My Weight loss Story | No diet, No Exercise | How i lost my 18 Kgs | 75 to 57 Kgs | part - 1

[@Tv_channel9999]

Neenga soldrathu ellama unmatha. Nanum pannipathen weight loss agiduchu sister thankyou so much for your diet experience video

[@reshmashetty151]

Ghee is good for health. 1 teaspoon a day gives good result.

[@blue_moon1_1]

The content of the video is secondary.... The way you speak is sweet and has pinch of innocence.... ♥️

[@sudha9296]

Hai vennila u r just like a girl next door...ur speech very clear and it's useful too... thanks dear👌👌

[@VennilaVeedusangeetha]

Thank u soooo much dr 🤗♥️

[@SuryaSurya-cq5wi]

Supper sister

[@karthikseenu5381]

appa comment pandra yellarukum poi respond pandrai gaa athuveyy rombaa superr...paa....

[@VennilaVeedusangeetha]

Haha.. thank u 🙏😄

[@chikivasan6092]

Thanks sister..I'm also 75

[@Amalavillagefood]

சூப்பர் சிஸ்டர்👍👍👍👍👍💐💐💐💐💐

[@VennilaVeedusangeetha]

Thank u sis 🤗

[@gayathrikarthi3017]

Amala epadi irukeanka. Na unka subcriber pa....

[@RithuTamilChannel]

All tips u covered dear.i am already started weight loss .thanks for sharing useful tips dear

[@VennilaVeedusangeetha]

Ohh wow super dr.. tq so much 😄♥️

[@traditionalistleaks7359]

மன அமைதியாக உங்கள் காணொளியை பார்க்கலாம் ! வாழ்த்துக்கள் ....

[@naanthaan7045]

Very useful romba edhaarthamana tips ithu kudikanum ithu thaan sapdanum itha saptaa thaan weight loss panna mudiyum nu illama romba edharthanama tips 👍

[@VennilaVeedusangeetha]

Thank u sooo much 🙏☺️

[@mathimathi1814]

Super sister ennakum wait potudiche kullanthai piranthu vera ethavathu tips sollunga Iam arfa👌👌

[@sweetybala2749]

Sis actually ninga sonna tips ellam follow panni 82 irunthu 70 kgku vanthutan sis romba thanks ippa marubadiyum oru one year ku entha vithamana diet um edukkala ippavum 70 kg weight than irukken ippa konja nalla ennala active ah work panna mudiyala series ah oru work mudikarathukku romba time edukuthu ennala suthama mudiyala ithu blood kamiya irukkarathunala ippadi irukka series ah ennaku theriyala pls intha comment patha udane ennaku reply pannunga emarzancy ☺️☺️☺️

[@Luckykitchen]

Yes neenga solrathu remba correct wait loss...😚😚😚 pannanumnu ninaikiren kandippa ungala follow panren ....🤗🤗sister thank you for sharing 😊😊

[@VennilaVeedusangeetha]

Thank u sooo much dear 😄😄😄💞

[@meenupreethi5781]

Unga weight natural a reduce airuku. Ungaloda weight loss tips only for after delivery. Normal person ku edu applicable agathu.

[@mailtob4933]

S corrt

[@jananikarthikeyan6379]

Yes my weight also now 72 ....... before marriage 52 tha ....

[@raniskitchen24]

My weight before mrg 45 dhan but now 60 so sad 😞

[@sarojinisakthi541]

Very clear speech.. Useful video.. Superb sissy

[@VennilaVeedusangeetha]

Thank u dr 😍😍😍

[@nithyadeepak9996]

Supper sister today's tha unga channel paakurean... supper....👌👌👌👌

[@VennilaVeedusangeetha]

Thank u sis

[@sarochettz4227]

After delivery romba lazy ya feel panren.

[@YummydayswithKavitha]

First time unga channel paakuran.... Neraiya video parthutu tha subscribe panran dear super ah neat ah paesureenga n video quality super enna camera

[@VennilaVeedusangeetha]

Thank u sooo much dear 😍😍😍 canon 200 d use panre dr.. apapo mobile um use pannipe

[@YummydayswithKavitha]

@@VennilaVeedusangeetha super dear first mathiri illama nalla reply panreenga.... naanun200 d mark 2 tha dear same pinch

[@VennilaVeedusangeetha]

First ah naa epovume ellarkume reply pannuve dear 😄 miss panna maten yaaraiyume.. ohh super mark 2 va naa athuku munnadi vantha canon 200 d vaangine dr

[@YummydayswithKavitha]

@@VennilaVeedusangeetha super dear.... Friends

[@VennilaVeedusangeetha]

@@YummydayswithKavitha friends 🙌

[@dharuvijayaraman2318]

Akka nalla tips sonenga. Romba theliva explain panenga. Make up illadha nalla homely face ungaluku. Looking beautiful ka.

[@VennilaVeedusangeetha]

Thank u so much da

[@priyap251]

Nenga sonna milk, sugar, butter, ghee, உப்பு I am not user. But no weight lose

[@megalajashwa9828]

Enakum same problem sister unga tips romba usefulla irundhuchu tomorrow irundhu nanum follow panna poran thanku for the video sister

[@VennilaVeedusangeetha]

Thank u so much dr

[@sharojavasavan6524]

I lost 9 kilos in one year by not taking any starchy food for dinner i ate limited amount for breakfast and lunch but dinner only fibre and protein or only oats

[@vajravele9060]

அருமையான விளக்கம் நன்றி சகோதரி

[@fatifathima5311]

Nice sister.. Simply superb explanation for diet..

[@MORAANIHOMES]

ஹாய் மேடம் நீங்க ரொம்ப அழகா இருக்கிங்க.......என் wife கிட்ட உங்க விடீயோவை பார்க்க சொன்னேன்......உங்க tips எல்லாம் try பண்ணிக்கிட்டு இருக்கா என் wife slim ஆகிட்டா உங்களுக்கு கோவில் கட்டுறேன் மேடம்.........🙏🙏🙏

[@VennilaVeedusangeetha]

ஹாஹாஹா நன்றி

[@EnChinnanjiruUlagam]

. elorukume irukara ore aasai weight reduce pananugrathu tha, athukku nalla nalla tips intha video la iruku...super info sangeetha👍

[@VennilaVeedusangeetha]

Haha thank u so much akka 😄♥️

[@jananikarthikeyan6379]

Yes ennaku after pregnancy weight gain ....ipo na weight loss pannanum

[@VennilaVeedusangeetha]

Ok dr.. intha tips la follow panni paarunga 👍

[@chitraabhishek9962]

One more thing we should consume water 3liters per day.

[@gokulgl3858]

அருமையான பதிவு சகோதரி Super useful tips thankyou

[@aarthijenifer5463]

Started my diet today!... Now I'm 68..gonna follow all your tips.... And gonna report here every week❤️.... Who ever wants to lose your weight..let's join and make it possible 💯

[@VennilaVeedusangeetha]

Thank u dr 😄♥️

[@praveenafernando9331]

Nanum pa

[@aarthijenifer5463]

It's been 4 days since I reported here and today my weight is 66.7...💯

[@Vallikummiokm]

@@aarthijenifer5463 4days la 2kg...plz enna follow panunega konjam solluga. Thanku

[@aarthijenifer5463]

Sorry... I couldn't able to report last week and I have joined healthyfy team... Now my weight is 65.2

[@selviarumugam4542]

Simple and neat. Started following, feels really good. Thank you🙏

[@dhanveerirfan6145]

அன்பு தோழியே இனிமையான வேளையில் அருமையான உடல் எடையை குறைக்கும் தொகுத்து தெள்ள தெளிவாக எல்லோர்க்கும் புரியும் வகையில் விளக்கினீர்கள் பால் தயிர் நெய் வெண்ணெய் உணவில் தவிர்க்க வேண்டியது என்று கூறினீர்கள் உங்களுக்கு இமெயில் அனுப்பினேன் பாருங்கள்

[@VennilaVeedusangeetha]

பார்த்தேன் sis.. அதற்க்கு பதிலும் அனுப்பி விட்டேன்.. நீங்கள் பார்க்கவில்லையா?

[@pallitheruppttipanamarathu2038]

நல்ல பயனுள்ள தகவல் தோழி.....

[@jayasheela9877]

Hii sis very very useful video.very inspirational story weight loss journey pathi romba azhaga explain pannenga..diet .Honest review...👌👌👌

[@VennilaVeedusangeetha]

Thank u soooo much dear 😄♥️

[@premkumarct6024]

👌

[@stellaselvi8818]

God bless you ma very nice voice ma முதல் முறையாக பார்க்கிறேன்Super super i follow ma

[@VennilaVeedusangeetha]

Thank u sis

[@nandhinisenthilkumar3814]

Before um romba weight a therila sissy... U r beautiful as always.. 😍

[@VennilaVeedusangeetha]

Haha apdiya.. naa nalla height da athan apdi irukum nu nenaikre

[@suganyar4383]

Akka

[@suganyar4383]

Evalo NAL koraikalam

[@VennilaVeedusangeetha]

@@suganyar4383 one year la koraiklam da

[@suganyar4383]

Ni sonamari follow.panava

[@vennilasugumar2757]

Sister neenga matum dhan unmai ah soli irukingaa kandipaa 1year thevai padum weight loss konjam konjama pandradhu dhan best..Normal life style la yae epadi changes Pani weight loss panalam nu edhu madhiri irundhaa matum dhan epayumae continue pana mudiyum full diet apdai ipadi nu solitu maximum 3months dhan irupoyum...

[@VennilaVeedusangeetha]

Thank u so much sis 😍😍😍

[@rsvlogsuncut]

Romba nalla tips. Kandippa try panren. New friend. Stay connected dear.

[@VennilaVeedusangeetha]

Thank u so much dr

[@sumathys53]

Yen late video sissy...neenga eppadi irunthalum beauty beauty than ...indu uppu eduku use panrathu sissy...sema information sissy...drink epadi irukum taste ah irukuma ..murugai podi vlog pudunga sissy...

[@VennilaVeedusangeetha]

Indu uppu limit ah than use pannanum dr.. drink first day kudikrapo oru mathri irunthuchu athukapram pazhagiduchu.. thanks dear 😄😄😄💞

[@sumathys53]

Don't worry sister...poramaila pesuthunga feel pannathinga sissy

[@VennilaVeedusangeetha]

@@sumathys53 ok dear.. ipo antha comment delete pannite

[@jayasuryakc8744]

Hai.....sister....my name is priya....unga video paathen.....super akka....nalla peysaringa....ninga peysarathu super ah errukku....😍😍😍😍😍

[@VennilaVeedusangeetha]

Hi priya.. thank u dr 😄♥️

[@tamillifestyle5754]

Very nice sis evlo change aagirukenga super

[@VennilaVeedusangeetha]

Haha thanks da 😄

[@vinithaselvaraj7318]

Sis weight loss for 14 year girl

[@bushrakareema5382]

Hai ka....tips laam superb..ungala paatha 2sons ku mother maariyae theriyala.still looking young......Winners ku laam enna gift anuppinga nu oru video poodungaa...recipes poodungaa....seeyakaai powder epdi sairathu nu video pootta ennakku useful la erukkum

[@VennilaVeedusangeetha]

Winners ku online la tha straight ah anupa poren dear.. haha apdiya 🙈 thank u soo much 🤗.. hmm ok dear seeyakkai powder epdi panrathu nu video podure

[@sharmila257]

Hi ,I lost 7 kg in the past 4 months with diet and 1 hour of walk I am taking ghee at least 1 spoon everyday it's of good fat which is full of nutrients which is very important for the health I have taken many doctor's advice and I am following this diet you can avoid any kind of sugar even nattu sakarai and honey reduce carbohydrate and with minimum 30 minutes of any kind of exercise will definitely help u out...@ vennila nothing to hurt you it's out of my experience don't mistake...

[@vishwavishwa3283]

Yaroda weightloss tipsum na pakkamaten ka ungalodhu patha kandippa na try panuvenu thonuchi so try panna panren... ungala patha enoda sister feeling varuthu actually enaku sister kidaiyathu.... ungala meet pananumnu kuda thonudhu.... enoda name rahavi niyabagam vachikonga epovachi nenachi parunga namaku rahavinu oru subscriber irunthanganu🙂

[@VennilaVeedusangeetha]

Hi rahavi kandippa marakka maten dr.. enakum sisters illa.. so ungla epdi marappen.. thank u so much for ur lovely comment dr 😍🤗♥️

[@bhuvaneshwarik2575]

Amazing sister Ellarukum rply panni erukinga so sweet...... And good advice

[@VennilaVeedusangeetha]

Thank u so much dr

[@ambikajgn]

sis u r valuable person bcuse u response and reply all comments....go ahead sis..my first best new year wshes.பாசகாரபயபுள்ள அம்பிகாஜெகநாதன்...

[@VennilaVeedusangeetha]

Thank u soooo much sis 😄♥️

[@fsulfika3659]

Super tips ThaQ sis 1st time ungada vd paakuran

[@VennilaVeedusangeetha]

Thanks a lot dear 😄♥️

[@pumpkintochickenstellasspe7208]

Very useful video... Sis சாதாரண புளிக்கு பதில் குடம் புளி use pannalam.. It is very healthy..

[@VennilaVeedusangeetha]

super tips.. thank u 🤩

[@loosesaniyan9346]

Sis enakku 29 years old 3 babies 170cm height 83kgs kammi panna idea sollunga plzz

[@praveen130]

Very useful tips sisy....I am ur new subscriber Dr.....

[@VennilaVeedusangeetha]

Hi dr.. thank u

[@arsathkhader5187]

So useful video Akka......... First time see u video Akka....... Super Akka............👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@VennilaVeedusangeetha]

Hi dear.. thank u so much dr 🤩😄♥️

[@devidevi5533]

Enneku Sistar uga video pathan narmal family ponnai errrukega solrega i laik u uga video fallow panran sistar..

[@VennilaVeedusangeetha]

Thank u so much

[@lyndabritto1]

Very clear explanation and what a clarity in your thoughts! I like the way you present your videos. Post more videos Sangeetha...

[@VennilaVeedusangeetha]

Thank u soooo much 😍

[@gangabain6259]

Hi Akka but I like curd rice very much I am 19 years old

[@Anishsiddiq-l1t]

Nanum ipo pregnant after delivery I'll definitely try yr idea

[@VennilaVeedusangeetha]

Mm ok dear.. but feed panrapo venam

[@manideepa9963]

Hii vennila naa ipadha ungaloda videos paathutu subscribe pannae.... Neenga paesura Yellaamae enaku Oru positive energy kaedaikira maadhiri feel panraen.... Sooper vennila idha ipdiyae continue pannunga 😍

[@VennilaVeedusangeetha]

Thank u sooo much sis 🤩🤩🤩

[@VillageParadiseCooking]

Super ma Sangeetha 🤩🤩 yella tips usefulana tips ma.thanks for sharing

[@VennilaVeedusangeetha]

Thank u so much akka 😍

[@skim3610]

Unga channel ku na subscriber neenga innum athe mathiri fit a than irukinga ippom ithellam follow pannittu irukingala

[@VennilaVeedusangeetha]

Konjo follow pannitu tha iruken dr.. But romba strict ah la illa

[@punithaethiraaj7246]

Hi...I'm ur new subscriber.U look simple nd beautiful.Tips r really useful.Thanks

[@VennilaVeedusangeetha]

Hi dr.. tq sooo much 😄♥️

[@rkarkuzhali7409]

Really good ideas..... I will follow sista......

[@VennilaVeedusangeetha]

Thanks dr

[@sharanlekha4977]

Body whitening video podunga sister

[@VennilaVeedusangeetha]

Sure dr

[@kavithad4774]

Super sis .. motivational speech

[@happylife7967]

Hi..am sumathi from erode...Simply awesome for ur weight loss journey...tq so much sister..

[@VennilaVeedusangeetha]

Hi dear... thank u sooo much 😄😄😄💞

[@telugupregnancychannel723]

Plz Tell me in English

[@jayasree6982]

Hi sister...unga videos ah ipathan paka arambichiruken ...nice😊 tips super

[@VennilaVeedusangeetha]

Thank u so much dr

[@pandiyanspandi6842]

மேடம் உங்க வீடியோ எல்லாம் பாக்குறேன் மேடம் ஆனா நீங்க டயட் பிளான் சொல்றீங்க எந்த அளவுக்கு சாப்பிடுகிறோம் எந்த மாதிரியே சாப்பிட வேண்டும் சிலர் வீடியோ எல்லாம் பாக்குற மேடம் அவங்க டயட் பிளான் சொல்றாங்க ஆனா என்ன சொல்றாங்கன்னா பழங்கள் நிறைய சாப்பிடுங்க அப்படின்னு என பழங்களை எடுத்தால் மட்டுமே வெயிட் லாஸ் ஆக முடியுமா

[@BeautyBerryTamil]

Very very useful dear... Diet exercise lam Ilama effective ah wght loss panratha pathi theliva solitenga da...semma... 😍😍😍

[@VennilaVeedusangeetha]

Hi dear.. thank u soooo much 😍😍🤗🤗

[@ambika0013]

Thank you for your valuable tips madam😍 keep it👏👏👏

[@SivaKumar-om6ui]

Hi sis im ur new sub neinga romba azaga irukinga azaga peasuringa nala sirikaringa sema voice nala paduringa enakum same weight irunthathu ipo 70iruken 60varanum sis try panitu iruken ur video very useful

[@VennilaVeedusangeetha]

Hahaha so so sweet of u dear.. thank u sooo much.. neengalum kandippa weight loss panniduvinga.. positive energy irukravangaluku positive ah tha nadakum 😍😍😍

[@revathychandran6670]

Neenga romba azhaga irukinga akka

[@VennilaVeedusangeetha]

Thank u sooo much dear 😄😄😄♥️

[@viswal7802]

Sister super crystal clear speech.Useful Video.Thanks....

[@VennilaVeedusangeetha]

Thank u ☺️☺️☺️

[@rajeshwaris1223]

Super sister... U weight loss tips useful for me....

[@EBEVIMALRAJ]

Your face looks very bright and clear without any facial hair. Pls share tips to maintain face skin healthy.

[@VennilaVeedusangeetha]

Mm sure dr

[@தழிழ்என்உயிர்]

1st time pakiran akka your simple super cute

[@VennilaVeedusangeetha]

Thank u dr 😊

[@Abinayaanjalisumesh]

Thanks sister super tips naa nalaiku start pandra

[@VennilaVeedusangeetha]

thank u 😊

[@asifasif4118]

Hi sisy. ! Sweet a sonninga, ..you looking very cute. ....!!

[@VennilaVeedusangeetha]

Hi dear.. hehe thank u so much my dear 😘

[@venimuniady6104]

Good info.. Tq sister.. 😍

[@kalaip6615]

Akka tq....naan unga periya fan ungala romba pudikum akka ...love u ka

[@madras2parisfrancetamilcha665]

Romba useful aa na share sis 👍 Correct aa yella important vishayam to wgt loss pathi cover paniteenga 👍 Very nice

[@VennilaVeedusangeetha]

Hi sis.. thank u soooo much 😍😍🤗🤗

[@pathmamadhawan4300]

Good tips and advised. Loved it. Little ❤️ from Malaysia.

[@sathyalivin5612]

Thank you sister, I will follow ....

[@VennilaVeedusangeetha]

Thank u so much 😄♥️

[@sasisaran77]

Enakum baby piranha piragu udambu kurayavey illa.... So thank for message...

[@VennilaVeedusangeetha]

Thank u dr.. try pannitu sollunga 👍😄

[@farinabilan79]

Me too from 78 to 58 😍20kgs I reduced 🤗

[@VennilaVeedusangeetha]

Really super dear 👍👏

[@seenukavi794]

Evalo days reduced panninga Sis

[@VennilaVeedusangeetha]

@@seenukavi794 one year aachu dr

[@kanisdesign_08]

Nan 53, 54kg weigh antha mari than irukan aana en hight romba perusa iruka mari irukan nan munnadi 45kg irunthan apo slim ah irukan... Ipo delivery ku apram than ipadi romba confidence level distrub aaguthu... Enaku intha vedio romba use ah irukum... Nan follow pandran elame

[@VennilaVeedusangeetha]

54 kgs romba kammi thana dr.. evlo height irukinga?

[@kanisdesign_08]

@@VennilaVeedusangeetha enaku sariya theriyala akka... 150 cm nenaikaran

[@kishalinisteevan3079]

Hi sister I'm new subscriber from 🇱🇰

[@VennilaVeedusangeetha]

Hi dr.. thank u 😊

[@sharuarjun7449]

Sri Lanka 🙌

[@saravanansathis6608]

Akka enaku ungala romba pidichuruku cake seinchu pathan sema yummy a irunthuchu akka

[@VennilaVeedusangeetha]

Thank u so much dear

[@jammychan3966]

Hi Sis looking cute in before and after pic. You are Very inspiring Sis ... Nanum weight loss pannanum nu try panren start panren aana follow panna mudiyala... Again try panren ... Thanks for sharing ....

[@VennilaVeedusangeetha]

Hehe tq sooo much dear.. really.. again try pannunga da mudiyum 👍😄

[@jammychan3966]

@@VennilaVeedusangeetha Hmm sure try panren Sis...

[@varavuyattanasalavupaththa1412]

I am in 58 kg go to 48 kg start on weight loss challenge tomorrow sister pls help me encourage daily daily slim Aankhon padanam sangeetha sister

[@VennilaVeedusangeetha]

Sure dear 👍but 48 is very low na

[@varavuyattanasalavupaththa1412]

Sangee encourages pls weight loss challenge discontinue support support paenuka

[@pappupappu7413]

Romba useful sister enga health ku akarai oda sonnathuku romba nanri 🙏🙏🙏

[@VennilaVeedusangeetha]

Thank u soooo much dear 🙏🤩🤗

[@k.b.manikandanme7085]

Hi sangeetha , I am a new subscriber.Generally I won't comment for u tube.I gave comment for u due to u r innocent speech and sister look.keep it up.

[@VennilaVeedusangeetha]

Thank u so so much dear 😍😍🤗🤗

[@monikamalar1719]

Such a motivational video

[@VennilaVeedusangeetha]

Thank u dr

[@shajinia3876]

Super dear Nan kandipa try pannuvan😏🤗🤗🤗

[@VennilaVeedusangeetha]

Tq dr 🤗

[@muraharimohanrao3539]

Sister ur speech so good and motive actually I really happy and glad to watch sister

[@VennilaVeedusangeetha]

Thank u soooo much dr 😄♥️

[@beuladaisy401]

Super sister use full video then ellarukum neenga reply pandringa adhuve samma tq

[@VennilaVeedusangeetha]

Thank you so much dear 😍🤗

[@meharfathima8176]

Sister neenga semma yenakku health wise cook panna romba pidikkum...neenga soldra tips amazing...

[@balakrishnan4162]

Hi sister neenga true honest sonninga sister nice videos before marriage na naraiya sapidu thunganalum weight podala thoeppa kuda illa sister after marriage konjam than sapiduren samaiya weight and thoeppayum pottuchi sister ennala koraika mudiyala sister thoppa kuraika tips sollunga sister

[@VennilaVeedusangeetha]

Sure dear next part la thoppai pathi tha solla poren.. so kandippa paarunga 👍😊

[@balakrishnan4162]

Sure sister thanks sister

[@eswarisuresh5325]

Beautifully said thanks a lot

[@VennilaVeedusangeetha]

Thank u dear 😄♥️

[@preethianandhan2783]

Akka unga new subscriber nan unga speech romba azhaga irukku natural irukku use full video akka tq Neenga rombave humble and cute

[@jaanusgarden]

Unga videos casual and useful irukku akka...Keep it up😍😍😍...God Bless You...

[@VennilaVeedusangeetha]

Thank u so much dr 😄♥️