Vagus Nerve and Soul Purpose: What is the connection?

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Prune Harris

Prune Harris

Күн бұрын

Пікірлер: 146
@jongaston6315
@jongaston6315 2 жыл бұрын
Beautiful gentle soul. The frequency of your voice, countenance of your face, and essence of your Being remind me of what a safe loving nurturing mother ought to be 🙏
@ElyseSimon
@ElyseSimon 7 ай бұрын
Prune, your light shines so brightly!! I appreciate you. 🧡 Thank you. 💕
@4improv
@4improv 2 жыл бұрын
``That sense that there's more of you that hasn't yet been Lived into...`` - amazing video 🙏😁 Happy to make the acquaintance!
@KS-ev9yp
@KS-ev9yp 2 жыл бұрын
Completely off topic, but you look so radiant and beautiful Prune!
@cosmosher8574
@cosmosher8574 2 жыл бұрын
That is what I wrote her also, because it is so true! But I think she doesn‘t like our complimenting comments 🤭😬
@PruneHarris
@PruneHarris 2 жыл бұрын
Thank you for these lovely comments. Prune is truly a radiant being for sure! The work speaks for itself :) Many thanks again ~ Jennifer
@margogibbs
@margogibbs Жыл бұрын
Hi from Queensland, Australia. Prune, I love your radiance and energy. 🙏
@unique540
@unique540 2 жыл бұрын
You look so radiant and beautiful.. wow! I‘ve been wasting my time dwelling in some useless youtube videos.. I need to spend more time watching your videos.
@fotinotita7022
@fotinotita7022 2 жыл бұрын
I have just stumbled upon this clip. As a CranioSacral therapist I work with the Vagus Nerve. I too favour the Vagus. Thank you for offering your insights which have deepened my understanding of it even more ✨🙏🏼✨🌀
@yvettemouton9338
@yvettemouton9338 2 жыл бұрын
Me too. Love it!
@ladyvirgo013
@ladyvirgo013 2 жыл бұрын
I've gone for 2 sessions of CranioSacral therapy! I love it!! My body responds so well to it after being in fight or flight for many years💚 So grateful I found another healer to assist me ✨️🙏
@ceejaijohnson6758
@ceejaijohnson6758 2 жыл бұрын
Prune you're glowing with radiant energy! Thanks for being you.
@lightguided2525
@lightguided2525 2 жыл бұрын
You are just lovely! Thank you for this video. Intriguing topic. 💛💚💙
@BeYourUniquePotential
@BeYourUniquePotential 2 жыл бұрын
I love your connecting exercises dear Prune. You never fail to amaze, uplift and send a message across. Thank you.
@electraruby4078
@electraruby4078 2 жыл бұрын
I forgot about the vagus nerve for a while. Thanks for reminding me in such a beautiful way
@mollydinan9498
@mollydinan9498 2 жыл бұрын
Love the first exercise..like a warm hug 💕
@7Butter7fly
@7Butter7fly Ай бұрын
Brings tears, that exercise….😢
@jackiebenson11
@jackiebenson11 2 жыл бұрын
I’m so grateful I found you. Your energy and radiance is so inspiring and healing. Thank you! ❤️🙏
@loridavidson1006
@loridavidson1006 2 жыл бұрын
You are a gift ❤🙏🏻 I'll be listening to you daily Was in sympathetic mode until I found out about the Vagus nerve Dental work failures Oral surgery almost took my spirit until starting seeking my higher self My symptoms subsided greatly!
@cathrynp3491
@cathrynp3491 Жыл бұрын
This is the first time I'm listening to you. The first thing I notice is your beautiful skin and of course your soothing personality. That alone makes it worthwhile to listen to what you have to say about the vagus nerve, which I've recently been interested in. My nervous system has been breaking down with severe hyperactive thyroid mimicking symptoms including no appetite (live on mostly shakes), weight loss, depression, super hot and cold sometimes at the same time, nervousness, sometimes inner trembling, weak, brain fog. Drs have no clue as to what's wrong with me. I'm a 73 yr old who has always watched my diet, no sugar, alcohol, presc. drugs, and my liver enzymes are in the 60s, GFR high; otherwise all my labs are great. Perhaps you'll continue to encourage me as I try to live each day with a spouse who's not only on the other side of the fence when it comes to politics and well other things too (why did I marry him, right?). He listens to the news every hour and watches it in the evening, always saying snide remarks about Trump and others who aren't democrat. It doesn't help that my husband has Asperger's for which he's in denial. Sorry about my life's story here, but I'm just so happy that I found your channel. I remember years ago my Mom would massage my sister-in-law's big toe on the bottom using the eraser end of the pencil, and it would hurt as she pressed until my sister-in-law's migraine would go away, and it really did. This must be part of the vagus nerve. I'm doing it for myself, so desperate. Thank you so much!!
@PruneHarris
@PruneHarris Жыл бұрын
So glad you have joined us here within this empowering work, Catherine. I'm really glad you are tuning into the more subtle and gentle ways of caring for yourself. The balance is in how we can identify our deepest needs and then gently answering that call. We are cheering you on. All my best to you. With gratitude ~ Jennifer
@cathrynp3491
@cathrynp3491 Жыл бұрын
@@PruneHarris thank you, Prune. You're so kind!!
@susanneeden4211
@susanneeden4211 2 жыл бұрын
This talk could not be more timely for me. I have written a book about healing from the inside out. You bring remarkable clarity to a profound concept Thank you.
@terrifranklin7585
@terrifranklin7585 2 жыл бұрын
😇 My vagus nerve is channeling some serious star dust! Magical!
@TheKrazyKs
@TheKrazyKs 2 жыл бұрын
Prune, you do Light up any space.. as noted. i just found you. i was listening to a very wise man and mentor for the masses Vernon Howard. i took our 2 loving Lab's out into our West Coast rain. When arriving home, again- here you are! Bless you. This very much resonates. Thanks so very much.
@christiancostanza9952
@christiancostanza9952 2 жыл бұрын
Excellent example and teaching style
@jackibarrera
@jackibarrera Жыл бұрын
wow... started crying a lot onece we added the thumb... now feel very calm and relaxed 🙏
@barbaramckay1307
@barbaramckay1307 2 жыл бұрын
Prune .happy to have found you. I need start at the beginning .you are very cheerful
@melissakeyser-miller1060
@melissakeyser-miller1060 2 жыл бұрын
Amazing, Thank you!
@elitestore1886
@elitestore1886 2 жыл бұрын
Dr. S. El Hassanieh A beautiful & extremely useful video on the vagus nerve with very useful questions & answers ! Thank you very much, dearest Prune!!!
@sandtx4913
@sandtx4913 2 жыл бұрын
First time I came across your channel. This video 'just' happened to pop up on my feed last night. Thank you for sharing anything that helps regulate the nervous system, especially now when it is most needed. Glad that you combine healing and spirituality (as it is correlated and real transformation can happen), the holistic approach. Love your gentle way of speaking, it is very calming. ❤🦋
@thamilton413
@thamilton413 2 жыл бұрын
I am grateful to have found your videos. My nervous system has changed so much from calm to shaky since contracting COVID last February ( which I was finally recouping from) and being exposed again recently activating extreme shakiness and anxiety again. Any suggestions to help are most welcome please. With gratitude, Teresa
@sandtx4913
@sandtx4913 2 жыл бұрын
@@thamilton413 hi Teresa, Irene Lyon has a lot of videos regarding nervous system regulation (healing). There also are plenty of exercises to relax the nervous system, but they are temporary. Stress (physical, mental, emotional, chemical spiritual) is stored in the physical body and it will build up over time because we are not releasing that stress. Firstly it's important to start changing your life little by little or as much as you can/is possible or are up to. Become aware what can cause stress/anxiety, not just mental/emotional but also physical, spiritual. Such as certain people, music, movies, books, news, work related, traffic, chemicals, food, radiation/wifi, bright lights. See what relaxes you/inspires you spiritually/touches your soul, what type of music, movies, warm water (baths) park, beach, singing, herbal teas, candles, essential oils, burn incense, massages, sound healing work, hugs. SLOW DOWN! Take slow walks, go to the park. Instead of watching tv, light some candles, burn incense and put on some relaxing music, meditate, practice yoga, breathwork. I like Sam Garrett, Jahnavi Harrison, Jai-Jagdeesh, anything pure, natural, relaxing and touches my soul. Second is to start releasing that stress (healing old traumas and programming). Find what works for you. Follow your inner guide/intuition, trust your body/soul. It know everything you need. Hope this helps you. ❤
@nathalieperron5895
@nathalieperron5895 2 жыл бұрын
Your video appeared on my youtube feed for the first time! Valuable information provided with amazing loving caring energy! I was left wanting to know more! Migraines were part of my life; they still are and changing as I advance in menopause! Sent the video to my daughter so she can try this technique! Thank you for sharing! ❤️🙏
@PruneHarris
@PruneHarris 2 жыл бұрын
Hi, Nathalie, so great to have you join Prune on this journey. How wonderful! If you are looking to work specifically with headaches and in particular migraines, you are welcome to take a look at her 90-minute course dedicated to the topic: www.pruneharris.com/heal-your-headaches Best wishes to you ~ Jennifer
@cosmosher8574
@cosmosher8574 2 жыл бұрын
You look sooo amazingly beautiful,. Thank you for your teachings 🙏🏽
@sueellerman7984
@sueellerman7984 2 жыл бұрын
Fabulous session, Thank you Prune for sharing your gift to the world.
@listentoyoursoul7355
@listentoyoursoul7355 8 күн бұрын
Thank you so much
@7Butter7fly
@7Butter7fly Ай бұрын
Thank you …I accidentally found you on Utube tonight…..I need and want to learn all there is to know…..re vagus nerve…..re my health…..many thanks again for a great teaching…..
@PruneHarris
@PruneHarris Ай бұрын
So glad you have tapped into this video of Prune's. It is a wonderful resource and introduction to working with the vagus nerve. If you have any questions, you are most welcome to reach out to us via email at hello@pruneharris.com My very best to you ~ Jennifer
@mukhtarakpopirebo
@mukhtarakpopirebo 2 жыл бұрын
Beautiful teachings from a beautiful soul.
@barbaragood7844
@barbaragood7844 2 жыл бұрын
Thank you very much, Prune 💛🌼🌷
@beverlyparnell1408
@beverlyparnell1408 Жыл бұрын
Three years ago, just before the pandemic I fell four feet on my elbows. I already had hardware in my neck and I've am struggling with the things the parasympathetic nervous system. Like breathing, neck pain, I don't want to take medicine. Thank you for this information. I'm a huge fan. Love you, Prune
@barbaramckay1307
@barbaramckay1307 2 жыл бұрын
Glad you found me ! Over 30 yrs yoga . 86 yrs . Much worry and stress health .body been affected also skin .acne .knew of the vagus but never learnt or followed . Been doing head massage .eye rolling .included the vagus . Feel much better acne has gone . Now need improve unruly body clock?
@PruneHarris
@PruneHarris 2 жыл бұрын
So great you are here with us, Barbara! Prune has a lovely meridian tracing video you can try. The meridians work closely with our circadian rhythm. Give it a go: kzbin.info/www/bejne/mGfYoZxtoL9smNE Many thanks and best wishes! Jennifer
@lynnsmiley132
@lynnsmiley132 2 жыл бұрын
Thank You!
@louiseinnes619
@louiseinnes619 2 жыл бұрын
Bless you Thank you so much Goddess that really helped me gain a deeper understanding
@heathergeiselbrecht8728
@heathergeiselbrecht8728 2 жыл бұрын
Wonderful video! This has been on my mind a lot lately. Thank you!
@micheyll4274
@micheyll4274 2 жыл бұрын
Hello from from New York. Thank you for this interesting and exciting information!!
@HiluT
@HiluT 2 жыл бұрын
Thank you ❤️
@laurapalladino4853
@laurapalladino4853 2 жыл бұрын
Thank you so much Prune... I loved the talk and the excercises... Blessings from Argentina✨
@beka1090
@beka1090 2 жыл бұрын
Oh, what a priceless information. Thank you so much!! ❤ I'll share my story in case it can help to someone or someone wants to share with me some kind of similar experience 🙂 I was having biliar vesicle inflamation that everytime I had a crisis, normally related to PMS (didn't get to know about the relation between those crisis and that part of the month, but surely there's one...), my vesicle was inflamated but without any reason, no stones, nothing, used to go to the doctor thinking there was something wrong, as it was too painful and used to take 3 days of not digesting food to recover, but doctors couldn't find anything once and again, they made tests and all was ok, so I gave up going to the hospital, spent like this around 10 years!! I was normally tired, bad digestions, like general bad feeling, not matching with the always excellent results of my tests and analytics, so eneded up visiting a physiologist, he asked me if I had an accident ten years ago, I said no.. later on a next visit, I talked about the splint I was using for sleep since I got my orthodontics done and then he asked, "when did you have the orthodontics?", and yes, it was 10 years ago!! Seems the repositioning of my teeth pressed somehow the vage nerve. I rememberd first time he treted the nerve, just putting his hands softly as shown at the beginning of the video, and I felt the energy going down to my vesicle and it was so physically and energetically relieving that like a cough of emotion triggered from my diaphragm and made me cry. A mix of physical, energetic, emotional and mental sensations that completely changed my perception about what we are and how everything that composes us is connected in all kind of levels, even my memory got better, got clearer mind... Since then, all problems went out and I feel as a whole functioning system. During those sessions I learned to understand my body and its energetic channels, it's like if a source of inner knowledge was awaken intuitively and since then I've been growing on that direction, non stop. I even developed some kind of meditation in which I feel my body and by offering no resistance on what my body wants to do, it moves alone into healing, decontracting muscles, reinforcing joins, circulation, I believe it moves toxcity out using certain channels as well, sounds crazy, I know, if you would see some of the positions I make you would definitively think I'm crazy or even possessed 😄, it's the first time I talk about it. Despite all we are as humans and our darkest side, I'm deeply in love and grateful for what we are. I send you all love and light from Spain! 🙌 I must suscribe now ❤
@PruneHarris
@PruneHarris 2 жыл бұрын
Thank you for sharing, Bárbara. With gratitude ~ Jennifer
@soniaugobuono2504
@soniaugobuono2504 2 жыл бұрын
Amazing!!!
@beka1090
@beka1090 2 жыл бұрын
@@soniaugobuono2504 thank you Sonia! 😀🙌
@beka1090
@beka1090 2 жыл бұрын
@@PruneHarris thank you for taking the time reading it as well Jennifer, thank you for your entire channel and energy!
@rupaldesai7344
@rupaldesai7344 2 жыл бұрын
Thank you for sharing Barbara .Also to let you know that what may seem to you odd postures actually serve as yogic postures thatmay bring your whole system into alignment and balance .And do all sorts of, I mean physical, psychological and spiritual healing process. ❤👍
@yvettetowner4284
@yvettetowner4284 2 жыл бұрын
Thank you Prune for sharing this amazing information. Very grateful for all the beautiful EM practitioners throughout the world. 🙏❤️
@meagannem
@meagannem 2 жыл бұрын
I'm so excited to do these 2 upcoming classes! 'Be you'!
@KushQueen9
@KushQueen9 2 жыл бұрын
Thank you for sharing!
@andrewkowalski3976
@andrewkowalski3976 2 жыл бұрын
Love the exercises💜thank you.
@theresemoffat7403
@theresemoffat7403 2 жыл бұрын
Thank you
@amandaharrison1547
@amandaharrison1547 6 ай бұрын
Good morning to you
@patiyer4134
@patiyer4134 2 жыл бұрын
Fascinating. I have had a challenged vagus nerve since age 20 and suffer from vasovagal episodes where under certain circumstances I faint. They are not cardiac in nature but can come on spontaneously like deep sudden pain or shock.
@lyndapilkington
@lyndapilkington 2 жыл бұрын
My mom has the same thing Pat! It was very scary for her and my father...she’s learned how to manage it after many years. I had a VN incident after my colonoscopy. I felt myself slipping away and thought I was dying. I’m enjoying Prune’s video so far... blessings Pat
@patiyer4134
@patiyer4134 2 жыл бұрын
@@lyndapilkington You are right. You feel yourself slipping away in almost like the energy is just leaving your body. The first time it happened it was pretty scary. I’ve gotten used to it after it happening for over 40 years.
@MsRiverdee
@MsRiverdee 2 жыл бұрын
Same, it can be really embarrassing too
@purpleheartreadings
@purpleheartreadings 2 жыл бұрын
Thank you for this💜
@LouLouLaFae
@LouLouLaFae 2 жыл бұрын
Thank uou so much. I loved the exercises 🙏
@cpodgorelec
@cpodgorelec 2 жыл бұрын
Bravo. Thank you for sharing. Australia sending you lots of blessings. I look forward for your next week. 😘
@elaineclark1102
@elaineclark1102 2 жыл бұрын
Beautiful lady 🙏💜
@kimgreenwood2818
@kimgreenwood2818 2 жыл бұрын
Your such a beautiful soul you look so healthy and glowing ✨️ beautiful 😍
@helenaswanebyheart1624
@helenaswanebyheart1624 2 жыл бұрын
So looking forward to these courses 😍💖🙏
@anneesg0808
@anneesg0808 2 жыл бұрын
Thank you, Prune. I’m so excited for the classes!
@susiechiles6457
@susiechiles6457 2 жыл бұрын
I took care of my Father for 14 years when he was paralyzed. When he passed, my Vagus Nerve started reacting by me throwing up over and over.
@donkadimitrova6303
@donkadimitrova6303 2 жыл бұрын
Hello from London! Thank you Prune!
@cuberos7430
@cuberos7430 2 жыл бұрын
thank you i like you good vibration .
@wellbeingpromotor1157
@wellbeingpromotor1157 2 жыл бұрын
Thx Prune! Greetings from Romania!
@amandaroncatobatista2727
@amandaroncatobatista2727 2 жыл бұрын
Practice at 4:46; 32:58
@letoilee8906
@letoilee8906 2 жыл бұрын
23:40 very interesting. But how do we manage to work lire this?
@esmaeilamer7198
@esmaeilamer7198 2 жыл бұрын
Thank you very much for the valuable information. We want an episode on the pancreas. Thank you
@Zonnerise
@Zonnerise 2 жыл бұрын
here in the Netherlands is an institute which treats migrains with piercing the vagal nerve in your ear.
@BarbsKhan
@BarbsKhan 2 жыл бұрын
Thank you for this Prune. This was really fascinating. Could you expand more about the template of health and how you work with the deeper core body systems to achieve this? 💕💓💕
@maryjaneharber7193
@maryjaneharber7193 2 жыл бұрын
Thanks prune,Love you so, What about tight neck & shoulders??? Pleaseeee
@PruneHarris
@PruneHarris 2 жыл бұрын
Hi, Mary Jane ~ working with soothing Triple Warmer meridian can help with this. Prune offers some lovely videos here in KZbin to help support that. Best wishes to you ~ Jennifer
@padmanaidoo2786
@padmanaidoo2786 2 жыл бұрын
Hi prune Harris I watched one of your video.very impressed.my question is , if you have a hiatus hernia ,is your vagus nerve effected. Thank u , Mrs Naidoo South Africa.
@beatereich5466
@beatereich5466 2 жыл бұрын
Mind...body...soul........is now with me all integrated in ONE........called the body of consciousness. Also with the chakras......this is now all integrated in ONE chakra. This is called new energy. New energy is Expansion energy. Old Energy is vibrational energy.......between the two poles. Positive.....negative......back and force.
@mimici09
@mimici09 2 жыл бұрын
How in the world do you look this amazing!? that's the video I neeed.
@terrylaguardia6838
@terrylaguardia6838 2 жыл бұрын
Thanks immensely for that vague nerve exercise, it feels “recalibrating” and reenergizing. Thank you. For someone who’s had Parkinson’s (possibly related to years taking anti-depressants such as Prozac), can you share some specific exercises (apart from such vagus nerve stimulation, clearly helpful towards not adding to stress in the sympathetic nervous system) which may be helpful?
@PruneHarris
@PruneHarris 2 жыл бұрын
Hi, Terry, thank you for sharing! Prune has a course dedicated to this topic. I will link it below for you so you can explore a bit more. Within it, there are additional exercises and much more information: www.pruneharris.com/enliven-and-activate With gratitude ~ Jennifer
@terrylaguardia6838
@terrylaguardia6838 2 жыл бұрын
@@PruneHarris Thanks so much! 🙏🏽✨🙏🏽
@PruneHarris
@PruneHarris 2 жыл бұрын
@@terrylaguardia6838 you are most welcome :)
@ithacacomments4811
@ithacacomments4811 2 жыл бұрын
I struggle with having a hiatal hernia. I belive the condition messes with my vagus nerve. Also, if I scratch at my scalp...I start to cough. Especially, the top of my head.
@stephanieinspired1151
@stephanieinspired1151 2 жыл бұрын
Prune, you are Brilliant ❣️♥️❣️♥️❣️💦 Absolutely gorgeous Language and visuals. So sending you Love ❤️ ♥️❤️♥️
@donnatecce1884
@donnatecce1884 2 жыл бұрын
Oh you ateca blessed gift of love light sparkle. I'm newer to your blessings. I so wished I saw this before your classes in it. I wonder are the classes recorded? If so can they be purchased? Ty Prune. 💞
@PruneHarris
@PruneHarris 2 жыл бұрын
Hi there, Donna. Thank you for sharing. Yes, you are welcome to take a look at Prune's online classes and courses. I'll provide the link below: www.pruneharris.com/onlinecourses You're welcome to explore! With gratitude ~ Jennifer
@RamandeepKaur-cg2fn
@RamandeepKaur-cg2fn 2 жыл бұрын
Dear Mam, you explain very well, kindly explain how do you know if energy rush in meridians is more or less in case of headache (migraine)
@PruneHarris
@PruneHarris 2 жыл бұрын
Hi, Ramandeep, so great to have you join Prune on this journey. How wonderful! If you are looking to work specifically with headaches and in particular migraines, you are welcome to take a look at her 90-minute course dedicated to the topic: www.pruneharris.com/heal-your-headaches Best wishes to you ~ Jennifer
@radicalhonesty3628
@radicalhonesty3628 2 жыл бұрын
so damn hard (next to impossible, actually) to focus on this video because I'm drowning in trauma and stress and rage and grief and shame, and overall emotional pain... I wish great suffering on those that I loathe. may they suffer, intense and overwhelming pain...
@PruneHarris
@PruneHarris 2 жыл бұрын
We're so glad you're tapped into this work, Radical Honesty. Gentleness is such a key for all of us. Wishing you all the best. With gratitude for your presence ~ Jennifer
@radicalhonesty3628
@radicalhonesty3628 2 жыл бұрын
@@PruneHarris thank you
@sharontuohy2074
@sharontuohy2074 2 жыл бұрын
Hi Prune, I really enjoyed your video.. thank you. Can you suggest something to help with sliding hiatus hernia which I'm sure is the result of childhood trauma and disregulated nervous system. Any suggestions would be really appreciated 💜
@PruneHarris
@PruneHarris 2 жыл бұрын
Hi, Sharon - this is a lovely question and one that may not be easy to answer without directly working with a practitioner. Thank you for being here with us and celebrating such lovely work dedicated to self-care. With gratitude ~ Jennifer
@honeyyork1337
@honeyyork1337 2 жыл бұрын
Hello. Just found you and I was reading your about page. Your last paragraph needs the last sentence fixed. Thank you
@HermitHealerInTheWoods
@HermitHealerInTheWoods 2 жыл бұрын
.....I really welcome this as a Medical Qigong and Shamanic practitioner..(I only say this so as for it give inspiration how far these kind of utoob videos reach and are so appreciated to get the message out);.have you noticed how in western mindset so hard to shake off the how to's? IE: isolating to one problem and to how do you fix that..or this etc.. ..btw doctors exacerbating the problem not appreciating the huge huge alchemy within us to on the outset fundamentally relax body to open and receive and build on the universal energies we house in us
@PruneHarris
@PruneHarris 2 жыл бұрын
Thank you for joining us here, Jo. Your feedback is gratefully received and appreciated. With gratitude ~ Jennifer
@bash4374
@bash4374 2 жыл бұрын
Thank you for this video. I have cervical stenosis and nerve compression from rheumatoid in the neck and as a result of the vagus nerve being compressed, I've developed incredible digestive issues and cervical vertigo from compression of the optical nerve. This has interrupted my spiritual practices etc. I feel very far from purpose as the health issues create distraction and anxiety
@anicabacina8446
@anicabacina8446 2 жыл бұрын
How can we active our energetic system
@TheAnnegallien
@TheAnnegallien 2 жыл бұрын
Cold water also helps your Vagus nerve 💙
@d.s.douglas1281
@d.s.douglas1281 2 жыл бұрын
♥️♾ThankYou ThankYou ThankYou ♾♥️ I m going to do face holding on purpose now🤣 Also experienced-d migraines & have had really great results w/BOX Breathing !!!!!!! Breath in 1234. Hold 1234. Exhale 1234 Hold 1234… or whatever count Is comfortable….🖖🏿🖖🏾🖖🏽🖖🏼🖖🏻🖖
@man_arky
@man_arky 2 жыл бұрын
Listen at 1.25x speed ✌️
@rainazichterman2537
@rainazichterman2537 2 жыл бұрын
Thank you for enlighting me about the vagus nerve. I read that through a piercing in a part of the ear, the vagus nerve can also be healed. What are your thoughts on this?
@PruneHarris
@PruneHarris 2 жыл бұрын
Wow, great question, Raina. Perhaps Prune can touch on this at some point. Thank you for asking. With gratitude ~ Jennifer
@rasila88
@rasila88 2 жыл бұрын
I kinda got hooked on interweb egain, again a thank you for all and well What is happening to us all, even with the tools the medicine, acting and looking like it's world war bloody 2.. There is some kind of war:) Its rattling indeed our nerves and therefore our souls. I love this earth and body so, such a gift. Ahhhhh Metta
@pattywebb395
@pattywebb395 Жыл бұрын
I'm having trouble with my vagus nerve. I have anxiety disorder. What can I do with the Vegas nerve to end the anxiety?
@PruneHarris
@PruneHarris Жыл бұрын
The vagus nerve is so wonderful to work with. You are welcome to follow Prune's practice through this video and to also look up "anxiety" here in her KZbin channel. If you have additional questions, you are most welcome to reach out to us: hello@pruneharris.com. With gratitude ~ Jennifer
@Lucy2086
@Lucy2086 2 жыл бұрын
❤️
@luciaramsonius1275
@luciaramsonius1275 2 жыл бұрын
Thank you for your enthusiastic body-energy-soul inspiring exercise for the vagus. It was a great present to learn to know here you on 22.02.2022, beautiful soul!:))
@Ale55andra11
@Ale55andra11 2 жыл бұрын
Last summer my vagus nerve misfired and I ended up having a near death experience. My soul knew I was going to potentially be gone that day because I had the sudden urge to send a message to my parents and brothers hours prior to the nde not consciously aware of what was to come later that day. Do you have any perspectives to offer regarding the relation between the vagus nerve and nde? Thank you kindly
@PruneHarris
@PruneHarris 2 жыл бұрын
Wow, Alessandra. What an experience you share here. Thank you. Regarding your question, this may not be an easy one to answer through a note online. I'd recommend diving into your own experience and sourcing out what you feel to be true. If you're looking to move deeper, we recommend working with a practitioner who can help to hone in any specific questions you may have. You're more than welcome to email me at hello@pruneharris.com and I can connect with you around that. I wish you all the best and thank you again for sharing! With gratitude ~ Jennifer
@gabrieltopan9315
@gabrieltopan9315 2 жыл бұрын
is healt not starting from diet?
@PruneHarris
@PruneHarris 2 жыл бұрын
Good question - yes, diet is very important too. It's all energy :) With gratitude ~ Jennifer
@elainehawthorne6143
@elainehawthorne6143 2 жыл бұрын
💖💖🙏🏻💖💖
@ifeanyindukuba
@ifeanyindukuba Жыл бұрын
how can i stimulate my vagus nerve ma?
@PruneHarris
@PruneHarris Жыл бұрын
Many thanks for asking, Ifeany. There are some lovely ways to help support the vagus nerve. You can reference this list of videos here on KZbin of Prune's - this video will be a part of that list as it is the primary one on KZbin dedicated to it at the moment - and please stay tuned as a course will be launched this month to help support the system. You are welcome to join her mailing list if you are not already on it. The link is in the description of this video. My best to you ~ Jennifer www.youtube.com/@PruneHarris/search?query=vagus
@ifeanyindukuba
@ifeanyindukuba Жыл бұрын
@@PruneHarris okay, thank you so much, i do appreciate.
@clubuldeenglezashorts
@clubuldeenglezashorts 2 жыл бұрын
🙏
@lililu5030
@lililu5030 2 жыл бұрын
I felt a bit sick doing the first exercise
@PruneHarris
@PruneHarris 2 жыл бұрын
This may be an indication of a lot of energy moving. Please do take your time and make sure you are well-grounded and hydrated when moving through these. Best wishes to you ~ Jennifer
@decosta1
@decosta1 2 жыл бұрын
Hi Prune, I just did the second exercise you showed us and afterwards the middle of my chest was getting painful. Would you know what that might imply? Thanks for this insightful video!
@PruneHarris
@PruneHarris 2 жыл бұрын
Hello there ~ tough to call without working with you directly. If you choose to move through these, take your time. Energies can move quickly at times, so slowing down and inviting your body to process the work in a more gentle fashion may help. Best wishes to you ~ Jennifer
@deborahriley1166
@deborahriley1166 Жыл бұрын
First time I’ve seen your program. Lovely. CPTSD survivor here, it’s a long healing process!🩷
@dorisglasgow8678
@dorisglasgow8678 18 күн бұрын
🥦🍓🥦
@7Butter7fly
@7Butter7fly Ай бұрын
My vagus nerve has made me very ill
@ja9795
@ja9795 2 жыл бұрын
"Note: The practices shared by Prune Harris, Ltd. are not meant to replace care provided by licensed medical professionals. This work is considered complementary to regulated medical practices. By referring to Prune Harris Ltd. resources, you agree to hold yourself accountable and responsible while releasing from all liability Prune Harris Ltd. and related parties." The problem I have with this statement is that in most cases, what you are sharing here is actually quite contradictory to "care provided by licensed medical professionals". Can you share specifically, how it can be seen as "complementary" to "regulated medical practices"?
@ja9795
@ja9795 2 жыл бұрын
I do want to add that I appreciate very much the information that you share, Prune, and I resonate within my personal KNOWING, with a great deal of what I have seen of what you present so publicly! BUT, on the other hand, I also feel, as I've felt my entire life, that what I refer to as my KNOWING is at odds with so much of the official narrative of what is real and what is true in this world we all live in. And at times it feels difficult to bridge that gap! So this is where my comment is coming from...
@es3700
@es3700 2 жыл бұрын
@@ja9795 Is there really a "Gap' ? Why can the two not go together? The knowledge that Prune is talking about is a knowledge that has always been there but now remembered again in these times. Modern medicine and this knowledge can reinforce each other so well!
@ja9795
@ja9795 2 жыл бұрын
@@es3700 Looking at the state of what is "Modern medicine" and it's systems of "Healthcare" services throughout the world I DO see what I would call many "Gaps". I also DO see that broader knowledge related to our physical energy systems is being integrated and assimilated in various areas of those systems at this time. But realistically, I do see "Gaps"! After I wrote my comment about finding it difficult to bridge the gap, I realized that THAT was not necessarily MY responsibility, and attempting to hold that responsibility was not beneficial...
@clubuldeenglezashorts
@clubuldeenglezashorts 2 жыл бұрын
👍
@rakhusapn
@rakhusapn 2 жыл бұрын
you are so gorgeous. and pretty...❤❤❤
@crystalviva
@crystalviva 2 жыл бұрын
You have so much to give, but too many words and not enough practical substance.
@PruneHarris
@PruneHarris 2 жыл бұрын
Hi, Mavis ~ you are more than welcome to explore Prune's course related to what she shares in this video. It is a deep-dive into these three systems including the vagus nerve: www.pruneharris.com/enliven-and-activate My best to you ~ Jennifer
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