Vegan Mexican Meal Prep Feast for Weight Loss

[@roverdover4449]

It's great to see some Mexican food that isn't American-Mexican. Thanks for that. Thanks for showing every step too.

[@thehappypear]

Delighted to hear thanks

[@geraldinegranado3386]

American-Mexican and Tejano foods .. it's funny. Mexicans don't eat burritos..lol Tomatoes and potatoes are north American, not European. Pizza =American not Italian.?lol 😆

[@scienceislove2014]

@@geraldinegranado3386 what do you wanna say

[@BeetTheRush]

I can't get over how delicious that bread looks! 😍

[@thehappypear]

Thanks it was so good

[@tracy9610]

Oh yeah! I felt a serious dopamine hit as soon as I saw it! 💫 Glad I’m not the only one.

[@miriamcr7414]

This is the most accurate vegan mexican dish I ever seen from a non mexican KZbinr! Thank you for that!!! I will try it for sure!! Cheers from Mexico, your home:)

[@miriamcr7414]

Btw, you have an excellent Spanish pronunciation !!

[@thehappypear]

Thanks a mill delighted to hear

[@edyann]

Gracias from Mexico! ❤🇲🇽

[@thehappypear]

Thanks so much we 💚 Mexico

[@lousc2141]

Lovely! 😍 nice version of our food 😃 It’s great! Well done. Gracias por todas las recetas! ☺️

[@thehappypear]

Delighted to hear thanks so much we adore Mexico 💚💚💚💚

[@lousc2141]

The Happy Pear ❤️

[@heidiavera8851]

Awesome to see you use the can the way my great-grandmother did she was the only person I ever saw do it she taught us! Delicious food 🥘 have to try it

[@karolinaciucias664]

This is lovely, thank you will be making. Guys could you explore the middle easter cuisine more some time. My friend is Armenian and she prepares AMAZING vegetable dishes. This is the taste we're not used to in Europe (all that cumin😆), and there's lots to try🥰

[@mvanvrede]

Thank you. I love Mexican food. Hola from South Africa.

[@vbyrntliving]

I love your accent I can listen to you all day. The food is fantastic too!

[@amberleestine]

Mexican is my FAVORITE.

[@thehappypear]

One of ours too thanks for watching

[@drvincentesposito]

LOVE Mexican food! For me, empanadas (or anything that resembles a dumpling really😋) is an automatic winner!

[@nimbec]

gracias!, nice to see that someone shows that Mexican food is not only tacos!

[@estherflores126]

All the recipes look delicious! Always looking for ways to veganize my fave Mexican childhood dishes. Thanks for doing this!

[@rebeccamouse9294]

I have been searching for a vegan mole recipe since I gave up animal products in Oct 2019! THANK YOU!!!

[@tinamontano2355]

Awesome video! Since you dabble into mexican food. Could you start a Latin American series? 🤩🤩

[@zoecasper4373]

OMG I love your videos and I just subbed. My grandmother is Persian and I miss her food so much, but there's virtually no vegan Persian food except for their salads and breads haha. Would you lads be up for a challenge? Vegan Persian feast? 🙏

[@aprilblossoms4]

I am not Persian but in my search for trying other cuisines, I came across a Persian cooking book that seems to have decent vegetarian food that could be made vegan. The book is called “From a Persian Kitchen”

[@zoecasper4373]

@@aprilblossoms4 oh wonderful, thank you so much. I'll look it up now

[@monserratpenaherrera1099]

Muy bien 😋! Saludos desde Mexico 🇲🇽

[@thehappypear]

Muchcas gracias 👍🏼😄💚

[@thehappypear]

Gracias!!

[@aripekka1000]

Nice! It's easy to be vegan. I just watch your videos and do the same in my kitchen. Thank you for the great food and inspirations.

[@marydespain224]

Love how you are quick and to the point!

[@euniceraquelreis6050]

Gracias por mirar este video

[@mellibee100]

I’m watching this whilst sitting in Dublin airport on my way to London ;). Nice memories of visiting y’all in Greystones a few years ago!

[@thehappypear]

Oh wow, stay safe, sorry out airport cafe is closed.

[@cuddles4068]

I love how you make it so simple...I going to give this a go this weekend..thank you

[@Yashmania666]

Wow!! These look so yummy! Definitely gonna make the empanadas. Side note: You have such beautiful lashes :D

[@theversatilevegetarian1469]

Oh woww, love to see versatility 🙌🏾😍

[@daphneschultz8330]

Yum!

[@keerthi5592]

I find ur recipies very easy and takes less time too .. Can you please share some after school snacks for kids looking for some easy to make at home

[@jihansaif6571]

I missed u so much.thanx for thid weight loss meal

[@thehappypear]

Thanks a mill

[@olga55x5]

Estas disculpado ❤️ I can’t wait to make them 😋

[@thehappypear]

👍🏼😄

[@flgirl9128]

Looks delicious! Can't wait to try. Love love Mexican food and the channel!

[@thehappypear]

Thanks

[@TrishLee]

That looks really delicious! I would love to take a bite of that dish! Thanks for the recipe! :)

[@Danoftheconda]

New video approach!!! I like it!

[@kimberlyhenry7717]

Those empanadas look delicious. I definitely need to try them. I know the sweet potatoes were used because of nutrition, but would it make a lot of difference to sub that out for a normal potato, or even another root veg like carrots or parsnip?

[@tropical2733]

It won't make a difference. In Colombia we make them with white potato,red meat or chicken or vegan. We also use maize meal instead. It's great as it's gluten free and can be found in Asian shops or latinoamerican shops if there is any in your town in England.

[@kimberlyhenry7717]

@@tropical2733 thanks! I didn't think it would matter much, I just wanted to double check that playing around with the ingredients wouldn't affect the end product. 😊. I'm in Canada and on the East Coast root veggies are very easy to get and cheap. Is maize meal like what we would refer to as cornmeal (what Americans use for cornbread or grits) or more like the masa flour used for tortillas?

[@thehappypear]

👍🏼😄

[@thefatvegan5008]

Tropical please don’t recommend animal flesh

[@antoniojaenosuna]

@@thefatvegan5008 it is not recommending anything, it is just explaining the varieties used in Colombia.

[@meganfrix]

Made these last night!! So good!!

[@paudielyons3918]

Fantastic quick and easy recipes to add to my arsenal. Looks really tasty. Thanks a million. 😍 Paudie

[@thehappypear]

Thanks so much

[@ArihaFoodStyle]

you are best for foodies maker .your presentation is good and more thinks essential spices you added i am very impressed keep it up😃🤗😋😋😋👌👌👍👍👍😋😋😍😊👍👍

[@thehappypear]

Thanks a mill

[@Sword_Saint.]

This warms my heart!!!

[@thehappypear]

Thanks a mill Mike! Hope you have a great week!

[@jfigueroa3363]

You should really try mexican Enfrijoladas, and coconut ceviche or aguachile 👌🏼👌🏼

[@PerlyciousMel]

Mexican here 😍 this looks delicious omg! Well done! Can't wait to try them all! Thank you 🍴

[@thehappypear]

Thanks so much 👍🏼😄

[@JVSwailesBoudicca]

All this is new to me, I am not familiar with Mexican nosh so it is exciting times for me = Thank you !

[@thehappypear]

Super stuff hope you enjoy

[@BethShearon]

Oh this looks so good thank you! 🧄🧅🌶

[@garya3056]

Nice! Gotta try these. You guys always rock it. 👍

[@thehappypear]

Thanks a mill Gary

[@garya3056]

The Happy Pear 😎

[@naturesbliss2903]

looks fantastic, guys. Could you add nutritional yeast in place of vegan cheese?

[@thehappypear]

Sure thing thanks

[@luzrodriguez1214]

Amazing 🤩

[@thehappypear]

Thanks so much

[@keerthi5592]

Can you please let me know what to eat white rice or brown rice which is healthy? Thanks

[@simplyso4363]

Do You have a recipe for sourdough bread ? Please. Thank you. Ooh and if you can tell me what brand is the pan and knife you’re using . Thanks again

[@anitrapillai385]

Yum ! Does your happy shape club cater to the Asian- Indian client profile..wld love to experience it.

[@thehappypear]

Sure thing it does indeed thanks a mill

[@antoniojaenosuna]

Do you have any suggestions on types of pans to use (Teflon free) and where to get them? Thanks.

[@williamhenwood2692]

Buy ceramic coated pans

[@antoniojaenosuna]

@@williamhenwood2692 thanks, any suggestion of where to find good ones?

[@williamhenwood2692]

@@antoniojaenosuna green pan company

[@antoniojaenosuna]

Thanks a lot!

[@victoriarawveganse]

Wich flour should I use if I want it glutenfree? would riceflour work?

[@cheriemcnicholl4660]

Could I use wholemeal flour for the dough? Or would it be too heavy do you think?

[@TMHUpNorth]

Stop teasing me with all of your courses! The Happy Shape Club looks fantastic but I can't afford it right now... Fantastic recipe as always.

[@thehappypear]

Thanks Thomas

[@e.458]

Could you add some nooch to the beans for some cheesy flavour or does that add too many calories?

[@italianprincess5046]

looks delish!! what kind of pans and knives are you using?

[@mysticandgalaxy7492]

Hello it sounds amazing love yall aoofe from Ireland

[@thehappypear]

Thanks a mill Aoife 👍🏼😄

[@mysticandgalaxy7492]

Your welcome

[@lynnwiltshire6220]

Do you loose all the course content when the 12 weeks are up?

[@malinikrishnamurti1768]

HI Steve, what happened to Dave? I miss seeing the PEAR of you together!

[@thehappypear]

Thanks sorry he’ll be back next vid just been busy with other projects 👍🏼😄💚

[@jennibruno7813]

Where’s the other “dude”?! I hope okay!! 🙏🏻 Love your videos!

[@JackOBee29]

Cool👍🏿

[@thehappypear]

Thanks a mill

[@tigerdeer]

Looks lovely though carb central. Vegan and low carb don't go well together sadly. I've had to revert to vegetarian.

[@laurafordesvideos]

Very nice 👍🏽

[@thehappypear]

Thanks a mill

[@laurafordesvideos]

The Happy Pear You are welcome!

[@johurabegum9532]

Hi Just wondering what type of pots and pans do you use? Are they stainless steel or non stick

[@vaneyjane]

Potentially Zwilling non stick (PFOA-free coating) or Thermalloy: but I am in Canada so we have some different options. Check out a restaurant supply store for the best options :) (I love french steel).

[@shraddharanawat1271]

Fantastic 😍😍😍😍👌👌👌👌

[@thehappypear]

Thanks

[@mamuskitchen2205]

I LOVE spicy food. I never noticed chilli seeds making food hotter. I leave them out though because I don’t like their texture. Always a nasty clumpy surprise to bite into one

[@thehappypear]

We learned in the comments its the white inside the chilli. Must try to take it out next time.

[@cynthiaswan6498]

WOW❣️😍😍😍

[@alligatorwoods]

so cute--I love how shy he is about admitting that he's using tamari in the empanadas :) it would be weird if he didn't

[@stephenfarmer1195]

Tar dude, dinner for tomorrow sorted

[@manidipamandal451]

I wish i could agree leaving out cheese and adding bread would be the trick to weight loss for those with diabetes or insulin resistance. Sadly, it is the other way round for some bodies, for sure.

[@Chrissanthumum]

These all look delicious and I am not hating, but I am disappointed.I must have heard wrongly, but I really thought I heard him say mojito.Did anyone else hear mojito?

[@Chrissanthumum]

I should really get a mojito...

[@joeyhyland]

Trader Jose

[@thehappypear]

Haha love it

[@Ian-H76]

You can cook all this delicious Mexican food and make us all hungry.....but the real question we all want to know is.....what have you done with your Brother!??? 🤷🏻‍♂️😳

[@thehappypear]

Hahaha love it! He’ll be back soon thanks

[@angieagentlesoul]

No offense but its not MEXICAN food but SPANISH food. I was schooled.

[@Cid_Hi]

this looks delicious but not mexican at all! great video tho.

[@1mmafrka]

Please don’t call that thing you made mole. Is nowhere near close.

[@marcyt2003]

They have no idea of cooking