vegan chickpea banana pancakes - the perfect way to start your day

Рет қаралды 15,731

Күн бұрын

I'm back with another upload! I've gotta tell ya, this has to be a record for me as far as consistency goes lol.
There is a good chance of you enjoying this recipe so long as 1. you like pancakes and 2. you have a mouth. Perhaps both of those things apply to you, in which case you'll probably really enjoy this recipe.
In any case, I hope you enjoy the video and the remainder of your weekend. Peace out :)
Recipe is included below, but can also be found on my website here: bravelittlevegan.com/chickpea...
* RECIPE: *
1/2 cup chickpea flour also known as garbanzo bean flour
1 tsp baking powder
1 tsp stevia
1/2 tsp ground cinnamon
1/2 medium ripe banana save other half for serving
1/2 cup non-dairy milk I used almond
1 tsp vanilla extract
small amount of neutral oil or oil spray
Start by combining the chickpea flour, baking powder, stevia and cinnamon in a medium bowl.
In a separate, smaller bowl, mash the 1/2 banana (slice the other half and set aside for serving). Add in the non-dairy milk and vanilla extract and mix. Pour the wet ingredients into the dry and mix until combined. Set this mixture aside for 5-10 minutes.
Heat a frying pan on medium-low, adding a small amount of neutral oil or oil spray. Once the pan is up to temperature, make your pancakes. I used a scant 1/4 cup of batter for each pancake and ended up with 6 pancakes.
Cook the pancakes for 1-3 minutes on each side, checking often. You may need as long as 5 minutes, but just keep checking them until they are to your desired doneness.
Serve with sliced banana and a drizzle of syrup on top. Makes 2 three pancake servings or 1 six pancake serving. Enjoy!
Don’t forget to only mash half of the banana for your pancake batter. You can slice up the other half of the banana and use it to top your pancakes once you’re ready to serve them.
* OTHER PLACES YOU CAN FIND ME: *
Website: www.bravelittlevegan.com
Twitter: / cjisvegan
Pinterest: / cjcooksvegan
Instagram: / cjisvegan
TikTok: / cjisvegan
Tumblr: / cjcooksvegan
#veganchickpeabananapancakes #chickpeabananapancakes #veganpancakes #veganbreakfast #easyvegan

Пікірлер: 23

@babydande 2 ай бұрын

Discovered this recipe earlier and made these pancakes in the morning. They were the best banana pancakes I’ve ever had

@cjisvegan 2 ай бұрын

It always brings a smile to my face when I get comments like yours, I'm thrilled you liked the recipe! ❤️

@qualqui Ай бұрын

Before I didn't really like chickpeas but when I started buying hummus in the supermarket, BOOM! Now I love chickpeas any way they are prepped and served, so definitely gonna make these Vegan Chickpea Banana Pancakes CJ! Thank you for sharing, 👍and 👋greetings from Mexico.

@cjisvegan 28 күн бұрын

Yes indeed, chickpeas are an awesome ingredient! Thank you for the lovely comment, I hope you enjoy the recipe!

@ChakraZulu1 11 ай бұрын

Yum looks good. Beautiful fun energy you have ✨

@banzobeans 5 ай бұрын

Looks wonderful

@cjisvegan 5 ай бұрын

Hey thank you 💕

@NPPREMA Ай бұрын

Looks good and easy to do

@cjisvegan Ай бұрын

Thank you! Indeed it is :) enjoy

@rosselladepietri3564 10 ай бұрын

Seems delicious! 😊

@TheHappyWhisk 2 жыл бұрын

I love using gram (chickpea/garbanzo), flour in pancakes. It just works so well. Very yummy. Looks like a great stack you made, too. Wonderful plate of yum!

@cjisvegan 2 жыл бұрын

Thank you so much! It was honestly delicious. I've recently been experimenting with bean flour a lot, and it can be so versatile! Chickpea flour is awesome.

@TheHappyWhisk 2 жыл бұрын

@@cjisvegan Good deal. I use bean flours all the time in stuff. It's wonderful. Keep playing and have fun. Lots of new dishes to enjoy. Cheers.

@TheJlee28 11 ай бұрын

👍👍👍👍

@diaskent829 Ай бұрын

Will try but will leave out the sweetener

@davepayne1915 Жыл бұрын

❤

@JeannetteTSpencer Ай бұрын

What are the carbs on this, my husband has to watch carb & sugar intake

@cjisvegan 28 күн бұрын

Hi there! So I calculated it out, and the entire recipe would have approximately 59.72 carbs, meaning if you made 6 pancakes with the recipe each one would have about 10 carbs each (I used Google to find and calculate this nutrition information). I hope this helps!