Aerobics dance exercise | aerobics for beginners | Vishal Prajapati | 2018

Registration form📋 for Online Aerobics classes And Online Personal Training
docs.google.co...
facebook link : / vishu.dance.5
instagram link : / vdesidancefitness
Instagram : / robbie_officiel
V-desi Dance Fitness
present
1st Aerobics Dance workout Video
for weight lose
My 2016 to 2017 all Workout video
thanks for supporting me
like my page :vdesidancefitness
follow instagram :vdesidancefitness
subscribe my KZbin channel
Aerobics Workout For Weight Loss At Home For Women With Music. Weight Loss Workout - The 3 Week Diet It's possible to lose weight in a short time, in a healthy way. With or without aerobics exercises. For years the nutrition and fitness industry, doctors and trainers alike, has told us that is an impossible mission. Nothing more far from be true.
There are many healthy ways to lose weight fast, most of them unknown to almost all people. For decades, a long list of famous actors and sports stars has made impressive physical changes in a very short time.
That's why they know the secret that has remained hidden from the majority of us. Created by acclaimed personal trainer and nutritionist Brian Flatt, The 3 Week Diet is a healthy diet program to lose weight in the shortest possible time. With this revolutionary program, the secrets techniques that celebrities used to transform their bodies are exposed to the public.
Following The 3 Week Diet, any person can lose up to 23 pounds (11 kilos) of belly fat in just 21 days. This representes almost 400 grams of body fat per day. And all this is done in a completely healthy and controlled way. In The 3 Week Diet Program, author Brian Flatt shows step by step everything related to diet and weight loss process.
The scheme does not require you do intensive workout programs, instead, you follow an revolutionary scientific method designed to counteract the causes of obesity.
This program is completely efficient and has years of scientific research behinds, which guarantees its safety. And it guarantees incredible results in just 21 days
Music credit:
Workout Music Source
link: • Workout Music Source /...
High-energy, Eurodance remixes for Hi-Lo/Cardio activities
DOWNLOAD LINK: smarturl.it/Hig...

[@Vdesidancefitness]

Thank you so much guys for this great word and this means a lot for me.... Hello Mam/sir If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/

[@tablethome9203]

nice

[@priyaghosh455]

@@tablethome9203 jkkuugv k epoiljhyh

[@romaurikhinbam7655]

Very nice

[@الملاكالابيض-ع4ف]

@@tablethome9203 ج ج جججججججججججججججججججججججججججججججججججججججججججج

[@lilliangayledouglas1197]

O

[@mbalisik2118]

I'm an aerobic instructor myself and ur class is banging with energy... I love how everyone is participating and nothing complicated... Thumbs up 👍

[@Vdesidancefitness]

ohhh Thank you so kuch 👏👏👏👏

[@Vdesidancefitness]

ohh and wao you also aerobic instructor 👏👏👏👏wao..... but where? dm me on instagram @vdesidancefitness

[@xvjddjhhdjddj8245]

@@Vdesidancefitness Q

[@bouchrabnr6181]

IS it Bad if we pracrice aerobic for a while and then stop ?! I mean will U gain weight even if you keep eating right and healthy ?!

[@tribarlianto1139]

Ya me to instructor. That is many participant...connecting you with good participants..👍🏅🏆🌟

[@Midnightwolf1333]

Over ate today, it’s winter and freezing outside and I despise walking or jogging in public anyways. This is a life save thank you

[@Vdesidancefitness]

Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/

[@arathyc4549]

Vishal, aerobics is not only for the slim ,the fit and the young. This video gives the moral boost that it is also for the not so slim, not so fit people. Also, it is for not so young people too. Good.

[@Vdesidancefitness]

❤🙏❤🙏❤🙏😊

[@rogelioortega4881]

great trainer 👍 I can notice that you are a simple guy, no brand clothes, no ridiculous styles, no super gym; you only have the desire to transmit what you know, I congratulate you my friend and keep it up ... I will use some of your choreography🙌

[@Vdesidancefitness]

Thank you so much for love and respect ❤🙏 You are good man you are the best 👍 Love you 😍

[@shivanginibarathe3263]

yeah...I also can see it....I like this type of trainer jz like u...my trainer also like you simple n more positive....

[@workoutmusic2825]

It’s 4am. And I have some training to do. This is the music I needed.

[@bangtanarmy136]

Hello sir i started exercise just few days ago and im using your video. Because the music and every moves in your video is very nice and energetic. Thank you so much sir🙏🙏🙏

[@Vdesidancefitness]

welcome sir...my pleaser

[@alessonzaire]

Been using this for my morning workouts for a while. I love the music, and the fact it's normal people doing it, they get out of sync a lot but that's part of the charm of this video.

[@Vdesidancefitness]

Thanku ♥

[@UYoga]

Continuously to dance like this you need so much energy. They are enjoying this so they could. Thanks a lot for sharing.

[@-NikkyMarthaMurmusemE]

I just love it I completely copied till end, it was fun and very easy to do 😍😍😍😍😍😍

[@Vdesidancefitness]

thanku u so much... and god bless you please follow me on instagram

[@-NikkyMarthaMurmusemE]

Sure U look so attractive omg..😊😍🥰😘

[@benhamyraymond1748]

Henri danger

[@meghnapanchal9474]

I do Aerobics with my mom. She loves these steps and music. Thanks for posting!

[@Vdesidancefitness]

My pleasure thanks

[@suneetabajaj6858]

Your videos are full of energy, but very crowded. For demo purpose use only 4 to 5 people.Becomes easy to follow.

[@marthamsiza355]

Ohhh i love this video, its no fake its real and practical , very inspiring..... best video ever

[@vinamratasharma1845]

Ur arobics classes r fully energetic...like it..thanks🙏🏻

[@Vdesidancefitness]

Thank you

[@raghavladdha7794]

Quite good exercise in the video, doing the exercise i became energetic If anyone of you also, like the comment. Being quarantine it's the best exercise to do at our homes.

[@venkateswarluadluri1566]

It's very good.I was able to loose some of my weight.I am enjoying it

[@Vdesidancefitness]

THANKS A LOT

[@shivanginibarathe3263]

I'm only join gym section but from yesterday first time I join aerobic n d I loved it...I think it's more effective then gym...

[@Vdesidancefitness]

oh yehahhhh that's cool enjoy 👍🙏❤ thank you, watch more video and share love support

[@Rowenaprice90]

Good to see some normal sized people in a work out video instead of these super fit stick figures. Makes me feel more confident that my fat ass can do the workout :)

[@conadaysweet7479]

Hay your not a fat ass you want to get up and move and make something of your self and live your best life get up and do something you love

[@Vdesidancefitness]

T💪💪💪💪💪💪💪❤❤❤❤👍🙏

[@annabelconey1674]

It is Awesome cool

[@annabelconey1674]

@@conadaysweet7479 😍😍😍😍

[@nuhageath9080]

بسأل عن مؤيد محمد الحجيلي رقم الملف 119606 متى ممكن يكون موعد التنويمبسأل عن مؤيد محمد الحجيلي رقم الملف 119606 متى ممكن يكون موعد التنويم bbccvgg,, ؤرررىة ووةةةةولىى ذ،~ ، ،،

[@sarahimran3309]

So motivating and people like us and not models!!! Thanx

[@Vdesidancefitness]

oh yes thank you for watching our video... Connect with us for more video

[@esthernyakanini334]

I wanna be an aerobic instructor no wan has trained me so far bt I saw the video around 4:30pm and master some steps and av trained people from 6:00pm-7:00pm was very enjoyable I like it it has boast my courage now I know I can mek it thanks for the workout

[@Vdesidancefitness]

Oh it's great......keep it up🙏 Thanks for valuable comment on our channel...and please follow me on instagram also

[@monikanayak8189]

Ur coryiography is best....vishal

[@Vdesidancefitness]

😍

[@naimamehdi4932]

تعجبني هذه الحركات و سهلة و تقريبا اعمل معكم يوميا متابعة من الجزائر

[@aradhyatyagi08]

Wowww!! this is just Amazing🔥⚡ Everyone Rocks🌠

[@pragathigowdapragathigowda7526]

Superb tqsm I see ur vedio every Sunday and followed it

[@Vdesidancefitness]

Welcome mam And thanks for valuable comment Please follow me on instagram😍🥰

[@sonih1240]

Your video inspired me ...it feels good to to see normal people like us working out....rather them slim and trim Celebrities... thanks from 🇨🇦

[@Vdesidancefitness]

Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/

[@chiarasantoro8885]

so much fun!! thank you. beautiful music! feet steps are not clear but the energy pierce the screen! great job!

[@virtualfitnesstv]

Very inspiring. Thanks for sharing. This makes my daily workout more fun. I enjoy this one very much!

[@sasviews936]

Wow!Full of energy today's my new experience.

[@Vdesidancefitness]

GREAT WELCOME

[@poojadeshpande2039]

This is really sweating workout , I'm getting sweat...... I'll do my workout with it only.....🤩🤩🤩🤩

[@Vdesidancefitness]

Thanku ji

[@reytagibulos6366]

Ikaduha rana enersesyo, ang una controla ang mga pagkaon nga maka patambok ug taas nga colesterol, pero tawo raman ta matental manjud pero dili tanan,banat jud

[@samreenmohiuddin2158]

I tried this workout today with 2 lil breaks, its really a killer workout, amazing. Will gonna include this in my workout routine. Hoping for the positive results.

[@Vdesidancefitness]

Ohh waoo thts great keep it up ....lovely 👍❤

[@samreenmohiuddin2158]

@@Vdesidancefitness should I do it on daily basis or alternate it with another workout?

[@Vdesidancefitness]

@@samreenmohiuddin2158 yehaa altetnet woth athoer workout

[@samreenmohiuddin2158]

@@Vdesidancefitness ok lets see, hoping for the best

[@guptasamir2008]

Aerobic is the best way for refreshing mind, flexible body and relaxed with enjoyment, we are also doing every Monday to Friday evening , believe me its give me great results. But this steps are quit easy ..... use fitness pedal for better movements.

[@gubbimari4112]

Just amazing! 20 mins into your workout , sweat rains ... keep it up brother ...

[@renuparchake1627]

Nice workout. I put on some weight and I like to dance. after so long time I got time for myself and I started doing this workout I liked it ..👍

[@Vdesidancefitness]

♥🥰♥♥♥

[@SukantKumarSahoo869]

Dear Bro, your aurobics steps are really awesome. But can you shoot this video by fixing the camera. Thank you in advance.

[@Vdesidancefitness]

Check more video please

[@fathz2061]

@@Vdesidancefitness yes.. the other aerobics or even this one.. want a fixed shoot recording.. thank you in advance

[@rupalgangil5289]

I love Dance exercise fitness. And thanks for sending the video V-desi dance fitness.

[@leeleeturn]

I'm 63 years old, overweight, and trying to get motivated to get some aerobic exercise. My aerobics exercise of choice is my rebounder. But I just wasn't feeling it. Then I thought, let me look up aerobic exercise on KZbin, and this popped up. I went on to get another 15 minutes, and I got sweaty and so motivated! It is easy to adapt some of these moves to my rebounder workout. Thanks for this great video!

[@มงคลกลิ่นสุคนธ์]

Thank you so much. I'm from Thailand Bangkok.

[@shivanifitnesscoach857]

Wow Great energy.. M also fitness coach, aerobics Trainer and zumba instructer.. Running own fitness Centre in new Delhi.... Your moves is very nice 🥰😘

[@Vdesidancefitness]

Thank you so much mem🙏 For valuable Comments And please follow me on instagram And you are fitness coach 💣 In Delhi 💪👏👏👏👏👏 Great

[@shivanifitnesscoach857]

@@Vdesidancefitness yes M from new Delhi..😊 stay fit and stay healthy.. Follow me on Instagram page also instagram.com/p/B8JOudulAbU/?igshid=jod5bzbhpdzq

[@dakshinamurthy4919]

Very nice way of teaching....very helpful for beginners....

[@Vdesidancefitness]

Thanku

[@sharonlawler3330]

I’m just starting back into my weight loss journey and I’ve was an excellent start point. Love these more. It certainly get the heart rate up. Thanks 💃💃💃

[@Vdesidancefitness]

🙌❤🙏ohoo great👏👏👏👏 keep it up💪 Thanks

[@harsh2498]

Very nice video👌👌👌

[@artistnikki2333]

Aapki class main bhi join kar li thank you so much sir😊 amazing video 👌

[@godsgrace885]

Superb class, simple but effective moves

[@rajibaburaj8008]

This is a great source of workout thank you very much😄🤩😍

[@akiinefaexperiencinglife]

This was so good! Thankyou for making my morning

[@Vdesidancefitness]

Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/

[@maitrisaha106]

Wow...right now because of this corona... I needed some good aerobics guidance...yours is awesome...

[@pintuyadav6129]

Hi good morning

[@humairaislam4735]

Im just loving it...feeling energetic!! Gonna join you guys from italy!!!!😃😃😃

[@Vdesidancefitness]

Thank u so much mam....🥰 And please follow me on instagram Thank you

[@samarthagrawal3725]

Very nice Vishal.... Mai bhi aerobic sikhati hu

[@pyrophobicphoenix3549]

This is really amazing. People just working out and also enjoying themselves. I hope more people see this and get encouraged to work out. I also like the fact that at times there is lack of coordination in the moves and that is okay. I am sure as they keep working out regularly they will be more synchronized . Keep up the good work.

[@isaacopio8]

A

[@visakhaparmar1903]

Amazing Video........... Thank u sooooo much for video..........

[@Vdesidancefitness]

Welcome mam And thanks for valuable comment Please follow me on instagram😍🥰

[@khaoulahoucine2466]

أكيد يوجد متابعين عرب ....أنا عربية وافتخر ....جميل جداا هذ الرقص انصحكم انكم تعملوه

[@moniafitouri4252]

W, alech teftekher ???

[@stefkastoyanova9912]

Perfect for the COVID-19 ISOLATION 🙏🏻🤞🏻 Thank youuu

[@muhammedsabithuruniyan4758]

Yes you are from ?

[@stefkastoyanova9912]

@@muhammedsabithuruniyan4758 I live in London

[@muhammedsabithuruniyan4758]

Are you safe there?

[@stefkastoyanova9912]

@@muhammedsabithuruniyan4758 Many people are staying at home but there are plenty who do not follow the rules. They are shutting everything down - all the shops, pubs, restaurants. I hope you are safe too

[@muhammedsabithuruniyan4758]

I am indian but work in Saudi Arabia in a hospital. Same as you said, people are not obeying rules.

[@crizmuramatsu7315]

Good for below sixtees, thanks👍👍👍👍

[@startimes3290]

I love this ladies. I do support you ❤❤

[@Vdesidancefitness]

Thank you

[@lovetobemumma]

Just came across your video..the energy and steps are just mind blowing...I have been doing a couple more zumba classes..but the full body jolt i felt here was so refreshing..thank you sooooo much.. love n positive vibes 😊😊

[@ushasvs7245]

Superb... Very nice Good Hai Good morning all 💚

[@Vdesidancefitness]

Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/

[@Grantham1-s7s]

Oh,i love this one 👍👍 thank you 💕

[@Vdesidancefitness]

Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/

[@sanskrutijadhav1520]

Awesome I follow your dance video every day.

[@Vdesidancefitness]

😍thanku

[@Anjanakuchucreations]

Wow what a fantastic job you r trying to transmit what you know and I am also on a weight loss journey and ur vid is really helpful for me I am doing it twice a day. 👌👌👌👍👍👏👏

[@Vdesidancefitness]

😍

[@Vdesidancefitness]

Welcome mam And thanks for valuable comment Please follow me on instagram😍🥰

[@recipesbyhumakhann]

Great job love it👍🏻👍🏻👍🏻👍🏻

[@jayanandy3535]

Thank uuu soo much for uploading this video.. Its very helpful for me

[@sravanikolli3851]

my day start with your aerobic class so I want to say thank you soooo much

[@anensankaffa1931]

Positive and great energy. The video moves a lot though.

[@annabelconey1674]

Awwwwwssssooome

[@saifinchia]

@@annabelconey1674 à

[@krishnankapuriya1886]

A me

[@shahrekhoban8730]

Thank you..when you look at this lovely people you want to get up and do the same..😍😘🤗🌹❤

[@Vdesidancefitness]

Thanku

[@kefilweralebante1755]

the video started well and was enjoying it following moves perfectly fine, but camera person started to do dance moves and everything went another direction,z it possible that camera standstill so that viewers can enjoy whole video

[@Vdesidancefitness]

kzbin.info/www/bejne/mai8iX1mmqaYfNk kzbin.info/www/bejne/gabUpHZpYrCWeLM kzbin.info/www/bejne/e5jYfnd3j8hkhdE

[@elenavilma1322]

Супер 👍 Спасибо большое, бодрит ☺️ Ждем новых выпусков!

[@parulsingh4158]

Very nice workout. Loved it

[@MeganMcIntosh]

Thank you for posting! I'm putting together an aerobics class for the first time and it's great to get some ideas! Greetings from Belgium!

[@Vdesidancefitness]

Ohh waoo that'sgreat mam followme on instagram @vdesidancefitness Please

[@mridulasharma5340]

Full of energy Pls share the location of your gym

[@mastermarvel8453]

Good anna i loved a lot

[@sash237]

Love this you motivate me to losing weight

[@Vdesidancefitness]

Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/

[@thesmileyyolk8771]

Man, your move is interesting but please keep the camera steady so we can follow every single step.

[@Vdesidancefitness]

More videos uploaded so imidetly go and watch in my channel hope you like 😍

[@anoopanoop5959]

steps is very bad

[@samreenmohiuddin2158]

Yes, agree with you, was facing lil difficulty while trying to follow steps properly.

[@nehaagarwal2532]

@@Vdesidancefitness yes it's true your moving camera doesn't allow us to follow ur exercise routine

[@kristinazivatkauskaite91]

@@Vdesidancefitness qqq

[@ankitapanth3738]

Nice dance exercise music 👏👌💪👍👍🏻 Very nice 👌😎🤠👌💞💖💕💗❤️

[@Vdesidancefitness]

Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/

[@mr.indianrobot3032]

awsome workout usefull for all typs of pepele

[@rajaramg7939]

Super sir. En age 67. Naan entha exercise panarein. Energy aa eruku. Thank u

[@shubha1184]

What a great energy.I am from INDIA

[@Vdesidancefitness]

😍

[@subhapradhaarajasekaran6133]

Hii... Just saw ur video... I got over weight after my delivery... Gonna join aerobics class but i have very very less practice in dance... Like it was only in school...so had hesitation how am gonna do workout among others..but ur video gave me motivation... Thanks...

[@subhapradhaarajasekaran6133]

Also have a doubt... Should i need to wear sports shoe? Full tracks is ok?please reply

[@RajibDas-mo7lm]

Praiseworthy beats with stylish vocals I really enjoyed to vigourise myself to oust out the sluggishness..Thanks to the composer

[@Vdesidancefitness]

Welcome thanku

[@anjanabeck5357]

Hi

[@naimamehdi4932]

فيديوهاتكم تعطيني طاقة إيجابية غير معقولة و ما لعجبني اختياركم للاشخاص

[@ffgg2455]

Very nice but How many times I do this do in week 👍👍👍

[@Vdesidancefitness]

3 days

[@ffgg2455]

👍

[@happymindhappysoul372]

Music is really too good man.it's energetic and joyful

[@فاطيمةالزهراءطنجة]

لي يعطكم سح😂😂😁😂😂😂😂😂😂😂

[@neerajsikander596]

Very gd job dear..m trying to follow u

[@Vdesidancefitness]

Thanku so much and yes you can use this workout learn 👏👏👏🙏❤

[@ladyheart308]

How I miss this omg this was my life once 🙏🙏

[@aichabenaissa3526]

الايروبيك حركات جد مفيدة للصحة شكرا على الفيديو

[@cresildacelosa7090]

I like this kind of move exercise but please make clear video so that i can follow the step properly ..

[@Vdesidancefitness]

sure& ⅞7 thanks

[@lakhlifiachakir4764]

Love it😍😍😍thanks you so much

[@Vdesidancefitness]

My pleasure I am connect with us for more videos and daily updates for aerobics and dance exercise

[@divyamychhotaschoolsasaram9745]

Good job👍👏 and do beter

[@divyachiluveri431]

Is it weight loss exercises??? Plz give me reply

[@Vdesidancefitness]

yes mam obviously weight loss 👍 my new workout video is uploaded please watch and check my more videos

[@divyachiluveri431]

@@Vdesidancefitness sure sir

[@ayeshkhanum7747]

Super video I am doing daily sir thank you so much sir

[@kripkripix]

Would you make this in better quality? I mean with steady camera and better lighting.

[@Vdesidancefitness]

yeha i already uploaded more new video you can watch my all video 👍❤

[@aclinton3659]

😍😍😍😍😍loving it I started this same exercise with same beat in the morning feeling refreshed all reward goes to vishal bro🙏

[@Vdesidancefitness]

Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/

[@amirkhanoldsongmor9401]

@@Vdesidancefitness love this

[@amitsinghofficial3491]

It's too good and also it is a very nice for fitness our body....

[@jintydevi1139]

Waw nyc nyc...... Kaha he ye zym 👍👍👍👌👌👌🎼🎼🎼

[@anithamanohar6964]

Workout is great. But watching this vid makes me dizzy.

[@Vdesidancefitness]

😯🙏💃👯

[@shebabasabose4823]

Anitha Manohar I tried today and I end up with dizzy they need a good choreography and the camera is horrible

[@iamsonalliartist909]

Nice sir 👌aerobics with dance workout classes start karne ke liye koi certificate ki jarurat hai kya sir?? Ya jisko acchese dance ata hai wo start kar sakta hai classes??

[@saadyash]

Suprr luvd it

[@Vdesidancefitness]

Thanks

[@mayurisingh9192]

I lost 4 kgs in a month by dancing in home on bollywood songs,no require of these types of classes I save my money

[@sahanaakbar7253]

Really

[@dusingizemado8452]

Good for u

[@dailyexercise8313]

I love exercise

[@navdeepbadial3522]

Thanks for this beautiful video

[@Vdesidancefitness]

Welcome mam And thanks for valuable comment Please follow me on instagram😍🥰

[@sumag5884]

Sir. How can weight loss herriniya patient. Please answer me. I am from Kerala muchejababdobhuthzarurihe. God bless you and your family

[@Vdesidancefitness]

Oh sorry mam but yeha bimaari ka ilaaj karvanaaa pehele bhot jarurihai Or dusri bat aaagar pain hotaa hai workout k time tho aaap vese bhi nhi kar paaoge workout So main aapko workout se jyadaa Diet prefer krungaaa....aapko ek aache se dietitian se proper diet leke aap weightloss kr sktee ho with morning evening normal walk before 1 Glass normal water with one lemon honey.....15 din main results mil jayegaa aapko Aapnaa khayaal rakheee or khuss rhahiyee hmesaaa

[@sumag5884]

@@Vdesidancefitness thank u brother आप भी हमेशा खुशी रहना आप की बड़ी बहन मे एक मलयालि है मे थोड़ा सा हिन्दी जानति ह्

[@Vdesidancefitness]

@@sumag5884 ji sis Or suniye aapko or bhi Kuch querys ho tho instagram pr mag kr skte ho 👉vdesidancefitness

[@fang1r1101]

Great workout and upbeat music. Can you do more like this please? Had so much fun with this.

[@Vdesidancefitness]

Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/

[@sujatasana2339]

​@@Vdesidancefitnessyes