You Have a God Given Right!

DO NOT use this video without my explicit permission otherwise you will get a copyright strike. Get Karyn's book via my affiliate links below:
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For more vegan stories check out the playlist "Vegan Stories, Insights & Perspectives" • Vegan Stories, Insight...
Links to Karyn Calabrese:
‪@KarynCalabreseKFIS‬
www.ShopKaryns.com
/ @karyncalabresekfis

[@VeganLinked]

For the record, there is absolutely no reason to be entirely raw. It is just as healthy and likely far more practical to consume whole grains and legumes cooked. Also, DO NOT use this video on your social media or video channels. You may share the link of course only but DO NOT upload it to your channels otherwise you will get a copyright strike eventually and may even lose your account or channel. I worked very hard to produce these videos and the last thing I need is somebody else beating me to shorts so they can lazily exploit my efforts. It's easy to share without stealing and violating copyright laws. Thanks for watching and commenting! Have a beautiful day :) While Karyn is a Beautiful example of this potential there are far more examples of people eating many of these foods cooked and raw. Going completely raw maybe challenging for some in certain zones especially without proper variety and time to do this right. Some foods are even more nutritious cooked such as carrots, tomatoes, et cetera and there is reason to believe that mushrooms may be safer cooked, and things like certain cruciferous vegetables potentially as well and even spinach as cooking reduces oxalates even though oxalates really aren't a problem unless you're doing a variety of other things wrong like drinking sodas and not staying hydrated and mono mealing which you should not be doing. Eating a variety of legumes, greens, grains, fruits, veggies, mushrooms, nuts, seeds, herbs and spices is most ideal. And always consult your physician before making radical dietary changes. For many, like me, it doesn't require a radical change, I just stopped consuming animals and their secretions and just ate more of the things I was already eating. Many of the long time extremely awesome healthy vegans I have met throughout the years eat a very simple variety of these whole vegan foods. If in the event you find yourself having difficulties for some reason consider consulting a nutritionist, dietitian, or physician and ideally one that practices lifestyle medicine since that they practice evidence based nutrition. You may find a lifestyle medicine practitioner through the American College of lifestyle medicine, Love.Live, or Plantrician Project. And remember a vegan is a vegan because they don't want to exploit animals or hurt them in any way. So we find a way to make it work within the 10s if not hundreds of thousands of edible plant options to choose from. We find a way to make it the healthiest way for us, others, and the planet! Live long live strong in peace and love.

[@Canadacie]

I am now a vegan as a result of pancreatic cancer. I am still going strong 🙏🏽after four years with four recurrences. I am now on immunotherapy and am better than I was at the start of this journey. God is the one I give honor too!

[@jillianlee8557]

Understand this lady. I used to eat meat and I always have chronic disease. Since I became vegetarian all pains gone and no more tumors. To God be the Glory. A big salute to you Madam❤❤❤

[@VeganLinked]

@@Canadacie wow thanks so much for sharing! Best wishes with your recovery 💚

[@VeganLinked]

@@jillianlee8557 thank you for sharing and doing all you can to do what's best. This is really a vegan movement that we are talking about over here. Vegetarian's different in that they still consume Dairy which has health risks and is very harmful to the mother whose calves are taken from her So people can steal her baby's milk and ultimately abuse the baby in a veal crate and repeat the process exhausting The mother until she dies prematurely and then is fed to humans needlessly. But you're on the right track just keep learning all you can because health is true wealth And love conquers all.

[@TheHealthRestore]

"For the record, there is absolutely no reason to be entirely raw. It is just as healthy and likely far more practical to consume whole grains and legumes cooked" This is entirly your viewpoint, and limited perspective Based on your addictions to your favourite foods, You aggresivly defend non utilsation and spead the of the content and negate Karyns message and reduce it to a vegan stance.

[@charmersify]

I am ready to be interviewed. I have been vegan for over 35 years.

[@VeganLinked]

Awesome, send me a message with your location. VeganLinked.com/contact Looking forward to hearing from you!

[@flygirl2b]

35 years for me, too :) I've done Karyn's month-long cleanse detox programs years ago - it was great! I miss her restaurants - from the old one on N Lincoln to the more recent one on Lincoln to the other two she used to run in Chicago. I have not yet been to her current center.

[@VeganLinked]

@@flygirl2b reach out to me through that link I shared above if you would like to get in the mix! I may be passing through Chicago soon like in the next couple weeks even. So hit me up quick! Would love to get you in the mix

[@dumblizzie]

I've been veggie, vegan and raw foodist for 47 years. I'm rh- meat and dairy was toxic for me.

[@YahIncreases9]

That's so good. Me 14 years til forever. Never going back.

[@elizabethmadness5277]

She is beautiful and her style is impeccable! 💚🌿✨

[@JAM-zb2vh]

Hello I am 100 percent vegan I became vegan when I was cleaning chicken drum sticks when I found drum sticks with a broken leg I questioned my self what was the life like for the chicken I looked it up and gave up meat and all things made from animalsI feel great and healthy.

[@VeganLinked]

Thanks so much for watching And commenting!

[@tammyjoma]

Aw, that must have been some moment. Thank you for being so sensitive and observant to the realities of creatures and letting it in. ❤️

[@rozchristopherson648]

I’m 63 and vegan for 8 years. Thank you so much for featuring this lovely vegan lady. ❤️❤️❤️

[@godlyvegan6688]

LOVE KAREN. I WAS IN FLOSSMORE IL AT HER NEW RESTERAUNT AWHILE BACK COUPLE OF YRS AGO.SHE IS SO VERY SWEET.

[@wayaca47]

Its a gem. Great interview skills and pleasant to listen to these educational and informative video 🎉🎉🎉

[@rozchristopherson648]

@@godlyvegan6688 Nice to know. 🧡

[@rozchristopherson648]

@@wayaca47 Absolutely. 👍

[@vickenbastajian2369]

God bless you 😊!!$$

[@tellavisiontav3033]

Beautiful 70's. I'm 73 young. Thank God.

[@LincolnBevers]

This was a gem of an interview. Thank you so much for adding it!

[@songsparrow4324]

I'm Vegan somewhere between 35 and 40 years and 17 of those years Raw / Live. I NEVER looked back. To me, it's the BEST lifestyle anyone could ever have. It changed my life completely. I saw Karyn in a Sunday Tribune Article and HAD to find out what she was doing and how she did it. I was amazed by her youthful glow and unending energy. I had been extremely ill, and extremely frightened by how ill I had become. You have no idea how terrifying it can become to be so completely debilitated by illness. . . . . and how amazing it is to watch it all fall away with simple yet profound changes to our diet and lifestyle. I gave all my pots and pans away years ago. You cannot cook at my house. Like Karyn, I sleep maybe 3 to 4 hours a night and I've done that for years. When your body is not a toxic waste dump you don't need hours of sleep to restore it. I call it a Magical Lifestyle providing us Magical Energy. I try to get others to raise their vibratory rate because it's easy to feel the energy of others once living this way. I say, 'Do Not Hesitate - - Just Do It!' You will not believe the difference proper eating makes in your world. Every time I eat a meal I also Bless my Husband who made it possible for me to study and learn all this. I did it for us. I had been ill, and he developed a terrible brain injury which ultimately claimed his life almost 3 years ago. I never take for granted what I learned, or my choice to eat healthfully. My body is not a receptacle for the world's trash and junk. All Best To You!

[@VeganLinked]

awesome, I'd like to interview you if you're interested, let me know veganlinked.com/contact

[@ladybird491]

ALOT OF veggies can be toxic and cause inflammation, so stop making toxicity a meat thing. I can barely eat all those veggies only a few cause they cause inflammation. You lose weight on the vegan diet cause of the low fat not cause it's vegan.

[@Beaudica777]

Wonderful comment @songsparrow4324, thank you so much for sharing. You've encouraged me to give a raw food diet a try. Thank you.

[@VeganLinked]

@@Beaudica777 awesome, but don't be afraid of things like cooked potatoes especially sweet potatoes or Japanese sweet potatoes, cooked legumes and grains that can also be sprouted but more conveniently from a can or cooked. There's no reason to fear these things really that I'm aware of or the science has indicated.

[@Beaudica777]

@@VeganLinked Thank you for your advice, I will definitely take note. Have a great weekend.☺☺☺☺☺

[@mkmstillstackin]

I like this woman's spirit. She's obviously got a lotta wisdom, too, and looks great for 75!

[@deva190]

I have 3 cousins, ages 74-79 who look better but they are overweight. Their faces are more full.

[@VeganLinked]

who cares, looks are mostly genetic. This interview has nothing to do with looks. Stop being shallow and ignorant. There's no reason to eat animals.

[@erikapettigrew579]

Agreed

[@YahIncreases9]

Great voice too.

[@lemostjoyousrenegade]

🎯❗️Right?! Her Spirit is RADIANT, but…sadly, the jealous ones are always in their feelings of deep insecurity and will do what h@ ters do - h@ te. Like you said…she’s wise and beautiful - inside and out! As well as elegant. Cheers, beautiful soul!! ✨ And MUCH love to you from Renée in San Francisco. ♥️🌉 💫

[@vegan4life532]

Karyn is one of my absolute favorite role models ever ! I’ve eaten only raw vegan for over 50 years and Karyn is one of those inspirational individuals who has helped me to keep on working and spreading the message of building a harmless and healthier world for future generations.

[@VeganLinked]

I would love to interview you! Send me a message at veganlinked.com/contact

[@sonja1024]

My daughter has been vegan for over 15 yrs. now, I am 81 and have always been active. Thank you so much. This video has helped tremendously. You are a beautiful lady.

[@hannah3845]

OMG, I LOVE HER!!!! SHE'S AMAZING!!! Because of her and Annette Larkins, I have turned to raw vegan. I have been a raw vegan since the 10th of last month.❤❤❤

[@VeganLinked]

Awesome be sure to be careful with how you go about it. I only say that because it's So unique to the norm and there surely is a learning curve and technique that must be mastered to implement properly.

[@juliestewart672]

Glad to see Karyn rebuilding. I loved eating at her raw cafe back in the 90s. She inspired me to go raw and it was the best I ever felt in my life. Can't wait to return to Chicago to visit her again.

[@VeganLinked]

Well I shot this before it all closed down. Apparently there's not enough support in the community there to sustain these businesses and lifestyle. Thanks for watching and commenting though! Hopefully she can pull something else off that other s can enjoy at some point

[@KerriEverlasting]

When i found out her age i nearly fell off my chair!! Omg!! What an incredible lady, im so impressed 💚

[@tnvol5331]

how old is she?

[@SFS0077]

Watch the video ​@@tnvol5331

[@marzenawasilewski8075]

She is 75

[@PureBelovedParsley]

Isn’t she older than that? I heard her say 75 but I thought she was older. Is this interview old? Maybe I’m wrong…

[@bvlms_]

Celebrating 12 months vegan, I've lost 90 pounds and put my type 2 diabetes into remission and reversed heart disease. My last hba1c was 4.4, so my blood sugar is technically better than somebody who is nondiabetic. Completely free from medications. A plant-based diet and vegan lifestyle has given me the clarity and mental acuity to free myself from alcohol, cigarettes and the use of marijuana. The body will heal itself if you allow it.

[@VeganLinked]

Awesome! Thanks for sharing 🙂 this reminds me of the interview I did last night with the owner of Mira's Cafe who also reversed his type 2 diabetes going plant-based.

[@erinlewis8150]

Hi, I'm Type 2 and I'm excited about reversing it. Congratulations!!

[@VeganLinked]

@@erinlewis8150 You can totally do this! If you need help consult a lifestyle medicine practitioner! There's lots of great books on it too like mastering diabetes. amzn.to/4bJWWAC

[@markj7612]

I've been vegan for 50 years. Best decision that I ever made. Gratitude and congratulations to you for making the change, for caring about animals and making a better world.

[@VeganLinked]

@@markj7612 hey hit me up if you would like to be considered for an interview! Veganlinked.com/contact

[@ladyofspa]

Not only lovely outside, but calm even gentle inside. 😊

[@jessicaT12345]

I'm so inspired to go vegan!

[@VeganLinked]

AWESOME! 💚💚💚💚

[@KerriEverlasting]

Its really the best thing ever, cam we offer any assistance? If so there is a huge vegan community ready to welcome you 💚💚💚

[@annaal7480]

Please do. As she says in the video, you regulate your health with diet too, not only save animals.

[@BekahP.]

Me too ❤

[@sophiaalila]

I went vegan in 2016 due to severe illness. It changed so much in my life to the better.

[@lifecoach-zina]

I've been living a plant-based lifestyle for over 30+ years; primarily raw. I love her testimony and remember when I first started making changes. She said there was not a lot of information available 30+ years ago. I remember searching too. This dear woman is a wealth of knowledge, and her life has proven that eating and living with this intention brings about health and personal well-being. Loved the interview. 🙂

[@teemiller7499]

It’s sad we judge what we don’t understand. She is beautiful inside and out.

[@VeganLinked]

We may also judge things we understand though too... I'm an ENTJ lol

[@giselafiege7169]

I’ve met her and been to her previous restaurant, everything was delicious and her wellness center was a great experience! She is a wise lady! Thanks for this interview. 🙏

[@lulitmelake7534]

What a joy to listen to her. Thank you for this video.

[@elizabethmadness5277]

I completely agree that eating animals is not in our nature. Children know this until they are programmed.

[@markj7612]

Exactly. So unfortunate that children are introduced into eating meat.

[@paulsacco655]

My favorite interview! I love her positive example on every level.

[@sidilicious11]

I’m going to start envisioning plant based and/or raw restaurants to open up in my area, and to be well supported by the community.

[@Rizzy_asa]

It’s almost like watching the older version of myself, I say everything she says to my family & friends and I finally feel seen. Thank you 🤍

[@gelgardner607]

What a gift!! I love how human you are.

[@michelkeck-bauer8262]

I seriously love Karyn! Just a beautiful soul!

[@TheScazighino]

I say as respectfully as I can: this woman is smoking hot, so intelligent, presents well. Eloquent. What a great role model ❤

[@deniselane1363]

Presents well, eloquent, intelligent? Would you say that if she was blond & blue-eyed?

[@TheScazighino]

@@deniselane1363 perhaps you misunderstood my main point. My apologies if I was unclear. I am thrilled whenever I see a vegan who is attractive and presents well- blonde red black blue she him they …whatever they are. Because role models will help the cause. I hope this helps to explain my point. Thank you for reading it.

[@lemostjoyousrenegade]

🎯🔥♥️

[@PureBelovedParsley]

Ha ha! Beautiful. Smokin’ hot! For sure. I’m glad she’s in the world and on this planet.

[@ladybird491]

No comment. She has low muscle definition cause of beging vegan so long, x vegans are calling it out on yt, veggies mostly hydrate so I will pass, I don't want thin flappy looking skin. Most body builders who are vegans were never vegan their entire life they are mataining muscle they got when they ate meat.

[@kerryjordan2525]

Love listening to Karyn, her warmth and hope for the future of veganism, sharing the goodness of plant-based foods and her experiences.

[@jojofids]

She’s so beautiful! Interesting what she said about vegans and meat eaters smelling different!

[@VeganLinked]

I figured I would go ahead and make a post on this on my website 🙂 veganlinked.com/blog/vegans-smell-better/

[@VeganLinked]

Martica Heaner PhD Nutrition mentions it as well :) I show her video in the post...

[@annaal7480]

He husband eats meat so it doesn’t bother her.

[@VeganLinked]

@@annaal7480 she didn't say whether it bothered her or not.

[@Bmf214]

@@VeganLinkedshe said differently not better.

[@junej4216]

This lady is an absolute joy! Thank you for this interview. My husband and I started a vegan diet for health reasons 3 years ago, but it quickly became about the animals. We are both healthier. Even our doctor, who was very sceptical, has told us to carry on doing what we're doing. 😊

[@joshdukes7546]

I 😢 up listening to her talk the Vibration is real, Everything! She speak i lives!!

[@lemarspeed1614]

Karyn is truth. I've been to her restaurants. They were all excellent. Love to see her back.

[@jessicaT12345]

Loved this!

[@HorrorStoriesFromThe40s]

This woman is a rare Treasure. Thank you Queen for sharing your knowledge ❤️

[@jacobkamen9265]

Amazing! Walking, living example of radiance.

[@VeganLinked]

Thanks so much for watching and commenting!

[@joybeybeeluv4234]

I love Karyn 🥰 I used to go to her restaurant all the time….great interview !

[@vickiewest1199]

What a fabulous interview!!!

[@ahutton49]

Great interview. she’s awesome.

[@carlaadams1386]

Loved the impromptu testimonial from the customer🙌🏽

[@kirinjaye]

Great interview! Karyn has so much life, personality, and eloquence that is just so delightful to watch. I loved hearing her unique insights; the story about "Trucker Hat Guy" showing kindness to her dog was very thought-provoking in its lesson about maintaining human connection amidst vast ethical variability. Her ability to engage with him positively despite his obvious bigotry is commendable. I especially appreciate her philosophy that we are all connected and have an obligation to care for one another as living beings, whether human or ant! I'd have loved to see a deeper discussion on honey consumption, animal companion diets, the choice to abstain from vaccines/medical care as a vegan, and the vanity aspect, but those topics do tend to open a large can of worms and I enjoy that this channel focuses on the stories of interviewees as individuals without harping on specific ideas. Nonetheless, I'm itching to hear more from her! Definitely gotta check out her channel. Edit: What an awesome tour! Every space of hers looks so cozy and welcoming. Wishing nothing but prosperity for her businesses. "Now that's a good husband, wouldn't you say?" 😂(1:19:26)

[@thenowhere2]

The restaurant and spa have closed ❣️

[@TuscanWonder]

It’s the clarity of mind, my God 😮🥵❤️

[@kathrynlouise]

💛🧡❤ Thank you

[@amyteurlife9408]

This woman is something else! She has been through and experienced just about everything a person can go through ---- such wisdom.

[@elizabethmadness5277]

We create pain and suffering for the animal, then eat that suffering and vibration and it becomes us. We are all one and when we harm another we are just harming ourselves. I teach my kids this everyday! 😂

[@oc3434]

Beautiful interview, she is just so natural and self-cinfident about the way she is living her life. I love that, it is inspiring. Thank you for the work and effort put into sharing this interview and making it happen

[@madamplant]

This was so great. I will listen again and again.

[@demetriusscott4742]

Absolutely beautiful 💯❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️💯

[@SPREADTHEWORDTEES]

One of the best interviews I've listened to.

[@traceybaucom5755]

Vegan for nearly 9 years. In it for the animals but happily take the benefits for my body. It’s wonderful women like her that give me motivation as well 67 years on the planet and love my life and Sharing my lifestyle

[@VeganLinked]

Awesome thanks for commenting and sharing ! 💚

[@cydwoq1234]

This lady is truly phenomenal. I was lucky to be in her presence. 🙏🏾

[@sonja1024]

Thank you so much. I also can't wait for the ebook.

[@Jasmine-nf5bk]

✨👍✨ Thank you for sharing this presentation, VeganLinked.

[@MariaSanchez-qm7bw]

She’s so beautiful!!🙌

[@alllove7363]

This woman is so articulate graceful and angelic! A real role model!!

[@mpcking82]

What a fascinating person! Thank you for sharing this interview

[@VeganLinked]

Thanks so much for watching and commenting! I discovered another interview prospect that I will be getting in about a week that fits very well in line with this one. I don't know when I will finally get to edit ing and publishing it but subscribe if you want more!

[@sidilicious11]

A beautiful testimonial for a raw vegan diet.

[@barbarahylton3666]

Fantastic

[@144Donn]

She is gorgeous inside & out!

[@dorisglasgow8678]

I love her message! ❤ I really think it’s important for us to accept people where they are at. I have been WFPB for 9 years still learning. Thank you for the podcast.❤

[@teacherskoolie3044]

Great!!!

[@rekitae6107]

Great video! Love it!

[@GoldilocsOfficial]

I’m 55 and eat all organic since 1993! I eat for nutritional value! Or ingredients with minimum to no processed foods! Keep it as natural as possible! Organic Family!

[@VeganLinked]

I prefer organic too especially those items that are on the dirty dozen list by the environmental working group but they also state that the benefits outweigh the risks of these foods If you can't get them organic or afford them. Hopefully you're vegan 🙂

[@GoldilocsOfficial]

@@VeganLinked I’ve learned that American Soil has Forever Chemicals in it and is one reason why the likes of Oprah Winfrey, Willie Nelson, Jeff Bezos, Bruno Mars and a Slew of others live and eat from their own gardens in Hawaii! KZbinr “Fully Raw Christina” She is a Raw Vegan since she was a young teen now in her 30s left her Texas Organic Farm for an amazing Hawaii Organic Farm! It’s so Amazing! Cheers to the Plant Life!

[@GlowWithKjorda]

Loved this.

[@tehilovely]

❤❤❤Amazing lady❤ G0d Bless you😊

[@nicolewilliams317]

Fabulous lady

[@dealingthereal6922]

Man, do I miss Karyn’s Kitchen. It wasn’t on the same level as Karyn’s Cooked, but it had promise.

[@karenl7786]

I remeber this lovely lady's raw restaurant on Chicago's northside. The food was amazing! I am looking forward to her new venture

[@jackieflannagan4842]

God bless you🎉🎉🎉

[@cheresee.ferreira8824]

She speaks soo well, love it❤

[@ladys6431]

Wow. This video was so inspiring.

[@afrase27]

Beautiful inspiration. Lost me at a “little honey” though. And turkey feathers it looks like. “becoming vegan” for 28 yrs. By most vegans’ definition though I am all vegan….food, clothing, furniture, car seats, hygiene products, entertainment, musical instrument parts, …Veganism is “to the greatest extent possible” not, nor ever, absolute. We all participate in consuming products that contain animal derived ingredients and/or whose production or collection harms animals ( LCD, rubber, textiles ….thinking casein…some medicine… tested on animals).I worked in a slaughterhouse during the summer months for 3 yrs and severed my left bicep which subsequently atrophied. Prescribing and/or offering advice that is unsolicited is something I am uncomfortable with. Raw vegan food diets seem to always bear the brunt of this phenomenon. Good honest interview. Yeah, vanity!!!!

[@afrase27]

❤

[@SuperFoodParents]

1:20:27 One moment she's claiming the area as Mayberry, USA and the next moment is a genuine, unscripted Mayberry, USA experience 😊💕So wonderful to see it play out

[@VeganLinked]

Meanwhile I practically live in Mayberry, and it's totally redneckville

[@ShaneHarveyMusic]

I adore this woman!!!!!

[@sonja1024]

Thank you so much for your feedback.

[@MooPup09]

I agree with her .. absolutely .. ❤

[@thecatholicunschooler6507]

I love this woman

[@rawveganfran247]

I feel soooooo much better mentally, physically and spiritually when I consume mainly fruits…… sometimes I feel more confused when I eat raw veggies…… super strange lol 🌱💚🌱

[@VeganLinked]

What kind of veggies? There's like tens if not hundreds of thousands of edible vegan whole Food options between legumes, greens, grains, fruits, veggies, mushrooms, nuts, seeds, herbs and spices. Hopefully you're getting a good variety of each!

[@justinmccord2714]

I love her telling Siri she’s full of shit!❤

[@kimmathews3520]

One more thing I, am able to eat with Family/Friends, they know that I, dont eat it, and their find with it and I'm fine with it, My Family&Friend's when We invite each other to one another Homes We Respect each other, they even Cook Food that I, can eat, Now I, have some Family&Friends now who have even stop eating it , I too had to learn some Wisdom in My past with this Subject and now it's alot easier for Us All, so People be bless, and what this World&People need is Love.

[@Jasmine-nf5bk]

@ VeganLinked -- Hey 🙋 Jeff. This is another fine presentation on how positivity can be the best way to express yourself when you are trying to share your feelings about living a vegan lifestyle. And btw, you did an excellent job interviewing. Your questions about "how to sprout certain food" is a perfect example of that. And your true interest in that, actually came across very well too. Thank You Again for sharing with us.

[@VeganLinked]

Thanks so much for watching and the sweet comment! 🙂

[@Jasmine-nf5bk]

@VeganLinked---My pleasure, Jeff.

[@Serenity-iv2qh]

Hi Karyn, a real pleasure to watch your video. I'm not a raw food vegan yet, but I am a vegetarian and eat fish occasionally ( cold water fish), for 30 years noy. I love when you say everybody's different, so true! I do some detox maintenance every once and while. I don't eat honey because I could never get real organic one. But I instead eat dates. Thanks for sharing, keep it up!!!

[@VeganLinked]

Everybody's different but everybody can be vegan and benefit from it in great ways. Nobody's so different they can't be vegan.

[@VeganLinked]

I was pescatarian before I went vegan. Fish are sentient creatures and they are gravely overfished. Furthermore they bioaccumulate environmental toxins in their fatty flesh. Farm-Raised fish are not any better in that when they are not in their natural environment they do not have the same fatty acid profile and tend to be higher in omega-6. You can get everything you need from a well planned whole food Vegan diet. So for example instead of depending on fish I simply use kelp granules, take a B12 supplement instead of getting it through the blood cuts and Gore of an animal that was supplemented, And for my fatty acids I get the alpha linolenic acid via my whole plant foods like chia seeds, flax seeds, walnuts, etc.

[@VeganLinked]

Thanks for watching and sharing though! Honey is not essential so I'm glad you're not consuming it. I should have put her on the spot about that but at the moment I guess it was the least of my concerns and that was probably pretty tired from a long drive.

[@Serenity-iv2qh]

Thanks for the encouragement. I need to get into those B12 vitamins source plant-based. Also I have to learn to eat my legumes raw (no problem eating them cooked).. Thanks again for sharing.

[@VeganLinked]

@@Serenity-iv2qh there's no need to eat raw legumes or raw greens. But you can sprout them. Cooking them is absolutely fantastic and fine though and there is no evidence suggesting that you need to avoid cooking them. While this person is a very beautiful example of what it's like to live this way there are far more people that are just as beautiful examples who cook their food and have a mixture of raw and cooked.

[@mouroy2006]

35.11.. She mentioned Sadhguru... Wow... Neem and turmeric, honey water. Isha meditators. Writing from Isha Ashram Coimbatore, magical place for humanity.

[@VeganLinked]

Sadhguru is cool sometimes but very inconsistent when it comes to animal exploitation unfortunately. Honey is not necessary at all and unfortunately when we exploit animals it inevitably gets out of control and abusive. I should have discussed this with her further but I was probably a little derailed from such a long run of interviews and ultimately focused on the biggest issue of unnecessary animal consumption. Thanks so much for watching and commenting!

[@madamplant]

I love that client ❤

[@latonyawright3312]

I luv this!❤

[@VeganLinked]

So glad you liked! Thanks for watching and commenting 🙂 I have lots more to come that I'm sure you'll enjoy. And also lots that I already have in the mix here!

[@wayaca47]

This video is a golden nugget. Great interview skills and pleasant to listen these educational and informative video 🎉🎉🎉

[@VeganLinked]

thanks so much! I'm doing my best, it's hard, I'm just running solo, zero support, all on my own dime and time. I didn't want to do it all alone, much less be heard or asking the questions. So, your feedback is heart warming.

[@wayaca47]

@@VeganLinked Thank you for your reaction. Kudos for your dedication, determination, resilience and perseverance. 🤗

[@LeeGoddess-fy4qp]

After becoming Vegan Ive noticed that Meat eaters do smell different. Especially after using the bathroom. It smells like something crawled up in you and died. Because it did🤣. Im not been judgemental but there is a Difference in the way Vegan smell and ppl who eat meat/processed foods smell

[@VeganLinked]

There's actually science to back this up. I did a quick post on this recently just to share here veganlinked.com/blog/vegans-smell-better/

[@jennifermcdermott1052]

U are not lying because the meat have to rotten in u before u pass it out that's why meat eater used the bathroom stunk after they finished

[@BekahP.]

Feeling the want to to become vegan, and just educating myself as much as possible.. i have previously given up all "unclean" meat.. then processed food.. limited meats now, slowly transforming for my health, among other reasons.

[@VeganLinked]

Sweet! 💚

[@yinyangcalmness178]

The plant based lifestyle is best.

[@cindyrobinson5667]

❤

[@timbrown8454]

Thank you for your info on fasting. I did a two week fast three years ago and a three week fast two years ago. They did not go well. I am going to search for a new method.

[@VeganLinked]

Fasting may need to be done under clinical supervision. Check out TrueNorth. If you're healthy though you really don't probably need to be doing any fasting.

[@zezeebetaa]

Yes it certainly seems like a process

[@jimmypandolfo4035]

Hello , What a beautiful human being , inside and out and all around 🙏…

[@sheryltaylor4502]

What an amazing lady. She looks so young for her age. 😊

[@rich_southwest]

Beautiful woman, fantastic interview, lost me at red pepper juice 😂

[@sonja1024]

Can't wait for your ebook because I am struggling with what to eat and how to prepare food.

[@VeganLinked]

Check out the daily dozen by nutritionfacts.org. it's free and you can download it to your phone right now. I reference it on my website along with many other great resources that are free and easy to access right now. It's also backed by the evidence. You can find it at veganlinked.com/govegan

[@VeganLinked]

Also Chef Mark Reinfeld is offering a 4-week immersion class and you can get a 20% discount if you mention vegan linked. He really is phenomenal. He does all the cooking for vegan summerfest every year. And that makes it my favorite event! Here's a link to his listing on my website veganlinked.com/online/4-week-vegan-cooking-immersion/

[@VeganLinked]

In short it's pretty straightforward. You eat legumes, greens, greens, fruits, veggies, mushrooms, nuts, seeds, herbs and spices and a variety of each.

[@tiffanywinborn3436]

Can I hear/see some of your raw recipes? I loved this video and her! Such a sweet soul.

[@VeganLinked]

We talk about it pretty thoroughly I thought. A lot of sprouting and I think she soaks nuts but I don't know how necessary that is. She sells a book on it. There might be recipes in that. I think she follows Ann Wigmore's approach. If I interview someone I met recently that does exactly the same thing I'll be sure to get deeper into what they eat and maybe video them preparing some foods. Like everyone else on this channel she eats legumes, greens, grains, fruits, veggies, mushrooms, nuts, seeds, herbs and spices and a variety of each. However some of the living food people may be eating less fruits, ferment and dehydrate foods, And instead of cooking they sprout grains and legumes but mostly legumes and other things maybe less grains. Dr Baxter Montgomery does the same thing. Check out that video. Some people have different approaches to this raw/living food way of eating. It really comes down to the individual but I would be careful and just keep it simple. The science science supports eating legumes, grains, greens, fruits, veggies, mushrooms, nuts, seeds, herbs and spices and a variety of each and there doesn't seem to be any problem with these things being cooked. If you really want to get into it though check out Hippocrates Wellness. They may have some books. And it comes from Ann Wigmore as well

[@kmiklec]

Karyn she is really a role model

[@gwendolyngillespie6670]

I think she looks her age. My mother is 82, and she looks well . I pray her strength.

[@VeganLinked]

Personally I don't even care what somebody looks like. Hopefully you're not eating animals.

[@VeganLinked]

Hopefully your mother isn't eating animals