VEGAN WHOLE FOOD PLANT BASED GROCERY HAUL // How to Shop HEALTHY Plant-Based Groceries (Oil-free)

Hey, beautiful people! In this video, I show you my whole food plant-based grocery haul for my family of 5. If you’re vegan, plant-based, or whole food plant-based and need a guide on how to shop for healthy plant-based groceries, this is for you. Make sure to check out the plant-based recipes I paired with some of the grocery items, below!
#vegan #healthy #groceryhaul
// F E A T U R E D R E C I P E S
Double Stuffed Sweet Potatoes | • VEGAN DOUBLE-STUFFED S...
Stretchy No-Oil Vegan Mozzarella Cheese | • VEGAN DOUBLE-STUFFED S...
3 EASY Vegan Side Dishes | 5-minute Prep | • 3 EASY Vegan Side Dish...
Tempeh Bakon | pCC8gi0RFD... - choosingmyhealth
// S U B S C R I B E
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// F O L L O W
Website: choosingmyhealth.com
Instagram: / choosingmyhealth
KZbin: kzbin.info...
// N E W T O/ W A N N A G O P L A N T - B A S E D ?
Get started with my "Three Game-changers I Wish I Knew Before Going Plant-based"
FREE: choosingmyhealth.com/gamechan...
// P R O D U C T S I U S E:
choosingmyhealth.com/resources
Check out my site for more free, vegan, plant-based recipes and inspiration:
www.choosingmyhealth.com
// Y O U ' L L L O V E T H E S E V I D E O S T O O
Why You’re OVERWEIGHT Even Though You’re VEGAN + What To Do About It - Pt. 1 | • Why You’re OVERWEIGHT ...
Why You’re OVERWEIGHT Even Though You’re On a VEGAN Diet + What To Do About It | Part 2 • Why You’re OVERWEIGHT ...
ANSWERS TO COMMONLY ASKED QUESTIONS VEGANS GET EVERY DAY| • ANSWERS TO COMMONLY AS...
VEGAN vs PLANT-BASED vs WHOLE FOOD PLANT-BASED | So...what's the difference?
• Vegan vs Plant-Based v...
HOW TO HELP YOUR FAMILY GO PLANT BASED Pt. 1 | Get Your Mindset Right For The Win!
• HOW TO HELP YOUR FAMIL...
HOW TO HELP YOU OR YOUR FAMILY GO PLANT-BASED Pt. 2 | Boss Tips to Enjoy Plant-Based/Vegan Food | • HOW TO HELP YOU OR YOU...
Check out my site for more free, vegan, plant-based recipes and inspiration:
www.choosingmyhealth.com
/ P R O D U C T S I U S E:
Disclaimer: I receive commission for referrals to the products below. As an Amazon Associate, I earn from qualifying purchases. The price of the item is the same whether it is an affiliate link or not. Regardless, I only recommend products or services I believe will add value to you. For a comprehensive list of all products I use, go here: choosingmyhealth.com/resources
G E A R
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Camera - Canon EOS 5D Mark IV - amzn.to/3klHSQB
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Mic - Wireless Lavalier Microphone (Rode) - amzn.to/3ESAbuF
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Today's video is all about:
vegan, whole food plant based diet, plant based, vegan grocery haul, whole food plant based, whole food plant based recipes, plant based grocery haul, whole foods plant based diet, grocery haul, plant based groceries, family weekly food haul, what I eat in a week, what I eat, vegan food haul, food haul, family food haul, vegan family, weekly grocery haul, whole food plant based diet recipes, how to shop for healthy groceries, how to shop for healthy food
// M E L I S S A
I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way-home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!
Sub count: 27,757

[@heleneseguin8190]

Lucky kids! Get to eat all that fresh yummy plant based food! Healthier kids! 😃

[@ChoosingMyHealth]

We’re so blessed Helene 😊🙌🏽

[@kathyjakary7269]

That same brand makes a 'bacon' tempeh. Avocado, kale and tomatoes and you have a delicious 'blta' sandwich!

[@biblianabovery4092]

So helpful as I am transitioning to WFPB. 20 days in and doing great!

[@ChoosingMyHealth]

Exciting!!

[@andreabellini6796]

I love tempeh

[@gregorymcmahan3914]

Nice video. And here's a pro safety tip: start videos like these after you enter the grocery store, and stick to the relevant aisles, focusing interchangeably on you, the product in question on the shelf (noting the price) and most of all, you and the product. Try and keep background to a minimum. Safety first, always. Just sayin'... Please keep 'em coming!

[@hanalukamoon5413]

I just found your channel and so glad I did. I needed that nudge to start eating 🍎🍒healthy. Thank you for sharing your recipes. I will definitely be using them. The food description sounds so yummy. I love to try foods that I never had before. Especially fruit from different parts of the world. Anyways, I do want to mention about the carton of coconut water. I found on a few occasions mold growing inside the carton towards the top. Another time I bought a box of six at Costco and in one of the cartons something slimy came out into my glass which look like something you would find inside an old kitchen drain pipe. I took them all back. You may want to cut open the carton with a knife and pour into a glass just to be sure. Anyways I will be checking out the rest of your videos. So looking forward to them. 💛 From Northern California

[@ChoosingMyHealth]

Great tip! Thanks love ❤️ And thank you for being here!!!

[@regenawilson8607]

I LOVE tempeh! Thanks for the video! ❤

[@ChoosingMyHealth]

Yaass! And you’re welcome, Regena 😊

[@debramoody4695]

Exactly what I needed- thank you!

[@ChoosingMyHealth]

You’re welcome Debra! 💜

[@lorettajackson-db9wk]

Thank you for all you do!

[@ChoosingMyHealth]

Thank you for your support Loretta! 😊❤️

[@cassfolson5675]

Love this. And keep up the good work 🙏🏽

[@ChoosingMyHealth]

Thank you Cass! 😊

[@CallaLily40]

Interesting and informative! It would also be helpful to know the total price of hauls like these.

[@ChoosingMyHealth]

Thank you @Calla Lilly! Will do for next food haul! 😊

[@akyiaapatience]

Love this 👏 have exact produce but sometimes don’t know how to pair them . Thanks for the education

[@ChoosingMyHealth]

Yay!! So glad this was helpful for you 😊

[@judeannemcintyre2112]

Great,information-full video!! 🍏🍌🥦🥔🥕🥬🍐🍇🍆🥑🍍🍋

[@ChoosingMyHealth]

Thank you for watching, Judeanne 🙏🏽

[@TCTALKSTCFITNESS]

🤞🏽🤞🏽💯💯 LOVE THE CONTENT THANK YOU FOR THIS

[@ChoosingMyHealth]

Thank you!

[@christine-321]

Just found your channel and loving it.

[@ChoosingMyHealth]

So glad you found me! Praying you continue to grow on your health journey and be inspired 😊

[@lasondrasmith6907]

Hey HEB! Thanks for this video!

[@ChoosingMyHealth]

Yes!! They’re awesome!! ☺️

[@trinamarietv2375]

Great video! I enjoyed the haul. I can't seem to find yuca potatoes in Missouri any where. Keep up the great videos. Thank you!

[@ChoosingMyHealth]

Thank you, Trina! Try the ethnic stores (Caribbean, African)! ❤️

[@leem200]

you have to add things to tempeh. I make a Rueben sandwich out of it that is sooooo good. I put the recipe up here, but it is out of a cookbook.

[@junesandstrom]

Never had tempeh, but open to trying it!

[@ChoosingMyHealth]

Give it a try, June! You just might like it 😊

[@mikigurmessa]

Thank you for this video. Thumbs up for the camera man behind the scene 👏👏👏

[@ChoosingMyHealth]

🙏🏽 thank you, Michael! Appreciate your support!!

[@angelaholloway5321]

No. I do not like tempeh. But I will try it again.

[@MichelleZinCR]

Casava/yucca. Absolutly love these BUT I hate peeling it and almost always injure myself. Any tips?

[@ChoosingMyHealth]

Ah. I understand! I usually cut the ends, then continue to cut the yucca into several wheels. And peel each wheel with a pairing knife. I find this easier then peeling the entire yucca. There are several methods though, I’m sure!

[@NayNay-zm5ln]

Great video. What city is this?💕

[@frankieclo9841]

I tried tempeh and did not like it 😣. You should try the cassava with avocado spread, delish!

[@ChoosingMyHealth]

I LOVE Cassava with avocado! I also like it with a beet spread!! I have a post about how I make it on IG…soo delicious: instagram.com/p/CCq0lnklXic/?igshid=YmMyMTA2M2Y=

[@kawaiikowai08]

Sorry random question but where did you get your shirt? I can never find linen tops with those half sleeves, thanks!

[@ChoosingMyHealth]

Lol! Target honey! 😊

[@Angela27red]

I liked the tempeh on the ttla sandwich but when I cooked it I was like no. I will try your recipe for the tempeh

[@ChoosingMyHealth]

Tempeh can taste a little interesting for sure! Lol. Seasoning differently made me a believer!

[@andreabellini6796]

You have to steam it first to get rid of the bitter taste

[@Jojodancer1978]

Great video, but girl I’m glad you made it back home with your purse because where I live you never turn your back on your purse. You had to have somebody shopping with you😂

[@ChoosingMyHealth]

Yes girl! Can’t ever be too careful. And yea someone was with me!! ☺️

[@ANGELA-zk1zh]

I loved apples too until I found out their now GMOs contaminated and white potatoes are to as well I was so disappointed to find that out

[@katshell2059]

Does soy bother your hormones?

[@CS-xl9xv]

No that’s a myth

[@stellaabney702]

Are you Seventh Day Adventist.?

[@magigurl755]

Yes she is! She mentioned her faith in her interview on Chef AJ Channel!🍏

[@stellaabney702]

@@magigurl755 ok, I am too

[@ChoosingMyHealth]

Hey ladies! Yes, I am! Thank you so much for your support!!!

[@kathydempsey7110]

I really don't care for tempeh.

[@brendawood6712]

Calm down girl.! Too loud and intense,