Vegetarians must learn! Vegan three dishes and one soup-supermarket article

A must-learn for vegetarians! Vegan three dishes and one soup - supermarket chapter
Did you know that in Taiwan there may be a supermarket downstairs of your home or at the entrance of an alley?
Among all the countries in Asia, none is more convenient than Taiwan.
This has also created Taiwan’s unique supermarket ecosystem.
Whether in urban life or in villages and towns
Because most of Taiwan’s families are now small.
So sometimes a small amount of simple ingredients can meet all needs in the supermarket.
Supermarkets have bright sales areas.
Hygienic and clean packaging.
Prices and categories are clear.
There is usually a parking lot.
This is why so many people now choose supermarkets for shopping.
Today we are going to take you to the supermarket to do some shopping.
Make cheap, simple and delicious three dishes and one soup. Supermarket version of all-plant dishes
Pumpkin Bisque
Materials are
Ginger slices, chestnuts, pumpkin, potato, raw cashews, soy milk
Dragon Fruit Soy Milk Yogurt Salad
Materials are
Uni-President Sunshine Golden Soy Milk, Fungus Powder, Apple, Small Tomato, Zucchini, Lettuce, Vitality and Fruit Crisp
Kiwi Fried Rice
Materials are
Olive oil, diced white jade mushrooms, corn kernels, brown rice, ointment, toon sauce
Tomato Braised Tofu
Materials are
Grated ginger. Olive oil. Sea salt. Rock sugar powder. Bay leaves.
#vegetariansmustlearn#veganthreeveinsonesoup#supermarket chapter#vegetarian#save money#supermarket#pumpkin#cashew nut#soy milk#kiwifruit#dragon fruit#cow tomato#lettuce#apple#salad#tofu#white jade mushroom #Shiitake mushroom#Hollow pea whole plant food#Health#delicious#health#Bushi#convenience#fresh#pumpkin soup#dragon fruit soy milk yogurt salad#kiwi fried rice#tomato braised tofu

[@user-vz2if1qg2x]

與眾不同的素食制作請繼續加油謝謝&

[@jade09521]

謝謝您的喜歡...我們會加油的

[@buddhism_practice]

感謝分享！ 可以多吃點堅果，全植飲食容易膽固醇不足，皮沙士建議堅果和椰子油可以補膽固醇（補命門火）。生的菜和水果比較寒涼，可以的話儘量少吃。

[@jade09521]

多謝建議喔...下次來想想堅果類的製作😀

[@ngangoysim8687]

台湾真是棒棒哒，no. 1,哈哈哈！😂

[@jade09521]

真的是便利的好地方😁

[@nicolechen8468]

您真的很用心在製作教學 ，易懂好上手 您也很仔細的回覆🎉 給您按讚❤

[@jade09521]

非常謝謝您😄

[@user-dz8zo2xo2s]

感恩，菌粉去那買

[@jade09521]

非常謝謝您的喜歡喔😄菌粉在有機超市跟網路都可以買得到喔

[@jessiechang2103]

您好：請問優格做起來會很酸嗎？

[@jade09521]

不會很酸...優格本身是豆漿味.可加其他東西調整味道.

[@aliceliao6662]

請問做優格電鍋有插電和沒插電, 優格會有什麼差別呢? 不插電是指切成保溫8小時?

[@jade09521]

現在電鍋多設計成插上插頭就具有保溫功能喔...所以是利用微溫來加快優格製成

[@luluchen5542]

請問優格菌粉哪邊有售？

[@jade09521]

上網搜尋普羅優菌應該可以找到.我們是在有機超市買的

[@user-uu5lo4zd3j]

不需要加菌 大同電鍋不要按下去 插電保溫8-10小時後 優格就好了！

[@lamannie7609]

我是香港觀眾，請問如果無優菌粉，可用什麼來代替呢？

[@jade09521]

您好阿...可以找市售的優格菌粉都可以.如果沒有菌粉可以加優酪乳.但一樣要先攪拌後靜置.

[@user-uu5lo4zd3j]

不需要菌粉啦！保溫8-10小時後就是優格了😂

[@oldcuteboy]

好吃到吮手指和呱呱叫 感谢棒棒哒美食的分享 Old Cute.boy 佬玩童赞!

[@jade09521]

有機會可以練習做喔❤

[@annachiewlanchew1644]

炒饭没有加入姜

[@jade09521]

奇異果炒飯沒有加薑，但有酸酸甜甜的甜蜜味道。

[@shliew812]

請問你的優格是怎做的？ 谢谢 ！

[@jade09521]

用豆漿加優格菌粉.放入有插電的電鍋.靜置八個小時就可以做出優格了喔

[@myfavorite1985]

可惜沒有一定的食譜份量

[@jade09521]

好問題...我們下次會想想如何增加份量喔😄

[@user-sc2jb3xb7q]

唉~~~~ 哪裡簡單了, 麻煩又費時, 很討厭標題有必學, 必吃, 必買之類的話..........真的是"必"嗎?? 腰果這東西對我來說根本是奢侈品,