Using 100% of Your Brain - Dr. Bruce H. Lipton

[@AnthonyLopez-jb3zu]

I changed my reality instantaneously the moment I stopped rewinding the old thought patterns on the tape recorder in my subconscious mind.

[@ayres6727]

how?

[@Filia_Noctis]

​@@ayres6727 there are hundreds of books and videos on youtube about just this, start with Dr Joe Dispenza

[@Filia_Noctis]

@Firstname Second first name there are hundreds of books and videos on youtube about just this, start with Dr Joe Dispenza

[@Filia_Noctis]

Firstname Second first name you’re welcome! 😊

[@ayres6727]

@@Filia_Noctis do you have your affirmations list?

[@princeg.8834]

4:07 Brain gym 4:47 Super learning 5:35 Left Vs Right 7:09 Crossing arm & legs 8:20 Efficient use of brain 🧠

[@valenteenaes]

Thank you! 😇

[@saraarif513]

Very helpful. Thanks

[@mariebella26]

You're my hero and the inspiration for my new signature quote: when science and spirituality marry, divinity is born 💙

[@onezero7078]

Simply beautiful...

[@wannabeslabber8155]

Still using the quote?

[@roshaniroy9516]

Fantastic comment

[@m.t-thoughts8919]

This have nothing to do with spirtuality. I bet your Left Brain is not really active...

[@mariebella26]

@@m.t-thoughts8919 how could yours be active and let you make 2 mistakes in just 3 short sentences, while you have already modified your answer? Just wondering...🤔🤭😁🙈

[@innergrowthwithosezuahelim5275]

"Neurons are nouns, and the Glial Cells are the verbs, the adjectives...the modifiers...", doc!!!!! This is amazing! Doc, you're a marvel, and an immense blessing to me. Since I met you here roughly two years ago, all I've studied in Mind from Scientology to New Age and Mysticism just clicked into place. You gave a scientific basis to my understanding of these learnings. Thanks, doc, keep igniting us, keep being you...You know every evening when I sit to meditate before sleep, I subconsciously find my legs crossing! And I've always had to "untangle them to let them stay straight...wow! Now I knowwww why. I'm so adding this brain gym and the concept of hemi-sync into my repertoire of exercises and solution processing. Thank you! Thank you! Thank you, Dr. Bruce Lipton!

[@connorlogal7869]

Literally, thank you so much. As a medical student who isn’t doing well, this is not only helping me learn, but also to understand why and what my issues are with learning and how to change them

[@SoheilAkrami]

now I understand what is wrong with my brain there is nothing right on left and there is nothing left on right

[@jmemac1816]

Soheil Akrami too funny.

[@LazyOtaku]

jesus jumping christ

[@user-ct2mm8if6w]

This is the best fucking comment I've ever read. lol.

[@alabaster2163]

Soheil Akrami 😂

[@AlenBatagelj]

nice one

[@FengShuiSusan]

Namasté - what a fabulous way to start the New Year - learning something new from the good doctor 🎉

[@kateritekawidtha6465]

My thirst for MORE knowledge led me here. Unconscious food for thought.

[@stemsofwisdom1515]

crazy how i have started doing all these weird stretches without knowing i was trying to open up these path ways. #brucelipton is a real one.

[@BEKINDTOOTHERS-l2y]

I would have loved to have had him as a professor.

[@chea7z913]

What he's not mentioning is our dopaminergic society that keeps us from obtaining balance between the brains hemispheres. In fact, the more focused we are to complete a task, or pursue a goal, the more you are going to use only one side of your brain. To remain calm and stay engaged in this super learning mode is not possible while out in today's society. That's why stress adds up, people are less happy, and are more goal driven than ever. We can't hope to change ourselves if society is going in the opposite direction.

[@zacharydchan417]

Changes start from within.

[@jarobenjulie1000]

Thanks

[@Tinayoga777]

change is within and you are not affected from anything nor anyone outside of you💐

[@chea7z913]

@@Tinayoga777 True change lies within, absolutely. Will most people realize this in the society I described? No. Will people continue to suffer? Absolutely. Even upon realizing it, it is an enormous task to overcome in this society. Love your positivity, but it wouldn't hurt to be a little more practical.

[@joesimmonds2849]

Brilliant! Thank you, Bruce. The process of crossing the limbs to stimulate the brain reminds me of the way Sadhguru explains the effect that the position of the hands has on the breath. Feeling very grateful to be alive in a time of being able to share such valuable knowledge.

[@falaise17]

How such a wisdom speech got 900 unlike? Thank you for the great speech, it is a wake up call.

[@loveistheway2356]

Bruce, thanks for breaking it down. We Love you. 10% has been one of many limiting belief (urban myths) we have collectively swallowed as fact. Absolutely adore your work and tenacity to bring about a paradigm shift beyond fear and ego. Thank you.

[@cesarrome6916]

Love this guy ...u gotta love the way he breaks down a complex into a simple

[@BEKINDTOOTHERS-l2y]

YES!!!!!!

[@BarbaraMerryGeng]

I love getting the updates & clarifications on old mindsets & antiquated ideas. I find it refreshing to hear new information about our abilities to live very well 😘

[@patriciaflores6474]

As soon as I started watching your videos everything started making sense to why I was living the way I was living and why I was repeating the same old patterns in my life and now I understand I have to reprogram my subconscious by teaching it new habits. Thank you for explaining how stress works in your other videos. I used to always get sick and I never understood why 🤔 but now I understand it was becauseI was always stressed and stressed was shutting my immune system down. I am now changing my way of thinking by what using one of your methods u had mentioned in one of your other videos. " You said get a tape recorder and record a mantra of how or what I want in life and replay it over and over again so my subconscious can understand it and rememberit . So now I listen to my recording every night 🌙 when I'm a about to go to sleep 😴💤.

[@aakarshit307]

Im here after watching "lucy".

[@aakarshit307]

+John Smith 👍

[@LuZee2222]

+Akky D Same xD But more coincidentally.

[@skylermccloud78]

lol me to

[@stringbeancarver1552]

Same

[@blinxiiii]

Same

[@christinaheesakacowden-wut3809]

This is so very interesting. You know, my little son plays the viola and every time he has his lessons, he stands there with his legs crossing over! His teacher scolds him every time and tells him to stand with both feet next to each other. Now I understand that Constantin does exactly what is the best way to learn how to play his instrument: he is using both sides of his brain. A holistic approach to musical aquisition - some day we will understand it all and live to our full potentials.....

[@DonaldYeo]

Dr Bruce, you are such a talented educator that conveys topics like these with ease. I really understand your concepts very clearly through your videos. Thank you so much for your sharing.

[@allisonfunderburk6943]

Thank you for this little gem of knowledge. Sending love to you and your family 💕

[@wendy53517]

Thank you so much for this simple yet profound understanding Dr. Lipton. I have had chronic sciatica in my right lower back and I just did about five minutes of what you suggested and the pain has diminished to almost nothing,...I have been asking and asking in my mind for the simple solution to this situation..I broke the 'habit' of being in pain there in just these few moments..I'm going to keep experimenting with this and besides it's kind of fun...just ate a bowel of yogurt with my left hand instead of right and my feet crossed differently an I feel lighter and almost giggly! wow I'll take this over nerve pain any day..bless you for sharing your wisdom..and thank you again.. :)

[@thorocky]

combining the heart and the brain is basically opening ur 3rd eye/reaching higher level of conciousness

[@monaaskar657]

Thanks alot Dr.Bruce for this valuable video , your follower from Egypt . This is the first time I realized as a Muslim why do we cross our hands and sometimes our legs in our prayers .. gratefully your my dear

[@IBKNW]

I have to repeat a comment from years ago. The 21st and centuries to come are indebted to you. You bring Groundbreaking facts about our mind, genes, ect. You leave No Bones to prove It . You make the Logic simple . Just a Thank you cannot Fulfill the Gratitude . A Giant of a Human.

[@Omrie69]

It's wonderful to see our eastern practices being used by western holistic teachers. Great work.

[@pranavkombe2201]

Omar Sade ya Indian kurta

[@tristongarcia9722]

Its even SUPERER TO SEE OUR WESTERN LANGUAGE USED BY EASTERN PEOPLES ...

[@BebeSoule]

@@tristongarcia9722 do you even sleep at night?

[@flowerpower6216]

omar..do you use it?

[@eyeOOsee]

Bruce Lipton, you are amazing. Also, great description of glial cells! If you combine that information with Dr. Russell Blaylock's description of glial cell activation caused from MSG and vaccine adjuvants, you get a much clearer understanding of autism. I thank you so much for sharing the knowledge you have! You express ideas so comprehensively, and it is SO APPRECIATED!! Thank you , thank you!!!

[@supersolomob422]

Oh look, another child getting triggered of grateful people, I've seen at least 10 of you every week. You are the average child, and you are going against the point of this video, by just saying that.

[@geodia6944]

Just ignore supersolomob idiotic comments.

[@OmarDelawar]

The reason why our brain prefers to use the same neural pathways is because it is programmed to be efficient - just like the rest of our body. Same Pathways =Less effort = less energy use = more efficiency. This isn't necessarily a fallacy as habits can be good or bad. Smoking/drinking = bad, going to the gym = good. Our entire body is this amazing fully tuned instrument that adjusts itself constantly to archive efficiency. Less energy use means the organism has a higher chance of survival. With that said I agree with Dr. Lipton - super-learning does require both hemispheres to be engaged but this also requires lots of energy which we are naturally designed to avoid (hence reusing existing neural pathways instead of creating new ones).

[@suprageel]

makes sense then why they say left handed people dont live as long on average . I guess we know now it's because they use both sides of their brain more often

[@ohcrikey9560]

Physical exercise is good for you right? So why do people need motivation to do it. Our natural state is to slob on the sofa. We have to force ourselves to the gym or go for a run because we want to look good/feel good. But if we could take a pill that had the same effect then gyms would close. The point i'm making is that the body/mind always wants to take the path of least resistance. Regardless of weather it is healthy or not. But we force ourselves to the gym which is a good thing. So forcing new pathways in the brain can only be beneficial too.

[@LoveTripzCouple]

Just want to share - you are a BEAUTIFUL being with unbounding intelligence and a gift to share this important information with PASSION. LOVE YOU!

[@1magnificentreg]

good stuff! what i learned is to trust SELF more, believe what i feel, and not placing too much on alleged authorities...

[@AlexHSilva2007]

I agree... we just follow and repeat wrong concepts, myths... pls keep going. Amazing info.

[@jacq4jet]

Is that why, in Eastern meditation, you sit crossed legs? (3000+ years ago)

[@bethbartlett5692]

Good Question ...

[@cykablyat9674]

Yes brother and not eastern it's was in Indian Vedas in Sanskrit oldest language that exists much more are there if u look into it

[@officialdiegofurlan]

cYka BlyAt Not to be rude but that is Eastern philosophy. The new world being west.

[@cykablyat9674]

@@officialdiegofurlan if u can get it here u go " sense of pleasure, materialism,egoism and alot of things that takes u away from being u are and your soul purpose has always been attractive and easy to get " and its south east (mordern day india and its neighbours) where dharma was acknowladged.

[@evgenibelchev4544]

There is a small problem for people who don't have a dominant hemisphere (like me). It's very difficult to take decisions and it takes a long time for the two hemispheres to "negotiate". A good example would be shopping - it's difficult to select even most basic items. As a result most of the time I feel like I had to compromise.

[@yuliangonzalez4898]

Welcome to my world

[@gliuto]

+Evgeni Belchev Isn't that utterly annoying? It's such a waste of time! I have the same situatiion, I can't decide myself for this or that, even in tiny, stupid things. If I have to buy a gift for my 4 year-old niece, I can't decide if a book is better than a game or than something to dress; then when I finally decide, after eons of weghing and evaluating the possibilities, I can't decide if it's best a fairy tale book, an educational book, an illustrated book, etc, or an educational game or a doll or whatever; or if it's better a t-shirt or a skirt or a pant or a sweater or... AND THEN I have to decide the colour... And that it's just one out of a lot of situations when this happens... is that some kind of neurosis too?

[@evgenibelchev4544]

+Pier Bianco Hi, no that's the way we are built. It's like the same problem and I have a niece too :). But look at the bright side - we can think both small scale and big scale. This is great if you are managing a small group of people. So yeah, it's inconvenient in day to day life, but it's a great thing to have if you're making your living in a corporation. In fact my mom had to have the same brain tests and they told her "this is the thing most people only wish they can have". I guess you can replace the waste of time with money :)

[@gliuto]

+Evgeni Belchev oh no, you can't ever replace time with money. Money you can earn it again if you lose it, but time... it's gone forever. So the fact of replacing time with something else is just an illusion, and I'm trying to keep that in mind all the time. As for the other things you say, small and big scale, yes that's an advantage I guess, but then again, I'd like to be more efficient in taking decisions so I wouldn't waste such amounts of precious, unrecoverable time. I'm trying to change that pattern; everytime I have to buy something and I realise that it's taking too long I say to myself "hey! wake up! focus and decide at once!" and sometimes it works, giving me a nice, liberating sensation too.

[@evgenibelchev4544]

+Pier Bianco There is a movie I would recommend to you - it's called "In Time". The fact is we waste most of our time in work. If we can have the money to live without working we can save like 10 hours a day :). Of course this might not be an issue to you if you are rich :)

[@Geshmachten]

Dear Mr. Lipton when i first saw your name i was almost laughing beaus of the green tea brand but as soon as i started to watch your videos i got pretty impressed and i started to be a huge fan of your. I must thank you very much for all the information you share with us, they are very beneficial and easy to put in practice. Huge respect for you and please continue to share your knowledge with us, not just me but the humanity needs more people like you!

[@jsnclbrn]

in a world that seems to use less than 10%,it is good to know we have access to this new horizon . i am going to break habits and try new things daily...its called living my life . we have listened to teachers, parents, friends , and ourselves. through all this listening, we have lost something. ask yourself "do i know everything about everything or even do i know everything about anything?" of course we don't know it all. so why listen to other finite people who themselves have little more understanding than we do. what Dr Bruce says does make sense. so go out and experience new things that stimulate your mind and make yourself happy and content and love people , love experiences, love the good and the bad . you will only be rewarded .

[@jayblue6512]

Thank you for sharing your knowledge and wisdom Dr.Lipton!

[@Cyber_Kriss]

Stay cool... Call him Bruce.

[@szbsweatz8961]

Jay Blue

[@szbsweatz8961]

Jay Blue you rock

[@Sbannmarie]

Hey Bruce! Been a fan of yours for a long time. I have a question I've been wondering for YEARS. I've heard you relay the story (before meeting Margaret) you would say every morning "I'll never get married again" as you were shaving. So I'd love to hear your explanation of how then did Margaret come into your life???? ( KZbin gang- big thumbs up if you want him to answer this)

[@kharina65]

What a brilliant man! I will be doing this daily. Thank you!

[@kathyanne3587]

Thank you sooooooooo much Bruce. i found you when you first arrived on the scene, but lost sight of you over the last few years. This is exaxtly the message i needed AGAIN.......

[@DStrayCat69]

This video is a Gem :-) I have been doing this for countless years... As a child, I was left handed, until the Nuns beat the Devil out of me, Now, I am right handed but only with writing... I shoot a rifle, Left Handed, play Pool (Billiards) and many other activities Left Handed. As a Welder, I weld right or left handed, equally well. I am an Artist and visualize like no one I know... I'm Extremely open minded and do not buy into anything, without doing my research... Everything you said in this video hits a cord, in my soul... I really enjoyed this one and will watch many, many more... Thanks :-)

[@stephend.c.5048]

90% of the human population isn't using their brains. ;-)

[@360eagleeye4]

+Stephen D.C. that leaves only 10% human brain function in play

[@stephend.c.5048]

Michelle Ward 10% positive (brain), 10% negative (gut), and 80% heart. It's a whole system at play.

[@irishelk3]

+Stephen D.C. Yeah exactly.

[@Disburseterse]

That would mean that 90% are dead. I'd rather say 90% of the human population think that they are smarter than the rest and say sentences like you do

[@stephend.c.5048]

The brain is merely an information processor. Who is to say thinking with the brain is the best way to be alive? I think with all of my cells. Multidimensional Communication #Intention, #Belief, #Attraction, #Will, #Present, #Experience, #Metaphor, #Positive, #Potential, #Creator, #Matrix, #Love This brief will discuss the various dimensions of consciousness and how they manifest our reality on multiple levels. Complex spiritual beings will have their awareness in all dimensions simultaneously so they are extracting the most information from space-time to create and evolve their eternal soul with. 0th Dimension (Soul) We are a copy of the whole universe inside our own singularity. It is from the soul dimension all life is manifest. There is no differentiation between source and receiver of thought. Thought does not define or label things. We observe all thoughts exchanged with another as if we were in communication with ourselves; and we do this not only from our own perspective, but for whomever else is witness. We listen to ourselves speaking to ourselves for all of our words are messages from God to ourselves. When one judges something one perceives as external that is one’s own mind judging one’s own ego. The soul dimension may also be referred to as the nonlocal Mind. How we perceive this thought varies upon what our INTENTION is to hear. 1st Dimension (Heart) The heart dimension could also be referred to as the holographic dimension. By framing consciousness we create the illusion of matter, of substance, and of a body. We call this body love. All thought is a reflection of ourselves and how we perceive the information. Here thought is direct current from the equilibrium of duality originating from the unified field of the heart. BELIEF shapes the information being received from source. 2nd Dimension (Mind) Consciousness is then received by the oscillating brain and is vibrated between positive and negative polarity. Thought can now be defined, labeled, and compared to other thought objects to be entered or deleted as they are objects of desire or fear. Whatever thought objects are held in the mind are created, whether they are desirable or not: Thought creates through the law of ATTRACTION. 3rd Dimension (Ego) Out of thought objects the brain begins to identify with desirable object more and feared objects less and an illusion of self is fabricated. Thought is able to move through space and begins to see itself as separate from the whole depending on the frequency and vibration of the energy the ego is manifesting. It is in this dimension that energy is exchanged in the form of numbers and thought is simplest: 0 or 1 or direct orders. It is through our force of WILL that we manifest opposing thoughts, creating conflict. 4th Dimension (Time) This dimension is the story or narrative dimension. The egoic mind, in an attempt to escape duality, creates the concept of time moving forward. As thought travels through time we develop the ability to exchange energy through counting systems--calendars and currency--as we evolve information. Time is cyclical and illusory. History repeats because thought remains locked into the past. The past and future only exist in the PRESENT, where thought is best focused in order to manifest plans. 5th Dimension (Simulation) Outside the continuum of time thought can be seen for what it truly is-a simulation of learning where the lessons are infinite. Another form of duality forms in this dimension of consciousness: The simulation is teaching lessons, but who is the programmer of this simulation? Without conscious intent, the lessons being taught merely keep one in a perpetual state of karmic cycles of reincarnation; locked into learning the same and opposite lessons in a state of life EXPERIENCE accumulation. Knowledge and ignorance go hand and hand into infinity. 6th Dimension (Fractal) Time is a wheel that extends into both positive and negative into infinity from zero. It is from this paradigm of the subconscious that one explores the infinite without actually diving into the abyss. Understanding of one system can be used to understand any other system; thought coming from one dimension can be used laterally to comprehend thought in another dimension. All thought is METAPHOR. 7th Dimension (Heaven) Finally able to escape duality, all thought here is spun into its most positive duality. Even the most entropic thought coming into a being in this state of awareness is flipped to the centropic side. For many this is the peak of consciousness, the ultimate reality to be obtained, enjoyed for eternity, and manifested exclusively over other dimensions of thought. Beings in this state may seem delusional to many in lower state of consciousness, especially on finite planetary systems where entropy is being produced by the majority of the populations. Ignorance is bliss: These people ignore the negative, pulsate out from equilibrium, and are POSITIVE. 8th Dimension (Abyss) Many in heaven slave to keep the Abyss at bay fearing the chaos; hierarchies of order manifest disorder in the process. Fear is the only madness. Here all thought that can happen is happening simultaneously. There are infinite dimensions and potentialities to explore within the abyss. All “new” information is drawn from the abyss where infinite manifestations of God exist in the vast and infinite dimensional cosmos. We are infinite POTENTIAL. 9th Dimension (Creation) On the other side of the abyss we come across the final duality between our purpose and the vast meaningless of infinite potentialities. On the other side of the fractal creation we find God, ourselves. We are forever being drawn towards our future self. We are the CREATOR of our reality. 10th Dimension (Consciousness) This dimension is where heart and soul coalesce and form the MATRIX. We are the hologram. We are everything. The dirt we walk upon our body, the sun in the sky our heart, the wind our breath, the rivers our veins, the oil our blood, and all life our soul. The stars are neurons in the brains keeping the masses revolving around them. We are the universe, eternal, consciousness pouring forth from singularities at the center of every atom. 11th Dimension (Void) This dimension is where you shut out your soul and only manifest heart. This is how you turn off consciousness for a time to relax, regain strength, and hear no thought. Just love reflecting LOVE. After all, love is all there is when you are right with God. In Summa Intention (0) is where it starts (The Plan). Prayer is every single thought you have conscious, internal, or external, so be careful who you associate with (they are co-creating your life with you). Belief (1) is the next channel; your beliefs (most you are unaware of programmed by age seven) will screw with even the best of intentions, which may be contradictory. The next channel thought travels through is the dualistic body/mind complex (the brain being positive and the gut being negative)(2). Here desires and fears will manifest whatever your intention: Whatever thought objects you hold in your mind will manifest. Then you have to use your will (3) to execute manifestations through The Other (the external) and stay focused on the present (4) so apriori stresses and anxieties over the future don't interfere. And pay attention, because the universe is trying to teach you how to manifest your heart desires, but will just keep repeating lessons (5) if you keep trying to manifest what you think you want instead of realizing who you are. Every thought is merely metaphor (6), so make sure what you're thinking isn't being processed infinite other ways or you'll pass right by nirvana (7) and find yourself lost in the Abyss (∞). But you might find your way out on the other side and see you are the Creator (9), life is a dream, and everybody in your external perception is your imagination. Then you are conscious (10) and can manifest your highest actualized self and speak and listen from your heart all the time (11).

[@avinashkr.deveskar9632]

Science is just trying to understand the complexity of nature.

[@littlered8513]

We think just alike frfr it's crazy

[@MadeByMahii]

We’re all connected 💞

[@GauravKumar-ij5po]

We are all connected ❤

[@agrebiaymen9422]

the problem is that this knowledge is used buy capitalist system to hack humans :( the future does look scary

[@kstylo27]

Science is studying what someone discovered years ago and never go out.

[@princeekeson12]

"The left side of my brain ain't thinking right, and on the right side there ain't nothing left." -Chino XL 😂

[@spiritualmaven]

I’ve subscribed to your channel for quite some time,& I often go back to check out videos I’ve not seen. I love your videos, Dr. Lipton! You are doing the world community a great service. If I had only known in the 1970’s what I know now...

[@deokrishna620]

Sir, You speak of the hoary diction expressed in the Sanatan scriptures and saints, also , seen in the esoteric part of all mature religio-spiritual system, but in a different language. You are truely spiritually oriented. My pranam to you.

[@ernestoyounes2946]

IM HERE AFTER WATCHING LIMITLESS BEST MOVIE EVER

[@karanshankar2109]

Ernesto Younes same here bro

[@psychedelicspirit48]

😍 best movie ever indeed!

[@Bumiround]

That movie motivates me more than any motivation speech video. lol

[@jaskaran7418]

After lucy

[@holdmyberyl]

Me too

[@_wolfyishere]

lets be sure most of the people are here after watching LUCY

[@sounakguha7571]

yaa bruh.....

[@halamilla87]

I almost existed everywhere 🤣🤣🤣

[@MOON-zo3ik]

Extreme Trends yerrrrr

[@EmpereurdeLan3000]

Extreme Trends no. I am here because I watched the movie Matilda (1996)

[@karthik3369]

Can anyone tell me how is lucy??? Is it worth the watch???

[@AA-bg9qo]

When you reach 30 % you can feel the other persons emotions as if the we're yours.

[@nadaghani8792]

How can you do that??

[@unrivalled834]

I feel

[@jaredb9523]

When can you feel them physically as if they were you

[@hansencarolina9993]

Antes que nada quiero agradecer los maravillosos libros que ha escrito. He visto muchas charlas en conferencias y entrevistas EN ESPAÑOL- CASTELLANO. No hablo ingles. Consideraría agregarle subtítulos a sus videos. Realmente no quiero perderme de nada. Usted es maravilloso. Lo admiro. Abrazos desde Argentina.

[@musix-freeze2452]

May i Just say! I had The Most Productive Calmed KZbin Moment Ever. That Background Music Was so Peaceful! Thank​You doctor!

[@analogjazzprojectmike3386]

playing drums helps to. big time. using all 4 limbs to play beat patterns.

[@Tauntify]

I am thinking you are a drummer? ? Lol ✌ But I could be wrong😕

[@wannabeslabber8155]

too*

[@amitabhaelliott]

I've noticed it's easier to meditate when I have my hands clasped together in my lap vs on each knee separated. This seems to explain why.

[@pixelpuppy6597]

+Joseph Irizarry If only you guys knew the truth about meditation. Please do research because youre tapping into something that you dont want to tap into. Trust me. God bless you all and have a lovely day, Jesus loves you oh so much

[@pixelpuppy6597]

***** Warning someone of eternal consequences is not judging them.. its loving them.. it would be impolite for me not to say anything knowing what i know about meditation, i meant it i a caring way, through love. God bless you Mr have a wonderful day, Jesus loves you so much :)

[@amitabhaelliott]

+Pixel Puppy This is what meditation is. It is taking some time each day to sit down and allow the unconscious thinking patterns to unwind. Our minds are constantly buzzing with an internal dialogue that keeps us wanting this and not wanting that, being unfulfilled and mildly or extremely discontent. When we sit, we can focus on a wholesome natural object like the breath and just watch it. When we hold the mind lovingly on a wholesome object, we can then notice how often the mind likes to move away and be distracted, being anywhere but content, here in the present moment. This helps us develop mindfulness of what our minds are actually doing all day long when we once were oblivious to it so that we can have some compassion for ourselves and see that we are suffering and that this practice can help assuage some of that suffering. Then, over time, we begin to realize that others too have minds and they also suffer so this allows us to spread our circle of compassion to all beings.

[@hydrogenroar]

+Pixel Puppy You can knock off the "have a lovely day Jesus loves you" bit. You're just as mean and ornery as the next guy and you're using Jesus as a means to bully others.

[@pixelpuppy6597]

Roger Hornaday :) you can think what you like about me. But i live by love. Pushing someone may be considered mean to do but if someone is about to get hit by a car and you push them out of the way so they dont get hit it is an act of love? Warning someone of something was in no intentions me meaning to bully someone but rather my intention were to warn people of something that i personally believe in, and im not forcing them to believe it :) its their choice. Jesus died for all sinners, and i was once deceived by many things too (not saying that im perfect, im still growing in faith and understanding to this day). So genuinely, have a nice day, Jesus really REALLY does love you :)

[@Lenore4Evermore]

Makes me realize “The Matrix” is more conceptually possible than I thought ...😌😌🤷‍♀️👀

[@LiftOffLife]

The Matrix is a documentary, not a movie.

[@lenworth11]

Love listening to these ... refreshes & adds to my Uni studies so many years ago !! Really lovely descriptions !!

[@hora1509]

Awesome video about how the brain works. "10% Neurons and 90% Glial Cells"! Thank you, Bruce for all this great teaching in regards to thinking Holistically; using the right and left hemisphere of our brain, working in harmony to enhance our lives. Also doing those simple exercise activities by crossing our legs and arms etc... for Super Learning. Namaste, Love, and Light!

[@kkrishna9505]

I guess u visited india

[@hora1509]

@@kkrishna9505 I wish but no never been there and now kind scared of flying...

[@antidepression1259]

Buddhist meditation posture also crossing both hemispheres

[@reebrown4365]

Deserves more views ppl just ain't interested in their OWN biology I guess lol .. but throw em reality TV n they love it.

[@user-ui3em2ev1j]

"The biggest sin is not to understand your own potential" *** Odin***

[@Mistakia]

You can't use 10% of something you don't have.. 10%*0 = 0

[@Gitsos_IV]

0/10=0

[@selihter]

@@Gitsos_IV what is that mean?

[@BluntlyBlunt_]

And math is the universal langauge.

[@helifan2346]

@@selihter that to divide 10% of a whole, in this case 100 and then you take…what? 10% of 100%. So you have to have 100% of something first to divide to whatever percentage you want to take apart of that 100% Capisci ?

[@selihter]

@@helifan2346 okay 👀😁

[@nephilangel]

You are such an inspiration. It feels as though my true education began when i found you. My phone plays shuffle in the car, so i have you randomly popping up reminding me of the three assumptions etc etc. It's wonderful. You're wonderful. Thank you.

[@emmawanders8570]

Poi spinning is the way forward for hemisphere synchronisation, It's such a calming hobby and now from watching this video I can understand why, you cross your arms over a lot and there's a lot of wrist, hand, and body movement, if anyone is interested in a new hobby which they can do at home, I highly recommend it, create those new neurological patterns guys! ♡

[@barbarad4569]

Dr. Bruce Lipton, thank you so much for a very helpful video that's informative, encouraging, uplifting, empowering, inspiring, and mind + heart opening (towards integrated Mind/Heart)/consciousness expanding. Your ability to transform a complex topic into something understandable for the average human is highly respected and admired. Your existence on planet Earth is deeply appreciated. Continue to Be an invaluable gift for All of Life (interconnected All That Is throughout this Universe and beyond). May you and your loved ones continue experiencing much wisdom, great health, freedom, inner-peace, joy, abundance (in various forms and non-forms), Light, and Unconditional/True Love---for your Multidimensional self (earthly and otherworldly physical selves)/Self (Source: Soul/Spirit within), interconnected humanity, Mother Earth, merging worlds, and beyond. ^_^

[@WaniTech]

I m going to remove my brain and blend it, so that left and right hemisphere mix together.

[@IR240474]

Hi Dr. Lipton, when are you next in Ireland, Dublin, my college would love to hear you talk. I have met you once in Dublin before after your show in Stillorgan. Take care.

[@khensanebaloyi1288]

I am 25 years old in SA.. I think I found this gold mine! GOLD IS AN UNDERSTATEMENT

[@advancecontracting439]

Brain gym is amazing! Paul Dennison created it in the 1960’s a LONG time before anything like Psych-K, or EFT or similar modalities. Under the umbrella of Educational Kinesiology, it is used to not only ‘switch on’ the whole 100% brain but has a superb 5-step process to rewire old beliefs/change the subconscious wiring which takes just a few minutes! I have been teaching and practicing this modality for over 20 years and it has changed my life totally as well as many people who I have worked with. It’s fun, dynamic and simply profound and is not mentioned or referenced enough as being the forerunner, the foundation of so many other modalities that came later.

[@cesarcdx]

My linear scientific brain is very angry at what you are talking about; while my heart is very happy.

[@LazyOtaku]

lol

[@arijitpanda9424]

Using the 100% of your brain capacity"open's a new way to a different universe,that's the nature".

[@sikhspack]

No idea who Lucy or what Lucy is what's everyone is talking about

[@ayeyefookinw0tm859]

SikhsPack it’s a movie about someone who uses 100% of their brain

[@marichi8653]

Same

[@jobob47]

so, did you see the movie yet. if not, go do it. worth the time.

[@jobob47]

@Spring Time seriously? It stars your and my favorite female movie star the most beautiful Scarlett Johansson. The name of the movie is Lucy

[@jobob47]

@Spring Time it's a fun movie. Plus you know, Scarlett Johansson

[@Rr97770]

Sir your lectures changed my perception..now I can feel my life's possibility .I have read your book spontaneous evolution ..amazing book

[@clint8u]

Dr Lipton you’re the best I can’t get enough of your videos !!!! Ty !

[@breakingdogmas]

In next life I want to be Bruce Lipton of that age.

[@geetanshpamnani4982]

I liked it. Watching you wearing a Kurtaa.

[@chaudharysaab9021]

same dear ......he actually us wearing a kurta

[@Romerro1]

Interesting Video. Sounds like good logic. I'll try it.

[@naruto0wnage]

lmao i laughed so hard.

[@BeastlySwimmer98]

how about 3 months?

[@AlejandroMusicProductions]

OMG Dr. Bruce!! I had no idea you had a KZbin Channel!! THANK YOU for taking the time to do so~~~~~~~~~~~~~~~~~!!! I'll be watching a lot of your Videos~ Thank you again! :)

[@darlenelaski9716]

I highly recommend the TED TALK of Neurosurgeon Dr Jill Bolte Taylor who details her experience of having a stroke from her brain's point of view, oscillating from the left side's to the right side's then back again and so on. It is one of the most jaw dropping, amazing stories I've ever heard. In fact, one could probably search it right here on KZbin.

[@prathap1285]

3:17 is the start of actual content

[@jarnieee6088]

Thanks man.

[@madkingiii9765]

Prathap LLN thanks a lot buddy

[@prathap1285]

@@madkingiii9765 My pleasure

[@heisrisen6898]

Me personally and my perspective this is so true I can do all things through Christ who strengthens me in the name of Jesus all things are possible to him who believe in Jesus Christ

[@tobiasdontmatter1868]

he is risen lol what the fuck??😂

[@calvindavis2184]

Oh Hell The Dead.... Just Won't Stay Dead, But; They Don't Come Back To Life. > Oh, Just Forget It. I'll Just Stick With The 3 Lil Pigs And That Elusive Santa Claus.

[@AndyDooley]

You ROCK!

[@animalspirits5141]

Thanks Bruce Lipton. I like to get my information from multiple sources, AMAP, to believe I am building a more accurate picture. Your info. fits well with the rest of mine. This is the first video of yours I will watch. I hope to see many more as I study the brain. Thanx.

[@PK-nn3sx]

After being stoned for 7 years in a row which has been an utter mind-boggling experience with occasional wandering in unchartered waters and now having said that an 11 years later without a substance abuse I can fully assure that there is a possibility to discover unseen depth of our mind, however, any alteration implies a degree of danger. Some may be stuck and others may come back but those who return and able to resume what perceived as normal will never be the same. So, how much of your brain you are actually able to you use it may depend on one's ability and somewhat bravery to bend mind's boundaries. Many years ago and upon a few pure joints once I had a chat with a full-fledged psychologist who found herself dumbfounded and grasping by the depth of our conversations. Proof that mind may indeed be bent and to define how much of it we are able to utilize may actually depend on several factors.

[@Fjuron]

If that is true, then crossing your arms or legs to use 100% sounds like a very easy and useful trick. (I found myself crossing my legs watching this video :)

[@bechusa]

Fjuron Arkanos lol

[@Fjuron]

?! :P

[@kelbrxn2056]

Im crossing my legs too

[@waqaskhan2165]

Same

[@Poxtrafo]

If we're able to use 100% I think it only happens when we are deeply concentrated in the flow state or as one might say, in 'the zone'. For instance a musician or a mathematician deeply concentrated in one's work is able to perform better than they normally would once they get in the flow. Or is a flow state also a myth? Surely not, I myself have experienced it on multiple occasions.

[@taitjones6310]

Yes! Flow state is definitely holistic.

[@Grejegando]

I love this guy

[@azzurres1]

Staying mindfull is the hardest think you can do in life and yes maybe the best.. but it is not just crossing the hands or feet.. it is much inner work.. VERY MUCH.. it is working with yourself and it beats you in the face...

[@believer1694]

Thanks for sharing your knowledge.We are lucky to listen you.

[@sitaramdahal9256]

Soo helpful information thank you Doctor 😊💕💕💕

[@achu4124]

yeah man me to.I have seen the FILM LUSY

[@antidepression1259]

Lucy

[@PurEvil10]

@@antidepression1259 busy

[@jasonfrederick1258]

Lets face it....Western science and philosophy is dumb. We need to relearn and unlearn everything.

[@rajacasablanca9359]

Not true, there is a lot of good in Western Science

[@nehapanchal1964]

True

[@ayeyefookinw0tm859]

Nah mate why would we unlearn how electricity works that makes no sense If you want to do that you can but I’m not going to start believe it that the world is flat Also I think western science is pretty good for it time And by saying we need to relearn science your pretty dumb No matter what we do 1+1=2 why would we unlearn that to just figure out that it’s correct and it always has been

[@LiftOffLife]

Erm, Stoic philosophy is tried and tested over millenia 🧠🧠🧠

[@IBKNW]

Awesome! you are the best at your teaching. Making People Aware!

[@STAY-GOLD-VINYL]

Nobel Prize Winning Spiritual Enlightenment!! Brilliant and Mind Opening

[@YuStunna]

we are only using 10% of our brain potential. Yes, we are using 100% of our brain, but only reaching 10% of its potential. Like a ball gains potential energy when you lift it upl in the air. Dropping the ball and then hitting the floor, the ball realizes 100% of its potential energy. We are like that ball, having the potential to reach 100% useful energy. Yet that potential is never realized because we stop ourselves short by over eating (a ton of damage done to body), over sex-ing, and living in fearful states of mind. These are like trying to accelerate the car, while stomping on the brakes. We do have much more potential. Infinite potential actually ;) Will never really be realized because infinity will never be finished. But we have to at least stop putting the brakes on our evolution and usefulness.

[@otaconwolf1835]

Laurence Yu sounds logical.what things can i do to release the brakes so to speak.i would like to perform more optimally.

[@freeman9586]

What

[@narogsilva2156]

this was way better than lucy

[@kathyl137]

***** omg, that movie was awful. I was excited to see it and when I saw how such a beautiful story line was butchered with violence, I sat so disappointed.

[@tlocgema22]

+Narog Silva +Kathy L Lucy is a informal genre aka it teaches you how to use your panel gland or your physic gland. Informal genre doesn't really need a plot and can have a mix of genres. For example the book named Postive Dog it have talking dogs and tells you how to be positive in your life.

[@NootropicsMarketcom]

+Narog Silva I don't know. Lucy did had Scarlett Johansson. This was pretty interesting as well, except Scarlett Johansson wasn't in it, obviously!

[@bodach7524]

+GA aeroga My pet mouse taught me to pray.

[@cmtengineeringservices8068]

+Kathy L Up to a certain extend of that film is possible. but that 10% ...100% story is silly. If someone could develop mind he/she can do or know many many things. They are extra ordinary knowings.... some people call it as 3rd eye.

[@Lovelyyaubrey]

I believe love conquers all true authentic love by first off loving and knowing self to love others unconditionally love can change your destiny to do and be different than what you are use to repeating those unhealthy cycles

[@williambailey9917]

damn brother, you have the gift of explanation. i can understand what you are saying. this was the second presentation of yours that i have watched. i think im in the 15% range now lol. thank you sir, good day

[@oOxXTimXxOo]

You are actually describing what Bhudda called "the middle path". For me this is often a practice of expanding conciousness. You don't even have to do these gymnastics to do so. I can reach that state on demand but it is not easy to hold it. I believe this is one part of our future evolution. Thanks for sharing!

[@joeimanolmelchor]

*95% of the people on earth live an average life their just existing but the other 5% are living it out to the fullest word up*

[@ayeyefookinw0tm859]

Yeah and guess who’s gonna have a stable job and a family

[@sameermahoolkar]

'Dr. Lipton'. I will definately remember that name; Dr. Lipton with a maroon 'kurta' and a red 'kalava' in right hand.

[@Helllllerrrrrrrrrrr]

explain the split brain theory then. your brain is constantly using both hemispheres. it is part of being bilateral beings (meaning two mirroring side). Yes they work together but they do not have to communicate on the level at witch most humans do. So we basically have 2 separate brains that work as a whole. Computers work in a very similar way. the CPU handles totally different workloads than the GPU. our brain works in this very similar way, one side handling a task and the other side working on the other and the levels of consciousness would be the operating system(windows in the example of computers). So you do not have to do silly things like this and listen to weird music to become smarter. You just have to think, exercise, sleep, and eat. People are constantly looking for ways to bypass these vital variables and that is probably why you feel dumb, not because you do not cross your legs at night. If you unplug the power to your computer, it stops working. If you take away one of the things i mentioned above you are basically unplugging your invisible power cord. Stop going out every night and skipping breakfast in the morning and never thinking critically during your normal task and you will amaze yourself with your cognitive abilities.

[@eminencewriters212]

I love this comment. makes more sense.

[@kawaiime4714]

b brady Nice one!

[@mydrilla8020]

fuck everything if it was up to me i'd fuck it up

[@kawaiime4714]

random person who doesn't want your input u work hard!!! is something which take ppl to success even if that person is a loser...

[@mydrilla8020]

i would if you remove your weeabooness from your profile

[@tdmmnrdrk2830]

Thank you Dr.Lipton for making us understanding the language of science this accurately and simply.Great video thank you for the upload.love

[@Ronin____5000]

I practice Eskrima or Arnis, a form of martial arts that uses two weapons or has multiple strikes and combinations that flow into other combinations and other strikes and defenses, utilizing the entire body, often at the same time. I had a minor TBI and other injuries, and being able to practice something that makes me use my entire body has literally saved my life. I see things on an entirely different level now. I agree with everything you say here, because i am living it, every day. Thanks for making this video. It provides proof to me that I am on the right pathin my life.