വണ്ണം കുറയാനും ആരോഗ്യത്തിനും സൗന്ദര്യത്തിനും ഇത് കഴിക്കു | റാഗി സ്മൂത്തി FOR WEIGHT LOSS

വണ്ണം കുറയാനും ആരോഗ്യത്തിനും സൗന്ദര്യത്തിനും ഇത് കഴിക്കു | റാഗി സ്മൂത്തി FOR WEIGHT LOSS | PCOD

Рет қаралды 131,770

3 ай бұрын

Sprouted Ragi Powder - 2 tbs
Water - 1 Cup
PANAM KALKANDU
Dark chocolate - 2 Pieces
Almond - 12 nos
flaxseed - 1 tbs
chia seeds - 1 tbs
Banana - 1 nos
✿✿ Stay Connected With Me:- ✿✿
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✿✿ About Me ✿✿
It’s me Lekshmi Nair, a celebrity culinary expert. Cooking has always been my passion. Since my childhood, I loved experimenting and trying new dishes and recipes. This KZbin channel ‘#LekshmiNairVlogs’ is my latest venture to share my recipes with you and to be connected with you.

Пікірлер: 215

@minirsaha8163 3 ай бұрын

Hi ma'am Thank you for sharing such a wonderful smoothie ❤❤

@jainjosephl690 3 ай бұрын

Thank you so much chechi ❤ for the beautiful receipe

@Black_Panther_Love 3 ай бұрын

Hi maam, raagi aval vachu recipes kaanikkumo....thank you

@JJA63191 3 ай бұрын

For weight loss journey this smoothie is very healthy n tasty thank u ma'am surely prepare n have

@LinjuAnna1992 3 ай бұрын

Hii mam... Thankyou for the informative video.. ❤️🥰

@binduramadas4654 3 ай бұрын

Very helpful ayittula recipe TQ mam ealla video yum orupaduishdam aanu 👌👌👌🙏🥰

@Priya_12352 3 ай бұрын

Mam njan millet uppumavu undaki nokki ,dosa yum undakki ini ithu undakki nokanam ❤

@salmakp1446 3 ай бұрын

Very helpful video mam. 👍 Thank you so much 🙏

@ashasaramathew6733 3 ай бұрын

Thank you ma'am for the healthy smoothie recipe

@lekhasasikumar2121 3 ай бұрын

Thanks mam waiting for more millet recipes.

@bindhumurali7946 3 ай бұрын

Super super healthy smoothy mam .valare santhosham mam.thanku mam.❤❤❤❤

@vilasinimooliyil8193 3 ай бұрын

Hai mam ❤ Thank you ❤ നല്ല റസിപ്പി ❤❤🎉

@nirmala-oc7fj 3 ай бұрын

Hai mam ❤ ബ്രേക്ക് ഫാസ്റ്റ് സ്മൂത്തി സൂപ്പർ👌🏻❤️

@prasannaajit9154 3 ай бұрын

Very correct answer thanks for the smoothie

@1jmhilton 3 ай бұрын

Useful recipe. Thank you.

@ambikanair7026 3 ай бұрын

Hi madam, healthy smoothy undakki kanichuthannathinu valare thanks madam thank you for sharing this video 👍👍❤️❤️

@Priya19241 3 ай бұрын

വെയിറ്റ് ലോസ്സ് റാഗി സ്മൂത്തി വീഡിയോ പൊളിച്ചു 😘😘😘😘😘😘

@job7618 2 ай бұрын

Can you pls suggest good smoothie maker?

@mayamenons 3 ай бұрын

Thankyou👌👌👏

@sreeranjinib6176 3 ай бұрын

❤❤ നന്ദി ചേച്ചി നല്ല സ്മൂത്തിക്ക്

@ramyapmenon30 3 ай бұрын

Good recipe..thank you... I tried green chilli chicken..and it came out well..very tasty😊

@user-yi1ts2zt5s 3 ай бұрын

Hi Ma'am, nice to see the healthy recipe, hope to see more recipes with millet😊

@mercyvarghese5163 3 ай бұрын

Thanks for sharing this healthy smoothie recipe Very useful Waiting for more recipes like this

@mariyahelna9926 3 ай бұрын

സംഭവം സൂപ്പർ & കിടു ആണ് പക്ഷെ നല്ല ചൂട് ചോറും മീൻ കറി ഒക്കെ കണ്ടാൽ എല്ലാ diet ഉം മറക്കും. എന്തായാലും വളരെ helpful dish ആണ് Thankyou mam ❤

@nanjfamily7048 3 ай бұрын

Angane kazhikkunnathu kondu vannam vekkilla.vere problems undengil thadikkum.😮

@worldwiseeducationkottayam6601 3 ай бұрын

Super smoothi.Thank you mam ♥️🥰🥰

@dhanya1387 3 ай бұрын

Awesome chechii thank you so much for showing this recipe

@remadevi6884 3 ай бұрын

Useful video thanku mam

@bhavyarajesh9174 3 ай бұрын

Thank you so much Ma’am .😍

@rejimolm.k1618 3 ай бұрын

വളരെ വളരെ നന്നായി ചേച്ചി❤

@geethag5444 3 ай бұрын

Thanks Mam ❤

@geethamohan3340 3 ай бұрын

Dear Thank you 🥰

@christinathomas5148 3 ай бұрын

Waiting for diet vlogs related to millets.😊

@shanthakumari3464 Ай бұрын

Thank u for ur wonderful recepie.

@sobhal3935 3 ай бұрын

നല്ല ഒരു smoothi ആയിരുന്നു. വണ്ണം കുറയണമെന്ന് ആഗ്രഹമുള്ള ഒരുപാടുപേരുണ്ട്. പോഷകപ്രദവുമാണ്.

@HYPERGAMING-tb2ng 3 ай бұрын

Valare upakaram mam 😍😍😍😍😍

@divyashinoj6104 3 ай бұрын

Healthy drink 👌🏻.Ragi is Finger Millet not Little Finger millet.Little millet is ചാമ .

@habeebasalim 3 ай бұрын

Hi.dear mam ella food recipes um very.good very tasty yum aai.ttu.lla thanu health mam families nodu otthi rri snehom.

@valsapanicker2655 3 ай бұрын

Thanks very much for this healthy smoothie!

@latharajesh6174 3 ай бұрын

Thank you super ❤❤❤❤

@ziyahzone295 3 ай бұрын

Robusta is a good substitute

@rajalekshmigopan1607 3 ай бұрын

ഹായ് ചേച്ചി, very very useful,❤️❣️💕👍👌

@kairalisivaraj1924 3 ай бұрын

Thank you 😍

@lynngomez6475 3 ай бұрын

Thank you mam. Very nice video

@anupamap3888 17 күн бұрын

സൂപ്പർ ആണ് ട്ടോ ഞാൻ ഉണ്ടാക്കി നോക്കി ചേച്ചി . എനിക്ക് ചേച്ചിടെ videos ഒക്കെ ഒരു പാടിഷ്ടാണ്.

@geethasantosh6694 3 ай бұрын

Super food 👌👌I always make this without chocolate, will definitely try this recipe. Love you much Chechi 💚💗🧡💙💜

@jubyarun3572 3 ай бұрын

Thanks Ma'am ❤️❤️❤️

@habeebasalim 3 ай бұрын

Hi dear mam ragi smoothie very healthy yum very tasty yum.aai ttun du eniku otthi rri eshttom aai njan try cheyyum mam

@vanajaashokan125 3 ай бұрын

Smoothi nallathayirunnuchechi

@vanuprakash282 3 ай бұрын

ഉണ്ടാക്കി നോക്കാം❤

@valsankp8839 3 ай бұрын

Thank you super👍❤😍

@shijomp4690 3 ай бұрын

Thanks mam orupad thanks enik othirinishtayi e smooothy. Ente health issues nu pattiya smoothy. Orupad thanks mam❤❤❤❤❤ 😘😘🥰🥰🥰

@sandhyaviswanath99 3 ай бұрын

Hi mam ..ncngalde wayanattil vanna video kandu (Wilton)..ncn Wayanad undayirunnengil endayalum kanan varayirunnu missed 😔..Bangalore varunnundo pease let me know mam

@anjanaj8569 3 ай бұрын

Nice recepie ma'am

@muhsinasajid8852 3 ай бұрын

Mulapikaatha raagi powder kond undaakaan kaziyumo

@deepapradeep6981 3 ай бұрын

Mam, jowar roti please.

@jayanthianand9327 3 ай бұрын

Eppozhonnum thadi kurakkanda Ketto engane kananu azhzku ❤

@SonyPradeep-mx2ri 3 ай бұрын

Hai maam innathe video super.smoothi yummy 😋

@shamlisoniyat7330 3 ай бұрын

ഞാൻ ഇതുപോലെ ഒരെണ്ണം കാത്തിരിക്കായിരുന്നു. Thanks mam❤

@ushak.g587 3 ай бұрын

Njanum 👍

@LIJIJOHNABRAHAMVLOGS 3 ай бұрын

Weight loss series aaayi videos cheyamo ....

@bettymathew4688 Ай бұрын

Useful Video, sugarless dark chocolate buying link please

@vanajak4490 3 ай бұрын

Super smoothly

@rasiyaiqbal6 2 ай бұрын

Thankyou മാഡം.. എന്റെ തടി കുറച്ചു കൂടിയിരുന്നു അതൊന്ന് കുറക്കണം 👍

@jayamenon1279 3 ай бұрын

Hi LEKSHMI JI 💙 Very Nice SMOOTHIE 🥤🥤 Recepie 👌👌👌 Thanks Dear LEKSHMI JI 🙏💙🤗💙🙏

@anjanadevi2301 3 ай бұрын

Very useful smootie❤❤❤. Will try this❤❤❤

@bettyjoseph6407 3 ай бұрын

I will try ❤

@Rachel-ff9oc 3 ай бұрын

Thanks so much maam for this recipe. It is very helpful. 😊

@dennyjoseph7034 3 ай бұрын

Super smoothly healthy healthy👍👌👌

@mndas4045 3 ай бұрын

ഹായ് സുന്ദരി ലക്ഷ്മീ..... 💕💕💕💕💕💕💕

@jollyasokan1224 3 ай бұрын

സൂപ്പറായിട്ടുണ്ട്👍🥰🥰🥰😘❤️

@user-we7zq4ck8h 3 ай бұрын

Hi chechi, ചേച്ചിയുടെ ഭംഗി ഇത് aan ❤❤

@sheelathulasi8653 2 ай бұрын

Kandittuthanne undakki kazhikkan thonnunnu❤❤❤❤❤❤❤❤❤❤

@prameelamohanan1187 3 ай бұрын

Flax seed Fry cheyano

@reshmaramachandran1669 3 ай бұрын

Healthy smoothie❤❤❤

@user-oe8gw4zr9k 3 ай бұрын

Super vlog.. 👍 Valare nannayittund.... Enjoy chechi.... Lot of love.... 🙏🌹❤️🤝...

@vidyasagar9798 2 ай бұрын

Thankyou chechi

@anupamap3888 17 күн бұрын

ഞാൻ ചേച്ചിടെ വലിയൊരാരാധികയാണ്. 'എനിക്ക് ചേച്ചിയെ ഒരു പാടിഷ്ടാണ്. Cooking videos ഒക്കെ നോക്കി ഞാൻ cook ചെയ്തു നോക്കീട്ടുണ്ട്. Super ആണ് ട്ടോ

@Trippletwinklestars-509 Ай бұрын

Nice smoothie ma'm❤🎉

@ushajayan5286 3 ай бұрын

Healthy recipe ❤❤❤

@MultiShyma 3 ай бұрын

Njan undakarundu but ragi use cheyithitila sugerinu pakaram dates anu use cheyunnathu Baki oke same anu njanum husbandum kazikarundu ❤

@limitha2616 3 ай бұрын

I love all your recipes mam❤

@prabhaganesh1156 3 ай бұрын

Excellent 👍

@tssa3847 3 ай бұрын

Ennitu thaankalude vannam entha kurayaathe??

@shafneedako245 3 ай бұрын

Expect more millet recipes

@sheejasathyan8200 3 ай бұрын

Super സ്മൂത്തി ❤️❤️

@shabu324 3 ай бұрын

Fast food alle ningal adichu kayatunne,pine ningal engane slim aakana,

@ramanipc3404 3 ай бұрын

ഹായ് ചേച്ചി 🥰🥰🥰

@Kollengode_stories 2 ай бұрын

Let me tell you please don't mind, we never used to eat flax seed that doesn't belongs to Kerala!! The things which is available in our climate suits us better!! Eat wise all good nutritious kerala breakfast which is better than medetaranian diet ❤