Vegan meal prep tips I WISH I knew before going vegan

[@DamnTastyVegan]

Great tips! I always plan meals the same way too: a starch base, protein, vegetable and sauce. I need to use my food processor more for chopping vegetables. Great idea!

[@EdgyVeg]

Yes! Thank you!

[@nestoracosta1551]

You don't know how many hours/days I've spent looking for a video with this info. Thank you so much!

[@blakedeline8220]

I have been vegan for just over 7 months now I do almost all of these same things great tips I wish I knew this type of stuff when I started

[@barbaraparland]

I have never really got into meal prep but I've been thinking about it. I take this video as a sign haha

[@EdgyVeg]

Happy to help !

[@GezButterworth]

I’m so happy KZbin suggested your channel. I am a newish vegan, still in my first year. This video helps so much. Best wishes, Gez

[@EdgyVeg]

thanks!

[@CyraGetsFit]

These are fantastic tips!! Having different elements to play with, instead of the exact same meal every day is such an awesome idea. I am going to get to planning asap!!

[@EdgyVeg]

So glad!

[@dipenpatel5204]

thanks for compiling this video. it's a frickin goldmine compared to other meal prep resources I've found.

[@EdgyVeg]

Glad you found it useful!

[@Kx____]

i never really meal prep per se, but i really like preparing vegetables for example and put them chopped up in the freezer. it's so easy to use it in soups or pasta/rice dishes. it saves so much time. it's also great if i buy some vegetables on sale and i can't finish them on time, i just freeze them :) basically, use your freezer if you have one.

[@EdgyVeg]

That's a great idea!

[@nmcclymont]

I just KNEW you would have an edgy take on this topic...so glad I asked! 3 bases + 3 proteins + 3 greens + 3-4 veggies (1/2 roasted). + 3-4 sauces/dressings/dips = a TON of diverty flavorful, textural options for meals all week that promise not to be monotone. Yippeee!

[@EdgyVeg]

Perfect!

[@emilyratch]

Thank you for this SO MUCH!! I'm trying to transition to a vegan lifestyle and this really helps

[@EdgyVeg]

I'm so glad!

[@k8sl]

These a great solutions for busy people. If you have even an extra 10 minutes the food is more nutrient dense if it is not prepped days in advance.

[@EdgyVeg]

happy to help!

[@rasputozen]

Great tips! On the point about washing and chopping veggies right away I'm of the exact opposite opinion though lol. I like to keep them dry and spread out in the fridge and then wash and chop only the amount I need as I use them throughout the week. If you wash and chop first I've found the excess water can easily turn greens into sludge in just a day or two. And if you chop early you destroy the natural protection most veggies with their full integrity have against spoilage. BUT I get why you do it the way you do. If you chop with a food processor it's easier to do it all at once. I chop with a knife (I've gotten pretty efficient at it since I've been doing it for years) and that's way easier to clean after use. And because I use a knife I intentionally use bigger chops of veggies to keep the work small. Great video though!

[@shellyt556]

What is the blue light item that you used for the diced potatoes? You might have said it, but I am multitasking watching this video

[@jill762]

Curious as well. Shown while speaking about precooking. It appears to be UV or infra..?

[@EdgyVeg]

It’s a pepper grinder 😂

[@mollyhalstead499]

Thank you so much for showing how to slice with the food processor, I have one but I never use the slicer because I'm scared of slicing my finger instead and I never knew that was what you used the extra plastic thing for!

[@melissam728]

AMAZING VIDEO - Thank you Candice!

[@jesso2454]

Woah! Thank you for sharing the food processor tip! I had no idea! Ordering one now and can’t wait to save so much time lol

[@EdgyVeg]

it really helps!!

[@PuzzlesC4M]

Fun and practical ideas. I’m going to try the potatoes and tofu that way. Thanks!

[@BA-yo3vz]

This was a great segment this week. Thanks so much for your ideas. Much appreciated.

[@EdgyVeg]

thanks!

[@lilalila5817]

This is so good. Thanks a million.

[@shaileshvisionaryastrology7952]

Hello, Thank you for your insights. Can you recommend a good quality food processor that does the chopping, slicing, shredding. Thanks

[@KP-us5pq]

I’m the only vegan in my house so I tend to make 2 proteins and 2 carbs and 2 veggies and then mix and match through out the week. It saves me time and money. I tend to have the same 2 breakfasts all the time and just have those ingredients all the time.

[@EdgyVeg]

great tip!!

[@1029blue]

It's not the cheapest option, but I buy most of my veggies frozen. It saves me a ton of prep time, they are the most nutritious, because they are frozen when they are ripe, and I don't have to worry about them going bad.

[@EdgyVeg]

great tip!

[@markveganism5003]

Vegan tip I tell people is to follow ur channel...I've been vegan 7 years and I found u at the beginning really..used so many of ur ideas life saver thank u 💖

[@EdgyVeg]

thanks! that means a lot to me

[@markveganism5003]

@@EdgyVeg no problem 😊 vegan power 💪

[@laurenalbring3082]

what was the tool you used at 5:12? the little light over the potatoes?

[@EdgyVeg]

pepper grinder!

[@jazzgirlie]

i really love cooking and have oddly enough never tried meal prepping but this was such a helpful video. might try it out one of these days now that my work schedule is getting pretty busy!

[@EdgyVeg]

You should! It makes a big difference on busy weeks

[@SoniaMaria-kk8qd]

so freaking helpful and extra emo today about vegan cause its earth day and stuff, and to me vegan is so much better for the planet

[@davidthescottishvegan]

Love 🥰 this video and meal prep and home made meals are more budget friendly and because I have the option to grow my own plant foods that reduces the cost of them. Growing your own improves the quality of the vegetables you eat.

[@EdgyVeg]

I'm so glad!

[@donnadkshad6213]

I keep 90 second rice around. I buy it when it's on sale. I like to keep fries in the freezer. Sometimes my health doesn't allow me to do a lot. It's finding a balance for me.

[@rachellemazar7374]

Great ideas, thanks for the inspiration

[@EdgyVeg]

thanks!

[@suemccarthy5662]

That was a really good video I like the chopper attachment for your processor

[@EdgyVeg]

Its my new favourite tool for food prep

[@amberharrison317]

Another good tip my nan uses for her meat, put the date on your containers for when it went in the fridge! That way you know how long its been there. If you have say 2 containers of carrots you know one might be going off soon

[@EdgyVeg]

Great tip!

[@antonellocalo9787]

Super useful tips!! Hugs from Italy 💗

[@EdgyVeg]

Glad it was helpful!

[@JA99]

What is that?? 5:11

[@nancyplants757]

I think it's a fancy pepper mill. For a minute I though she was sterilizing her potatoes with UV rays, lol.

[@JA99]

@@nancyplants757 lol thanks that's what I thought as well!!

[@EdgyVeg]

It’s a pepper grinder 😂

[@joanndehnert2933]

Thanks for the great ideas! Love your head scarf!

[@EdgyVeg]

Thank you! 😊

[@carinaamaral4662]

So true!! Love each tip!!

[@EdgyVeg]

thank you!

[@healthynatips]

Thanks so much for your ideas.

[@EdgyVeg]

thanks for watching!

[@sstag83]

Ok what is that food processor you did with the potatoes!!!!?

[@EdgyVeg]

The new Kitchen Aid food processor with the dicing blade. It really changed the game for me! I got mine here! www.tsc.ca/pages/productdetails?nav=R:212570

[@MrsPlantinTexas]

Excellent and informative.

[@EdgyVeg]

thanks!

[@GenerationYoga]

Great video! More like these pls

[@EdgyVeg]

I'll keep them coming

[@tracycole5432]

loved the chicken fried mushrooms,you re the only subscription i have on you tube.

[@EdgyVeg]

thank you!!!!

[@Ana-ns7ek]

man! this is a helpful video. thanks! looking for ways to save with all these damn price increases. appreciate the tips 🥑

[@Bri-rz2eg]

these are really great tips!

[@EdgyVeg]

thanks!

[@ugnestukonyte6485]

Loved this video!

[@EdgyVeg]

So glad!

[@saraatppkdotpt8140]

Enjoyed watching this! 👍

[@EdgyVeg]

thanks!

[@amyz1502]

great ideas thank you x

[@EdgyVeg]

Glad you like them!

[@Jazmataz_]

This is just what I needed

[@EdgyVeg]

So glad to hear that!

[@dibamoca9885]

Great tips 👍🏽

[@EdgyVeg]

Glad it was helpful!

[@CozinhaDaGabby]

Wow! So delicious 🤤

[@cherylshort5005]

I back away from a :protein" protein us in broccoli, most veg, whole grains and yes legumes lentil and rice! Sure you can focus on protein. Pumpkin seeds higher in protein than tofu! Its more balanced meal if cooking for health reasons. If only for taste...its balance of taste, flavors, textures and mouth feel!

[@lizf3325]

❤️Love it!

[@EdgyVeg]

thanks!

[@vividdreams7072]

I am INSPIRED!!!!! 💛

[@EdgyVeg]

happy to hear it!

[@121scoobydoo]

feel directly attacked with the "stick to that list" comment LMAOOOO

[@quartd2542]

The truest advise is not buying or meal prepping foods that you are not going to eat. If I'm not excited, in the mood, or inspired by what I'm buying I won't eat it.

[@EdgyVeg]

exactly!

[@lisalyons4462]

Nice video.

[@ronaldwatson9301]

I love it

[@Getsobertodayforfree]

Great video

[@iamalexandra.]

Meal pep talk 😌

[@EdgyVeg]

exactly!

[@haritzbqhuds6505]

You are Amazing !! :D

[@Yogi5D]

I need a woman like you in my house lol With all due respect I wouldnt mix raw food with cooked foods. Raw should be eaten first in the day and cooked later in the day. That is if you want your diet to also serve as a daily detox.

[@EdgyVeg]

I'm not sure there is science to back that up. I used to be a raw vegan but cooked foods seem to be a much more sustainable diet for most people.

[@Yogi5D]

@@EdgyVeg I dont think there is science to back it up that is solely on my own experimentation lol Much luv kisses

[@TheSwissChalet]

Imagine NOT thinking about food all day long, NOT having to “meal prep”, NOT being hungry 2 hours after you ate, NOT having your teeth fall apart, NOT developing infertility, NOT being moody and irritated all the time! ….just eat some meat and dairy….problem solved! Lol

[@caitlincharbonneau4871]

You are delusional 🤣 have fun with your cancer food!!

[@riksah6766]

Nope.

[@EdgyVeg]

You don't chop vegetables? Alright...

[@hackthis1767]

I dated a vegan chick once who said she didn't eat meat 🤔 but when we took the next step in our relationship and did the cross leged twist 4play occurred that was the moment my vegan girlfriend stated eating meat again....

[@EdgyVeg]

ew

[@justinteehee4358]

Who else is looking forward to Easter? 🌄✝️⛪ One week to go! Ham 🐖🍖 and lamb! 🐑🥩 Jesus has risen from the grave!

[@amyjohnson7729]

Easter is wonderful but why would you be so rude to make a "ham and lamb" comment on a VEGAN blog? Jesus doesn't care what you eat.

[@Gal-by]

Great and informative!