Thanks for all these great suggestions! I've got a CrossFit-minded coworker (who is a more advanced athlete than I am) who has been pestering me about doing a partner workout. Now I know how to design it in a way that will meet us each at our own level.
@patrickstarks6576Ай бұрын
Another one you could do is something like running Cindy which I've done before in a class 20amrap. Partner A does cindy (rounds of 5 pull ups, 10 push ups 15 squats, while partner B runs 400m, when partner B returns from the run they swap till 20min is up, partner B start with partner A finished off on Cindy see how many rounds total they can do together, or they can continue on where they finished off at for each individual
@beckjacobАй бұрын
Step One: Create a soul crushing workout that you know is impossible to complete by yourself. Step Two: Invite your friend over and tell them "It'll be fine". Step Three: Burn it to the ground with reckless abandon for your own personal safety. Step Four: Lose a friend. 🤣🤣🤣