Usain Bolt - All sub 20 second 200m Races in Career

This video includes footage from all of the sub 20 second 200m sprints that Usain Bolt has ran throughout his career.
19.30 Beijing 2008 removed due to copyright

[@quadecooper8508]

From 17-20 he was a man, from 21 he became a super man

[@geofr7178]

Incredible the amount of sub 19.6"/19.7" results he has! Besides, in some of his 19.5"s he eased off through the line and the same he did in 19.32" London 2012 olympic final.

[@jackcooper3193]

The London race was crazy, he lets up so early and still gets 19:32 with Blake fairly hot on his heels.

[@pena380]

​@@jackcooper3193yeah he could run 2nd fastest 200m ever. After bend his back become sore so he didn't push it hard as he didn't want to risk any injury and he didn't think he would beat 19.19s. If blake didn't push bolt he might slowed down more so good he did.

[@alexreid2365]

People bragging about Other sprinters running more Sub 20's than Bolt; That's because Bolt was too busy jogging the non Sub 20's Only championship Finals Bolt takes seriously. You can't predict Bolt. 🇯🇲

[@eamparbeng]

Word. Those sub 20 second 200m don't really count as much as running them in the Olympics and World championships. And since it's a long track season, you don't always need to run hard at the risk of injury. You gotta pace yourself to conserve when it matters.

[@alexreid2365]

@@eamparbeng Exactly 📌

[@afrobuddy4801]

I don't think any runner has ever run more sub 20's than Bolt

[@yennox5338]

@@afrobuddy4801 Only the current crop can hope to surpass that record. Lyles, Bednarek and Knighton. I didn't include De Grasse as he's turning 27 soon.

[@jayjordan7257]

@@yennox5338 he still can run till he’s 39 😂don’t disrespect him like dat

[@joneh9483]

Bolt really knows how to time his best performances. Its evident with the big time jumps he has from non world championship events. He can be running 200m around the 19.7 to late 19.6 all year, and then once hes in the world champs or Olympics, he jumps all the way up to 19.4 and below. Same goes with his 100m performances, all year he sits in the 9.8-9.7 range and then world champs he goes sub 9.6. Every other sprinter in the top 10 all had their best performances during non world championship/olympic events.

[@OrazCostanzo]

You can see his form and running style dramatically improve as he lowers his 19.80 to 19.60's

[@trimainebarnett8175]

Yeap he just get better and better in ever race as the years and grow into it as he gets older go by his technique improves his speed and his power the guys is just the best sometime it’s just unbelievable to see this man run 😢

[@NyctNyct]

3:28 I appreciate Bolt's dedication to travel back to 1960 to beat even more sprinters! Truly an all time great!

[@fatal9316]

💀

[@redravenrages6321]

Bolt started as a messenger across the trenches in WW2!

[@masterr79]

4:11 look at his reaction when he sees the clock, he was going all out for the world record there

[@jomohector5274]

The man only lost 1 200m race since 2008 absolutely the GOAT!

[@Trackreator]

from blake at trials, right?

[@o_CwNOOB_o]

@@Trackreator yes

[@matthewthesaiyan1147]

Then that would be 2012

[@jomohector5274]

@@matthewthesaiyan1147 that’s not a major championship, so like I said since 2008!

[@pena380]

​@@jomohector5274and bolt was running with injury in that race so he didn't push 100% to make it worse.

[@dscide7996]

He really held back in the later stages of his career, only choosing to do a few meets per year in the 200

[@ablquality1756]

True

[@thegamer97HS]

It's crazy how bad Bolt form was on the 2nd 100 of the 19.19, at the top of its form he really had the chance to get the sub 19. Sadly it won't happen for a long time now.

[@Pumpxkin]

Yeah cause it was after 100m and 200m rounds

[@rlouistv1152]

He was in superhuman shape but sub 19 is a bit far fetched

[@thegamer97HS]

@@rlouistv1152 man watch his form in the last 50 meters, he himself admitted his form wasnt good at the end, and if you compare for example the Yohan Blake 19.26, with a crazy last 100m, i cannot believe Bolt wouldn't be able to pull off that aswell.

[@CRUSHENGLISH]

@@rlouistv1152It ain't or rather it wasn't.

[@jkf9167]

It took him a while to be able to beat Spearmon.

[@visiow2691]

Yeah I never knew this!

[@dwayneplummer12]

He was a teenager at that time

[@iamanidiotbut9616]

Spearmon seemed to be a strong finisher

[@spinninforbax4156]

@@dwayneplummer12 didn't matter. Once you ine up age out the window. WS was dat dude!!

[@alexreid2365]

Best Track and Field compilation Channel.

[@ghostfacenasir7248]

Bolt's curve is insane

[@luffyskywalker7549]

Bolt was racing himself his whole prime. Other people have records to break to become the fastest ever and that's added motivation. Bolt slowed down at the end of races bc he already has all the 100 and 200 records

[@pacus123]

The greatest athlete EVER.

[@michaeldooley3396]

The fastest for sure, but athleticism is measured in many different ways!

[@WorldLeader12345]

@@michaeldooley3396 He’s still arguably the greatest

[@jonmarque3035]

Naaah,lets jus say in his arena,Kipchoge issa badass

[@eamparbeng]

Running a sub 20 second 200m isn't easy for someone of his size because of simple laws of physics it takes a lot more power and strength to move a bigger heavier object. Bolt actually had to work much harder than the other sprinters cuz he was literally a sprinter in a basketball player's body. But that just all leads to his greatness to overcome his anatomical, biomechanical, and physiological disadvantages to be the legend we all know.

[@razor_ramon_]

But bigger object produces more power

[@redravenrages6321]

3:11 The “Nope, I’m wrong” from the commentator 😆. Do your job, lady! LolZ.

[@jonjoe21194]

Spearmon actually had the better of Bolt early on in their careers, a couple of year later and Bolt is beating Spearmon by half a second lol

[@alexreid2365]

Because Bolt was 20 yrs and below those times; When Bolt became a man spearmon became his son.

[@_CMm]

@@alexreid2365 😂😂😂

[@wisemanmabusela6524]

​@@alexreid2365😂😂

[@iamanidiotbut9616]

Once Bolt found the key to beating Spearmon, it was over

[@rowland5951]

A lesson for the youngers is that nothing happens overnight.

[@vaugenheimnughnrn8723]

Imagine if his technique was solid back when he was younger. Those numbers would be even lower

[@Torresxv]

Knighton will be the heir to his throne

[@demoybaugh9358]

I have never seen anyone improved that much in one year. Glenn mills is the best coach. Not only bolt but Blake made a big set up from 2010 to 2011 as well.

[@DuckHunterGaming]

To be fair he had been battling injuries for 2-3 years.

[@Nightopian1982]

That victory in Lausanne in 2008 with the 19.63, he completely took the piss! He probably made up the stagger even faster than at Berlin with his WR. Jogging by the end as usual...

[@auburnmann3630]

Goat of the curve ( among other things sprint)

[@jakkeday1]

Epic!

[@EjnrTV]

After London 2012, his body was just deteriorating slowly as time went by. His form was getting worse but he was still beating these guys like it was nothing 😭🔥

[@botskype9386]

Man 1 with Usain bolt all 4x100 meter races

[@khumokwezimashapa2245]

Finally

[@SportsAndWeights]

If you watch from the start his flexibility and stride length improved out of sight as the years went on. Flexibility is way underrated. Any sprinter that seems a bit stiff they can only improve if they work alot on flexibility. If you usually run 200m in 88 strides then stretch so you can run it in 80 you are way more economical. In the near future I guarantee training will go this way more and the public will know about it. Right now it's just a thing just a few have trained. 18.80 is not as far away as it seems.......

[@calebndungu8523]

19.97 with a jog he is really fast

[@calebndungu8523]

Actually it os19.58

[@user-qu2tf5fu1q]

色んな新世代いるけどやっぱボルトが伝説すぎて泣きそう

[@shamha1626]

Huh you dont have beijing clip which is one of the most important lol

[@Nightopian1982]

Where's his Beijing 2008 first WR in this video? I take it no footage was available.

[@sprintspeedmedia]

It was copyright claimed so I had to remove it

[@johntan1281]

I can't rmb Bolt ever running above 20s in major finals lol

[@vitalmorvan977]

Yohan Black : "not this time bro"

[@Franckbery]

the sub-19.7 jogging started in 2008.

[@jjesusbravo6883]

Noah lúdele ya rompió el récord de los 200

[@lucaslima4218]

Please, make all sub 10 seconds of Gatlin and Gay.

[@auburnmann3630]

& Powell, though that might be quite a feat!

[@shaneciagordon7324]

@@auburnmann3630 impossible. Powell is abt 100

[@auburnmann3630]

@@shaneciagordon7324 Hence, why I said "quite a feat"

[@ShoutOut2K]

He fast

[@malharjajoo7393]

Sherlock

[@medricadu8706]

Where is Beijing 2008 19.30

[@sprintspeedmedia]

It had to be removed due to copyright

[@medricadu8706]

@@sprintspeedmedia shame they should the 2012 200m Olympics and the 2016 200m Olympics

[@user-ht1sd1im5m]

ボルトやばすぎ

[@GrimeisAlive]

damn how was he able to improve by so much in such a short space of time?

[@tyefewatson202]

He wasn't running all out until the right time

[@michaeldooley3396]

Drugs

[@_CMm]

@@michaeldooley3396 typical "American" answer

[@drawsection]

@@_CMm nah it’s a white people answer

[@lucianosanchez3973]

34?

[@ruanwolf2910]

All andre de grasse

[@zdanmubita]

Who's spiramin 😃

[@medricadu8706]

5:30 minutes

[@ianm8218]

Casually jogs 19.6 5:00

[@murdoqonline9270]

When bolt wasn’t on drugs. A low 20 high 19 seconds athlete.

[@khumokwezimashapa2245]

Why didn't you put any music? You risk a copyright strike

[@sprintspeedmedia]

People often comment saying that they would rather see these kinds of videos without any music

[@khumokwezimashapa2245]

@@sprintspeedmedia Oh. I think it's too risky to do that, but if it doesn't get your videos band then keep doing then

[@johnnystormy6078]

@@sprintspeedmedia I prefer the original commentary tbhh

[@GrimeisAlive]

@@johnnystormy6078 yeah same don't worry about the strike amazing video

[@8989321]

@@sprintspeedmedia Thanks I rather the video without music

[@TheShepdawg9]

The man is on drugs, for sure. You don't knock almost a second off your 200 pb once you're past 20 years old, and he did that the year prior to the Olympics.

[@tkc403]

Hahaha, I know it may be hard to digest for you, but that's why he's the greatest. No one else has ever done that

[@alexreid2365]

Cry a bit more 🤡

[@michaeldooley3396]

I agree...to think he wasn't juiced is asinine. He was a money-maker and made millions for himself along with a lot of others

[@WorldLeader12345]

This is massive cope, Bolt was just built different

[@shirleymentore3408]

Stop being A Hater smh did u gave him the drugs just asking 👏👏🙏👏👏👏🙏👏🙏

[@hebrewpeople7751]

We saw the work. Usain put in but you have too give his coach the respect as well