Vegan MEAL PREP on a Budget

[@MrsBee-uo2lc]

OMG! PLEASE DO MORE OF THESE FOR BREAKFAST LUNCH AND DINNER!

[@EdgyVeg]

I'll try my best!

[@asharooni]

The effort that goes into your flat lays/ displays literally gives me chills

[@EdgyVeg]

We love a good flat lay

[@RyanThomasWoods]

That vegan chicken salad looks so good!! Like a burrito bowl! Definitely making it

[@EdgyVeg]

I hope you enjoy!

[@nancymcclymont2858]

Definitely appreciating these meal prep videos! Idea: Can you think of a few dishes that have overlapping ingredients & cooking techniques in order to “work smarter, not harder” in meal prepping? For example, when my kids were little, I used to prep spaghetti sauce & chili on the same day. SO much of it was the same steps, same ingredients, I just diverged on 1-2 seasonings and the way they would ultimately be served. In my case I would often serve one, say it was spaghetti, refrigerate a 1-2 portions, freeze a few more portions, and freeze all or most of the chili. Easy example, hoping your knowledge & experience would think of stuff we are too dense to notice.

[@shitlista4283]

That's very smart :) Not what you asked for but maybe this helps somebody - I freeze chilli and use it as chilli or (a smaller portion) to top my baked potatoes. I also freeze cooked quinoa and rice, as well as cooked chickpeas - I make hummus or chickpea burgers by Tish Wonders or add them to a curry or roast them as crispy toppings. I freeze cooked sweet potatoes too, I cut them into small cubes and I throw them in my oats or chilli or sushi.

[@EdgyVeg]

great suggestion! I'll see what I can do!

[@nancymcclymont2858]

@@EdgyVeg Thanks, Candace! As a therapist I especially want to thank you for your authenticity. It takes a lot of courage to stand up for ourselves as we are and not cave to public opinion. Glad life is looking better from your vantage point. That’s what we want for you, those of us (many, I bet!) who care about YOU. You give us so much! It makes me happy to know you’re in a good place, being treated right, etc. Let’s hear it for building the lives we WANT!

[@tinaoday8348]

I absolutely love these ideas!!! A lot of meal preps are kind of boring and I get tired of it after a few days but yours are great!! Love that you have other options/substitutions as well. Thank you so much!

[@EdgyVeg]

Glad you like them!

[@DRAMATICA1100]

Thank you for these ideas! I work from home, but I hate spending my lunch hour cooking. The soy curl chicken salad looks amazing.

[@EdgyVeg]

Packed lunches are perfect for working in an office OR working from home!

[@joanndehnert2933]

Thanks for the inspiration! Just started back to work and I really needed some fresh ideas!

[@EdgyVeg]

I hope this helps!

[@kismypencek6185]

My kinda lunchbox meals!!!! Thank you for all you do!

[@EdgyVeg]

thanks for your support!

[@emilyhboff]

I’m not vegan I’ll admit- trying to do more plant based and I love watching your videos to get ideas to incorporate more stuff plant based into my diet 🥰

[@EdgyVeg]

I hope this helps!

[@KLW0312]

I love the pancake idea and I also have all of those ingredients so I can make it anytime so thank you.

[@helenbradbury9998]

Love this meal prep video and the ideas simple and yummy ! Please do more xxx

[@EdgyVeg]

I'm glad you like it!

[@whitezircon]

You did a beautiful job great ideas!

[@EdgyVeg]

Thank you! 😊

[@xoxzebra]

Love these ideas! Please do more of these videos :)

[@EdgyVeg]

I'll see what I can do!

[@EdgyVeg]

What's one meal prep tip that has changed your life??

[@Worldofvegan]

love these ideas!!

[@EdgyVeg]

thanks!

[@hiso..4531]

Thank you!! I want to start meal prepping and I love everything you make! ❤ Would def love more meal prepping videos!!

[@EdgyVeg]

Great! I'll see what I can do!

[@maimaz2910]

Babe, queen, bestie!!! Keep giving us this personal style video format. Your audience is obsessed with your behind the scenes, lifestyle and just total personality.

[@EdgyVeg]

thank you!

[@mamasolilytarotbeyond8248]

Meal prep is something I need for my youth and school with no fridge or microwave

[@EdgyVeg]

Most lunches should hold up at room temp for a while during the school day

[@elegantdisarray]

Sheet pan pancakes is such a great idea! Thanks, Candice! 💜

[@EdgyVeg]

thanks!

[@_sofie]

The pancakes are GENIUS

[@alexdeaton5107]

I would love to see more of these and more ideas with soy curls! Thank you!

[@EdgyVeg]

More to come!

[@CaveLightFilms]

Great video! Letting people know they can eat cheap AND vegan is super important! As an all vegan production company we love what you're doing! Keep it up!

[@dhutube100]

Hi! Great tips I may try prepping ahead of time this week

[@EdgyVeg]

thanks!

[@copacopa1013]

Love this so much!!!!

[@TheMinlou]

these look delicious. also, i'm loving the hair, gorgeous

[@EdgyVeg]

thank you!

[@kaylatoney4707]

I am a new vegan. My husband and son have been very open to trying my meals. I need tips on easy but hearty vegan dinner ideas for a family.

[@EdgyVeg]

these are amazing suggestions!

[@LouiseLucy]

Yes please more meal prep ideas 🤩

[@EdgyVeg]

You got it!

[@davidthescottishvegan]

Fantastic vegan meal prep on a budget video Candice. Budget recipes and video's are my favourite because of my restricted budget. Love 🥰this video and love 💕Candice. Have a good weekend and keep safe and well.

[@EdgyVeg]

thanks so much!

[@nancyplants757]

I like the pancake idea. My son is constantly asking for pancakes mid week and this looks like something he'd like.

[@EdgyVeg]

It's so easy, use your favourite pancake batter if protein pancakes aren't for you!

[@nancyplants757]

@@EdgyVeg thanks!

[@emilygorey2237]

Try putting lupini beans in salad. They taste exactly like feta cheese (the ones in a jar)

[@secnarfyerom]

Great tip. I've never even heard of lupini beans. I'll go looking for them.

[@emilygorey2237]

@Nick Kakid same! That's the best way to eat them tbh

[@EdgyVeg]

Thanks for the tip!

[@christinaolin1436]

These are great, thank you!

[@EdgyVeg]

Glad you like them!

[@Akasha303]

perfect timing for this video

[@EdgyVeg]

I hope it helped with your meal prep!

[@marthaatakora7340]

ur encouraging me to meal prep so i can eat healthier during the school yr

[@EdgyVeg]

Glad I can help!

[@e.h.4206]

Love your style- clothing/aesthic and video! Love these ideas. Super helpful. Most of my lunches are like your adult lunchable!

[@EdgyVeg]

thank you!

[@emilycarter5347]

Where did you get those bento boxes??! So perfect

[@EdgyVeg]

here's the link! www.amazon.ca/gp/product/B07HQPBX9Q/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

[@teeadvocate]

So lovely. I'm all in for fancy (but deceptively easy) lunches. I love the look of stacked jar lunches. I will give the chik'en salad a try.😍

[@EdgyVeg]

Hope you enjoy!

[@bgte401]

Great recipes. Will love to try this

[@EdgyVeg]

Hope you enjoy!

[@ckretzerful]

I struggle with breakfast so hard. I'm hungry af in the a.m. but also veryyyyy lazy. Any low-sugar make-ahead recommendations would be magnificent!

[@EdgyVeg]

I have tons on my website! just go to the "recipes" then "breakfast" section

[@diyap7389]

definitely using these!

[@EdgyVeg]

I hope you enjoy!

[@DebraFlower]

Great ideas!

[@EdgyVeg]

thanks!

[@kaymm3701]

Thanks for the ideas! Where can I find the soy curls?

[@emmabeecroft9658]

I am curious as well!

[@EdgyVeg]

Health food stores or even on amazon!

[@saraatppkdotpt8140]

Great video 😊 always with good suggestions!

[@EdgyVeg]

Thank you! 😃

[@galaxybabe9563]

omg please do more meal prep vids!!

[@EdgyVeg]

I'll see what I can do!

[@sondrybehn4758]

Great prep ideas!

[@EdgyVeg]

Thank you!

[@JayJay-gj9bu]

Is there a reason for the lace gloves? Ive seen 3 content creators use lace gloves now and im confused 😂

[@EdgyVeg]

WHO ELSE?!?!?!?! IMPOSTERS

[@susandean8584]

Thanks for this. Do you have a coleslaw recipe?

[@lindyduffney3432]

Yooooooooooo, this all looks AMAZING!

[@EdgyVeg]

Thanks!

[@petscanner5]

Thanks Candice! Looks delicious. I have a request, I want to replicate Italian cheese and parsley sausage. I was thinking Vital Wheat Gluten, tofu, fresh parsley and nutritional yeast or a vegan parmesan cheeze. I was going to use rice paper on it as a casing. Do you think that’s good? I’d love to see your version or creation...should I say.

[@Raddiebaddie]

This video made me want to get my whole life together 😂 love it!

[@EdgyVeg]

happy to help!

[@DC-ef8op]

Where did you get the meal prep containers? So cute, it will make me want to eat healthy. :)

[@EdgyVeg]

they are from amazon canada! try searching for rice husk containers

[@iCanbEYOURrUKIA]

Those silicone cupcake liners to separate foods in Tupperware is so damn smart! I feel so dumb for never using mine this way! Last week I packed 3 types of hummus with carrots and celery for my mid-day work snack and by the time I got to eat it, the hummus was all mixed together and splattered everywhere from my morning commute 😂😂thanks so much for sharing your ideas. Newly vegan myself and you have a new subscriber!

[@queengoddess2010]

What a great video!! Thank you!!

[@EdgyVeg]

Glad you enjoyed it!

[@MorganDunn]

Where are your cute containers from that you used for the adult lunchables?! Great recipes btw!

[@EdgyVeg]

I can only find them on Canadian Amazon www.amazon.ca/gp/product/B07HQPBX9Q/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

[@visionary202]

Love this video! I'm super into more of these! You have such great ideas

[@EdgyVeg]

Thanks!

[@marthamae6066]

Hey Candice! Where did you get your pastel Tupperware/bento boxes from in the second recipe?🥰

[@EdgyVeg]

here's the link! They're actually made of rice husk which I love www.amazon.ca/gp/product/B07HQPBX9Q/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

[@urwahmunir72]

What is the brand of tupperware you're using?

[@kainesequoia5364]

Love the meal preps! I'm also looking for a recipe for Yorkshire Pudding, do you have one?! 🖤✨

[@EdgyVeg]

Not yet!

[@kainesequoia5364]

@@EdgyVeg well consider this my recommendation! 😅🖤

[@EvelynArambula]

Can you make some quick and easy recipes on a crockpot? I have a baby and can't get too much done.

[@EdgyVeg]

Great idea!

[@jacintapratt4275]

I realllly want a vegan recipe for Dan Dan noodles...if you have one. 😀

[@EdgyVeg]

Great suggestion! I’ll add it to the list!

[@SharonEnton]

Hi can u do a Vegan recipe the Yorkshire puddings please. X

[@EdgyVeg]

amazing suggestion!!

[@SharonEnton]

Thankyou. I from England and I have been Vegun for 5 and a 1/2 years now. And I do miss Yorkshire pudding.x

[@CookingSecretsForMen]

Nice video thanks for posting!!😎👌💥👍💫

[@EdgyVeg]

thanks for watching

[@Schear___]

Which vegan Nutella do you use? Since Nutella has milk in it.

[@lexibby44]

Her lace gloves🕸💗

[@EdgyVeg]

!

[@allisoncass4187]

Where are you buying your smoked Tofu now Candyce? Can't find it Wpg lately. TY!

[@EdgyVeg]

I think there may be a shortage, it's not easy to find right now but when I do find it I stock up

[@-B0-]

Honey... YOUR STYLE IS DA BOMB! 😍👌💕

[@EdgyVeg]

thank you!

[@pamelaroberts1611]

I definitely need to try those soy curl lunches for my husband! I really appreciate that these are oil free recipes; I am trying to reduce my cholesterol.😬

[@LindaCasey]

Have you made birrias and red sauce yet?

[@EdgyVeg]

not yet!

[@LindaCasey]

@@EdgyVeg If you do, I'd be very curious about how you make your consomme .. thanks

[@Diamond-ol5jc]

Hello, where are those meal prep containers from?

[@Diamond-ol5jc]

Never mind, I found it in a post below😁

[@theviridiana1000]

I subscribed because of this video. I need help meal prepping 😫

[@EdgyVeg]

welcome! I hope this helps!

[@fibromiteready2fight809]

First! Hopefully I can use this to help pack my brother’s school lunch(I’m vegan, my family isn’t. I’m trying to help them become more plant based)

[@EdgyVeg]

I hope this helps! Good luck! Packing lunches can be really tough!

[@Mmmountain3]

Where is that smoked tofu from!? Or did you make it yourself? Looks amazing 😍

[@EdgyVeg]

I get it from my local grocery store! Try health food stores!

[@crystalh1402]

Love the smoked tofu idea now if ANY store around me would carry it 😝

[@EdgyVeg]

It's a little harder to find now but definitely worth the hunt

[@nicolek.6776]

Omg adult lunchables 😍

[@EdgyVeg]

we are not too old for a snack pack

[@zerubbabel6812]

Besides the fly making an appearance in your video for about 2 seconds😂, these recipes look delicious. And also Candice, where did you happen to find that truffle tapenade??? I need that in my life! Plus mushrooms are my absolute favorite❤

[@lenacute123]

I’ve never seen smoked tofu in any of the grocery stores near me here in the US🥺

[@e.h.4206]

Same!

[@EdgyVeg]

It's a little tricky to find, try a health food store

[@helencherry9133]

Only place I have found it is Trader Joe's.

[@mariannescheesepulls]

What’s with the gloves lol 😅 I don’t get it ahha but that meal prep pancake recipe is something I need to try, thanks for the idea

[@rowenaanderson3739]

07:20 that smile 😍

[@ravenwilson7979]

Cute top!

[@EdgyVeg]

thanks!

[@DC-ef8op]

The pretty colored ones.

[@blairw1994]

Maybe I’m too high but…the gloves make me feel queasy. Nonetheless, you had me at ‘adult lunchables’

[@EdgyVeg]

glad I could please with the adult lunchables

[@greengeekgirl]

I also find them very unsettling and I think it’s my experience working in professional food service. The idea of cloth-based gloves in a kitchen gives me the absolute willies.

[@stephanier2437]

I would love you forever if you made a decent vegan cottage cheese!

[@EdgyVeg]

working on it!

[@Luai1BOOS]

Nothing changed with me still 🔥💪🔥. .

[@anthonyromano8565]

I would have to eat all five to give me the calories to make it through the day. Just need a larger container.

[@EdgyVeg]

add rice!

[@kiya6117]

i really like your videos but i don't understand the lace glove thing, unless you have eczema or something then i'm very sorry and you do you!

[@hannahandrainn]

Far too cute today 😊💖

[@EdgyVeg]

thank you!

[@johnathonmayo1968]

I want to shovel that chicken salad in my mouth. 🤣

[@EdgyVeg]

go for it

[@daniellebarker7667]

We feast with our eyes first.....

[@hooklineandinker]

Love the recipes but for some reason this whole video I got the vibe that you didn't really want to be filming it. I hope that's not the case.

[@EdgyVeg]

Definitely not the case! But some days I can be more tired than others, at the end of the day it's my job and some days I have less energy!

[@DoubleTroubles729]

I’ll take a juicy rare steak 🤤🤤🤤 yes, proper healthy human muscle food 🥩🥩🥩🥩🥩🥩

[@EdgyVeg]

No one offered . You weren’t invited to dinner.

[@joygoncalves4917]

I know you are young BUT the glove is a turn off.

[@EdgyVeg]

Well I wasn’t trying to turn you on, so that sounds like a you problem.