my day! Thanks, Rick!

[@RickBhullarFitness]

Glad you liked it!

[@earniedavenport9296]

As always I loved it❤❤❤

[@RickBhullarFitness]

Thank you!

[@partyballoonsnorwich2122]

Loved it! Thank you Rick! 🤩

[@RickBhullarFitness]

My pleasure!!

[@MelissaJennings-hm6pl]

Great workout, on a stressful work day

[@ML-P99]

Rick Bhullar, you’ve done it again!! Yet another brilliant workout.

[@lorestefani]

Love it, as usual!!!! ❤

[@RickBhullarFitness]

Thanks again!

[@lesah.2045]

The old and the new meshed together in one awesome workout! Pffft…. much more like dancing than a workout. Even paused the video to turn on my disco light! Was still dancing after the video ended. This is another one to put on repeat!

[@bethanwhite333]

Rick, you worry about talking too much, but please don’t ever shut up. Your humorous commentary is what keeps me going 😀. I LOVED this workout. Thanks so much x

[@rivkamaor4712]

loved this!!

[@christinelaliberte9317]

Love your workouts! Super fun..

[@RickBhullarFitness]

Happy to hear that!

[@rennywodynska3038]

Loved it.thank you💕

[@RickBhullarFitness]

You are so welcome!

[@sunnie17]

Another great one!!

[@RickBhullarFitness]

Thank you! 😊

[@lesleyormiston5012]

Amazing music, smiled from start to finish. Lurved it!

[@Ambsssssss]

My favorite 😍😍 I smiled the entire time!

[@fabiolaherdoiza3780]

Fun fun fun!!

[@elizabethforeman1490]

Another new vid?!!! Awesomeness!!!!

[@PatrickTham]

Love disco & funk! I may have to squeeze this in today. 😉

[@izziwidmer2992]

Absolutely genius! Thanks for uplifting beats with "good mood music", where steps are gentle enough to do even for an exhausted or sore body. This'll be a regular! xx

[@lucylove4981]

Love disco funk, thanks Rick x

[@louisedelgado1140]

Thanks Rick!

[@paulahurren3636]

I’m 71 years old, loving your workouts! Keeping me going!

[@leanndermcarthur1452]

This is really fun. I love the combination of old school verses new school on the music track.

[@pauliemartin6854]

Really enjoyed this one. Great music and will certainly do this one again. Thanks Rick 👍

[@janmyersknight6110]

Best yet!!! This 200+ Momma gets her groove on!! Thx and Blessings ❤️

[@norma5257]

Woot! Love it! Thx for another great funky workout!!!!

[@TheRelizabeth]

Give his workouts a try! Time flies when you’re having fun! Thank you! ❤️

[@RickBhullarFitness]

Woohoo! 🥳

[@amiecasey2785]

Awesome! Work it! Work it! Love this one too😅😅😅. Thanks, Rick for your hard work.

[@dorothyweremeychik2096]

I am so glad I found your channel on You Tube. The only thing I have to do is get my husband out of the house more so I can always do the workouts in the living room where there is much more space than my room. Your enthusiasm is contagious! TY for all the videos!

[@RickBhullarFitness]

You are so welcome!!! Glad you like it!

[@kaylion613]

AMAZING!! Another fun-tastic workout!!

[@danielletucker6527]

I think this is my new favourite workout from Rick, awesome tunes!

[@heatherrivera9923]

Love this one, every song is a jam. Thanks, Rick.😁

[@yolandriacrittendon442]

I just love a excellent and fun Cardio workout with dancing! Amazing job

[@yolandriacrittendon442]

Thank you

[@hkimchi]

Always a good time walking with you!

[@carolmorrow6248]

These workouts are the BEST any time of day, but for me they are perfect after a long day at work. I do weights 3x per week, and your workouts on in between days. It is perfect that there are varying lengths because I often like to do a 10 minute one after a weight sesh. The best part about them is that they are FUN and they bring me joy! You are the best! Keep on keeping on, Rick! PS, the music like this disco funk and others is awesome. Thank you for putting it together for everyone! :)

[@RickBhullarFitness]

Ah this is so wonderful to hear, thank you so so much.

[@tracy-annemitchell8341]

Another great routine from Rick Bhullar. Loved it and will be doing it again.

[@katel7112]

Came here looking for 1,000 steps on Saturday, did 7,500. Did 10,000 on Sunday. 5,500 today. Thanks Rick!

[@kaddy3177]

Stop! Wait a minute … that was great fun. Smiling into the day ahead.

[@Dreafun37]

Did this for the first time today. I’m 51 and the 70’s and 80’s disco songs are on my playlist… very cool Son🤣

[@nardajones5796]

Yes that was super fun thank you stay positive stay motivated I’ll see you tomorrow❤👏🏾🎶💋

[@RickBhullarFitness]

Thank you again, Narda! Keep going! Big applause for consistency 👏❤️

[@helenecorn7515]

I recently had surgery and was told to walk each day. I used your walking workouts, my favorite is Disco Funk 1,2 and,, and I can say that it has made my recovery easier than expected!! God bless you, and may you continue to put out those fabulous motivational walks!

[@RickBhullarFitness]

Thank you so much Helen! I am so happy my workouts helped with your recovery! 🤗

[@debbiewynne8108]

Rick the Time Lord...he literally makes time fly 😁

[@judycraighead6432]

Awesome! I am 62 and love your workouts! I found your exercises a couple months ago.

[@RickBhullarFitness]

Awesome! So glad! Keep going 🤗

[@beverlyperry663]

Excellent as always!!!

[@heidihouseholder727]

As usual, I danced more than walked! So fun!

[@julielovelock2568]

Another great workout to fab music. Exercise really can be a lot of fun. Great for mind, body and soul!

[@dylanelijah8033]

Hello

[@jeanetteferguson5082]

Thank you Rick, just what I needed to change my mood.💃 Now feeling energized with a smile 😊. You are so fun and I love your energy.❤️

[@dianeaston3702]

Another great workout by the Vibe Tribe leader, Rick Bhullar. Thanks for making working out fun!

[@dylanelijah8033]

Hello

[@antoinettewebb4742]

Amazing 🤩 loved it thanks

[@carlosmethodfitness]

Me and my sister love your stuff Rick. You have so much personality and charisma, awesome to see you growing all the time. You have a lot of energy, passion and enthusiasm for what you do. Keep tearing it up in 2021. Carlos & Bex, UK

[@shaybutlerses2080]

This was my 1st time Rick! I loved it! Thank you!

[@RickBhullarFitness]

Woop woop! Be sure to join our wonderful Facebook community for amazing support & access to an exclusive workout that I think you may like 😉facebook.com/groups/278492690167856

[@susanfernando4260]

This was as great lunch time indoor walk on a cold day! Thank you Rick! Love your indoor walks! Thank you!

[@RickBhullarFitness]

Absolutely, you're so welcome!!

[@patriciawigle-bonnett4236]

So easy to follow & time goes fast! I'm 64. May even do this outdoors on our walking trails.

[@Janacy]

Having a rough morning… Turned on Rick and I’m smiling ☺️ Thanks! Good, quick sweat 😅

[@reliefbymm7761]

Best workout for anxiety relief, ptsd … ❤️

[@cristinaherrera7090]

You are the best thing that happen to me i have lost my 20pounds yes!!!I could have not done it wirh out u god bless u ♥️♥️♥️♥️

[@michellemcpherson8122]

Rick Bhuller, another hot Walking Video in the bag. I tagged this one on to my daily 10k and smashed it. The music, is great, You are great, keep em coming Rick - thank you for making smile every single time I do a work out xx

[@KA-cm5mb]

"When you repeat this workout which I know you will" Lol I'm a stay at home mom and I'm currently indoors mostly, i do this a couple times daily, yesterday i did it 6 times, I'm on my second today and its not noon yet . I love it, i love how simple it is, you think you aren't doing much, but after a couple your limbs start to tell you you are ! Thank you !

[@RickBhullarFitness]

Wow! Good job!

[@pisces11105]

Rick you were on FIRE today. Love this routine. Thank you for these great workout/walks/dancing.

[@RickBhullarFitness]

Thank you so so much! Means a lot!

[@naomibmusic]

Omg RICK!! You got me out of my lazy slump of nothingness 😆! I love to dance and this workout motivates me to get up and exercise every day because I’m DANCING and enjoying myself. It’s so fun, and who doesn’t want ‘fun’!?! Thank you, thank you, thank you!!

[@Triple-Echo]

Oh my God! What a selection of music!!!🎧 Just wanted to watch the new video, but I couldn't resist and went through those 2500!))) Now this is the only way I will start my every day. Thank you Rick so much! You cheered me up for the rest of my life! No doubt!🤩⚡🔥

[@clairehargreaves2546]

Thanks Rick another great workout. Absolutely loved this one, really got me moving and singing along to these great tunes.

[@lisalane3744]

Loved it!!! Wish it was ten minutes longer! It ended too soon!!!

[@wendyp8488]

Thank you Rick. I love doing your walking workouts during my lunch break while working from home as the dancing is so much fun ⭐️

[@wendyp8488]

Just finished this - it was a lot of fun and a great workout!

[@abigailmyrie5750]

CHUNES! What a remix 👌🏾 Watta workout 👍🏾 😅 Thanks Rick!

[@ponytailpower8975]

Needed 18 minutes and you gave me 18 minutes! ❤🎉❤🎉

[@RickBhullarFitness]

Awesome!!! Well done, you!!!

[@rinkelbell183]

Definitely a challenge at the beginning. Will be doing it again.😀

[@samp8679]

Loved it!

[@glynisjane8051]

Great fun. Thanks from an old chook!! Brought up in Luton and living out dotage in Melbourne - remembering my dance moves from the 70’s 🕺

[@lulucee1030]

I have to tell you I love this video so much. I don't know how many times I have done it but it really gets me in a great mood. A dance party while exercising. Thank you so much for your videos. I appreciate you.

[@RickBhullarFitness]

I'm so glad! Thank you so so much!!!

[@charlottekelly522]

Can’t believe I waited so long to do this one 🙌🏻

[@stevegilbert7350]

Good one mate!

[@benmiller8265]

omg rick i love these i have been doing it with my mum and i have been tyring to get 10000 steps a day. ty for making these

[@lorrainecummings8855]

Love it another joyous workout

[@dylanelijah8033]

Hello

[@joannetemple64]

So much fun 😊Am I exercising. Lol

[@luissolano6916]

From Costa Rica in Central América: thanks a lot.

[@jbscrobola2718]

This is great from beginning to end! I can see doing this over and over. Thank you!

[@dragoti1122]

You’re awesome Rick!! Thank you for these workouts bc when it’s raining out, all I have to do is come to ur channel! 🔥❤👍

[@Dr.eggeaterr101]

Love your videos Rick! Looking forward for 8000 steps, so far 5000 S is my daily routine video, nice work! Greetings from San Francisco.

[@silviaweeks6858]

I love it ! will add to Disco Funk 1! Thank you for these great and fun workouts🤘😊

[@karenlarge6285]

Love this! Thank you 😊

[@conniemallory7199]

yeah, love the disco vibe! the mash-ups were great too! and to end with the Fast Feet and patented Rick Kick! thank you!

[@RickBhullarFitness]

Rock on!

[@yolandriacrittendon442]

Excellent workout! I love dancing and having fun! I was in all kinds of dancing contest in my past

[@RickBhullarFitness]

That's cool!

[@marilisallan8016]

I’m feel so good after the work out 💪

[@dawnmarsh5591]

Delayed my workout today for the drop of this workout. Loved it! Love the new steps!

[@joannemicic919]

Loving the music, loving the moves - disco all the way 😉🤩

[@amfeitt]

Love your positivity and encouragement 😊

[@psalerno69]

Omg I'm so glad I found you..I do believe your videos will be a game changer for me!!! Thank you for all you do!!!!!

[@CDornerFitness]

OMG I love you! What a great personality!

[@veronicamoody916]

Absolutely loved this. I've got some new great dance moves 😊

[@jackielyons3444]

Amazing as usual. 😍 Yet another example of supreme work, great moves & great music..... Thanks Rick. Keep them coming.... 💕💕💕

[@Louise-qq3jl]

Love this one! Don't stop talking through the workout. Love it. Set the tone for the day.