Vagus Nerve Reset | Healing Frequency | Sound Bath (Meditation)

[@Ireneathanasiou]

Dear friends, this is the first video up with the new bowls!

[@lindaluvuno1216]

Hi Irene, what did you do with your old bowls? I'm in South Africa and it's hard to get ahold of true Tibetan bowls. Do you also teach sound therapy? I'd love to learn! Currently recovering from PTSD and your videos are of great help. THANK YOU.

[@TNYC_728]

Only thing to get me to sleep after months of trauma and losing my father . Thank u beautiful

[@aithaf8225]

@@TNYC_728 May your father rest in peace, my friend. Take care.

[@CreceTuAlmaTarot]

Thank you Goddess & Earth Angel ❤ You Bring Heaven on Earth ❤

[@marylucyaltamirano9576]

🔥❤️🙏🥰🌹🦅🐉🌟🌈🙏❤️🌹

[@caramason56]

I took a singing bowl class in 2018. I never knew how much sound therapy can heal your mind and body . Music and vibration is good for the soul.Thank you ❤️🙏

[@Ireneathanasiou]

It can be pretty incredible for sure! You should definitely play if you have your own bowls ❤️❤️❤️

[@caramason56]

@@Ireneathanasiou I don’t have my own bowls but I may just have to change that. Thanks for the inspiration ❤️

[@Brigid-Silverstone13]

I love my sing bowl. I am grateful for you sharing this beautiful sound bath... Love and Light!💛💛💛

[@beewalk34]

Is it difficult to learn? I'd like to learn and have my own bowl setup in a yoga/meditation room I've created at my house.

[@faithteffertiller5103]

It truly is, praise God🥰🙌🏻

[@Unseen-y7q]

Let’s help this beautiful lady to reach 1 milion subscribers, she deserves it !

[@Ireneathanasiou]

Thank you so much, you are too kind ❤️

[@MelodySaleh]

Well said!

[@Lunapiena90]

I watched her videos today for the first time and I noticed that I didn't subscribed her Thanks to your comment I did now. ☺️❤️ She deserves it 100% never slept so good. It was the nap of my life ❤️

[@Ireneathanasiou]

@Lunapiena90 thank you so much and welcome ❤️

[@RoulaMylona]

Absolutely!!! 🎉❤🎉 She deserves that!!! ❤ I am a new member and I loved her immediately! She is extraordinary... a beautiful, loving, healing Goddess....

[@gaylelizabeth]

Thank you Irene 💜 to anyone reading this I wish for you comfort, grace , love and perfect healing . Please make certain your teeth are not clenched and your tongue is not “ stuck” to the roof of your mouth when listening to any of these beautiful and pure frequencies

[@Ireneathanasiou]

Thank you for listening! ❤️

[@Tim_Lee3]

The new bowls! I’m so happy for you. ❤

[@Ireneathanasiou]

Thank you so much! ❤️ ❤️

[@suzymeyer7109]

Incredible frequencies & vibrations. They blend so effortlessly. Deepest thanks, Irene

[@Ireneathanasiou]

You're so welcome! Thank you so much for listening ❤️

[@patriotmenace8835]

Good morning..its taking less time each time to achieve wanted state..your amazing..lrene..you are awesone..💜🙏💜

[@Ireneathanasiou]

Thank you so much! Always trying to improve these the best I can! 🤗❤️

[@scarlett88888]

Love the little pillows they are on, too😊 so cute!

[@Ireneathanasiou]

Haha thanks! They are indeed cute ❤️

[@galespressos]

❤ 🙏🏼Healing vibration 💕💗heartfelt! Irene so much appreciation. Lovely new bowls. 🪶🎶🌅🍵

[@Ireneathanasiou]

You are so welcome and thank you so much Gale! ❤️🤗

[@blueindigoqueen7077]

Im absolutely more in love!! These new bowls sound phenomenal! They add just the right extra flare I had to instantly save this gem onto my playlist at night 🪬💙🪬💙

[@Ireneathanasiou]

Glad you like them! I can’t wait to record more sound baths with them! Thank you 🤗❤️

[@johnnicholas1488]

I think maybe a kind spirit being led me to you. Reduced my physical pain. Thanks. Kindness

[@Ireneathanasiou]

Thank you for listening! ❤️ love to you ❤️

[@carmenr.r.8112]

El Universo me llevó a ti y estoy profundamente agradecida. Amén a tu arte. Gracias bendita 🙏 💜 🙇🏼‍♀️ 🌈

[@Ireneathanasiou]

Thank you so much! Love to you ❤️❤️❤️

[@angelcaban4208]

Blessings as We Breathe Irene... Blessings as I am Very Grateful and Proud of what you do because you " Touched Us " ...

[@Ireneathanasiou]

Thank you so much, and thank you for being here ❤️

[@bluestar.8938]

Thank you lovely. What a delight, new Bowls too : )

[@Ireneathanasiou]

Thank you! Yes they are beautiful indeed ❤️❤️

[@elisabethannwexler4728]

Oh, my gosh! Hearing the very first gong is so powerful. I will listen some more. Thank you!

[@Ireneathanasiou]

Thank you again, too kind! ❤️

[@patriotmenace8835]

Equilibrium reached ...thank you, see u again soon..💜💜🙏💜💜

[@Ireneathanasiou]

Thank you for being here 🤗❤️❤️

[@alexanderjosevilachanmarch1650]

Your name is like my late wife...Thanks for your time to help others...God bless you Irene

[@Ireneathanasiou]

Sending you lots of love Alexander. May God always light your way. ❤️

[@MustangRed1967]

Absolutely gorgeous. Beyond Fantastic

[@Ireneathanasiou]

Thank you so much! 🤗❤️

[@carlosbastos4928]

Amazing sound ; listening now , thank you for your magical videos

[@Ireneathanasiou]

Thank you for being here! Enjoy 🤗❤️❤️

[@justcausethatswhy]

Thanks!❤❤❤

[@Ireneathanasiou]

Thank you so much! 🤗❤️❤️

[@scarlett88888]

Exquisite!!!!😊❤

[@Ireneathanasiou]

❤️❤️❤️❤️

[@lewisjackson3471]

Thank you 🙏 Made my bath that much better 😌 🎶

[@Ireneathanasiou]

Happy to hear! Thank you for being here 🤗❤️

[@christinabarahud7725]

Unbelievably effective. Get heart palpitations after a while. Thank you❤️

[@Ireneathanasiou]

Thanks for listening again Christina! Sending you love :) ❤️ ❤️

[@christinabarahud7725]

❤️🤗☀️

[@steff2437]

I've been incorporating your music into my daily meditation routine. There is something so soothing to your presence and energy that comes through ❤

[@Ireneathanasiou]

Thank you so much and I’m so happy you are using these in your meditation sessions. Thank you, sending love your way ❤️

[@maritzaghitza6373]

Much gratitude for this divine gift. May you receive many blessings from the Universe!

[@Ireneathanasiou]

Thank you so much! Love & blessings to you! ❤️

[@koreanqpatriot4595]

You are amazing. Thank you so much 💜 🙏

[@Ireneathanasiou]

Thank you so much for listening! ❤️

[@arhythminthedark4718]

You are phenomenal.

[@Ireneathanasiou]

Thank you so much :) ❤️

[@arhythminthedark4718]

@@Ireneathanasiou 🙏🏾🙌🏾💪🏾

[@GTS9550J]

This is absolutely amazing

[@Ireneathanasiou]

Happy you enjoyed it, much love ❤️

[@zoeannlander445]

Great vibrations. Beautiful 😇

[@Ireneathanasiou]

Thanks for listening! Love to you ❤️

[@dr.kenmiller4227]

Ahhhh before and beyond words… beautiful healing vibrations…☺️👍👨‍🎨🎨🎼🥰🙏💫

[@Ireneathanasiou]

Thank you so much! And welcome! ❤️ ❤️

[@mom2192]

This is so preciously helpful, it's doing wonders for me. I put this on after a panic attack and sat in my living room to decompress a bit and interestingly enough, even my cat reacted to the sound and gave me a few suspicious looks at first, but eventually went to bed and is now peacefully sleeping.. I'm soo glad I found your channel. 🙈❣

[@Ireneathanasiou]

Hello and welcome to the channel! I'm happy this relaxed you. If you are going through attacks, it would really help to focus on deep breathing exercises a couple of times a day. Also, having someone to speak to openly about your feelings. Panic attacks are usually from emotions that are trapped inside. You need to release your emotions with someone you trust. Just remember you are loved and safe! ❤️

[@elenawilmott5119]

Beautiful sound bath Irene! It helped to release the tension and pain. You are very gifted! Namaste❤

[@Ireneathanasiou]

So happy to hear that, thank you! Namaste ❤️ ❤️

[@alexinawoodson5576]

i have beeen sleeping to all kinds of music therapy frequencies for years and these ones work the best! second time ive slept to the vagus nerve reset and one other kind and ive woken up feeling calmer, more at peace, mental clarity/ energy and no anxiety or sadness! what you do is awesome

[@Ireneathanasiou]

Thank you so much! Love & blessings to you and happy these are helping ❤️

[@Brigid-Silverstone13]

I needed this sound bath. Thank you for sharing. ❤

[@Ireneathanasiou]

So happy to hear! Thank you for being here and listening 🤗❤️❤️

[@cris-1001]

Beautiful!

[@Ireneathanasiou]

Thank you! ❤️🤗

[@angelcaban4208]

6 am in the Amazing Boogie Down Bronx NYC... In my State of Being...

[@PanzerBat]

Very rich sound and perfect resonance

[@Ireneathanasiou]

Thank you ❤️

[@HzTariqLee23]

Thanks for this

[@Ireneathanasiou]

My pleasure! Thank you ❤️

[@namarutu]

chant and singing om💓 namo💓 bhagavate 💓paravasudevaye and be happy , whole and complete half-crazy little man "Barta"

[@minniethegeek1500]

Wonderfulness ❤

[@Ireneathanasiou]

Thank you ❤️

[@TheRaverent]

Hesl great, bout mind-body-sprit. Thankyou

[@Ireneathanasiou]

Thank you so much :) ❤️

[@charlynhawley2038]

Thank you 🦚 🦋 🌻 peace and joy

[@Ireneathanasiou]

Love and blessings to you dear, thank you! ❤️

[@urbangels6232]

Thank you for all of the healing energy you share with any who seek it. Such a special One! Blessings

[@Ireneathanasiou]

Thank you for listening. Love and blessings to you ❤️

[@guldurmayaz]

Thank you ❤

[@Ireneathanasiou]

Thank you ❤️❤️

[@therealmishkin]

Thanks!

[@Ireneathanasiou]

Thank you so much! ❤️

[@PaulMyers-sy1uq]

Look forward to hearing them tonight before bed.

[@Ireneathanasiou]

Enjoy Paul! ❤️

[@ingeniaclub]

Mucho más cómodo y placentero que estar diciendo Mmmmm y haciendo ejercicios. Me ha gustado y aliviado. Me suscribo. Gracias Irene

[@Ireneathanasiou]

Thank you so much and welcome to the channel! ❤️

[@fabiolacruz502]

Gracias ❤

[@Ireneathanasiou]

Gracias mi amor ❤️ ❤️

[@tywebster3323]

The sounds are so beautiful. Thank you❣️

[@Ireneathanasiou]

Thank you for listening! 🤗❤️

[@mercedeslacroix8395]

Bénédiction para ti. Gracias por tus sonido tan maravillosos

[@Ireneathanasiou]

Gracias mi amor ❤️❤️❤️

[@MoaGus]

So powerful! Thank you❤️🧚🏼‍♀️🥰✨

[@Ireneathanasiou]

Thank you for listening! ❤️

[@beatalemiesz4324]

Dziękuję 💞 Dziękuję 💞 Dziękuję 💞

[@Ireneathanasiou]

❤️ ❤️ ❤️

[@AshleyPhillips-ms1ov]

This put me to sleep 😂❤ i needed the rest. Thank you.

[@Ireneathanasiou]

Thank you for listening, happy it helped ❤️

[@patriotmenace8835]

Thanks!

[@Ireneathanasiou]

Thank you so much, too kind!! ❤️

[@christinaheon4473]

Thank you for sharing this ❤

[@Ireneathanasiou]

Thank you so much for listening ❤️

[@cloudforest4087]

This is good sound.

[@Ireneathanasiou]

Thank you ❤️

[@BarbaraFaison]

Beautiful...thank you so much!❤

[@Ireneathanasiou]

Thank you for listening 🤗❤️

[@lancesteinke8818]

what a fantastic sound and such an intuitive feel for when to strike the next note.

[@Ireneathanasiou]

Thank you so much and thank you for listening! ❤️

[@therealmishkin]

Lovely sound ❤❤❤

[@Ireneathanasiou]

Thank you ❤️

[@donReese-r2n]

I believe it also resets and lowers heart rate and blood pressure as well as take down anxiety and improves mood!

[@cristinachaliandroi1369]

I could listen all day❤

[@Ireneathanasiou]

Happy to hear that! ❤️

[@aithaf8225]

Merci belle amie.

[@Ireneathanasiou]

Thank you! ❤️

[@celissewillis9399]

Beautiful, thank you

[@Ireneathanasiou]

Thank you for listening! ❤️ ❤️

[@EdsiavanWykDiva]

Luv it! Thank you for sharing.

[@Ireneathanasiou]

You are so welcome! Than you for listening! ❤️

[@beritblomqvist22]

Thank you ❤

[@Ireneathanasiou]

Welcome! Thank you 🤗❤️

[@Insight-er1de]

Yiassou, beautiful one❤

[@Ireneathanasiou]

Hello! Thank you for being here ❤️

[@brianlane3663]

A very nice sounds to them.... Do you know which frequency they are? Thanks for your time here its always a peaceful one...💓🎶🎵🧘‍♂️🕉️✌️

[@Ireneathanasiou]

Thank you so much! They cover a wide range from 150hz all the way up to 650hz ❤️

[@pepperwillowmusic]

Irene this is beautiful! I love your new bowls. Especially that big one. What size is it? ❤ Video is looking so dreamy too!

[@pepperwillowmusic]

And do you choose your bowls based on pitch? I order mine online so it's sometimes hard to know what notes I'll get! The harmonies in this are stunning and the bowls work so well together!

[@Ireneathanasiou]

Thank you so much! The big one I believe is 13inch 🤗❤️

[@Ireneathanasiou]

@pepperwillowmusic My aim is to first own every note of the scale. And then depending if I want octave up/down I will order more! Can you not request to know the notes before you buy?

[@EscapeGoat-Band]

🔥🔥🔥

[@Ireneathanasiou]

❤️❤️❤️

[@kevlyon]

I love this one 🤪 listening through headphones "trying" to read 🤣 my head just keeps falling back when my eyes roll

[@Ireneathanasiou]

Hahahaha. Well enjoy maybe after reading 😂😂❤️❤️

[@juanmarceloportillo7505]

❤

[@Ireneathanasiou]

❤️

[@patriotmenace8835]

💜💜💜

[@Ireneathanasiou]

❤️❤️

[@Yungmumz1]

Could you do a Sacral Chakra healing sound bath?

[@KellyKat515]

❤

[@Ireneathanasiou]

❤️

[@judyparker4577]

I’m curious. What is the pulsing sound in the background? Love these videos. The vibrations are so centering.

[@Ireneathanasiou]

Thank you! It might actually be the water droplets from my sink in the kitchen lol. these pics really pickup everything.

[@Robin-ms8de]

I listen 10 years singing bowls

[@Ireneathanasiou]

Beautiful! ❤️

[@vasusrini1959]

Can one listen to this at bedtime?

[@Ireneathanasiou]

Yes they can. Just find your volume tolerance ❤️

[@Leslie58]

I do. It’s very peaceful. Like Irene suggested, set it at a volume that works for you. I do keep it at a bit lower volume for sleeping. 💙

[@vasusrini1959]

Tnq

[@rolandmolzbichler7621]

🙏❤️🙏💫

[@Ireneathanasiou]

❤️ ❤️ ❤️

[@sannelind9259]

☀️☀️☀️

[@Ireneathanasiou]

❤️❤️❤️

[@jenniferatorres8741]

hello what hertz is this frequency?

[@babettspengler1625]

💛🙏✨️

[@Ireneathanasiou]

❤️❤️❤️

[@gingerfarmer3559]

Help me please with my back and hip I hope

[@albertodonella5891]

Hi!!! ❤❤❤🎉🎉🎉

[@Ireneathanasiou]

Hello!! 🤗❤️❤️

[@albertodonella5891]

@@Ireneathanasiou kisseeees

[@Nina_Beluz]

it always hurts in my heart, when I losten to it. I have a lot of pain in my heart, is it normal, that it hurts while listening to that sound?

[@Lily-mr4of]

Ethereal

[@Ireneathanasiou]

Thank you! ❤️

[@Diego-yh2md]

Should i listen with headphone? Or just sound come from my Phone is enough

[@Ireneathanasiou]

If you're using a phone or laptop, then yes I highly recommend headphones ❤️

[@hae-meo-sum]

With a new bowl, I hope you could enter into next level of karma which soul practice involved!

[@phaedraoconnell6485]

Beautiful🌞🌼🫶🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

[@Ireneathanasiou]

Thank you so much :) ❤️❤️❤️❤️

[@TNYC_728]

What a lovely yogi :) love a SC gal!

[@sylviehuchede]

J'ai eu une publicité à la fin de la vidéo c'est très dommage ça m'a réveillée d'un bond ! Les pub c'est l'horreur !

[@slybri5751]

♥️🌏⭐💚 So Awesome Thanks again. 🕉️🔱📿🪔🧿 Its 22:22 ⏰ Love to everyone♥️ Hope you have really Sweet dreams.🙉🙈🙊

[@Ireneathanasiou]

Sweet dreams! Love to you 🤗❤️❤️

[@elainasmith4124]

Thanks!❤😊

[@Ireneathanasiou]

Thank you so much! Too kind ❤️❤️

[@jaguarreow749]

Thanks!

[@Ireneathanasiou]

Thank you! ❤️

[@umesheyedoc]

❤

[@Ireneathanasiou]

❤️ ❤️

[@angelabuckley7576]

❤

[@Ireneathanasiou]

❤️