Using A Straight Leg Bridge To Improve A Balance Issue

  Рет қаралды 1,273

FMS

FMS

Күн бұрын

Пікірлер: 2
@breathe-burn
@breathe-burn 2 ай бұрын
Great idea using a roller to take the rest of the leg musculature out 👍
@porterjustin2
@porterjustin2 2 ай бұрын
Where can I find that elevated mat to go with my stall bars?
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