Vegan Egg Salad Sandwiches // Vegan Lunch Prep!

[@itsactuallyrandom]

Triangle cuts on sandwiches are scientifically proven to add 50% more flavour

[@Thevietvegan]

Yup. Proven by peer-reviewed white coats.

[@bonchidude]

How is that possible?

[@Thevietvegan]

Science, ma dude.

[@bonchidude]

What about the science? Anyway I will see why. I am thinking because the crust is not the first thing one bites on a sandwich is the middle.

[@itsactuallyrandom]

@@bonchidude Dr. Advontigas et Al discovered in 2007 that subjects reported that sandwiches with a diagonal cut were 43% more flavorful and had a more "delicious appeal" as opposed to sandwiches that were uncut or had a cross-sectional cut. p36-37, Journal of Delicious and Delectables.

[@fatimam8310]

Tried this today, my whole family LOVED it! I didn't need to blend the egg salad at the end, because I broke up the Tofu into really small pieces so it was easier to mix. Deliciiousssss! Thank you! P.s my husband can't stop talking about this egg salad to his friends lol

[@Thevietvegan]

Ahh thats awesome!! Im so glad :)

[@rs1391]

did they think/know it was vegan?

[@patriciaeschliman5134]

@@rs1391 very good

[@youtube_bryant3579]

Whenever your intros say you're in a weird mood I know I'm in for a good time.

[@Thevietvegan]

EXCUSE ME All my videos are a good time, Bryant XD

[@patty-cf7jj]

I swear that the best way to make egg salad is to make it from scrambled tofu. Whenever I make scrambled tofu, I make egg salad out of the leftovers. I just add vegan mayo, a little mustard and chopped celery.

[@well.thy.one.]

I believe it. Get some sauteed onions in there

[@maysatch]

Nice idea!

[@goodi2shooz]

Thank you so much for using black salt, I don't know why more vegans don't use it in things that they want to taste eggy since it's perfect for that

[@liv1522]

I've never even heard of that! WOW! I guess it's because I was more focused on looking at her food instead of listening (-_-'') but where can I get that? Is it online or can I find it in like a Wal-Mart or Kroger?

[@vivianlowe5351]

@@liv1522 🤣😁💞 you can get from Amazon

[@crystalyeh5790]

@@liv1522 they sell it at health foods stores or indian stores

[@rawmark]

Vegan for 31 years here. Not sure how I missed your channel but I have subscribed and I look forward to lots of new content. Cheers from the U.S.

[@queentina47able]

I can't wait to try this....I have so many vegan recipes now all I can think about is what to cook next. My husband and I decided not to buy any more prepackaged or frozen vegan foods a couple of months ago so I started making everything from scratch I and I gave been having so much fun cooking so many variety of dishes. My husband told me you are doing such a great job everything you make taste so good. I thank the people coming up with these recipes you get to still enjoy the foods you grew up loving.

[@KingstonMusician]

Just made this and I couldn't wait for it to mingle in the fridge, and it was fantastic. The rest of it is in the fridge mingling for tonight - I sprinkled some paprika powder on top and added thinly sliced dill pickle slices and it as amazing. Thank you and greetings from the Yukon :)

[@betsysmith9176]

You should try adding a plop of cashew butter for the thickness/creaminess. That's my secret for the best potato salad. Greetings from Germany. :)

[@Thevietvegan]

Ooo that's a good idea. I can't eat cashews but that's a good tip for anyone else who wants to try it!

[@vaeric]

I made a tofu egg salad similar to your recipe the other day with mayo and tahini because I was low on mayo and it sort of adds a bit of that cooked egg yolky earthiness. Give it a try!

[@intjill]

And paprika.

[@arisymphony]

This isn't your recipe

[@VioletWaves44]

Sassquatch

[@voyagerprobe]

Viet Vegan - you nailed it ! I just made it and it came out FANTASTIC ! Thank you !!!

[@Thevietvegan]

I'm so happy to hear that!!

[@laurenevers8644]

Oh thank you, thank you, THANK YOU for this! I've loved eggs my whole life, until a few years ago when my body decided it is now egg intolerant, which took me over a year to figure out why eggs make me so sick now because who's ever heard of egg intolerance? No one, that's who. Combined with me also being lactose intolerant I had no choice but to get into veganism, so you are a GODSEND for making this video for people like me who have to be mostly vegan for health reasons! 🥰❤❤❤

[@TomJudson]

This is frigging great! I seriously think it’s going to be one of my go-tos to have in the fridge. And not that I really care about this, but a non-vegan would never know the difference. Thanks tons!

[@leeshhenry8387]

I've had an egg allergy for 5 yrs and have been craving egg salad for 5yr....I'm afraid that I would be a le to tell the difference.....does it really taste like eggs? It sure looks like egg salad

[@TomJudson]

@@leeshhenry8387 I just had some for lunch today! As long as you get just the right amount of black salt and just the right amount of turmeric it’s practically indistinguishable from the real thing.

[@mbrower08]

OMG I am laughing so hard at the last minute "Go Vegan, just kidding. Well not just kidding, go Vegan if you want to." This sandwich looks so delicious and I cannot wait to try it!

[@gotourobsessions1]

Literally just made this recipe and it is SO BLOODY GOOD :D Definitely a keeper!

[@AWanderingEye]

I am looking into this...I like to add sweet pickle relish to mine. And I was thinking of mixing in some cooked mashed chickpeas as a boiled egg yolk sub. Your salad spread looks great, too!

[@tlk2348]

Great idea!

[@Eidann63]

I thought of adding the chickpeas as well.. sounds like they might give it that edgy "dryness" that hard boiled egg (yolks) always provides.

[@titojwonnie]

Ooo! Blend part of the mixture? That is genius!

[@LCHFKitchenSpaz]

While I'm not vegan, I can totally appreciate this. I did try to be vegetarian several years ago, and was WHOLLY unprepared, and undereducated, so my diet was actually just a lot of Morningstar Farms stuff. I'm sure if I tried it now, I could do better. All in all, I liked your video, I liked your intro, awesome job!

[@michellehasty1038]

Sounds exactly like me. I just recently ended a year of no meat. But I did still eat dairy, eggs, and fish. I don't do much cooking right now with my work schedule so I mostly ate store-bought stuff. I've always liked MSF anyway.

[@rosecook7110]

I can’t wait to try this! I love eggs and it’s the one thing I miss after going vegan

[@sandrasaxton5352]

Hi,i use baby kosher dill pickles for taste and crunch.

[@dmv1955]

Hi, Lisa. I made the vegan/tofu egg salad today. It was really good! I’ll definitely be adding this to my lunch rotation! Love your channel and your sense of humor!

[@somethingvegan]

I've never had egg salad/ egg salad sandwiches, but this looks really tasty -- I might have to try it!!

[@Thevietvegan]

Please do! It's super yumm :D

[@mjsalome7751]

just tried this recipe and its dang good! I didn't have the black salt on hand, but I still rocked it..haha...I appreciate the recipe and the inspiration to motivate me to make this and devour ALL of it! (used rye bread and it rocked my socks)

[@bananamonkeys2322]

Made these for dinner today! WOW! So so good!! Thanks!!!

[@leeoconnor123]

well, i tried this today, let me tell you, my vegetarian husband and my mother who eats meat also tried it for their lunch and it was a hit! thanks so much for posting, i have been craving eggs and that's bad.. really easy to pre make in the morning and then just prep at lunch time when you are in a rush! i'll definitely make this again!

[@leeoconnor123]

i can't wait to try this for my work lunch when i return to work from self isolating! i struggle on what easy things to make on work days so super happy to have accidentally found this..

[@justingooding647]

This looks like THE most amazing vegan 'egg salad' recipe EVER! (I like the chick pea version, but this...WOW) can't wait to try!

[@michellehasty1038]

I've had a chickpea salad version made by my in-laws and it was great but more reminiscent of tuna salad to us.

[@MementoMorituri]

"Boom. Go Vegan...if you want to." Well Boom. I will...so there.😜

[@stephaniebates11]

i’ve got this sitting in the fridge right now ready to try!

[@MissAllanPoe1988]

Let's be real. Asian folk won't go vegan unless perfect egg recipes like this get made. You are dear to me.

[@alicegordezky2909]

I’m so going to make this! Being Celiac and vegan I’m always looking for lettuce roll ups because I’m not fond of gluten free breads. Thanks

[@mariahsma777]

This recipe was incredible! I have tried many different alternatives but this is the one! Thank you so much! I was skeptical but my brain was convinced it was eggs, I left it overnight just to let it all incorporate.

[@EvolutionofMasha]

Your egg salad tips & tricks are genius lol

[@Thevietvegan]

Hahha I've eaten a lot of egg salad in my life XD

[@EvolutionofMasha]

Therefore I will be taking those tips very very seriously haha

[@Alice_Walker]

I've been making this since you posted it, just came back to refresh my memory because mine didn't taste quite right. I'd forgotten the pickle juice! So delicious and easy. You're an absolute gem Lisa 💎

[@s.c..]

Just made this. I love it and I didn’t even let it sit for an hour before trying it. Omg so good!! Can’t wait to try it later once all the flavors meld together. 🤤🤤

[@isabellaembly3037]

Thank you so much for this! I’m not vegan...but...this is a way healthier alternative #tofuisacompleteprotien

[@cottoncandy113]

Than eggs???

[@Anikoxx]

Hive Atlas yes tofu 100% healthier than eggs.

[@WhyteBoyy]

You should give plant based ago mate

[@name.terrie]

You made this fun. I make a similar recipe with chickpeas. So yummy. Look forward to trying it with tofu. Thanks for sharing this recipe. Best wishes!

[@deedeemac]

Made your egg salad for sandwiches! Very good. My husband agreed to try a sandwich. He thought it tasted like tuna. (?) I probably could have put a bit more black salt. My husband wouldn’t have a second one so I ate it for three days. No problem. I enjoyed it. Put lettuce and bread/butter pickles on the sandwich. I’ll definitely make it again! Thanks.

[@NYLeafy.V]

Have made this recipe several times .... everyone LOVES it. amazing ! thanks!

[@veganpeace7890]

I can't wait to make this, I've been wanting a great vegan egg salad recipe!!

[@dayrue4696]

OMG! This was so so good! I used medium tofu and it was so realistic- also added diced pickle and fresh dill. Amazing! So so yummy on a toasted everything bagel!

[@angelashikany5329]

This looks like a really good recipe. Thanks.

[@StormiidaeBlogspot]

This looks so easy and yummy. Can't wait to try it.

[@jezebel1490]

Amazing recipe! I would love to try this but am having the hardest finding black salt. Where do you go to get yours?

[@yvonneinottawa]

You are always easy to watch! I went vegan 🌱 after Christmas in 2019. I loved it right from the get go. I had two cravings and egg salad was one of them. Problem solved! Eggcellent recipe! 🥰🤜🏼🤛🏼

[@reeciekins]

I usually put green cocktail olives, red onion, and celery in mine for the veggies. For the dressing part I use half mayo half yogurt, either Dijon or hemp seed mustard, turmeric, pepper, and black salt. Because the new formulation of Just Mayo has garlic in it I don’t add garlic powder anymore.

[@Thevietvegan]

Oh cocktail olives?! YOU FANCY

[@niagara1997]

This looks amazing! How many days can it last in the fridge?

[@HangNguyen-ur1zp]

Thank you for the recipe. It is so delicious. I put in two stalks of celery because I like extra veggies. I will definitely make this for the holiday parties this year. I don't miss school either. :-)

[@sturkfeld]

Thank you for the detailed recipe!

[@florencebd9652]

My eyeballs appreciate YOU! and YES! random pitstop place egg sammiches!!!

[@maryannmay7105]

Thank you so much for this delicious recipe it was really tasty

[@avaphoenix3817]

Thank you for sharing this recipe! Going to try and make it.

[@ML-cf9gu]

This was fantastic! The whole family loved it, and that's sayin' something. I used purple onion instead of green onions, and I added an extra teaspoon of pickle brine from Bubbies dill pickles. I added chopped pickles on top of mine. mmm mmm! so good!

[@rebeccaklemme2368]

This is amazing!! Thanks for sharing such a great recipe.

[@shellyreynolds8948]

Cool thanks for this recipe I so can't wait to try this!

[@eCitizen1]

I was never a big fan of the egg salad sandwich, but I have to admit this looks pretty good and I will have to try it.

[@careTWOdance]

Haha I loved this. Also, I'm totally going to try this recipe. Thank you!

[@tegan9243]

Omg this looks so tasty and nostalgic! Love your personality, great video!!!

[@EMILYYC773]

I’ll be making when I get home! Seems fast for when I’m starving after work

[@Thevietvegan]

Definitely a fast meal! Especially when you make it ahead :)

[@pinkiepinkster8395]

I tried this recipe...it was awesome...I added pickles too.

[@BRINpeterson]

I have always added sweet relish to mine! It’s soooo good.

[@emalinel]

Lisa...your egg salad sandwiches look so perfect xD reminds me of when i used to go to Japanese conbinis to get egg salad sandwiches (with the same fluffy white bread and creamy/chunky egg salad yummmm).

[@Thevietvegan]

omg yesssssss when I was plating it for that quick photo I kept thinking how perfect they'd look in those packaged sandwich triangles

[@karlscheel3500]

Sorry, I don't go for that junky white stuff you call bread; I prefer Bavarian multi-grain, which is a *real,* sourdough bread, and is one of the most delicious, healthy breads that you can buy. Now, *that's* a sandwich! ;)

[@emalinel]

@@karlscheel3500 it may be "junk" but doesn't mean it doesn't taste good ;) sometimes we need to take a break from your "healthy" bavarian sourdough bread ya know? Everything in moderation

[@karlscheel3500]

@@emalinel While bread tastes like _sawdust_ to me; I don't derive any pleasure from it at all. It's so *boring!* On the other hand, a good, hearty German sourdough rye bread (such as Bavarian multi-grain) makes whatever's on top of it taste _better._ Furthermore, since the bread is denser, you don't need to eat as much of it to feel satisfied; just *one* sandwich would be considered a meal. And the fact that it's healthy is a bonus.

[@callmewaves1160]

@@karlscheel3500 calm down with the bread elitism. It doesn't make you more important that you eat more artisan bread. Braggarts... honestly. You realize how silly you come across bragging about the bread you eat being better?

[@1DJSkittles]

More like this please . Love easy foods

[@evepilcher2366]

I made this today, it is AMAZING!

[@Thevietvegan]

:D

[@graytabbie]

Great video, I'm going to try your recipe! I add black salt to my potato salad also, to give it a little bit of egg flavor. Do you like the tofu egg salad better than the chickpea based "egg" salad?

[@Thevietvegan]

the tofu one is more eggy, the chickpea one is more tuna-y :)

[@L0U1N2A3R]

Seems sooo good! Have to try it out! I could not find the celery salt anywhere =/, is that really important? Can i substitute it with something else? Thanksss

[@Thevietvegan]

It's just a very specific flavouring for egg salad, which I feel makes this taste like an actual egg salad and not a vegan one :) If you have a bulk food store, you should be able to find celery salt, but it is a super common spice! Worst case scenario, just use salt instead.

[@coreybeard6016]

Ahhhhh yeeaah the pickle brine is what makes it so good lol

[@deedeemac]

From Guelph ON - Love your videos, your humour, your recipes, thank you! I have to try this !!!! (SOON)

[@daniellorca4452]

Thank you!!! Your skills as a presenter are so good. I will use your video as an example, in my writing class about how to be interesting. I really want you to know what this means: i have two ph.d. degrees, in philosophy and literature, and you are an awesome presenter. Another reason: i am absolutely not vegan, and i thunk i am a good cook, but your video is so enticing that i will try it for my wife (a vegan) , which means i will give it a taste. If you want to know what i think (my wife too?) let me know!! But either way, your video is now part of my class for learning to be interesting. Thank you again.

[@Orchid_rising]

Wow!! This looks delicious!! Love this video!! I’m going to make this today. How long can you keep it in the fridge for?? 😃🌱

[@Thevietvegan]

Health officials would say 2-3 days? I have kept it for 5 days and it was fine

[@Orchid_rising]

The Viet Vegan . Great! Thanks soo much! I made it today and I loved it!! 😃

[@nhutaluashford4543]

I love this recipe it’s awesome Thanks viet vegan

[@liasvegankitchen3530]

Yummy ;) and so simple !!! I will give it a try one of these days !!! Thanks for sharing !!! Cheers

[@trelyn1329]

Omg I just made this and it is amazing!! You really need that black salt to make the eggy taste. Can't wait to make these sandwiches for a vegan afternoon tea!

[@MDrams22]

just tried this and I love it!

[@jilleybean5618]

Stellar recipe! I just inhaled two sandwiches made with this "egg" salad, because they were so DELICIOUS!!

[@Eco_Hiko]

Like just for the jazz hands

[@davidchilds3706]

I'm glad I stumbled on this video your vibe is awesome

[@Thevietvegan]

Welcome welcome 🖤

[@mistythompson4961]

I did a double take. Idk why this even popped up on my feed. SO pumped. 4 boys and we meal prep big. Excited

[@Thevietvegan]

Hope you like it! It's a pretty protein dense recipe :)

[@mistythompson4961]

@@Thevietvegan we are making Friday. Stoked

[@LindaASJ]

I just made this. It’s mingling in the fridge right now

[@sidilicious11]

Looks like a good recipe! I'd love to see some art on those blank walls.

[@Thevietvegan]

That wall is a really weird wall and I can't put holes in it because part of it is like foundation/possibly sheet metal? I've just given up on decorating this apartment lol.

[@sidilicious11]

The Viet Vegan magnets?😊

[@Jerriiiooo]

Ooo cant wait to try this! So with the tofu do we need to cook it? Or do we eat as is straight from the package?

[@Thevietvegan]

Tofu is already cooked, it's just cold :)

[@spencer4hi]

Ooo, I all these ingredients. I’m making this today.😃thx

[@Kx____]

that looks so good, thank you! how long can you keep this in the fridge? and can i freeze this?

[@Thevietvegan]

I assume about a week, but I think health safety wise, the paranoid would say 3-4 days. As long as it doesn't smell funky I would eat it lol. You could probably freeze it, but it might have a spongey texture when you thaw it. I wouldn't recommend freezing it in this case.

[@Kx____]

oh thanks, that's long enough! didn't think about the strange texture when i thaw it, thanks for that! ♥

[@munajedski]

yumm...looks so good!!

[@VanjasVeganVoyage]

Omg. This looks so yummy!!!! Thank you for the inspiration yummmmmm

[@inth3cards]

You need to make merch that says “it’s a good time”! I’d totally be down to buy it.

[@thehope-p9t]

I miss uni. Thanks for the recipe.

[@hoon75]

Omg THANK YOU for editing out the squishy moist mixing noises haha. You da best. Also wow this recipe looks freaking amazing and so well thought out def gonna make it soon 👍 Edit: spoke too soon, just watched the end LOL WHYYY

[@Thevietvegan]

AHahhahaha sorry I was being weird

[@JessLivesLife07]

I can never find black salt but now I will be on the hunt again! I have to try this!

[@justjenny1325]

Amazon has it.

[@hilaryowen1160]

You are so fun-and this also looks delicious. SUBSCRIBED 💕

[@GamingFoodie]

Just noticed on the blog it says "2 sprigs green onion, finely *SICED*" Side note I made this and IT IS SO FREAKING GOOD AND EASY! Thank you for this!

[@viviensvibes]

That looks really good and I really wanna try it. I’m not vegan but I am trying to be healthier so I’m always down for eating vegan and my brother and my mom are vegan so I love sending them your videos.

[@rainydaze9318]

I like to add a little pink Himalayan salt to it so you get that eggy, sulfur authentic flavor! YUM!

[@lesliesaraiva7270]

I can't believe I've never thought of this. I use chickpeas all the time. The tofu is brilliant. I used to eat a lot of eggs because I never liked meat. Thanks

[@Thevietvegan]

Chickpeas are a great option for people who want to switch up the soy protein for sure :) I find tofu more eggy in texture, but the chickpeas are better for tuna-like versions.

[@cbrown4944]

I've been making these for about a year now....Yes and they are extremely good!!! It took a bit to find someone selling the black salt in my area....it's great for the eggy flavor, but even without, they are still pretty good! I have served them countless times to egg eaters and they didn't even know that they were not eating eggs! LOL!! It makes a fantastic sandwich without all the bad stuff (health-wise, animal abuse and torture & planet pollution). I like your idea of the pickle brine....going to try adding some of that next time!!! Good job for putting this out there for everyone to enjoy!!!

[@oliviasfermi4465]

I've actually never eaten egg salad because eggs just always seemed like something that should go in the salad not be the salad, but I digress. I just made this right now and it was the bomb right out of the bowl, so I'm sure it'll be even better once the flavors melt together. Thanks for the recipe!

[@23Bentley45]

I made them today. These are amazig!!! Thank you!!

[@PatrickBalsamo]

This looks sooooo good. I just made tofu egg salad the other day, but I may be ready for round 2 now.

[@samanthagretano1317]

Yes! Boom! Go Vegan! 💖 You and all the vegan chefs and foodies have proven it. Proven time and time again, that Vegan can be delicious! I will be making this recipe for sure. Lol! Thank you Lisa for sharing! Have a great day!

[@MrNioMoon]

Looks so frickin' good! I'm sooo going to make this!