🥣Vegan What I Ate Today | Cozy recipes, WFPB & Oil-Free!

Today I’m going to be taking you along with me as I show you everything I eat today as a vegan who eats mostly whole food plant based!
Breakfast : Apple Cider Oatmeal
1 cup oats
1/2 cup apple cider
1/2 soymilk
1 tbsp flax seeds ground
2 tbsp PB2 Pure
honey crisp apple diced
cinnamon to taste
handful of blueberries
a few walnuts
Snack : Golden Kiwi and decaf English Breakfast tea
Lunch : Harvest Salad Bowl
Romaine/cabbage/carrot/cucumber mix
maple herb roasted honey nut squash
air fried tofu
white quinoa
vegan “goat cheese”
honey crisp apple diced
pickled red cabbage
CAVA lemon herb tahini dressing
Snack : Peanut Butter Choc Chip Larabar
Dinner : Creamy Lemon Garlic Pasta
1 yellow onion diced
2 cloves of garlic
4 oz kitehill cream cheese
1 tbsp miso pasta
2 tbsp nutritional yeast
about 3/4 cup soymilk
1/4 tsp black pepper
salt to taste
red pepper flakes to taste
1 pack of chickpea protein pasta
1 can of cannellini beans
1 head of broccoli
a few handfuls of baby spinach
vegetable broth
juice of 1/2 a lemon
Beverage : Crisp Apple Olipop
Thanks for watching!!

[@BirdieMcLovin]

Treeline cheese is amazing! And it’s low in saturated fat. The blueberry goat cheese is great too.

[@chickpeachick]

Oh wow, that flavor sounds amazing! Thank you!!

[@starbright7415]

I love your vegan recipes. I recently found you and I enjoy watching your channel. Thank you.....keep it up!

[@chickpeachick]

That means so much, thank you for watching! 💕

[@awanderingdream2093]

That treeline ‘goat’ cheese is beyond DELICIOUS. I cannot find it here so I order it directly from then online. All of the cheeses I have tried from them have been divine. I make a pesto (oil free - make my own) sliced tomato treeline ‘goat’ cheese pizza and even my non-vegan friends devour it! Enjoy your videos! Thank you!!

[@meanfalcon9449]

I really love treeline too! Everything I've had from them has been delicious. I just tried the ricotta and I'm going to order two more to make lasagna for the holidays.

[@kaylenetate9957]

Wandering dream, any chance you could share the recipe for pesto??

[@awanderingdream2093]

@@kaylenetate9957i din’t really have a recipe lol. About an entire plant of basil - ha! Garlic, Nutritional yeast,toasted pine nuts, a touch of salt, and instead of the oil, I use the lemon. The amount of lemon will depend on the consistency you like. I think thats it. Hope that helps you!!

[@awanderingdream2093]

@@meanfalcon9449can I come to your house lol!!!!

[@chickpeachick]

Omg that sounds divineee! Haha I’m definitely going to get more, nice to know it can be ordered! 👍🏻😊

[@janetpenney8397]

Thank you! I like the name of your channel

[@chickpeachick]

You’re welcome! Thank you so much! 😊

[@maryannwabalas510]

Great idea to use apple cider in oats. I make overnight oats every week as meal prep for my breakfast this week I am definitely going to add some apple cider!

[@chickpeachick]

Let me know what you think! 🤗 I absolutely love it 😍

[@Raddiebaddie]

Yay!! My family has high cholesterol so I always wanna keep my vegan meals as oil free as possible 💚

[@chickpeachick]

That's great! It runs in my family which is one of the main reasons I chose to eat this way! 👍🏻

[@A.dyer6380]

Nice and clean, thank you.

[@chickpeachick]

I appreciate you watching! :)

[@chickpeachick]

I appreciate you watching! :)

[@GreenVegan816]

First video. I just subscribed. Everything looked delicious.

[@chickpeachick]

Thanks so much for subscribing!! I’m so glad you enjoyed the video 😊

[@Q4Pilot]

Those recipes look delicious. Thank you for sharing!

[@chickpeachick]

You are so welcome! Thanks for watching! 😊

[@ahimsafairy86]

Your food looks absolutely delicious, made me feel very hungry lol, some great ideas thank you :)

[@chickpeachick]

Thanks so much! 😊

[@colleenc5008]

YUM! Hey you're up to 3K subscribers! Congrats!

[@chickpeachick]

I know, I can’t believe it!!! Thanks Colleen, it’s people like you that’s helping me meet my goals! 🤗💕

[@khawlahpeace1222]

Wonderful video as always with great yummy ideas . I soooo love the idea of the cider in the oatmeal as the liquid that’s great and can’t wait to try this. Creamy pasta looks so good too I need to make this soon .

[@chickpeachick]

Thank you so much!! I now make my oatmeal that way every time! You have yo try the pasta, it is super delish! Thanks for watching! 😊

[@wfpb_molly8379]

😂I’ve never seen anyone chop broccoli like that😂 thanks for the recipe! 🤍

[@chickpeachick]

Hahah I do what’s easiest! I love saving dishes! Thanks for watching 😊

[@chriscipolloni4064]

What’re your thoughts on things like oatmeal, potatoes, and rice that may be mucus forming in the body? is a raw vegan diet something you’d be interested in? Love your channel, learning a lot. ♥️🙌🏽🙂

[@chickpeachick]

From my research through the years, the starches like potatoes, rice and oatmeal are absolutely healthy. If it wasn’t for the starches, I could probably do raw…but I do believe they are necessary for me to have a healthy rounded diet! Thanks for watching 😊

[@chriscipolloni4064]

@@chickpeachickI love that! thank you for sharing that, I love others insight. I’m very curious as to the mucusless diet and how people really do believe that starches like potatoes, oatmeal, and rice are very mucus forming. I’ve completely switched my diet to fully plant based, been juicing for about 3 months consistently every single day, mainly the lemon ginger blast so parsley, cilantro, kale, spinach, dandelion greens, turmeric, ginger, lemon, Granny Smiths or honeycrisps, cucumber, and celery. 2 32oz green juices in the morning with 3 32oz fresh pressed fruit juices in my day as well. I love this high vibrancy feeling, slowly transitioning to fully raw but that all comes in time. love the video, gained a lot of insight, blessings to you and may you find great abundance and blessings in all areas of your life chickpea chick. subscribed here♥️🙌🏽

[@bettymaugeri7316]

Great and flavorful dishes - yummy 😋

[@HappyVegan72]

I really love all your recipes! I love simplicity but yet very creative way you eat. Great ideas, thank you.

[@chickpeachick]

Thank you Betty! Thanks for watching again 🤗

[@reggiperry1366]

i need to start eating oatmeal again

[@chickpeachick]

Yes oatmeal is such a good option!

[@michelebridge1126]

Your pasta looked the bomb 💣 Lily,🤗🤗 You looked uber cute with your beanie 🤩🥰

[@chickpeachick]

It tasted bomb too!! Haha def gonna be one of my new go tos and thanks Michele!! It really was cold lol 😂

[@carolhenry1170]

Doesn’t the Apple Cider have a lot of sugar in it?

[@chickpeachick]

I only use half a cup which is half the serving size, comes out to about 10g sugar but all natural and no added sugars! I also don’t add any maple syrup or other sweetener so I’m not too worried about it 😋 Thanks for watching!!