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@PratimaKumari-uy3xf4 ай бұрын
@@yogawithamit really
@RanjithKummari2 ай бұрын
Hi sir can you shere how much take time for one asan
@dr.himanshukatariyamedicos496214 күн бұрын
Hello sir Muje grade 2 varicocele h to Muje kab kese yoga or diet ko follow karna chahiye like time duration pls btaye
@FuadNoor-b3f12 күн бұрын
@@yogawithamit hi plz 🙏 😢 I want to contact u on what's app plz response me Back sir
@dineshparker8769 Жыл бұрын
Hi sir last 1.5 month I am facing with grade 2 vericocele in my left testis, I am following your yogo since 15days with proper diet plan, recently I have taken CT USG scan report shows no vericocele, I am very happy thank you so much sir...
@raspunightvlogs9380 Жыл бұрын
Bro AAP ak din me kitne baar aoor kab kab karte the exercise
@dineshparker8769 Жыл бұрын
Morning and evening daily
@raspunightvlogs9380 Жыл бұрын
Medicine bhi lete the kya
@raspunightvlogs9380 Жыл бұрын
Me 1.5 mahine se homeopathy medical le rha hu pahle se vains kafi patla ho gya hi lekin thik nhi ho rha h😢
@MdmominurRahman-v4n Жыл бұрын
@@raspunightvlogs9380 vai apka krya thil hogaya
@rahulprakash1316 Жыл бұрын
Regular practice of two months of this yoga, my grade one vericocele is completely cured. Thank you sir, god bless you. I strongly recommend this guys....❤
@लंपटसंपट Жыл бұрын
Can you please share a way to contact you
@लंपटसंपट Жыл бұрын
Please reply brother I have some questions
@RajaGupta-qs1un11 ай бұрын
@@लंपटसंपट what's your questions
@Chokli_official11 ай бұрын
Bhai plz share your diet plan
@shubhamraj969711 ай бұрын
Bhai help
@astarisborn2030 Жыл бұрын
Thank you so much 🙏 sir I was really struggling with my right side scrotum pain one week I couldn't walk sit and do nothing after I watched this video on KZbin i did only once yesterday night and today I got completely cured without any medicine!!! May god bless you sir!! Dear all pls kindly support his Channel for others get opportunity to cure their problems 🙏
@FlickDrops8 ай бұрын
you did this workout with underwear or without underwear? is it considerable thing?
@Therealayesam2 ай бұрын
@@astarisborn2030 stop lying bro please
@sajeebhasan8454Ай бұрын
Have you gotten rid of varicocele? Brother. I have grade 1 varicocele. I experience pain and discomfort, and I'm a freelancer, but I can't sit in my chair for long. Age: 27 Unmarred Please tell me the guidelines.
@astarisborn2030Ай бұрын
@@Therealayesam y should I lie as a medical professional I did it for my own ..no benefit for my lie think 🤔 about it share the valueable information to others
@jaeyongchung217Күн бұрын
I had varicocele surgery back in 2015 and I got varicocele again. It was very painful and I tried this yoga and now the pain is gone. Went from stage 3 to stage 1 just in a week. I will try this for longer period of time.
@extraordinarythings6079 Жыл бұрын
I have varicocele grade-1. I started this yoga. By the Grace of Allah, I hope very soon i will cure. Thanks Omit bhaia for this, take love from Bangladesh-♥️
@MonkeyLaw-bv7kj Жыл бұрын
Any comfort till now?
@mohammedrahman6116 Жыл бұрын
Any change ?
@hashamrehman1616 Жыл бұрын
can u please updatE?
@MDALAMIN-yf6km Жыл бұрын
আপনি কোন উন্নতি পেয়েছেন?
@MDALAMIN-yf6km Жыл бұрын
আগের থেকে কোন উন্নতি হয়েছে আপনার?বা কোন চেঞ্জ আসছে?
@yogawithamit2 жыл бұрын
Diet for Varicocele: kzbin.info/www/bejne/rqXcYZVnh7djpMk 🙏
@sergpasco2 ай бұрын
You are the best!!!! I never saw anyone so flexible as you. I do intense workouts with my varicocele: pullups, bars, dips, pushups, but you, Amid, are a hero! Doctor, priest, guru, therapist, everything! Thank you for creating this beautiful work on this channel that helps us all. Namaste (from Romania)
@yogawithamit2 ай бұрын
😇❤️🙏🏻
@omm51472 ай бұрын
Bro it was really working any one say me please
@Oli_VenАй бұрын
Thank you so much, Amit.
@Dr.chanduАй бұрын
@@Oli_Ven Is your varicocele completely cured?
@xxfrank129 ай бұрын
Just finished the 1st time and I feel great.. I’ll be back tomorrow 🙏🏼
@nowaythat7 ай бұрын
what happend buds
@sajeebhasan8454Ай бұрын
Have you gotten rid of varicocele? Brother. I have grade 1 varicocele. I experience pain and discomfort, and I'm a freelancer, but I can't sit in my chair for long. Age: 27 Unmarred Please tell me the guidelines.
@xxfrank12Ай бұрын
@@sajeebhasan8454KZbin keep deleting my comment.. Hopefully you can see it
My pain in my left scrotum was unbearable so i followed this video and during the middle of the workout i noticed the vein was almost completely gone. Thank you so much for this video
@tomomik7473 Жыл бұрын
Hello, my husband also has a lot of pain. He is using STUD briefs which are the best underwear for people with varicocele. Please try it if you would like to.. I hope you can get better.
@chinupanchal3405 Жыл бұрын
Haw many days are completely varicocele recover
@VeerSingh-wd2ld Жыл бұрын
@@chinupanchal3405 i have also this problem
@srikanth5810 Жыл бұрын
I have varicocele on two sides , can I get cure with these yoga?
@ankit4714 Жыл бұрын
Which grade u have
@thakurvishal84194 ай бұрын
It really helpful, regular practice of three months of this yoga, my Varicocele problem completely cured and also pain. Jou 3months pehle ultrasound ma Varicocele symptoms aya tha aj 3 months continue diet our yoga krna k bd there will be no Varicocele, thank you so much bro i recommended everyone please follow this, if anyone have any query or want to know then feel free to ask 🙏
@pranav19p4 ай бұрын
What u avoid in daily routine and ur grade bro?
@thakurvishal84194 ай бұрын
@@pranav19pbro fast food our cold drinks na peyia Zda salt na khaya jise apka bp high ho esa apka varicocele our badh skta ha... Zda nhi pr atleast subha sham 2times yoga karein jou es video ma btaya ha Jb toilet kre toh kisi kisi ko zda tym washroom ma phn use krna ki adat hoti h jise apka testis latka raha wasa bilkul bhi na kre ho skta toh apna testis left hand sa hold krke rkha toilet krta tym our supporter zarur pehna kaam krta tym our hmaesha apna underwere tyte pehna... Vegetables khaya zda sa zda mikl fruits diet lein jisa apka blood circulation ho dubara sa jou blood testis ma ruka ha Zda pain hain toh medicine bhi la skta ho paim relief k liya Proper diet yoga maintain rkha zada zaruri kaam pdh jye ek tym chor skta ho yoga pr din kbhi nhi todna Our heavy cheeza bilkul na uthaya jise testosterone pr pressure pdha.... Subha ka tym breakfast sa pehla milk diet loga toh zda better raha ga... Continue yoga krna se apko pain relief bhi mela ga es video ka sath ek dou yoga our bhi ha use bhi krein pr avoid pushups Vericocele thik hona tkkk... Ya video 11min ki ha jldi jldi kiya ha yoha ap ek ek step 2/4min tk kr skta ho jise apka yoga atleast 30-40min ka bech tk chala ma wsa hi krta tha rooz.. Mna sirf ek bar ultrasound krwai thi varicocele aya tha zda pain thi kuch tym paim killer lee uska bd direct 3mnths bd urologist ka pss gya ultrasound ki sb thik aya there will be no varicocele... Eski koi medicine nhi ha jou apko thik kr ska sb asa h han painkillers hain Agar jisko bhi ya problem h yan toh wo surgery or embolisation krwa la agar use dar lgta ha toh 4/5 months atleast yoga krle dkho thik ho jye ga... Jiska grade zda han usko thoda zda tym lg skta h pr grade necha aata jye ga bs parhaz rkho our continue yoga kro Last pe yahi kehna chahu ga ma bhi ap sb ki trah asa hi pershan ho kr asi esi video pr aya tha comment pdhta tha ki kon btaya pr koi pura nhi btata kisi ko abhi bhi kuch jannna h wo bol skta h May God bless everyone 🙏
@thakurvishal84194 ай бұрын
@@pranav19p fast food cold drinks, avoid weight lifting, maintain proper diet milk green vegetables 2times yoga atleast 30-40minutes Use tyte underwere etc My v-grade was 2
@pranav19p4 ай бұрын
Thanks bro can i rech u personally
@pranav19p4 ай бұрын
U was doing both the yoga parts daily? How many times? Which exercises additional done plz u can explain it
@Amitjdvlogs4 ай бұрын
सर मेरा बेरीकोशिल ठीक हो गया आपके द्वारा बताई हुई एक्सरसाइज से धन्यवाद सर आपका। बहुत से लोग ऐसे भी ही जो ठीक होकर कमेंट करने नही आए😢😢😢😢
@ujjwalkumar28594 ай бұрын
@@Amitjdvlogs aapka grade kitna tha bhai
@reactwithlucky014 ай бұрын
@@Amitjdvlogs bro such me yoga se thikh ho gaya kya, mujhe 3 din se ye problem ho Rahi hai swelling bhi hai. Kuch btao me kya kar skta hu, pls reply me bro
@PriyankaSharma-b9m3 ай бұрын
Bahi kiss ka thik hua h kiya
@Advocate_susheel3 ай бұрын
क्या आपने अल्ट्रासाउंड करवाया था कितना ग्रेड था आपका क्या सच में बोल रहे हैं आप का ठीक हो गया है
@reactwithlucky01Ай бұрын
@@Advocate_susheel haa bhai ab sab thikh hai
@SagoTechStudio19 күн бұрын
Thanks! I'm facing the left side 1.5 mm mild vericosil ji after doing this yoga for 15 day now I'm ok from fully l need to recovery from this means how much time will take ji thank you ji Ram Ram guruji
@yogawithamit19 күн бұрын
You Should practice up to 3 months to start seeing very good results. Practice on daily basis to continue to have lasting benefits 🙌😇
@SagoTechStudio19 күн бұрын
Thank you ji 🙇
@SagoTechStudio9 күн бұрын
Namaskaram ji for fast recovery which part I need to practice and which diet I need to follow ji because our 4/5 videos having to heel varicocele ji in that 5 videos what I need to do ji
@yogawithamit3 жыл бұрын
👉 Join My Telegram 😍 t.me/yogawithamit (for your Q&A)
@AshwinKumar-nt4vq Жыл бұрын
He'll sir
@yogawithamit8 ай бұрын
Hey everyone! If you enjoy my content and want access to exclusive premium courses for free, consider becoming a patron on Patreon! Your support helps me create even more valuable content for you. Check it out here: www.patreon.com/YogawithAmit Or Buy Me a Coffee: buymeacoffee.com/yogawithamit
@shivapal42898 ай бұрын
Sir can I do running also I have 1grade vericocele
@yogawithamit8 ай бұрын
@@shivapal4289 yes you can light running 🏃
@shivapal42898 ай бұрын
@@yogawithamit light running means sir Sir should I run 10 km in morning because in j&k police they need 10 km running
@n_chaneel45157 ай бұрын
Vericocele grade 2 please how many. Minuties yoga daily your video please tell me. Sirrrr
@Amitjdvlogs4 ай бұрын
सर मेरा वेरिकोसिल ठीक हुआ ही आपके द्वारा बताई हुई एक्सरसाइज से धन्यवाद आपका। ऐसे बहुत लोग होगे जो ठीक होकर कमेन्ट करने नही आए😢😢😢😢😢😢😢😢😢
@ManishMeena-pd6hr2 ай бұрын
bhai konsa grade tha aapka or kitna time laga , kya kya cheeze follow ki or avaoid ki aapne , please share bro.
@yogawithamit6 ай бұрын
Connect with me on Instagram👇 instagram.com/channel/AbZNYkFkuSbbTw3j/
@adityagedam.196 ай бұрын
Thank you soo much sir you are great! My varicocele is totally cured now, and the suprising part is it's been a week only!
@status._.07126 ай бұрын
@@adityagedam.19 what issue you were facing and whats the yoga routine and diet please help i find out i have varicocele today only
@mhanumantha8296 ай бұрын
Bro plzz your contact your indst id
@adityagedam.195 ай бұрын
@@status._.0712 Just do this every morning there is a part 2 video also you can do it on alternate days and i can guarantee you it will be cured❤
@The6Book9Thief5 ай бұрын
I will also get cured
@manojchandola41885 ай бұрын
@@The6Book9Thief bhai thik hua aapka
@yogawithamit7 ай бұрын
Join my Telegram channel and never miss any updates: t.me/YogaWAmit ❤
@mytraveldiaries87282 жыл бұрын
Thank you so much sir I have followed your this yoga routine and strict diet plan for a 1-1.5 months and i want to tell you that this helps me to reduce the sizes of veins from 5mm to 2.5mm.. Wow sir.. hats off to you🙏
@yogawithamit2 жыл бұрын
How amazing! Thank you for sharing with me your experience and hope the rest will heal quick as well. Keep it up 😊🙏
@sagarmj69072 жыл бұрын
What is diet , plzz
@sagarmj69072 жыл бұрын
What is diet plant , plzzz share
@maheshmana49692 жыл бұрын
Lovedeep bro what diet u follow..pls help me....me also billatral verycocile broplem
@mytraveldiaries87282 жыл бұрын
Here diet plan means i have excluded some things from my diet 1. Alcohol 2. Chicken 3. Maida 4. Cucumber 5. Red chilli 6. Coffee 7. Masala rich food especially outside food/fast food And following things included 1. Raw garlic in the morning one clove 2. 4 litres of water a day I have added two asanas also 1. Cobra pose 2. Sarvangasana One of the most important thing is Do these asanas everyday stick to restricted diet.. think positive always and feel the energy and transfer it to the affected area which will help you more than anything. It’s curable without surgery don’t worry you all can do it. Stick to one remedy, just believe and the miracle will happen✨ God bless you all🙏
Sir The WhatsApp and telegram doesn't open how can i Chat with You m suffering bcz of testis vericocele veins plz reply
@yogawithamit2 жыл бұрын
Try this link chat.whatsapp.com/Fh15xmYsEZhJvuMvp7OEH0
@yogawithamit2 жыл бұрын
First thing you should check with your doctor. Apart from that you can start doing yoga morning and evening. Let me know 🙏
@itsinside_edge2 жыл бұрын
Sir whenever we perform these asanas we are putting pressure near scrotum region specially in goumukhasana, so putting pressure in lower abdomen and scrotum area can increase inflammation or not ?
@itsinside_edge2 жыл бұрын
@@yogawithamit sir by doing these asanas we are putting pressure near scrotum and lower abdomen region, can this cause the inflammation of veins to get bigger or will this cure them ?
@unseen5334 Жыл бұрын
Thank you sir, I have been practicing regular since 3 months grade 3 and now it's grade 1 🎉❤
@LEADERIBRA Жыл бұрын
Are you serious?!!! Did theses exercises help you to go from 3 to 1 !! Please let me know!!!
@unseen5334 Жыл бұрын
@@LEADERIBRA yes it did. thanks to the master 👍
@KaustubhJaiswal03 Жыл бұрын
Pls share your diet plan and if something you excluded or included in your diet
@Unkownopytuio-vc6xn Жыл бұрын
Brother I have grade 1 varicocele but I feel a lot of pain in left testicles are these exercise cure my varicocele plz give some guide.
@JagsaJalori Жыл бұрын
Plz share your num
@dakodadouglass74598 ай бұрын
I have grade 1 vario in left testi, this is causing pain but more severe is the depression and frustration i am falling into. These comments are helping me see a more positive side and giving me hope i can fix this issue. Thank you all and especially Amit ❤
@nikhiladwani44128 ай бұрын
HOw did u know grade 1, did u get check up with doctor? If yes, then what medications are u taking????
@dhanjuanmol60328 ай бұрын
Size of your vein...mine is 2mm
@dakodadouglass74597 ай бұрын
@@nikhiladwani4412 I had an ultrasound and doctor advised it was minor meaning grade 1, not on any medications thus far, looking to heal it with the yoga and changing diet around increasing circulation.
@dakodadouglass74597 ай бұрын
@@dhanjuanmol6032 doctor didn't give a precise mm, just mentioned it was minor, what are you doing to fix your one?
@The6Book9Thief5 ай бұрын
@@dakodadouglass7459 how is it now
@anhngoc72887 Жыл бұрын
I have been practicing this and I can tell the difference, it’s definitely very helpful. I also keep my stomach clean with lots of fiber and vegetables in my diet. Thanks to you a lot for sharing helpful information. Can’t thank you enough. ❤
@ब्लादिमीरपुतिनरूसवाले-ठ6म Жыл бұрын
Yoga karne ke baad kuchh asar hua hai ki nhi bhai..? Plz reply
@anhngoc72887 Жыл бұрын
@@ब्लादिमीरपुतिनरूसवाले-ठ6म I don’t understand what you wrote. Please write in English.
@kumarankit5779 Жыл бұрын
You got relief in pain bro.
@XoXo-cn9qz Жыл бұрын
@@anhngoc72887 what's your grade and did you notice any improvements in your symptoms after this yoga
@AviatorBro Жыл бұрын
@@anhngoc72887 bro did you get any relief following this yoga?
@hassankhalid4969 Жыл бұрын
I love doing martial arts, bodybuilding and other exercises that make me challenge myself. When I got my ultrasound and found that I had this condition, I literally thought my life was over. I know it is a common issue, most people don't take it very seriously and mine was a very mild case... but if it gets in the way of things you love doing, it can feel very tragic. Luckily following this video made me feel so much better both physically and mentally. It has also given me a new found love for gentle exercises. I have since also found that there are adjustments I can make into my old strength and combat exercises to make them safer. I'm already almost pain free after following these steps for about a week, and have started mild versions of my old exercises and plan to increase the intensity over time and listen to my body. Your videos are helping me get my passion back, and I will continue to do yoga even after I am well. I'll eventually integrate these steps into my usual workout, both as a warm up before the exercise and to unwind my muscles after the exercise. I owe you, and this ancient art my everlasting gratittude.
@yogawithamit Жыл бұрын
So good to hear your story. Recover soon and Keep well 🙏
@ShivKumar-tz9iu Жыл бұрын
Bro, I am also in same situation, I love workout and heavy lift, I got swelling and pain in testicle, I felt the same way that life is over, Today I found this video, considering this as hope after reading your comment, thank for sharing the result, you saved me, and thanks to Amit sir for making this video.
@ShivKumar-tz9iu Жыл бұрын
@@yogawithamit sir, I am suffering from epididymitis in one testicle, please help me with yoga asanas than can help me to recover faster from this problem, this my humble request sir.
@shivamtripathi6371 Жыл бұрын
@@ShivKumar-tz9iu bhai epididymitis hai kaise pata chala aapko usg mein aata hai kya
@ShivKumar-tz9iu Жыл бұрын
@@shivamtripathi6371 I consulted doctor and got ultrasound done.
@DiMiTri-ys7ei Жыл бұрын
Thanks for this video i was in pain and this video took my pain away❤
@harishnadar7492 Жыл бұрын
What precautions are you taking for varicocele?
@ravinduprabash64638 ай бұрын
you did this workout with underwear or without underwear? is it considerable thing?
@Memezone-w3 ай бұрын
God bless this awesome man , words cannot describe my gratitude towards you champ 🙏🏻❤️💪🏼
@yashjain237711 ай бұрын
Jise bhi vericocele hai usne ye exercise jarur karni chahiye mujhe result mila hai
@AboutTheWonderWorld10 ай бұрын
Really muje be hai varicocele buhut big hai
@sajeebhasan8454Ай бұрын
Have you gotten rid of varicocele? Brother. I have grade 1 varicocele. I experience pain and discomfort, and I'm a freelancer, but I can't sit in my chair for long. Age: 27 Unmarred Please tell me the guidelines.
@sohrabjafari4989 Жыл бұрын
i had mild varicocele - after doing this yoga for 3 days the pain has almost gone entirely! -- it works and i'm able to hit the gym again --thank you sir for your awesome work
@SahilSinghal-if2dh Жыл бұрын
Bro don't do gym because it take some time to heal properly
@MDALAMIN-yf6km Жыл бұрын
i have also mild varicocele,plz guide me vai? What can i do for it?
@XoXo-cn9qz Жыл бұрын
@@SahilSinghal-if2dh hi bro have you cured?
@SahilSinghal-if2dh Жыл бұрын
@@XoXo-cn9qz no bro not yet
@SahilSinghal-if2dh Жыл бұрын
@@XoXo-cn9qz I'm improving slowly bro
@dragongaming-zy4ey2 жыл бұрын
Thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you sir
@unseen53342 жыл бұрын
dhanyawad sir, aapke behatarin yog se mujhe kafi aaram hua hai. bus aapki kripa banaye rakhen sir.
@akhilrajput4775 Жыл бұрын
pain hota tha kya bhai aapko
@unseen5334 Жыл бұрын
@@akhilrajput4775 hanji
@akhilrajput4775 Жыл бұрын
@@unseen5334 grade kitna tha bhai aapka
@unseen5334 Жыл бұрын
@@akhilrajput4775 3 ab 1
@akhilrajput4775 Жыл бұрын
@@unseen5334 bhai kitne yog follow kiye aapne or kitne din m aaram hona start hua
@civilengineer338014 күн бұрын
After doing one month my pain is almost reduced
@usvadi3 күн бұрын
Please make some safe videos for inguinal hernia. 🙏🇮🇳
@harnamsingh5559 ай бұрын
Me pichle 8 mahine se vericocle pain se pareshan tha bhut dava karyai lekin pain me kuch bhi aaram nhi mila jab mene ek hafte phele is video ko aur yoga karna sura kiya to mujhe 4 din me hi dard 90% kam ho gya
@vnay_19979 ай бұрын
Hi bro... Can i get ur nmbr?
@harnamsingh5558 ай бұрын
Yoga karo bro regular evening and morning me
@mdaz85748 ай бұрын
@@harnamsingh555sirf part 1 krte ho aur koi medicine nahi lete koi diet????
@Manish746228 ай бұрын
@@harnamsingh555Tum abhi kaise ho bhaiya
@Manish746228 ай бұрын
@@harnamsingh555 mujhe 6 month se bilateral grade 2 vericocele hai Main kya karu
@by-wv4uk2 жыл бұрын
Good joga workout. Thank you for share
@morufuadewale442 Жыл бұрын
This is my very first time to do this. Despite the fact that I had stiff body. Better still this 4st attempt give me a wow surprise
@FlickDrops8 ай бұрын
you did this workout with underwear or without underwear? is it considerable thing?
@yamaharx99766 ай бұрын
@@FlickDrops without
@harikrishnamekala61942 күн бұрын
Which time do this type of varicosil asanas plz answer Sir...
@HorsepowerRuss Жыл бұрын
Did These Workout For A Couple Days And Varicocele is No Longer There Without Surgery.Thanks So Much
@prasadwarkhandkararts5358 Жыл бұрын
Can you tell me what is this exactly and what are its symptoms
@dijildinesh15716 ай бұрын
Really helpful ❤❤❤ thank you Sir❤
@09_9b_anupyadav211 ай бұрын
My grade 1 varicocele got completely cured after practicing this yoga for 1 week
@mikasa587211 ай бұрын
Sir please help me what about diet
@09_9b_anupyadav211 ай бұрын
@@mikasa5872 1. Leafy greens Leafy greens are chock-full of nutrients and fibre. Nutrients like vitamins and minerals can support a healthy body. Fibre is vital for smooth digestion. Without sufficient fibre, you may experience constipation and strain when you go to the toilet. This can add pressure to your scrotum and worsen your varicocele symptoms. 2. Apples Apples are a great source of fibre and nutrition. Fibre not only lowers the risk of constipation but can also help with proper blood circulation. Apples are an easy source of fibre and can be eaten at any time of the day. 3. Vitamin C veggies and fruits Vitamin C is vital for the regular functioning of the immune system, easing inflammation and strengthening the veins. Citrus fruits and veggies include tomatoes, bell peppers, avocados, broccoli oranges, lemons and peppers. 4. Celery Celery has a few calories but is a great source of vitamin K. Vitamin K is essential for healthy blood circulation. Celery is also rich in fibre and other nutrients. 5. Garlic Garlic has traditionally been used for easing stomach issues and nausea for centuries. Garlic may also be involved in keeping blood flow constant, which is beneficial for varicocele. 6. Antioxidant foods Antioxidants are required by the body for fixing cell damage and fighting free radicals. The veins of your body may experience extensive damage during your lifetime; hence antioxidants are essential to keep them healthy. Some fruits and veggies rich in antioxidants include cabbage, spinach, beetroot, radish, sweet potatoes, purple/red grapes, pears, guava, mango, watermelon and papaya. 7. Green tea Green tea is also a good source of antioxidants, but it is extra beneficial due to its anti-inflammatory properties. Inflammation may result in swelling of the scrotum due to varicocele, but green tea may decrease your body’s inflammatory response. 8. Whole grains - Whole grains like oats, whole wheat (and whole wheat flour), sorghum, millet and brown rice are power-packed with vitamins, minerals and fibre. To maintain regular bowel movements, whole grains should be an important part of your diet. 9. Omega-3 foods - Omega-3 fatty acids are used throughout the body in the cell walls, making them an integral nutrient. Omega-3 can also contribute to healthier blood and blood circulation. Foods rich in omega-3 fatty acids include fatty fish like salmon, tuna and mackerel, as well as vegetarian sources like walnuts, flaxseed oil and soybean oil.
@arjunpalwaiarjun36511 ай бұрын
Sir plz tell is that true🙏🏻
@mikasa587211 ай бұрын
@@arjunpalwaiarjun365 hey
@SAKIBAHMMAD0111 ай бұрын
Daily kitna time kara tha aap?
@ajaiajaikumar99188 ай бұрын
Thank you amith sir grade 3 15 days practice grade 2 tq amith sir
@carrysingh49437 ай бұрын
Sach me Bhai kaam karta hai ye
@carrysingh49437 ай бұрын
Mujhe bhi grade 3 ka varecocele hai
@mhanumantha8296 ай бұрын
Bro plzz help me bri😢
@sajeebhasan8454Ай бұрын
bro any improvement in your symptoms?
@unseen53342 жыл бұрын
Thank you sir, it has been very much helpful. Can feel the difference. Thanks for heart to you teacher 🙏🎁
@rajaryan75662 жыл бұрын
Bhai kesi hai aapki tabet ab, please batao
@Thakur.rahul1652 жыл бұрын
Bhai isse faiyeda hua kya
@Funkyurvansh_012 жыл бұрын
Bro mujhe bhi varicocele problem hai m bhi kru ye exercise.please reply
@unseen53342 жыл бұрын
@@Funkyurvansh_01 jaroor karo Bhai.
@unseen53342 жыл бұрын
@@Thakur.rahul165 han bhia mujhe to hua, 100% to Nahi bol sakte lekin fayda to jaroor hua
@mahamedabdulkadir44417 ай бұрын
Thanks Your training is Good exercise
@iliyaazad38753 ай бұрын
Hi sir I have done surgery 7 month ago and before surgery it was grade 3 and recently I did a test and it was grade 1 without reflection and the doctor told me that it can improve again can I do these exercise. Thanks for your help. Another thing is that I play football and I do sports everyday I wait for your response 🙏🙏
@honeykumar54483 ай бұрын
Bhai kon c surgery krvae thi Ap nai
@kiyo999426 күн бұрын
@@honeykumar5448 do microsurgery it's the best.Low chances of reoccurance.
@ajaiajaikumar99188 ай бұрын
First day starting for yoga❤
@mhanumantha8296 ай бұрын
Bro any changes tell me bro
@ajaiajaikumar99186 ай бұрын
Change iruku pro
@mhanumantha8296 ай бұрын
@@ajaiajaikumar9918 bro in English tell me bro
@hoathai97903 жыл бұрын
It’s very helpful 👍
@nagarajs92034 ай бұрын
Thank you very much really use full 👍👍👍👍
@Acidhands3 жыл бұрын
Thank you for posting your videos Amit
@yogawithamit3 жыл бұрын
My pleasure! 😇🙏
@by-wv4uk2 жыл бұрын
How is your health now? Please tell. I started doing this yoga also. Thanks brother
@Acidhands2 жыл бұрын
My health is improving. Diet, exercise and this yoga series helped a lot. Increasing core strength is a must. Good luck dude keep at it. Thanks again to Amit for the inspiration and creating videos. They are much appreciated.
@mani_mike4611 ай бұрын
@@Acidhands how many days taken for good health
@pankajchaudhary56407 ай бұрын
❤thank you so much sir
@GraphicCardFactory2 жыл бұрын
namaste 🙏
@SuperPikachu271116 сағат бұрын
I recently had a surgery for bilateral varicocele grade 4 and grade 2 now my penis veins are very painful and i also have hemrroids. can i practice these exercises?
@Anata09 Жыл бұрын
I’m a yoga teacher, my husband has varicocele. It’s been years we’ve been trying to have kid. We decided to check his sperm, we just found it after a while of trying.He doesn’t want surgery so we do yoga together. I hope this yoga can help us🙏🏻🙏🏻
@yogawithamit Жыл бұрын
Yes I hope so too that these yoga exercises can be helpful and your husband gets better soon. Also practice this one: kzbin.info/www/bejne/iKbUp3iGhLB8lck and follow these good plan: kzbin.info/www/bejne/rqXcYZVnh7djpMk keep me updated 🙏
@yogawithamit Жыл бұрын
Food*
@Anata09 Жыл бұрын
@@yogawithamit thank you so much.. I will follow the diet plan. Doctor gave us medicine and ask us to change lifestyle and diet. And we must check again after one month. I will keep you updated after a month. Thank you
@banwarigaina942 Жыл бұрын
Please update mam.. what is progress and cure level .
@psthankaraj3887 Жыл бұрын
What are the yogas for men above 50 years for curing erectile dysfunction
@ashokmochahari71036 ай бұрын
It's working thank you sir
@mhanumantha8296 ай бұрын
Hi bro
@tubevirus44653 жыл бұрын
Yes it was awesome
@virendranayak21522 жыл бұрын
@unknown419a nhi
@sajeebhasan8454Ай бұрын
How your resutl now bro, its better ??
@illustratorhenry64014 ай бұрын
Hi Amit, hope you doing good I have varicocele grade 2 and I started doing your yoga from youtube so I just want to know can I do all 3 parts in the morning as I have night shift. Or how to follow
@yogawithamit4 ай бұрын
Yes! If you have time then you can practice all three in the morning. 🙌
@HarshitKumar-rp3sm Жыл бұрын
Hello Amit in 2015 i have been diagnosed by mild vericocele in my right testicle then i started practising YOGA for months and it gave me relief now days it again start feeling me uncomfertable to me.
@HarshitKumar-rp3sm Жыл бұрын
@unknown419a thik to nahi but kaafi aaram hai ab
@uday75756 ай бұрын
@unknown419aapka theek hua kya
@rajeshvvm5574Ай бұрын
@@HarshitKumar-rp3smbro apki sirf right side varicocele? Or bilateral? Sirf right varicocele is due to tumor? Is it true bro
@HarshitKumar-rp3smАй бұрын
@@rajeshvvm5574 i don't think so bhai it's curable keep it touch with doctor....
@rajeshvvm5574Ай бұрын
@@HarshitKumar-rp3sm ok Bhai...aapki isolated right side varicocele or bilateral varicocele??
@harikrishnamekala6194Күн бұрын
Which timings to do this yogas??And Grade 1Varicosil tablets to take and Continues this yoga Admin sir....pls Clarify
@yogawithamitКүн бұрын
You can practice it in the morning or evening. And please take advice from your Dr. about medication! 🙏
@harikrishnamekala6194Күн бұрын
@yogawithamit TQ for replying Sir
@Thakur.rahul1652 жыл бұрын
Sir, Mera right testicle latak gya h aur usme swelling and pain bhi h Kya ye yoga exercises help karegi isme pls sir reply me 🙏🙏
@Mr_Gentleman44110 ай бұрын
@@dhanjuanmol6032 means what
@politicalmonk567 ай бұрын
Bhai aapka thik hua ?
@Mr_Gentleman4417 ай бұрын
@@politicalmonk56 Mera hua lekin mene ye sab nahi Kiya sirf baraf lagao Mera to 1.5 week me hua acha
@politicalmonk567 ай бұрын
@@Mr_Gentleman441 bhai insta id ?
@dhanjuanmol60327 ай бұрын
Bhai kaunsa grade tha ...size of your veins@@Mr_Gentleman441
@prathabharinathan365 ай бұрын
Any one plz reply me I need part 1 & part 2 video link. Which time to do . Diet method. How many times to do
@laxmikantsharma43032 жыл бұрын
Fantastic presentation... thanks 🙏🏻
@zackr3809 Жыл бұрын
thanks for the video Amit, is there any yoga pose that is forbidden for men with Varicocele?
@lucianosantacruzoliveira73452 жыл бұрын
Eficiente método de cura! Obrigado 👍🏼
@yogawithamit2 жыл бұрын
@atul46952 ай бұрын
Sir how many times each yoga practice or is there any reps we follow? Like every yoga for 10 times and 3 reps please reply😊
@yogawithamit2 ай бұрын
@@atul4695 you can follow along the video and practice twice daily! 🙌
@atul46952 ай бұрын
@ thank you sir
@anuragmishra27183 жыл бұрын
Hey pls suggest any course for Varicocele and how to buy
@takberakal7176Ай бұрын
Is this yoga breathing through the stomach or through the chest?
@parvejkarim95662 жыл бұрын
I'm from Bangladesh md parvez Thanks you sir.
@yogawithamit2 жыл бұрын
🙏☺️
@mdtawhid44072 жыл бұрын
Bro apbar ki obosta amar graed 3 onak pain hoi?
@rabbyhasan61142 жыл бұрын
Parvej Karim Bhai....apnar ekhon vericocele er ki obostha..?
@parvejkarim95662 жыл бұрын
@@mdtawhid4407 valo na try korce yoga r sundor r savdan a takar vakinta Allah help
@parvejkarim95662 жыл бұрын
@@rabbyhasan6114 kono rokom Shob kisu Allah shahajo Allah upor nirbor korce
@housseynelagoune29015 ай бұрын
Today i will star this programme
@sajeebhasan8454Ай бұрын
bro any improvement in your symptoms?
@praveenkumarbolt69233 жыл бұрын
Hi sir your videos are great and i want to know about food diet for varicocele grade 2 & simple epididymal cyst please it's an kind quest
@riyasssthisiscelebratedtim28452 жыл бұрын
Food diet explain please
@razaali29172 жыл бұрын
Same problem is with me bro have u cured your varicocele and did u try these exercises? Kindly tell me
@AbdulAziz-up1uu2 жыл бұрын
@@razaali2917 Aslamualikum sir mujay vericocele Grade 3 haa please helf meri karo please
@DigitalGhostTech2 жыл бұрын
@@AbdulAziz-up1uu send ur number
@DigitalGhostTech2 жыл бұрын
Hi brother send your number
@durgeshexpress1009 Жыл бұрын
Sir, I am suffering from both varicocele and dhatu rog also, kindly guide me to solve my problem sir,, I regularly see your video by doing part 1and 2 exercise,sir
@yogawithamit Жыл бұрын
Practice these yoga asanas kzbin.info/www/bejne/rIq7fGRteJZjlacsi=0NQTiDgDJENlLgJG morning and evening.
@dhanjuanmol60326 ай бұрын
@@durgeshexpress1009 which grade bro
@sajeebhasan8454Ай бұрын
How your resutl now bro, its better ??
@orangesun30302 жыл бұрын
This is helping me to heal. Thank you
@arshdeepsinghbhullar81802 жыл бұрын
Bhai kitne grade k vericocele hai
@sagar.kasana2 жыл бұрын
Is it helping bro? Plsss tell
@AbdulAziz-up1uu2 жыл бұрын
@@arshdeepsinghbhullar8180 sir aap ka vericocell thak hoo gaye please masage karna sir
@howto76772 жыл бұрын
Are you sure about that
@rajaryan75662 жыл бұрын
@@AbdulAziz-up1uu bhai aapka thik hua?
@Santu-bj8 күн бұрын
Is yoga ko part 1 part 2 dono karna chahie kya sir plz tell me
@onlygoodvibes27113 жыл бұрын
I.was waiting for this vdo
@yogawithamit3 жыл бұрын
Yes I remembered your request. Took so long to finish it finally, due to many projects were under creation. Please welcome to practice This Saturday ☺️🙏
@virendranayak21522 жыл бұрын
Thik hua kya bhai aap ka
@aniketvats_6 ай бұрын
Very very helpful
@itz_victor47442 жыл бұрын
Sir what's the perfect time for yoga? Before running and exercise or after running and exercise?? I use to go for running and exercise after that I do yoga is it good? Even I have lost my stamina because I can't run even for more that 4-5 min consistently. Sir I need ur advice.
@yogawithamit2 жыл бұрын
You should do yoga first to get healthy warm up and stretch. And after that should do gym or running. This is also the way I am doing. After yoga muscles are more relaxed, loosen up and feel better stamina too. 🙏
@itz_victor47442 жыл бұрын
@@yogawithamit still I've some questions, where can I contact u ??
@AbdulAziz-up1uu2 жыл бұрын
@@itz_victor4744 sir mujay be vericocell ki problem haa please helf meri karo please masage karna
@MdmominurRahman-v4n Жыл бұрын
@@AbdulAziz-up1uu vai apka keya thik huya.
@DR-Yogeshkumar016 ай бұрын
@@AbdulAziz-up1uu contact me for exercise medicine
@bboy_noiz95726 ай бұрын
I've suffered in silence for so long, i have to try this
@kiyo999426 күн бұрын
do a use of scrotum and find what grade it is . if it's Grade 3 ( visible through naked eye) it can affect your testicular health and you might need surgery.
@bhudevb5 ай бұрын
Sir i am a student and preparing for neet exam and recently I have pain in my left testis and i have grade 3 vericocele .i am taking homeopathic medicine and my pain completely gone but still vains are thick can these exercises cure it completely.i only eat homemade food please reply sir🙏
@mhanumantha8295 ай бұрын
Bro homeopathic address tell me plzz
@altafthegreatestkhan5 ай бұрын
@@bhudevb bro plz send the name of homeopathy medicine.. plz plz
@ManishMeena-pd6hr4 ай бұрын
Bro please share your progress and the results that you found after the treatment, do share your personal advice and findings that helped or that should be followed.
@joseluismoguel7910 Жыл бұрын
Thank you so much, this is great! Is there any kind of exercise would you recommend for abs without "hurting" the varicocele?
@ইতিহাসঘর11 ай бұрын
i am start from today, 5/3/2024
@thereverb2410 ай бұрын
Kuch Aram Mila bro
@caubetieulam10 ай бұрын
How your resutl now bro, its better ??
@Zafran-pg8fj9 ай бұрын
halo bro any updates?
@politicalmonk567 ай бұрын
Bhai kuch aaram mila aapko ?
@हिंदुस्तानीलड़का-त1ण6 ай бұрын
@@ইতিহাসঘর आराम मिला क्या
@iamsid73913 ай бұрын
Sir can you please write the name of these yoga asanas, so that It will be easy to know about it
@elyad672 жыл бұрын
Hello Amit, did your pains dissapear permanently? I am doing Kegel variatipns and they helped me alot since doing them, my pains started for the first time a week ago, I think because my sedentary lifestyle since covid started and wearing a very tight weightlifting belt after the set was finished, it stated if your varicocele is near the right testicle which is pretty rare, it has to be a abdomen problem. I will practice your beneficial yoga excersises. And hopefully it can reverse the enlarged veins, otherwise I might need to look into embolization. Thank you for this knowledgeable video
@mangeshkumar19012 жыл бұрын
How's the results after 2 months?
@AbdulAziz-up1uu2 жыл бұрын
@@mangeshkumar1901 sir aap ka vericocell thak hoo gaye please masage karna yaar
@by-wv4uk2 жыл бұрын
How are you now brother. Please share if it has helped you in a good way. Thanks
@AbdulAziz-up1uu2 жыл бұрын
@@by-wv4uk sir aapka vericocell thak hoo gaye please masage karna sir both perashan hoo
@AbdulAziz-up1uu2 жыл бұрын
@@mangeshkumar1901 sir aapka vericocell thak hoo gaye please masage karna sir
@MhashevoyiChizo21 күн бұрын
Sir if we keep practicing this yoga can our Varicocele can be disappear please reply
@yogawithamit21 күн бұрын
@@MhashevoyiChizo that’s right! But also keep meeting with your Dr. to stay on the safe side 🙌
@MhashevoyiChizo21 күн бұрын
Sir and can varicocele veins in testicle can disappear or not?
@elviancandra24092 жыл бұрын
Your exercise was very helpful Amit ! I was diagnosed with grade 3. and after I did regularly for 1 week, the pain was gone! But I still check regularly to a doctor. So, while bending forward/twisting the body, should i breath normally or hold breath ??
@yogawithamit2 жыл бұрын
Happy to hear. ☺️🙏. Keep your breathing normal while holding those asans.
@MirAhmed42 жыл бұрын
Elvian Candra, how are you now bro?
@honeykumar54482 жыл бұрын
@@MirAhmed4 hlo bhai ab aap kaisy ho thik ho mujhe bhi same problem hai
@AbdulAziz-up1uu2 жыл бұрын
@@honeykumar5448 sir aap ka vericocell thak hoo gaye please masage karna yaar
@imissuappa11332 жыл бұрын
I also qured
@asmaaasma77917 күн бұрын
❤❤❤❤❤❤❤❤❤❤toop
@devrajsingh95982 жыл бұрын
Very nice sir I like your yoga🙏
@yogawithamit2 жыл бұрын
Thanks and welcome🙏
@starsom3782 жыл бұрын
Hello apko bhi hai ye problems
@abdulahad_938 ай бұрын
Thank you amit sir, vericocele cured ho gaya mera. Hydrocele bhi theek ho raha hai dheere dheere aapka shukriya sir 😊 Bas ek problem hai sir vericocele ki wajah se testicles mein shrinkage ho gayi hai jis ki wajah se testicle ka size reduce ho gaya hai. kya koi yoga hai jis ko karne se testicle ki shrinkage khatam ho jaaye aur testicle ka size phir se pehle jaisa ho shrinkage khatam ho jaaye aur testicle ka size badh jaaye please bataiye. main wo yoga bhi zaroor try karunga. Main daily vericocele ke dono part aur hydrocele ke dono part dekh kar yoga karta hoon 1 month se bohat achha result mila mujhe. Sir aap insaan nahi farishte ho Allah aapko khush rakhe
@sush338 ай бұрын
Bhai apka vericocele kaun se grada ka tha aur kitne time me thik hua
@abdulahad_938 ай бұрын
Grade 3 tha aur ab normal hai Around 2 months lage theek hone mein
@sush338 ай бұрын
@@abdulahad_93 bhai yoga k alawa aur koi treatment bhi liya tha aur diet kya follow Kiya tha bhai?
@abdulahad_938 ай бұрын
@@sush33 yoga aur amit sir ka diet plan vericocele ke liye jo recommended hai
@sush338 ай бұрын
@@abdulahad_93 ok bhai thank you
@Kumar_0610 ай бұрын
All positive comments , I have a grade 4 😢 & I start today 16-03-2024
@somebutimportantsn238810 ай бұрын
Same grade 4 mera bhi hai
@Shahid_1444010 ай бұрын
Ab kaisa hai ??
@somebutimportantsn238810 ай бұрын
Ooo bhai bol kuch
@Kumar_0610 ай бұрын
@@somebutimportantsn2388 10 days i complete but no different then vains are lightly shrinking. 🙏
@Kumar_0610 ай бұрын
@@somebutimportantsn2388 I don't know hindi so can you share me english please!
@Bobby7464.11 ай бұрын
Sir I am practicing this since 2days results was very good,one thing sir which diet I have to take and follow regularly...
@yogawithamit11 ай бұрын
Follow this diet plan kzbin.info/www/bejne/rqXcYZVnh7djpMk
@helpanbaby7 ай бұрын
@@Bobby7464. my friend how's it going now? can you give me more information please?
@dinusharma...3 жыл бұрын
Sir do mahine hi hue Hain testis garam or dhile ho jate hain
@dinusharma...2 жыл бұрын
Bhai kya apko bhi problem hai
@honeykumar54482 жыл бұрын
@@dinusharma... ab aap kaisy ho bhai
@maadata1jwm27 күн бұрын
Harniya ka opreation karaya hua h ye aasan kar sakta hu kya
@Mr.Introvert012 жыл бұрын
Does it completely cure varicocele. And what diet should someone follow when he is suffering from varicocele. Please answer sir
@yogawithamit2 жыл бұрын
It will surely help but Drs advice should not be avoided. And this is the diet can be followed: kzbin.info/www/bejne/rqXcYZVnh7djpMk 🙏
@Mr.Introvert012 жыл бұрын
Thanks
@angelo48432 жыл бұрын
@@yogawithamit sir does it also reverse atrophy caused by varicocele?
@skskumar2086 Жыл бұрын
Grade 2 vericocele will come to cure 🙏 sir please answer sir..
@karangavade7746 ай бұрын
i have doubt when youre doing 2nd exercise where is your balls positioning after crossing legs is it upwards or downwards please correct me this!
@yogawithamit6 ай бұрын
Wherever you feel comfortable. They can be under or above!
@akshaysaharia900Ай бұрын
Thik hua apka
@rahult46142 жыл бұрын
Hii Amit, i have grade 2-3, my sperm count and testosterone levels decreased. i am doing these asanas since 1 week, will it increase my testosterone and sperm count. please do reply and thanks for these asanas.
@adminadminov25822 жыл бұрын
How did it happen?
@angelo48432 жыл бұрын
Any updates dude?
@dev-z2I3e2 жыл бұрын
Any update?
@caubetieulam10 ай бұрын
How your result now bro
@moviemaniac64042 ай бұрын
We should this with or without undergarments
@rafaelthemotivator3 жыл бұрын
Thank you master 🙏. I just found you and subscribed.
@yogawithamit3 жыл бұрын
😇🙏
@KartikayyaPatath6 ай бұрын
How many times should i do this every day ,i have grade 2 varicocele, thank you 😊
@yogawithamit6 ай бұрын
Twice daily. Or do part 1 in morning and part 2 in evening. Get well soon 🙌
@jasvirkatarpawar75653 жыл бұрын
sir ji please kya aap (I.B.S) (IRRITABLE BOWEL SYNDROME) K liya yoga Bata sakte hai please (I.B.S) K liya ek yoga video banaiya mai aap ka bahut bahut abhari rahunga dhanyawad 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@yogawithamit3 жыл бұрын
Me aapko yog series bhejta hoon ho appke kiyee uchit rahegi 1: kzbin.info/www/bejne/l4C6n4uimJ6DnqM
@yogawithamit3 жыл бұрын
2: kzbin.info/www/bejne/b363qnypntuZnKM
@yogawithamit3 жыл бұрын
3: kzbin.info/www/bejne/bHWcan6CqsefacU
@yogawithamit3 жыл бұрын
Practice Karen aur mujhe batayen ☺️🙏
@Ashikur-Rahman1285 ай бұрын
Can you share diet plan please.?
@yogawithamit5 ай бұрын
Here is kzbin.info/www/bejne/rqXcYZVnh7djpMksi=NmM5dTQCzgjdnm3x
@turupatisaikumar47862 жыл бұрын
Sir, One of My friend has Varicocele grade-3 in Left testis and grade-2 in Right testis. Is it cured with this exercises. And also can he do running.
@AbdulAziz-up1uu2 жыл бұрын
Sir aap ka vericocell thak hoo gaye please masage karna yaar
@MJGAMING-wm3tl2 жыл бұрын
Vhai apna nmbr dena
@AbdulAziz-up1uu2 жыл бұрын
@@MJGAMING-wm3tl sir aap ka vericocell thak hoo gaye please masage karna yaar
@MJGAMING-wm3tl2 жыл бұрын
@@AbdulAziz-up1uu nahi hua vhai bas zhel raha hoon
@AbdulAziz-up1uu2 жыл бұрын
@@MJGAMING-wm3tl sir aap konsa grade haa
@debashish-sr9kl4 ай бұрын
Sir in yoga process , should i continue breathing . Or stop breathing after exhale...???